अलसी वाले दूध के फायदे और इसे कैसे बनाते हैं | Flax Seed Milk Recipe | Health Benefits of Flaxseeds

[@Anki1243]

Thank you, ab mujhe thyroid ke liye acha diet mil gaya. Mai iss drink me sirf haldi, doodh aur alsi powder mila ke piyungi. Teeno ingredients winter me thyroid ke functioning ke liye ache hai. Summer me roasted flax seeds ko directly curd me add karke khati thi.

[@kaneezesakina7868]

Isko blood increase k liy bhi le skte h kya please btay

[@RajanSinghJolly]

Le sakte hain

[@AmrishKumar-gy2xz]

Alsi ko milk k sath nahi lete kabhi..kyuki isme omega 3, omega 6 aur omega 9 jota h jo fish oil me paya jata h....jaise fish aur milk ko ek sath intake nahi karte vaise hi alsi ko milk k sath nahi lete

[@preetibeautician10gmail.38]

Ye u are right 👍

[@prembhakti2593]

You are totally rong

[@harshsobti2816]

nhi dono mai fark hota h

[@swornimmaharjan5526]

Q

[@bohemianprotagonist8511]

this is omega from plant. Not from fish.

[@sabamalik4219]

Mam weight grow krny k leay kaise use kry plz batay

[@RajanSinghJolly]

Weight badhane ke liye nahi hai

[@ghulakafhool]

Ye milk male be le sakte hn

[@RajanSinghJolly]

Le sakte hain

[@RamandeepKaur-du1su]

Can i roast it after grinding???

[@RajanSinghJolly]

No

[@hitenbhatt4591]

Jankari ke liye dhanyawad 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@RajanSinghJolly]

Dhanyavad

[@narinder_mosica]

Mam isko Lena kad hai

[@RajanSinghJolly]

Subah.

[@anupamsharma542]

Slim hony key liy ismy pumpkin seeds mix kar k ley sakty hai

[@RajanSinghJolly]

Slim hona hai to pumpkin seeds vaise hi le lo. Is flaxseed milk mein to vaise hi fat zyada hai kyuki doodh aur flaxseed dono mein fat hai.

[@anupamsharma542]

@ thx for reply sir to phir Bina milk k dono ka powder bnakar thandy paani mey on the spot pee ley seeds ki taaser garam to nahi

[@RajanSinghJolly]

@@anupamsharma542 flaxseeds ko jaise bataya hai vaise chahe doodh mein ya phir sabji ya dal mein mix karke. Pumpkin seeds ko 4-5 ghante paani mein bhigone ke baad lein. Tasir thisi garm hai par aise lenge to fark nahi padega. Baki aap dekh lo

[@surjitgill662]

Thanks so moch

[@RajanSinghJolly]

You're welcome

[@nagmashaikh2353]

Ismei ghee add kar skte kya?

[@RajanSinghJolly]

Ghee ki kya zaroorat hai. Full fat milk lo.

[@poojakaur8833]

Daily use kar skte h mam ise

[@AnshFF-cx9kj]

Plus tell me should I consume it before sleeping or should I drink it after waking up 😢😢

[@RajanSinghJolly]

Breakfast time

[@satyaverma9528]

Kia also ko Milk ke sath lia ja Sakta hai like milk and fish

[@amazing_facts_5.]

Mam hight encres hogi kya

[@RajanSinghJolly]

Vitamins aur minerals zaroor dega.

[@ansht20]

Thanks a lot...😃😍😘

[@RajanSinghJolly]

You're welcome, Ansh Thakur.

[@darshanirani3188]

@@RajanSinghJolly अअअअअअअअअअअअअअअअ अअअअअअअअअअअअअअअअअअअअअअअअअअअ

[@darshanirani3188]

@@RajanSinghJolly अअअअ

[@Lucky99k]

Sir//mam agr digestion weak ho to alsi powder with milk le skte h ya pehle digestion stong kare fir le?

[@RajanSinghJolly]

Digestion strong hona chahiye

[@malladiramaprabha9479]

Do we use jaggery instead of sugar?

[@RajanSinghJolly]

You can but use one without chemicals otherwise the milk can split.

[@Fawadkhan12317]

Flaxseed ko begher paka ke grend kar sakty hai

[@RajanSinghJolly]

Nahi. Isko dry roast karna hi chahiye grind karne se pehle.

[@Fawadkhan12317]

@@RajanSinghJolly me ne to ase he kar le hai ab kya wo zaya ho gaye hai...

[@shamimalam5232]

I have packed roasted flaxseed can I consume with this milk. Please answer mam

[@RajanSinghJolly]

You can grind the roasted flaxseeds you have and add to plain milk, not this milk

[@kritikatripathi7107]

Maam kya isse pine se mote ho skte h????plzz reply maam

[@RajanSinghJolly]

Fark to padega

[@thesuraj24]

Satya naash Dudh+chini dalne se dudh dhima jahar ka kaam karta h mam

[@ManishKumar-901]

Mam alsi ko bhunkar piskar dudh mein ek chammach dalkar Pi sakte hain kya please tel Me

[@RajanSinghJolly]

Aapne video dekhi nahi kya?

[@ManishKumar-901]

@RajanSinghJolly jee kuch video me mana kar rahe hai

[@anismalek2515]

Alsi lajawab he, me alsi or methi Dana ka powder 2 time leta hun bohot acchi chij he

[@RajanSinghJolly]

Dhanyavad Anis Malek.

[@anujchaudhary4211]

Kya benefit h ji eske

[@RahulRana-fe4if]

Kitne din Pina hai mam or kisi nai kha tha ki alsi dudh k sath kaharot jiri kho or acha hoga

[@sagy89]

raat ko sone se pike so sakte h kya??

[@RajanSinghJolly]

Nahi. Subah pina hai.

[@sagy89]

@@RajanSinghJolly Thank You sir!

[@parianandtomar2991]

Awesome information

[@RajanSinghJolly]

Thank you Pari Anandtomar.

[@manishapawar1566]

Mujhe hypothyroidism h... Kya m isko dudh m daal k pi skti hu...reply plz

[@RajanSinghJolly]

Aap apne doctor se pooch kar lein

[@TikamChandkumawat-i4o]

Ise asalu bhi khte he na

[@RajanSinghJolly]

Pata nahi

[@nawedansari2544]

In milk ko kis tyem le subha me ya sham me

[@RajanSinghJolly]

Subah

[@nawedansari2544]

@@RajanSinghJolly sar mujko aap plz aap ye bhi bta do ki garmi ke mosam me alsi ka istemal kyse kare ki body me garmy na kare

[@pomparoy7705]

Matlab in one glass of milk kitna chammach flax seeds dal sakte hain??

[@RajanSinghJolly]

Ek se dedh tbsp flaxseed powder

[@speakeroftheworld3171]

Mam hair ke liye bhi benefit karta hai

[@RajanSinghJolly]

Aahil, karta hai kyuki isme omega-3 fatty acids hain jo hair ko fayda karte hain.

[@shaikmuntaz1188]

fridge mai ya freezer mai

[@RajanSinghJolly]

Freezer ke door rack mein

[@shaikmuntaz1188]

@@RajanSinghJolly ok any remedies for tubal blockage of fallopian tubes

[@sitavishwakarma4299]

So yummy 😋😋😋👍👌👌

[@RajanSinghJolly]

Thank you sita vishwakarma.

[@happylifeloveislife9768]

Ji

[@taimoorgaming3272]

@@RajanSinghJolly motapa ke Leye yeah doodh istimal kr skate han

[@harshitkumargupta2996]

Ye 15-20 din ke bad kharab ho jati h kya?. Mere pass roasted also rakhi h 2yrs se use nhi ki to kya wo kharab jo gayi... Pls tell me...

[@RajanSinghJolly]

Ab tak shayad kharab ho gayi hogi. Grind karke to 1 week hi freezer mein theek rahegi

[@yogeshkamalakar7366]

@@RajanSinghJolly 1weektak freezee me rakhna important hai matlab room temperature par alsi powder kharab ho jayegi

[@MuhammadUmer-lf7vr]

Kya alsi or haloon seeds same hy

[@RajanSinghJolly]

muhammad Umer is bare mein mujhe pata nahin.

[@priyankathakare3612]

Haloom is different,and this one is called flaxseed

[@shaheenshaik9435]

Kya iske saath safron b use kar sakthe hai

[@shaheenshaik9435]

Reply diyo plzz

[@RajanSinghJolly]

Humne kabhi use nahi kiya isliye keh nahi sakte.

[@changeurlife9709]

Is k peene k lye konsa time best rahega ??? Raat me ya din me

[@RajanSinghJolly]

Breakfast time ya shaam ko tea time

[@sonipandey3948]

Rat me pi skte hai kya maam plz tell me

[@hassukhan-ww3ks]

hello madam Mera operation hua Hai teen mahine ho gaya hai kya mai alsi vala dudh Pi sakti hun plzz bataye

[@RajanSinghJolly]

Aap apne doctor se poochein

[@ranjinikc2761]

Gud as showed v we're confused how to consume it and in which form as going to consume

[@RajanSinghJolly]

Probably you have not seen the complete video as we have said how it can be consumed. FYI you can add the ground flaxseeds to dahi, raita, dal, soups, cereals or anything you want.

[@nazirkapadiya4346]

@@RajanSinghJolly सौताणएप25

[@saniasuhail8451]

Weight gain krtaa hai?

[@RajanSinghJolly]

Karta hai

[@rajpalmehta3189]

Very thanks

[@RajanSinghJolly]

You are welcome Rajpal Mehta.

[@suniltamrakar9420]

जनहित में दो पृष्ठों की सैकड़ों प्रतियाँ. वितरित किया है,कुछ लोगों ने अपनाया व स्वास्थ्य लाभ से अवगत भी कराया. सकारात्मकता से ओतप्रोत मन को भी शान्त रखता है.दैवीयगुणों में वृद्धि सहायक होता है.

[@mrsrauf9912]

High blood pressure walay le saktn hn

[@RajanSinghJolly]

Apne doctor se consult karein

[@faizashah5710]

ager pahlay he koi kamzor ho tou ye kaisay use karain

[@RajanSinghJolly]

Tarika jaise bataya hai

[@faizashah5710]

@@RajanSinghJollythanks

[@faizashah5710]

ye raat ko laina chahiay..weight gain kernay ke liay

[@renukakumari9245]

Mam Flex seed milk Ke sath pine se weight loss nhi hogana kyu ki mujhe weight gain karna he

[@RajanSinghJolly]

Nahi hoga

[@Vaibhavaghi]

Agar bina roast ke powder bna de? Then..

[@RajanSinghJolly]

Roast karne se ache se grind ho jata hai aur swad bhi badh jata hai

[@xplorefunda4247]

I am talking multivitamin tablet. Should i try this with milk.

[@RajanSinghJolly]

Please ask your doctor.

[@varshachander1896]

👌👌Thanku mam Nice video 🙏

[@RajanSinghJolly]

Thank you for watching the video varsha chander.

[@nimcheki6272]

Mam can 15 years old can take this

[@RajanSinghJolly]

Please consult your doctor.

[@pomparoy7705]

Maximum kitna chammach flax seeds milk mein dal sakte hain ek din mein?

[@RajanSinghJolly]

Ek se dedh tablespoon flaxseed powder 1 glass milk mein din mein ek baar. Agar koi health problem hai ya medicine kha rahe ho to doctor ko pooch kar hi lena.

[@poojapadmanabhan5297]

Thankyou for this imp recipe. Pls.give some remedy for removing blocked nose and sneezing problem. My brother have everyday sneezing problem and blocked nose bcos this he is eating medicines but no use.can this alsi milk good for him.pls tell the alsi to be kept inside fridge or ice freezer bcos if we keep glass bottle in ice freezer it will crack.

[@dipalisawalkar8123]

Milk mai mix karke pine se kuch age jake side effect nhi na hoga n kitne month tak regular follow karna he

[@RajanSinghJolly]

Aap apne doctor se consult karke lein.

[@dipalisawalkar8123]

@@RajanSinghJolly tu tum kiu video bante ho ye sab milk mai kise banana hai dr se he puchna hai to

[@Taurus366]

Is Sy weight gain hota hy ya loss

[@RajanSinghJolly]

Weight loss mein bahut factors kaam karte hain. Sirf flaxseeds nahi diet change sabse zaruri hai

[@Taurus366]

To weight gain krny k liye flaxseed kysy use krty hh

[@RajanSinghJolly]

Milk mein lein

[@abhishektr4860]

Is this for hair growth?

[@RajanSinghJolly]

Not specifically

[@pomparoy7705]

Mam can we do same thing with chia seeds??

[@RajanSinghJolly]

I have not tried

[@pomparoy7705]

@@RajanSinghJolly mam/sir please help me out??

[@pomparoy7705]

@@RajanSinghJolly Mam , main pehle non vegetarian tha lekin now main abhi vegetarian hoon and main abi pure veg food khana khata hoot egg, meat, fish, ginger, garlic, yeh sab nahi khata hoon isliye mera iq bohot kam hogaya hain main kuch bhi thik se yaad nahi kar pa ra hu memory loss horaha hai koi bhi kuch bhi main jaldi se jaldi bhul jata hu mujhe yaad nahi reh ta. Pehle jab main non vegetarian tha tab aisa kuch nahi hota tha abhi vegetarian hone ke badh aisa horaha hai so kya mujhe pure veg mein khana chaiye jise ki mein pehle jai sa feel karu aur but pure veg hona chahiye please help??

[@pomparoy7705]

@@RajanSinghJolly aur agar mujhe koi supplements lene hain toh wo konsa??

[@balikeprabhuram12]

Mere acne he or me in dino alsi le rhi hu...kya me isko nariyal ki kheer ke sath mix krke le skti hu?? Ya phir ye ese hi jyada healthy hote he...plz reply 🙏🙏

[@RajanSinghJolly]

Hum to doodh mein hi lete hain. Nariyal ki kheer ke saath pata nahi le sakte hain ke nahi.

[@ranjinikc2761]

Pls do like this videos clearly thanks

[@RohitKumar-bu4sd]

Sar main eska upuug raat main dudh ke saath kaccha kha sakte hai please reply mujhe bhi hight increase karna hai please reply

[@RajanSinghJolly]

Kaccha nahi khana hai

[@RohitKumar-bu4sd]

@@RajanSinghJolly sar ji kase khana hai please reply

[@RajanSinghJolly]

Video mein bataya hai

[@ghulakafhool]

Ye milk roz peena he

[@RajanSinghJolly]

Sardion me roz pee sakte hai agar koi dikkat nahi hoti

[@ravisoni7670]

Ravi Soni🌹🌹🌹

[@facts-nu9on]

Sir mai apne 1yr old baby ko feed krwati hu to alsi safe h

[@RajanSinghJolly]

Apne doctor se pooch kar pilaye.

[@drfarhakhanfarhakhan7966]

Tnq mem

[@RajanSinghJolly]

Welcome

[@neha4155]

Agr esko subah oatmeal me dalke khaya to esse weight gain hoga ya weight loss ??

[@neha4155]

@Dilwin & papa vlogs mrng me oats khane se weight gain ho skta h ?

[@ThePoetofLove]

Wow #thepoetoflove

[@RajanSinghJolly]

Thank you

[@deepikagautam3071]

Can Flex seed taken as it without powder

[@RajanSinghJolly]

Flax seeds should always be lightly toasted and ground before consuming as the seed coat is very hard

[@Sampibishnoi]

Ye flaxseed vala milk subh le sham ko

[@RajanSinghJolly]

Subah

[@divyapandit1417]

Vease ayurvedic ho ya homoethic kabhi bhi hame mixer main nahi peesna chahiye kyo ki bijli ke Karad Inka satv chala haram hain hame silvatta ya cootni main peesna chahiye ok.

[@neha4155]

Mje weight gain bi knna h or mje pcod bi h mai underweight hu to ese kase le ki weight loss na ho

[@qasimarain3218]

App number do

[@saimadhukarpanday]

लोग कहते हैं कि इसे दूध के साथ नहीं लेना चाहिए। सच क्या है? क्या आप इस कन्फ्यूजन को दूर कर सकते हैं प्लीज।

[@thesuraj24]

G

[@Vikas24July]

अपनी माँ से पूछो. मेरी माँ ने तो बोल दिया की दूध के साथ नही लेते. अब भाड़ में जाए science और doctor. मैं नही लेनेवाला.

[@laxmansinghgodara2592]

इस से हाइट बढ़ती है क्या

[@RajanSinghJolly]

Height badhane mein kayi cheezon ka role hai. Flaxseeds unme se ek hai.

[@rajkala4023]

Seriously itna alsi ek timre mai dangerous hai

[@imme9569]

Yes ..we should have only half spoon of flax powder ....

[@izaashashaa8114]

dye ya Knight please tell me

[@RajanSinghJolly]

Subah nashte mein.

[@ashwinia9796]

@@RajanSinghJolly agher morning me Breakfast ke sath liya to weigh gain ho gha ky??? Plz tell me

[@arvindshinde6453]

Diabetes logonko dudhme sugar kaise use karte

[@RajanSinghJolly]

Diabetes wale ko doctor se poochkar lena hai

[@myalart4552]

गुजराती मे अलसी को असाडीया बोलते है । सही या गलत बताना ९९७९३१९५५०

[@rabaridhaval8858]

Right

[@jatinsahujaat8356]

Sir salt ma alsi kasi kasa gram kara

[@RajanSinghJolly]

salt mein garam nahi karna

[@pomparoy7705]

Agar hum 3 to 4 tbsp lenge in one glass of milk mein then kya it is harmful or dangerous for me?

[@RajanSinghJolly]

Fiber bahut zyada hai. Doctor se pooch kar lein

[@gullamsarwer1580]

Ye drink mota krti he meri sis h boht ptli h uske lye kuch btaye plzzz

[@harinibanu7667]

Don't grind flaxseed and store becos it's naturally loss its benefits when it is broken so u can grind as per u want

[@RajanSinghJolly]

You can grind a week's requirement and keep in airtight bottle in freezer. It will keep good.

[@shamsingh4694]

Hkangree geet

[@Minivlog2574]

Height increase hoga ise

[@RajanSinghJolly]

Height increase ke liye diet mein nutrition acha hona chahiye aur ye doodh mein bahut nutrition hai.

[@Minivlog2574]

@@RajanSinghJolly ok 23sal ke bad height bdegi

[@RajanSinghJolly]

@@Minivlog2574 mushqil hi hoti hai

[@Minivlog2574]

@@RajanSinghJolly 2inch ke tips do

[@ninjapcbuild2492]

Hii di

[@healthcarewithdishahaldar385]

🕉️👍🙏

[@alkanaharsamana4977]

vese to bolte hai ki isme omega 3 paya jata jo sirf fish me hoti ha to fish k sath to dudh k use nhi kr skte fis iske sath nuksan ni hoga

[@RajanSinghJolly]

Alka Nahar fish ke alawa kuch plant oils aur nuts mein bhi omega 3 hota hai. Flaxseed unme se ek hai. hum doodh ke saath fish to use nahi kar rahe.

[@msangha3319]

Fish ko dudh k sath na peene ka karn omega 3 nahi hai. Sirf 3 tarah ki fish hai jiske sath doodh nahi pee sakte..

[@LokendraSingh-sf7be]

Alsi ko kalongi ke sath mix karke dudh me pee sakte hai kya

[@RajanSinghJolly]

Lokendras Singh grind karne ke baad Kalonji kadvi hoti hai. Ise na milaye to acha hai.

[@mridulayadav3671]

kya flaxseeds ka milk shake banake peene se health bhi develop hoti hai please reply

[@RajanSinghJolly]

Health koi ek chhez se develop nahi hoti. Yeh healthy drink hai

[@बिनोदपानडेय]

yy

[@RekhaSingh-xf5fe]

Powder form m flex seed toxic ho jata h

[@RajanSinghJolly]

Flaxseed ko roast karke phir grind karke hi khana hai kyonki whole seeds digest nahi hote. Ground flaxseeds toxic nahi hote but agar zyada time rakhen to rancid ho jate hai matlab khane layak nahi rehte. Isliye 5-6 din ke liye seeds grind karen unhe freezer mein airtight bottle mein rakhen aur daily use karen. Khatam hone par hi aur grind karen. Flaxseed powder rancid nahi hoga.

[@ninjapcbuild2492]

Alsi Ko simple bhasha mein kya Kahate Hain

[@Anki1243]

Alsi hi bolte hai

[@sambathkumarsambathkumar9335]

Breast increase drink pls

[@msangha3319]

Motte talle wala pan 1500 Rs. Ka. 350 Rs. Dihadi wala admi kaha se laye.. everyone is hakeem on social media.

[@Makeup_waliyaan]

Fridge me rakhna jroori h

[@RajanSinghJolly]

Zainub Siddiqui flaxseed mein oil kafi hota hai. Fridge mein iske powder ko nahi rakhenge to oil rancid ho jayega aur ye kharab ho jayega.

[@MOHDSALEEM-kj7jm]

Fir

[@venukuttanpillai6553]

.

[@mousumipatra980]

এটি কি নিরআমিষ খাদ্য ?

[@perfectlife4umusic328]

Aunty Sahi terha bolo

[@RajanSinghJolly]

Kya matlab

[@anilsavla6382]

BAKWAS TASTE HAI.

[@daddu1983]

Unhealthy, toasting causes omega 3 to transfat Yeh zeher pila rahi ho apni family ko

[@RajanSinghJolly]

Roasting flaxseeds if done correctly does not cause change of omega 3 fats. Grinding is essential for full absorption of nutrients and raw flaxseeds not only do not grind well they also contain some toxic factors which get deactivated by roasting.

[@ghulakafhool]

Ye milk roz peena he

[@RajanSinghJolly]

Apne doctor se baat karke hi lein.

[@ghulakafhool]

@@RajanSinghJolly nhi