Raw food prep for success - Activating Your Nuts and Seeds

[@susanclow5384]

Good information.

[@CrystalDawnCulinary]

Thank you Susan!

[@LorenaChamorro-n8l]

thank you!!!

[@CrystalDawnCulinary]

You're welcome! Thank you for watching 😁

[@ninaashley5898]

Can we dehydarated them in oven or airfryer?

[@CrystalDawnCulinary]

If you have the dehydrator option on your oven or you don't mind about the raw threshold temperature then put dry them in the oven that is a personal choice. The air fryer works very different I would not use that for nuts and seeds.

[@grazia777ful]

Thanks a lot! one question Why are walnuts bitter after being dehydrated? what am I doing wrong?

[@CrystalDawnCulinary]

after soaking them the bitterness should go away because while soaking you're breaking down the tannins that cause the bitter taste. How long are you soaking them for? And how long have you had the walnuts and where do you store them? They might be old. Walnuts should be stored in the fridge or freezer.

[@grazia777ful]

Is it better to keep them in the fridge even after being dehydrated?

[@grazia777ful]

Can I soak and dehydrate bitter walnuts again?

[@CrystalDawnCulinary]

@grazia777ful I don't know if repeating the process will help but you can try.