QUICK 6 Minute Foam Roller FOLLOW ALONG - Lower Body

A quick lower body routine to loosen up muscle tension and keep your body active!
Connect with me:
/ soheil.var

[@SoheilVar]

You can follow along with this routine before/after working out, or any other time throughout the day when you want to reduce muscle tightness and do something positive for your body!

[@hannahlebrecht]

Thanks, it’s been super helpful! I’m in agony in my legs 😂😭

[@edgarbriseno7912]

Been using this routine for months now and it’s very helpful!

[@MrCozzie28]

Great video! No BS just straight to it. Thank you Soheil Var

[@Madhav1234-q8m]

Fav foam rolling routine ❤

[@ethanhulley1227]

top quality bro , love it

[@SoheilVar]

Thanks bro! Glad you liked it!

[@kv2608]

Oh man, thats awesome!!!

[@tasostrampas4403]

Very useful .. from Greece. Thanks

[@morganbrown392]

Perfect. Straight to the point.

[@osasumweneweka2183]

terrific, foam roll 6min Soheli hi fives Sasu, Soheil

[@mattyingham5624]

Great video, thanks 👍🏻

[@je2331]

Thanks for gettin straight to it!!!

[@cedrickjeanty]

My new daily routine🤝

[@SoheilVar]

Love to hear that

[@nickashi5075]

Solid routine 👌

[@omar_afifi]

Thank you soheil, coming back after tough workouts, hope you do well in the trials

[@josephedmonds9249]

great video

[@fragnos4402]

Been a year still using this

[@coachkillian8692]

First comment= good video!

[@kiaravincent4638]

Nice vid! What's the song?

[@zpsl6215]

Where did you get ur roller from?, mine keeps making cracking noises, I need a quality one

[@sam-b6b]

i just have a random question, are clubs better or academies if i wanna go pro

[@SoheilVar]

It really depends on your situation and what clubs/academies you're talking about

[@sam-b6b]

@@SoheilVar thank you

[@InkyMapping]

May i ask what size foam roller you using?

[@danielflores4616]

Link for roller ?

[@rahulcr7911]

Bro it band should not be foam rolled!!!