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Training Under Navjot (Beginner's Workout Plan)
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Hey! My name is Navjot Singh. I live in Hoshiarpur Punjab. New videos on my channel every week! I upload fitness and lifestyle videos, supplement reviews, workout programs, detailed breakdowns of different aspects of gym training and diet strategies.
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[@kaifkhan2763]

Mai online training nai deta qki qualified nahi hu 💯💯 thats the truth we want to hear from every other influencers

[@ashishlahoti7052]

Following him since so many years. Gem of a person and full of genuine advice.

[@sumitkain]

I first lifted weights at 8 years of age when I insisted my dad to buy me. I've since done weight training and a lot of sports. I grew to be 6.1 feet. My father is 5.7 ft and mother is 5.5 ft. I strongly believe that my height grew tall because my bones; the musculoskeletal system was constantly fired. Otherwise my family history doesn't have such tall genes. It's a myth that weight lifting stunts growth.

[@lakshaysharma4250]

👍👍👍👍👌👌

[@rossgellar709]

I am 2 inches shorter than you. Will it increase at age of 22

[@rossgellar709]

@INSANExNOOB yes you can becoz you still 16

[@rossgellar709]

@INSANExNOOB aswagandha might help.. But complan big no

[@mindchanginggamer8655]

Bro gym cause loss motion

[@parwanafzalfitness5050]

SIR YOU ARE SUCH A VERY GREAT TRAINER .. I LEARN SOMETHING WITH YOUR EVERY VIDEO .. hope i can meet you

[@debraj.xyz_7994]

You've gained a new follower. Baato se pata chalta hai kitna down to earth plus genuine person hai aap. 👍🏻

[@swastik0907]

Must say Paaji you don't look like a father of 10-12 years old kid. Amazing fitness and advices.

[@Mrin-l8r]

4:50/😌 what supplements to take

[@hero2.094]

Bro please make a video on IBS digestion disorder how we can fix it

[@subharpitanayak2915]

U can see the solution in 'palak notes' KZbin channel,I think that will work for you

[@ejazvlogs3605]

You are the best honest instructor online

[@kishanassamwala254]

Sir beginners ke liye ek playlist banana sir kyunki isase ham logon Ko aasani hoti hai training Lene mein please sir banana🙏🙏🙏🙏

[@shubhammanral2827]

1_ Sir winging spacula shii krne ke liye gym m kon kon si back exercise kre, ek video ish pr bna dijiye plz and 2_ rounded shoulders kya normal shoulder exercise krke bhi shii ho skte h gym m, like overhead press, front raise.... Sir plz reply these 2 questions. And plz make a separate vdo..plz sir

[@fitnesswithdeepesh319]

No. Rounded shoulders means your back muscles are weak do work on them and a few stretching after workout to release chest muscles which are responsible for your rounded shoulders.

[@kvianyatharth2456]

Jay Shree Ram Bhaiya 🙏

[@iqbalkasaab9096]

Lean clean bulk ke liye konsa supliment stack acha rahega our daet bhi plz batayen

[@logoxone5451]

SSA ji! I really like your videos , Huge Respect from Lahore 🇵🇰

[@abhishektyagi7159]

Much appreciated 👍👍

[@vibhorjain6570]

Badhiya banda he yaar

[@MUTEGAMER477]

Sir please reply is 21's curls or Herman mercy 30s curls are effective or not

[@nirmalsarkar3401]

Sir I have a question My main goal is building strength But since I am skinny fat I decided to build muscle first. So after my required muscle building is completed and then if I shift to strength building, will I lose my muscles? Please help.

[@Music_Lover_i99]

Sir Aap body hair removal.......??? Kaise aur kiss se karte ho aur kya istamal karte ho....???

[@sanjeevthakur7687]

Hip up down h adjustment ki exercise ki video bta do Lateral shift

[@ankitjain3760]

What is need of building muscle?

[@karanpatel5967]

Weight gain pe video banaye for people's like me skinny..

[@GagandeepSingh-zn9cb]

5:19 cute ❤️❤️

[@gymanddiettips635]

Finally you are back

[@swetachaudhary3999]

Where is your gym sir ... i recently started watching your videos.I found you very teasonable in your talks about gym and weight loss.

[@humanbeing5837]

Sir , make a video on how to make rear delts or train rear shoulders

[@rajadash320]

Love u sir ..bahat achha laga apke baat .🙏❤️💪💪

[@kishorbahir7423]

Plz make a dedicated video for beginner's work out schedule..

[@jeelani5530]

Wahi guru ji veer ji 🙌🙌

[@subharpitanayak2915]

U are a true person...

[@abhiraut474]

Sir videos kyu nahi aa reha 5 months se .. ?

[@nareshbagla2119]

Sir mai gym jata hoon main peit kam karna chahata hoon baad mein meri skin to ni latak jayegi Please reply karna sir

[@balbir672]

Need ur help. Can u please make a generic gym routine for 35+ yrs females to loose weight.... slowly and so that skin does not become loose at tummy etc... plsssss veeere

[@priyankthakur1445]

Thank you🙏🏻

[@navneetjaiswal7045]

Take a bow

[@Namh_27]

Sir man thoda slim hu mari age 15 year h man kya kya exercise karun weight gain karne ke liye

[@akarunkumarmahanta3835]

Sir 17 -18 years skinny boys pe ek vdo banaiye......boby building karne ka

[@V_shaafiq]

Make a comparison between muscle nectar and naturaltein

[@mahim6969]

Bro please make a video about cricketers and specially Kohli and why they arent bulky and always get shredded

[@CATCH_HYD]

Sir,I'm 22 Is their any exercise for me.which could help to gain additional height increase ? Please give me reply if possible I'm sick of doing every exercise I did were my legs,thighs stiff horahe hei par jo chahiye vo nhe ho raha !!

[@chayansenshred]

There ain't any. You can't increase your height by exercising.

[@CATCH_HYD]

@@chayansenshred now what should I do by doing stretching & running exercises my thigh muscles & back are aching.if I try to walk or move my legs & back I'm getting pain like some weight put on them !!

[@abhishekmeenadelicate7899]

you are amazing sir.hatts off

[@rajkumar-ne6pl]

sir ur video are good... but can u make complete workout video which excercise to do it will help us out

[@gaggusran9047]

Sir pls clear my confusion regarding bulking Some fitness wale bolte hai 5-6 meals lo :some says only 3 big meals me calories complete kro or body ko time do for digestion and insulin sensitivity

[@balbir672]

Navjot phaji.. females fat loss waste video series bana do 3-4 episodes pls. .. exercise, diet advise , supplements pls pls

[@RenarFitness]

Sir it is ok to go gym in a hypermobality in shoulder ? Please reply.

[@AshishYadav-dg8dj]

Sir naturaltein ab india m manufacture ho rha h. It is exclusively written on their website :made in india. So sari certification German naturaltein wali khatam ho fayenge. What is your take in this

[@ajaydalal7051]

Hi sir aaj kl market ch ek protein bhout famous hoya peya (MUSCLETRAIL) isolate plz tuse kuch information de shkde ede ware

[@GauravPrakash1000]

Bhai respect for you 💖 market me bhut fake unqualified trainer hai

[@mohitgoplani445]

Mera bi back injured hai aur mai 25 minutes se jayada nhi baith sakta. Aapka koi suggetion?

[@AllAnythingPsycho]

Kya abs workout karne pr muscle building rukh jati hai kya 🙄

[@vijaypukale4970]

Sir please send me exercise tips video on 900 bench

[@fsk0075]

Whey protein ki jagah milk le sakte he ?

[@Music_Lover_i99]

Plz bataO naa sir, best Tarika body hair removal kaise kare...???

[@readytolaugh9638]

Hello sir good evening sir main gym ja rha hu but body ki growth ni ho rhi weight gain ni ho rha hai plz sir kuch solution do

[@harshitbhardwaj8025]

Bhaiya muscle growth ke liye to sab video me btate hai per strength increase kaise kere

[@sahil8945]

Sir please reply me mein 2 saal se exercise kr rha hu ab effects ni mil rhs to mene rep badha di 15,se 20 or exercise change ki fit bhi effort nhi ho rha

[@kesharsingh8786]

Sir me Bachpan me bahut mota thaa 20ki age mene dieting ki aor wait loss kiya par uske baad meri mucles bani hi nahi kyaab40 ki age me mucals bana sakta hoon

[@MohsinKhan-yp3ly]

Bro shorts bhi bnate rhna lambi video k sath sath

[@MINDWITHMUSCLE]

Sure

[@amanshaikh8708]

Monday to Saturday workout plan btao :)

[@ManishKumar-ue5tm]

EAA lena sahi h ya galt ? Or es se kya fayda hota h

[@ravilala8398]

Great information yaar ✔🙏

[@AllAnythingPsycho]

Kya abs workout karne pr muscle building rukh jati hai kya 🙄 Ex. Ganner 🤨

[@kattybutt9236]

Please make a video for females on how to lose belly fat at home cardio. Also suggest some dite plan.

[@shakirpatel8602]

Sir I m about 47 yrs old can you advise gym schedule for above 40 yr

[@nishanttiwari6463]

Bhaiya mere shoulders bhi bhot weak hain kya karu push press bhi nhi kr pata jbki overall body thik thak hai

[@linus7011]

Where are you located

[@tools4581]

Bro made a video on fixing rib flare at home

[@YOGESHSINGH-y7l]

Kya apse ek baar baat kar sakte hain ?? I realy admire ur work

[@shree5344]

Age isliye puchhte log kyonki Shreyas bhaiya ne market me alag hi baat faila rakhi hai 😂

[@avinashbhatia1400]

Hi Sir, do you provide custom workout plan and diet plan for individual. If so then how can I get one. Thank you for your such efforts

[@amitmeena3703]

BRO MY WEIGHT IS 40 KG AND MY AGE IS 21.. I WANT TO INCREASE WEIGHT. MASS GAINER IS EFFICIENT TO ACHIEVE WEIGHT GAIN... PLS SUGGEST ME BCOZ I TRY THROUGH DIET TO INCREASE WEIGHT BUT IT SHOWS RESULT

[@kartikashok2342]

skysins jo online workout deta hai thik hai ya nhi plz aap ek bar check kare sir

[@mofarman3262]

Jo workut ki hai kese pata kare ki sahi ki hai ya galat kuch loge bolte hai ki 1 din baad mucels me pain hota hai kuch batao sir 🙏🙏🙏🙏💯💯🙏💯🙏💯🙏💯💯🙏💯🙏💯🙏🧡🙏💯🙏

[@umersheikh1208]

Waiting for next video

[@harshwardhan9941]

Loose belly fat is not going please reply

[@harshwardhan9941]

🙏

[@singhtv1911]

Aa akhri sawal te je thoda jyada bol lainda kuj Kas te nahi Jaana si Mai Amritsar toh Aa tuci apna pind daso

[@vtsalparmar]

🙂

[@ShanayaFatima-s3g]

Hi sir

[@DilpreetSingh-ie4xt]

Good job paji

[@rajsaroa1624]

Honest man yaha to 2 month lgakar trainer bnn Jata hai

[@vinayaksharma5150]

After this video I have to subscribe your channel sir.. and dm you as well bcoz I need some advice from .. if you can .. sir ji guru ji .. 💐💐

[@subhashmoily8171]

🙌❤️

[@rajsaini9874]

❤️❤️

[@realMujeeb]

❤

[@ayuaamahor2247]

40 age me muscle bante hai kya

[@sagarj1741]

ye hot uncle hamesha mera temp badha dete hai🙈

[@LuckySharma0607]

Hats off sir 🙏 to your honesty You are inspiration ❤️❤️

[@vtsalparmar]

💯

[@AllAnythingPsycho]

Kya abs workout karne pr muscle building rukh jati hai kya 🙄 Ex. Ganner 🤨

[@rahulbodymuscle9853]

ਵੀਰੇ ਜੀਉਂਦੇ ਵਾਸਦੇ ਰਹੋ। ਵਾਹਿਗੁਰੂ ਜੀ ਮੇਹਰ ਕਰੇ 🙏🙏 buhat help mili menu video to. thanku so very much 🙏🙏🙏🙏. 💪💪💪

[@learnwithsumeet2637]

You are inspiration bhai 🤩🥰🤩🤩🥰🥰🤩

[@MINDWITHMUSCLE]

🙏🏼

[@prem7228]

Really great person and a genuine person really nice to see you feel good because of your video ❤️❤️❤️❤️❤️

[@MINDWITHMUSCLE]

So nice

[@bhaweshkumar5053]

Weight gain pe video bnao bhai

[@rahulvishwakarma128]

Your video has genuineness factor. Direct Dil se connect hota hai aapki guidence. I can feel your good intention. 😊 You have supported and inspired a lot 😊 Thank you ❤️

[@Trevor16h]

L arginine and vascularity pleas make video on there👈

[@kaifkhan2763]

What a amazing genuine person you are sir💯👌🏻

[@jindal_academy]

Weight Gain keliye kya kare........... itni saari video scrolll karli youtube pr , Weight gain nahi horaha h

[@chinmaykhare9555]

Just eat more calories and protein

[@_SurajTanwar]

very rare to find this kind of honesty . we really look up to you.

[@thefirsttimeever5713]

Hlo navjot pajii Me kaffi time toh gym kr rha i mean more then 14months....ty phla m mass gainer ly c 2 3....then fer m whey protein concentrate lya kide vich m last 2 month musclenecter da protein lya c....but hun m 1 week toh koi horr company da whey protein isolate lya hai ohde naal mnu digestion problem aa rhi hai bolating loose motions kind of....hun m eh soch rha c k isolate nal ta eh issue nhi huna chida c jad k mnu concentrate easily digested c....fer ja ta eh whey protein hi sahi nhi hai ja meri body ch hi kuch issue hai ja fer jo pahla protein ly c m oh sahi nhi c jo easily digested ho gy.. please help me on this

[@baloredits]

Chota navjot ❤️. Personally i really like your honesty and your straight forward attitude 👍

[@madihatazeen3026]

Ur great bro mashaallah ur genuine n true instructor no need of any certificate for u.. keep up good work👍🤗💓

[@rahulkhurana8760]

He has a great future ahead Genuineness is reflecting in his soul