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Trying to get more veggies into your meals? In this video, I share a super simple way to eat more leafy greens AND make them delicious! This meal is versatile and very low-calorie so eat until you are full.🤗
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Losing weight on a healthy plant-based diet can be predictable and passive. All you have to do is get savvy with the principles of calorie density and find some delicious whole-food ingredient combinations. In this video, I will show you how I start my day with a giant bowl of spicy lemon ginger kale & kidney beans. Prep & cook time total to about 6 minutes! Make this recipe your own with infinite variations discussed throughout the video. Enjoy!
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For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com