Raj (Raja) Yoga or Yoga of Meditation | Jay Lakhani | Hindu Academy

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Hindu Academy aims to promote Comprehensive and Rational vision of Hinduism incorporating ideas of Religious Pluralism, Spiritual Humanism and resonance between Science and Spirituality. It operates with the education establishments by working with schools colleges and universities as well as in the mainstream media.
Jay Lakhani (Hindi:श्री जे लखानी; born December 5, 1948) is a theoretical physicist and a speaker on Spiritual humanism. He is the editor of two books related to the teaching of Hinduism in schools in the UK; Hinduism for Schools and Primary Hinduism. He received an MSc in Theoretical Physics in 1970 and is the first Hindu tutor to be appointed by Eton College for religious study. He is the head of The Hindu Academy (UK).
He presented several TED talks and television debates, challenging the paradigm of strict monotheism, materialism, and the connection between spiritual humanism and science.
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[@Kassam786]

Jay Lakhani-ji is a man who should be highly applauded for his selfless service in the promotion of experiential spirituality. While I agree with most of his insights into Raja Yoga practice namely: that spirituality is experiential and not simply blind belief, that asana being part of the practice that should not be very laborious but rather sitting spine straight in a comfortable position, that mind is tricky and eventually becomes tamed & manageable, that the benefits of Raja Yoga are immense, etc. Where I disagree with Jay Lakhani-ji is that in introducing Raja Yoga practice, he made a reference to Sage Kapil. While the concept of "Purusha and Prakriti" is surely Sankya Darshana concept of Santana Dharma to which Sage Kapil is credited for, my understanding is that it is Sage Patanjali who articulated Raja Yoga practice as we know it today. While my comments are simply out of sheer humility and immense respect for Jay Lakhani-ji, it is very likely that he was simply making a reference to "Purusha" concept without intending to mix it up with Patanjali's contribution. If such is a case, then perhaps he is the best person to shed light on this misunderstanding. However, what doesn't change the fact in ultimate analysis is that, Raja Yoga is very beneficial in one's spirituality and personal development.🙏

[@LiGhTSPiRit888]

Thank you so much Mr. Jay I learned a lot.

[@jason6360]

Kapil? Who is this man(sage) you speak of? Can you give me his exact name and any books he wrote? I am truly intrigued, thank you.

[@creatorlight4346]

He is pre historic man. From California

[@johnDoe-yt4bx]

thank you for this video. 32:00

[@LiGhTSPiRit888]

21:20 HA HA HA I know exactly what you mean, after 3 years itches still show up every now and then. very funny !!