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In this video, Michelle Majek, a Canadian massage therapist, shares her journey of seeking help from different groups and coaches. While she did find some relief, there was always a missing piece. Then, something incredible happened when she stumbled upon inspiration while listening to recovery interviews.
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MENTIONED IN THIS VIDEO:
🏡 www.youtube.com/@RUNDMC1/feat... - Gez Medinger
🏡 • Miguel’s Severe ME/CFS... - Miguel's Story Was Her Starting Point
🏡 • Kyle's Incredible Long... - Things She Learned From Kyle
🏡 • Roberto's Journey: Fro... - Rob's Helpful Take on Polyvagal Theory
🏡 • Powerful Meditation St... - Why Meditation Uplevels Recovery
🏡 • ME/CFS Recovery - The ... - Healing Meditations
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TIMESTAMPS
00:00 - 👋 Meet Michelle, a massage therapist from Alberta
01:30 - 📅 Events that Led to Long Covid
07:05 - 🪨 When Everything Just Fell Apart
10:27 - 🏡 Progress: From Bedbound to Housebound
11:18 - 🩺 What Was Her Doctor's Advice
12:24 - 🌟 Michelle's Current Health Level
13:58 - 🌐 Discovering Initial Advice Online
14:47 - 🧠 Insights Gained from Gez Medinger
15:23 -🥦 Tips She Tried From Facebook Groups
16:14 - 🕒 Her Experience with Pacing
18:05 - 🐽 Initial Disbelief: Meeting a Girl Who Recovered
20:02 - 🤷♀️ Why She Skipped Miguel Bautista's Program
21:37 - 🎙️ What She Learned from Kyle's Interview
22:19 - 📝 Key Takeaways from Rob's Interview
22:48 - 🌟 What Interview Leveled Up Her Recovery
25:19 - 🔄 Why She Joined Miguel Bautista's Program Later
26:50 - 🤝A Crucial Role in Recovery
28:07 - 💪 Why She's Confident About a Full Recovery
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovid #longhaul #chronicfatigue #longhauler #recoverystory