QUICK, ampesi with my blinder. Check your wight with this delicious plantain recipe 🇬🇭.

Bככde3 ampesie ne nyaaduoa 😁
Ingredients:
. plantain
. garden eggs
. palm oil
. eggs
. smoked salmon
. susumba
. onions
. pee nuts batter
This dish can be eaten with lots of vegetables, and by that will help you cut down your carbohydrate, and with little exercise, you will lose weight.
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