रनिंग करते समय पैर कैसे रखें ✅️ | Proper foot strike in running |

#short #youtubeshorts #shorts #yotube #1minutevideo #viralvideo #viralshorts #shortvideo #shortsfeed #army #india #athlete #repost #fitness #runfast #running #cricket #virat #nature #ankitrunner

[@beastalpha89]

Usain bolt is not fast runner that camera man is fastest Runner only legends know this 😎😎

[@rishidevraj8019]

Are machine lgi rehti hai

[@upsi2024]

Yes i know very well 😂😂

[@DINESHKUMAR-sv6pb]

No...Cameraman last Mein 50 meter Daud leta hai to Tej ho gaya kya

[@aavashvideo]

That you can never be @sims_tips15

[@kingboyamar]

e gandu gyan chod rha hai. are beta tu to hamare ghar ka kachara lene ata hai. Ha to vhi Kar, gyan chod rha hai. .gandu Sala.

[@vijendragupta7062]

सर आपके speed workout वाले विडियो से हम group d running ko 3:30 से कम में ही पूरा किया जबकि मेरा वजन 75 kg है 100m से सबसे आगे complete किए थे 60 बच्चो में Thanks 🙏 sir

[@istekharalamrazviistekhara7005]

Sale kam fek

[@idiots-hb6mt]

chal jhotha

[@TanishSharma-pr5un]

Bhai konsa video tha mujhe bhi bta de

[@Armywle]

Khota

[@AmanDalal-jx3tt]

3.30ma1600m ka world record be koni

[@4statuskings2.03]

Sahi bola bhai 1600 metre bala ye mene khud feel Kiya h kafi relax sa milta h ❤

[@themountainrunningclub5353]

Very good for awareness

[@The_nshu-cp2sp]

Mera dost bhi aise hi adhi adhuree video dalta th ek din rat ko usse Hizde utha le gye 😅😅

[@hiteshprajapat27]

Bhai har jagah aur har kisi pr esa joke mat mara kro agar aapko jarurat hai to aap channel pr jake dekho 😊

[@prasunchowdhury9418]

Bhai four foot mat karna ankle injury hoga

[@vikash9186]

😂😂😂7 crore

[@RanjitKumar-wj4ct]

Important wala me hi video end ho gya 😢

[@unexpectedthing5944]

Ha yar😢

[@DEV_GURJAR_ARMY_LOVER]

Ha bhai

[@umapal5204]

Kya bhai mujhe to hasi a gyi apki bt pr😂

[@Gauravg0swami]

​@@umapal5204Han to has na

[@KaranRaj-st9pe]

Hasta kyo nahi hai 😮😮😮

[@user-dm2sy9wf7m]

Love you brother 💟

[@sarveshkumar7447]

Video ke sath smjhane ka tarika bhut best h

[@user-yn8mt9xx1l]

Nice bhai 👍 👌 😊 ❤❤❤

[@TankTVGTR]

It's not toe running in sprint You have to touch ball of you foot first and then toes This is usian bolt doing not running entirely on toes it will get him slower

[@CAT_644]

Yes bhai you are right answer

[@Rohit-hr1kz]

😂 nice English bruh

[@PriyankaKumari-vs8ru]

Thank you sir

[@dhaulagiribgl434]

To run like Usain Bolt You body must capable it that Olympics international player can achieve that Through practice and practice All can achieve that But to achieve capacity in the body Lots of hardworking and discipline required

[@VinayKumar-gx5em]

Thanks you sir Ji aap ketna accha battae Ho ❤❤❤❤❤❤❤❤❤❤❤

[@antimavaishya5129]

Thanks sir

[@UmeshYadav-xp4mz]

❤❤❤❤❤

[@doordieforrunning9691]

Best tips ❤

[@desinishant]

Sir Sprinters ke crouch position ke bare me video banai ye please sir,,,,,happy republic Day🇮🇳🇮🇳🇮🇳🇮🇳

[@faranawan-fp1wr]

😊😅🎉❤gcz

[@biswajitchikbaraik8676]

Nice video ankit sir Morning running karne se koi problam hota hai kiya Sir maine rajib dixit ka video dekha sir usne Kaha hai ke morning running karne se Vat badh jata hai Sir answer dena plese

[@SabilaKhanam-cw6je]

Yes sir ji 🙏

[@sujatarani8183]

thank you sir so much batane ke liye running

[@DileepKumar-fh3fy]

Sir jaihind Aap ka video follow kiya group D me meine 3.40 me complete Kiya Mera age 40 years. Aap ka video superrrrr, accha motivation, good sir, thank you, thank you so much

[@Officialanjali575]

Tnx sir

[@mdazadmalikallrounder]

Sir 10 km ka bataiye 👍👍

[@user-ks2gg7mm7r]

👍

[@swami_01]

Tnx

[@user-gx5xd5xf7h]

Bro Created srh jersey before 2024 ipl

[@madhavvarshewad1293]

Thanks

[@RINKUSHARMA-vt5ef]

Sir Aapne bahut sahi bataya ❤

[@user-nl4ou7er2c]

September main mere turnament hai 100 MTR race main❤❤

[@tanayachakraborty3370]

Your information is so good and helpful

[@RajeevYadav-yp1qp]

Jai Hind Jai Bharat

[@user-no8cg1tn5h]

Very nice

[@Learnwithme-y3n]

Great information..5 km liye bhi btao na dada pls

[@user-ce3vd3or4m]

Nice

[@user-dm8kz4kk4k]

Jai hind jai bharat sir ❤❤

[@gokuljaras1998]

✨✨✨✨✨✨✨

[@mouneshkundal]

Sports my life

[@CLANbois]

Thank you bhai apke running race video bhi dekh liya abb school mein mein Jetunga😊 thank you🙏🌹❤🙏🙏🙏🙏🙏🙏

[@LOVE_FF_YT_786]

Thank you ❤

[@jagritikumari5823]

Thank you for this information 😊

[@damodarmandal2388]

Thankxxxx bruh

[@sanjuktakar3662]

Sara I am playing National tomorrow and I apply this trick

[@gamitrakesh1196]

🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳❤❤

[@dipak_roy_bengal]

5,10 km ka bataiye

[@nagendrapratapsingh8965]

Mid foot ..

[@rajoltrivedi4443]

😮😮😮

[@raghuveerchauhan6029]

Nice❤

[@chanchalsingh6502]

You are right bro

[@letsmaketoonz]

😮

[@RajnishKumar-yx6dn]

mast running tips bro 💓💞🌹🙏🙏🙏

[@AbhishekKumar-uy9uq]

Sir jisko jo comfortable lagta hai n usi me runing karne do kyunki new taqnic sikhne ke chhakakr me uncomfortable feel karne lage

[@khushboobharti1868]

Ji sir

[@SantoshKumar-mt7yr]

Right

[@nidhirajsinghrathore6007]

Apki trick ki wajah se me school sports me Frist aayaa thank you uncle

[@abhijitsaha1168]

Thanks beo

[@DevKaushik123]

Bhai running se kya chest down hota hai h kya

[@jyotikashyap6198]

Thank you Sir 🙏🙏🙏🙏🙏

[@nitishbabu5168]

Bro from Childhood I am running make some new video

[@parvatirajbhar8014]

Wow great

[@riderboyrusher898]

Jai Hind Sir 🙏 🇮🇳 ❤️

[@trishaagravatofficial293]

Very nice tips 👍

[@srinathnaik4245]

Good vdo

[@StudyGK767]

Nice 😊

[@ravindarchauhan1154]

Mast

[@pankajverma-cx3rx]

Thanks bro❤❤

[@ChikuKurale]

भाई underwayer पाहणा करो

[@Priyanka_92]

Bhaiya aapne hand sleeve kaha se liye hai ❤

[@supriyasawakhande367]

Sabhi K running style sem hi hai 😮😊

[@KanchanKumari-ej4cg]

❤❤❤❤❤😮😮😮😮😮😮

[@dhule_moglai_festival_]

Me run 5000 m

[@ayushpradhan1195]

Best tips bro

[@itzsaurabh157]

Good bro

[@hanumanghasal2716]

😮😮😮😮😮nice

[@user-bi7cu7xq8o]

2km 4km

[@PradeepKumar-qf6pv]

😍😍😍😍

[@user-wc8mc4so1g]

Thik tu bhai❤

[@majeed_khan_10]

❤

[@discoveryfacts93]

Thanks 🙏😊

[@MdMainulhaque-y3q]

Sir kon suta runing ke liye accha hoga

[@PrashantMishra-cj6hc]

Expecting a heart

[@Hind0115]

Thanks for guidance

[@armyracermanish1366]

Super sir 🏃‍♂️🏃‍♂️🏃‍♂️🇮🇳🇮🇳🇮🇳

[@akashchandrabhan-cf2mu]

😊😊

[@AllabakashM-ze1vu]

400m running ❤❤❤❤

[@chitrarekha8025]

16000m

[@kamaralam5402]

Sir hight bdhane ke liye exercise vdo bnaiye...plj

[@prabhuramgond1273]

Nice video

[@AvneeshVerma-mv3xh]

Thank you

[@user-sq2rc6qq7k]

Good

[@pradipsen9909]

Aapke 100 miter me timing kya hai??

[@user-zc1xj2qs5e]

2m

[@atheletebhanuprakash]

Bhaiya running k time hair band q lagate h aap koi scientific cause h kya?

[@AJAY-ox8zk]

Baal disturb na kre isliye

[@xstylishboymubeen1177]

Short video ❎ full video ✅

[@MOHD_JUNAID_19]

long distance (10k to marathon) walon k liye kaise krna h ? video khtm ho gya bina bataye :(

[@anushkacomkriti8374]

Aap kaha se ho

[@avinashparthe2980]

Shoes konsa accha hai 1600 ke लिये

[@dmshorts4543]

Le me - broke my angle while trying this trick 😂

[@BeClassyTV]

Full video ***

[@R_s_commando_SSB]

Nice bhai 👍🙏🇮🇳🇮🇳🇮🇳

[@ShrikantGhorpade-k4d]

running kb krna chahiya subah kitne bje our sham kitne Ben

[@_raistar_..thejoker7429]

I watching this to run in the school in game period 😅😂

[@_raistar_..thejoker7429]

After 1 month 1 like 🧐😅😂