QUICK BOSU CIRCUIT - WEDNESDAY BONUS WORKOUT

[@marshahughesworkouts]

Please let me know what you think about this format! I know it's different from my usual but it gives me more creative freedom! And more workouts for you!

[@karenbraband1798]

I was just thinking of adding a Bosu workout into my routine this week! This will be great for tomorrow! I like the format.

[@marshahughesworkouts]

Awesome! xo

[@norahstuff8327]

Love your buonuses!

[@farida4174]

genial this new circuit

[@LuisLopez-ds9lh]

Dear Marsha, as a Bonus its Ok! Nevertheless I prefer the usual Format! Cheers,

[@marshahughesworkouts]

Thanks for letting me know! Mondays will always be the usual. :)

[@poppyinthegarden9063]

Hey Marsha, I love this quick format! How much/often do you work out?

[@marshahughesworkouts]

About 6 days a week - I have to force myself to take a day off - I feel so much better when I move. But I don't do long workouts anymore. Obv. shortcircuits. Lol.

[@poppyinthegarden9063]

haha thanks!

[@dwaynegreen1786]

Hey Marsha, what’s the recovery between rounds? Thank you for sharing.

[@marshahughesworkouts]

That's up to you! I suggested 30/10 or 45/15. If you're doing reps I wouldn't rest more than 30 secs in between. Hope that helps!

[@dwaynegreen1786]

shortcircuits_fitness thank you.

[@jjcrazi]

I like the workout but don't like the format. I prefer follow alongs

[@marshahughesworkouts]

Ok - thanks - I figured as much!