RACE WEEK (Frampton 10K) | Road To SAUCONY LONDON 10K - Week 8

[@michaelkeegan3631]

Hope it went great Andy

[@jensmith3719]

Hope you felt okay at Frampton, no spoilers but am looking forward to the race video,

[@TheFODRunner]

👊

[@michaelcaricoo]

Did you see saucony is showing off the new elite? Thought if you when I saw the thing for it

[@TheFODRunner]

Yes! Launching tomorrow!

[@eddiegaul1903]

Yeah I got the cold thing going around too. Sapped my energy and ability to run. I didn't race particularly well as well this weekend either. I think it is going to take a bit to get over it. 2024 has not been a great year for running performances -- hopefully part 2 will be better. I could tell you were working hard by your breathing in this one. Hopefully you clear the cold by the time your race happens.

[@TheFODRunner]

Thanks buddy, sorry to hear you suffered too… it’s been a tough year for illness so far hasn’t it!!

[@eddiegaul1903]

@@TheFODRunner yeah so far the show stoppers haven't been caused by running. Just health issues. Very frustrating

[@marklease7006]

😮o

[@Owski87]

Hi, which shoe would you choose for a 240lbs runner breaking 3:30 hours in a marathon?

[@TheFODRunner]

Plated? Hoka carbon x or rocket x… non plated? Perhaps the ASICS superblast 👊

[@Owski87]

@@TheFODRunner Thanks! What about the newer models: rocket x2 or cielo x1?

[@TheFODRunner]

@@Owski87 I forgot about the cielo x… it’s a bit heavier than the others but I’ve heard great things about it… definitely one to consider

[@Owski87]

@@TheFODRunner Thanks! 🙏

[@akwk2712]

See you at Frampton tomorrow Andy, good luck👍

[@TheFODRunner]

See you there 👊

[@mikehobbs624]

Have a great race Andy, hope you feel better for it! Happy birthday to your wife 👍

[@TheFODRunner]

Thanks buddy!

[@garethevans2499]

Poor boy! Glad he's feeling better

[@TheFODRunner]

Thanks mate! He is now thankfully

[@Snerunseasy]

Have a great race Andy 👊, enjoy.

[@TheFODRunner]

Thanks buddy 👊

[@justanoldfashionedrunner605]

enjoy the race Andy

[@TheFODRunner]

Thanks Thomas 😀