रनिंग करते समय पैर कैसे रखें ✅️ | Proper foot strike in running |

[@4statuskings2.03]

Sahi bola bhai 1600 metre bala ye mene khud feel Kiya h kafi relax sa milta h ❤

[@MdSadique-w1z]

Haa mene bhi

[@themountainrunningclub5353]

Very good for awareness

[@beastalpha89]

Usain bolt is not fast runner that camera man is fastest Runner only legends know this 😎😎

[@rishidevraj8019]

Are machine lgi rehti hai

[@upsi2024]

Yes i know very well 😂😂

[@DINESHKUMAR-sv6pb]

No...Cameraman last Mein 50 meter Daud leta hai to Tej ho gaya kya

[@aasthavideos-1t]

That you can never be @sims_tips15

[@kingboyamar]

e gandu gyan chod rha hai. are beta tu to hamare ghar ka kachara lene ata hai. Ha to vhi Kar, gyan chod rha hai. .gandu Sala.

[@jagritikumari5823]

Thank you for this information 😊

[@VinayKumar-gx5em]

Thanks you sir Ji aap ketna accha battae Ho ❤❤❤❤❤❤❤❤❤❤❤

[@trishaagravatofficial293]

Very nice tips 👍

[@Prashantkumar-pk_]

5 km running ke liye kon sa tecnic h ??

[@sarveshkumar7447]

Video ke sath smjhane ka tarika bhut best h

[@QariFaiz-v7k]

Love you sir❤❤❤

[@The_nshu-cp2sp]

Mera dost bhi aise hi adhi adhuree video dalta th ek din rat ko usse Hizde utha le gye 😅😅

[@hiteshprajapat27]

Bhai har jagah aur har kisi pr esa joke mat mara kro agar aapko jarurat hai to aap channel pr jake dekho 😊

[@prasunchowdhury9418]

Bhai four foot mat karna ankle injury hoga

[@vikash9186]

😂😂😂7 crore

[@RahulUpadhyay-t3r]

Thank you Vai ❤

[@RubiDey-c2o]

Thank you for great information

[@vijendragupta7062]

सर आपके speed workout वाले विडियो से हम group d running ko 3:30 से कम में ही पूरा किया जबकि मेरा वजन 75 kg है 100m से सबसे आगे complete किए थे 60 बच्चो में Thanks 🙏 sir

[@istekharalamrazviistekhara7005]

Sale kam fek

[@idiots-hb6mt]

chal jhotha

[@TanishSharma-pr5un]

Bhai konsa video tha mujhe bhi bta de

[@Armywle]

Khota

[@AmanDalal-jx3tt]

3.30ma1600m ka world record be koni

[@Anahusingh09]

Best tips ❤

[@kamaralam5402]

Sir hight bdhane ke liye exercise vdo bnaiye...plj

[@BimanRanjanPatra]

Tq so much bhi👍👍Jai Hind 🛡️⚔️🇮🇳🫡

[@Atharv_3]

Important wala me hi video end ho gya 😢

[@unexpectedthing5944]

Ha yar😢

[@DEV_GURJAR_ARMY_LOVER]

Ha bhai

[@umapal5204]

Kya bhai mujhe to hasi a gyi apki bt pr😂

[@Grv42]

​@@umapal5204Han to has na

[@KaranRaj-st9pe]

Hasta kyo nahi hai 😮😮😮

[@RINKUSHARMA-vt5ef]

Sir Aapne bahut sahi bataya ❤

[@AkashNewar-x5p]

Love you brother 💟

[@irfantechnical]

Mujhe pata nhi tha lekin mai pahle se Hussain bold jaisa bhagta hu aur apne circle me sabse tezz hu❤🎉

[@Angel.Priyadarshini]

Long running jaise 5 km ho to leg kaise rakhna chahye

[@rohitkajla5425]

Sir aap kha train karte ho please bata do 🙏🙏🙏🙏🙏🙏

[@Pahadi_62]

Bhai acchi tips and tricks

[@shakilshaikh1307]

Super 👌 👍 ❤❤❤❤

[@krishisharma83]

जिनका वजन अधिक है उन्हें कैसे दौड़ना चाहिए?

[@RajnishKumar-yx6dn]

mast running tips bro 💓💞🌹🙏🙏🙏

[@ChikuKurale]

भाई underwayer पाहणा करो

[@Learnwithme-y3n]

Great information..5 km liye bhi btao na dada pls

[@BhavyaGoudAmmulu]

Bro Created srh jersey before 2024 ipl

[@CAT_644]

Yes bhai you are right answer

[@Rohit-hr1kz]

😂 nice English bruh

[@sujatarani8183]

thank you sir so much batane ke liye running

[@chanchalsingh6502]

You are right bro

[@FL4SH.17]

Bro is it work in bowling

[@riderboyrusher898]

Jai Hind Sir 🙏 🇮🇳 ❤️

[@chandrashekhar4132]

Hello bhai mujhe batao 3 kilometer running karane ke liye kaise running kare please🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@AsimAlu-c2q]

Nice bhai 👍 👌 😊 ❤❤❤

[@Priyanka_92]

Bhaiya aapne hand sleeve kaha se liye hai ❤

[@biswajitchikbaraik8676]

Nice video ankit sir Morning running karne se koi problam hota hai kiya Sir maine rajib dixit ka video dekha sir usne Kaha hai ke morning running karne se Vat badh jata hai Sir answer dena plese

[@radhanai6438]

Thank you sir

[@subungilyang4455]

Haat kese rakhna chaiye bhai?😊

[@MD_Creation_0]

Tor me rakh ke pressure dena hai kya sir 100 MTR me

[@PritamKumar-so3sw]

Bhi aapka weight kitna hai ?

[@LOVE_FF_YT_786]

Thank you ❤

[@devendrayadav-x9b]

Jai hind jai bharat sir ❤❤

[@ShrikantGhorpade-k4d]

running kb krna chahiya subah kitne bje our sham kitne Ben

[@avni4one]

Iska practice kese krna chahiye Ye v bata do Bhai

[@FF_Vertan]

Bhai running karte wakt bhut jaldi thak jate hai bato na

[@nidhirajsinghrathore6007]

Apki trick ki wajah se me school sports me Frist aayaa thank you uncle

[@tanayachakraborty3370]

Your information is so good and helpful

[@ullas_kumar_341]

❤❤❤ best teknik

[@HindiSN]

Sir 1600 or 100metr sath me running Krna hai please bato kya krna padega

[@babushphadte3639]

Thank you apko. Sach me isper toh humne kabhi dhyan hi nahi diya. Hum log toh sirf bhagte huye ko hi dekha hai

[@Amitiumar-5kdv7]

भाई प्लीज नॉक नी ठीक करने का उपाय बता दो 😢😢😢😢😢

[@avinashparthe2980]

Shoes konsa accha hai 1600 ke लिये

[@StudyGK767]

Nice 😊

[@Roshan97988k]

Nice 🎉🎉🎉

[@CLANbois]

Thank you bhai apke running race video bhi dekh liya abb school mein mein Jetunga😊 thank you🙏🌹❤🙏🙏🙏🙏🙏🙏

[@nitishbabu5168]

Bro from Childhood I am running make some new video

[@damodarmandal2388]

Thankxxxx bruh

[@anjaliprasad262]

Sir 100 meter running ma 24 years ka participate kar skta hai na

[@OmPrakash-ut3is]

Sir appka 100m time kitna hai ???

[@pradipsen9909]

Aapke 100 miter me timing kya hai??

[@desinishant]

Sir Sprinters ke crouch position ke bare me video banai ye please sir,,,,,happy republic Day🇮🇳🇮🇳🇮🇳🇮🇳

[@faranawan-fp1wr]

😊😅🎉❤gcz

[@MdMainulhaque-y3q]

Sir kon suta runing ke liye accha hoga

[@parvatirajbhar8014]

Wow great

[@MOHD_JUNAID_19]

long distance (10k to marathon) walon k liye kaise krna h ? video khtm ho gya bina bataye :(

[@anushkacomkriti8374]

Aap kaha se ho

[@jyotikashyap6198]

Thank you Sir 🙏🙏🙏🙏🙏

[@mdazadmalikallrounder]

Sir 10 km ka bataiye 👍👍

[@MeeraYadav-b3b]

Hi bhaiya ji mwra pair bahut dard krta h please rpy🙏🙏🙏🙏🙏🙏

[@jaydixit7332]

एड़ी पंजा रोल ye technique kab apnayi jati h?

[@Vijandar-i6v]

September main mere turnament hai 100 MTR race main❤❤

[@M.L.JAAT89]

बहुत ही सुंदर

[@sanjuktakar3662]

Sara I am playing National tomorrow and I apply this trick

[@connecttocash4391]

Bro 1600 m running ke baad legs mei pain ho rha h koi tips?

[@GargRishav]

Bhiya mujhe height badna ha 18 age bad jega kya

[@HarishKumar-rk8bd]

10 km ki kaisi position rakhen uske liye dusre video bnao😊 please request

[@BeClassyTV]

Full video ***

[@srishtirawat7044]

Bhai heights ki exercise batao

[@Versatile.100]

Bathvi😂😂

[@AbhishekKumar-uy9uq]

Sir jisko jo comfortable lagta hai n usi me runing karne do kyunki new taqnic sikhne ke chhakakr me uncomfortable feel karne lage

[@JagdishSingh-bo7rl]

Bhai Mera forest department ka written nikal gya hai aur mujhe 25 km 10 kg weight ke sath daudna please how is possible

[@DhirajKumar-zr1xp]

Only practice subah saam.

[@naman5821]

After 5 km running my leg is very pan

[@educationmaststudy8335]

Bhai ab Kitna daudte Ho 1600 kitne minut mein

[@rsvlogs8710]

Radheradhe😊😊😊😊😊

[@Mahima-t6o]

Very nice

[@bosirulali861]

Bhai advice de rahi ho to pura do na 😊

[@Anilsangwan88]

आपका record क्या है

[@eduabctutor6097]

Pura video to daalo bhai

[@Ashleyy_009]

Sir i am running an 200 meter relay race how to run faster in it?

[@Rizzler0103]

It's not toe running in sprint You have to touch ball of you foot first and then toes This is usian bolt doing not running entirely on toes it will get him slower

[@risingstars0007]

Under 1000 rupees best running shoes? Any one can tell me

[@sanjuktakar3662]

Sir I am playing National tomorrow

[@supriyasawakhande367]

Sabhi K running style sem hi hai 😮😊

[@sachinff5164]

Bhai height kaisa nikala

[@DamruMandavi-d6v]

Very good 👍👍💯💯✅✅

[@Anshu-pc2pf]

Sir running se hight badhti hai kya please reply kr dena

[@LKG-LUCY]

full marathon ka apne bataya hi nahi

[@CISF_boy_dipak]

5,10 km ka bataiye

[@nagendrapratapsingh8965]

Mid foot ..

[@JitendraDhruw-h3c]

bhaiya mera running ke bad mera wajan h wo or km ho rha h mujhe running krni h mgr teji se wajan ghat rha h mujhe kuch batayis eske bare me taki mera wajan km n ho

[@ArtiSingh-mi7ve]

Main bhi marathon Karti hun aapse mujhe bahut kuchh sikhana hai please kaise aap se baat payegi bolo aap

[@lafadu_inshan]

Shoe kon sa hai bhai