रस्सी कूदने के अलग-अलग तरीके जाने क्या है? || What are the different ways to jump rope?

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Guru Dronacharya Defence Academy

Guru Dronacharya Defence Academy

2 жыл бұрын

Guru Dronacharya Defance Academy 9413111177, 8824842409
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@imdivine8590
@imdivine8590 2 жыл бұрын
Jay hind jay bharat 💫❤️
@shootingnkt
@shootingnkt 2 жыл бұрын
Very गुड भाई sandeep ❤️👍😘
@Riya_351
@Riya_351 Ай бұрын
Very nice ❤❤❤❤ 👍🏻👍🏻👍🏻👍🏻
@Desicutegirl_96
@Desicutegirl_96 2 жыл бұрын
School life mein yah hamara best game tha Sir 🔥👍👍👍👍👍🙏🔥🙏🙏🙏🙏🙏
@GuruDronacharyaDefenceAcademy
@GuruDronacharyaDefenceAcademy 2 жыл бұрын
Okay Ji
@anitalohar1084
@anitalohar1084 Ай бұрын
Very nice 👍
@sainisaini8321
@sainisaini8321 2 жыл бұрын
👌☝️👌☝️👌👌👌🥰
@Rekhakumari-zm5yw
@Rekhakumari-zm5yw 2 жыл бұрын
Vav sir good
@GuruDronacharyaDefenceAcademy
@GuruDronacharyaDefenceAcademy 2 жыл бұрын
Thanks 🙏
@jitendrajaiswal9686
@jitendrajaiswal9686 2 жыл бұрын
Good
@GuruDronacharyaDefenceAcademy
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Thanks Jitendra
@salonishukla6511
@salonishukla6511 10 ай бұрын
Jai hind 🇮🇳 Bahut hi acha video hai bhaiya 🙏🏻
@GuruDronacharyaDefenceAcademy
@GuruDronacharyaDefenceAcademy 9 ай бұрын
Thanks 🙏
@jiwanthapa4071
@jiwanthapa4071 Жыл бұрын
Lot's of thank you sir
@GuruDronacharyaDefenceAcademy
@GuruDronacharyaDefenceAcademy Жыл бұрын
Most welcome
@lokeshks5686
@lokeshks5686 Жыл бұрын
Jai Hind sab,❤️❤️🇮🇳🇮🇳🇮🇳
@GuruDronacharyaDefenceAcademy
@GuruDronacharyaDefenceAcademy Жыл бұрын
Jay hind Lokesh Kumar
@jaymahakal1883
@jaymahakal1883 Жыл бұрын
Thanks fouji sir 🙏❤️🥷🇮🇳
@GuruDronacharyaDefenceAcademy
@GuruDronacharyaDefenceAcademy Жыл бұрын
Okay 👌
@rewantfoji479
@rewantfoji479 2 жыл бұрын
bharti ka batao kab h jhunjhunju ki
@GuruDronacharyaDefenceAcademy
@GuruDronacharyaDefenceAcademy 2 жыл бұрын
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