Quadzilla Leg Workout

  Рет қаралды 7,561

Mike O'Hearn

Mike O'Hearn

Күн бұрын

Пікірлер: 22
@Brunskill4
@Brunskill4 Күн бұрын
10 plates either side.. nothing daft for uncle Mike today. 💪
@thomashernandez6536
@thomashernandez6536 Күн бұрын
This dude is crazy for his age.
@douglasschmidt6873
@douglasschmidt6873 Күн бұрын
He looks around after a set like I do after I land a fish on the boat 😂
@SPMNDK89
@SPMNDK89 Күн бұрын
Mike can literally find the strongest dude of every nationality. That Asian homie just casually repping out 9 plates on the press wearing ultraboosts..
@SamsonFitness-w4j
@SamsonFitness-w4j 22 сағат бұрын
That's not heavy for the leg press. Smh.
@SPMNDK89
@SPMNDK89 22 сағат бұрын
@@SamsonFitness-w4j Call out O'hearn then.
@FloydTheBreathless
@FloydTheBreathless Күн бұрын
Greatest natty vegan of a generation 💪🏻 i dont know how he stays so huge at his age!
@Raziel699
@Raziel699 Күн бұрын
i go all the way with 24 plates to get lots of blood in the whole leg and glutes/hams. then i switch to one legs with 9, 10, 11, 12 plates each side to finish. i start with leg extensions/curls before leg presses. progressive resistance, full leg . i weigh less than 200 lbs and absolutely against roids. i foresee other technology happening far before id ever need trt .im 55
@Bundy.959
@Bundy.959 Күн бұрын
Was that Mickey Mouse with the camera
@btv4083
@btv4083 Күн бұрын
Let’s go 🔥
@Makeupbychungo
@Makeupbychungo 14 сағат бұрын
True legends…❤️❤️🌟🌟👀💪
@TheBaitShopGuy
@TheBaitShopGuy Күн бұрын
"Big Mike how are you doing?" A. Schwarzenegger Pumping Iron 1977
@louiscornale5667
@louiscornale5667 6 сағат бұрын
There was a time I could do 1000 lbs on leg press no big deal never touched juice your legs are the strongest body part
@willianalexandre8332
@willianalexandre8332 Күн бұрын
In the past I use leg press like Mike range of motion today use more full rom but two ways work for me I genetic gift for legs devolvement and off course I training hard and heavy from my start training based....
@devong1414
@devong1414 Күн бұрын
Newb question. Whats the benefit of the little extra the friend is doing for him at the height of each rep?
@gerardobatocabe8571
@gerardobatocabe8571 9 сағат бұрын
This guy's related to the liver king in some way right?
@Randall2023
@Randall2023 Күн бұрын
Dauphin River First Nation Manitoba Canada 🇨🇦
@CMOplayz
@CMOplayz Күн бұрын
Yo
@jpdude7274
@jpdude7274 Күн бұрын
What happened to Billy Gunn did you hurt his feelings that one time and now he doesn’t want to train with you
@Kungfulu77
@Kungfulu77 Күн бұрын
I do 4 plates each side x 10.reps am female. Mike's 9 plates impressive though! I will focus on quads and bet it'll be 3 plates lol.
@ChevyKingTV
@ChevyKingTV Күн бұрын
Why not film a whole workout with tips
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