Raw Vegan Caramel-topped Banana Cream Pie

[@darrenkane2109]

I had Cara's banana cream pie at her old Planet Raw restaurant in Pleasant Hill next to my college at the time, and it was FANTASTIC and didn't look bad either. It was my favorite dish there followed by the sushi rolls.

[@katarinamilisavljevic2589]

I'm not a vegan, however i prefer raw vegetables and fruits. Yesterday i made my own banana cream pie as per Cara's recipe and i can tell this cake taste fantastic! i Can freely say it taste better than any sugary/milk cake i ever consumed in my life. And the best fact is that you don't feel heavy and sleepy but fully energized after eating it. Looking forward to next weekend when i'll try natural nutella. Thank you Cara for sharing these amazing recipes! Keep on doing good work.

[@laurenlewis1294]

I love her voice. So soothing. Could watch her all day cooking!

[@valerie_d]

she really has the best voice

[@laurenlewis1294]

Amanda, true. Not cooking. 😉 Mixing, blending and dehydrating! Just easier to say. I just love her voice and watching her do her thing. I want more! She has inspired me to eat healthier. Love her and Markus

[@pinturadomar1871]

I love how simple these recipes hard. It’s very encouraging to eat raw once you know how easy it is

[@LorraFae]

Yum! I love how bubbly and positive Cara is without being phoney. Love her!

[@pmaj61]

Thank you for sharing these wonderful videos. Cara radiates such an amazing energy!

[@hollynoel6480]

Cara..... You are so beautiful inside and obviously on the outside. Admire your heart for others. Thank you for being alive and helping others! Love you and Markus, thank you!

[@roisinmccarthy9967]

I was just meditating and thought of an idea for you guys. Wouldn’t it be cool if you facilitated a retreat for people to do your diet and a fitness program for two weeks or so, all of your recipes could be prepared for them etc. I think that would help people to experience it in that way. Though you may not have time to do that yourself personally!

[@CaptainAMAZINGGG]

I wanted to do "retreats" but more like superhero adventure camp where you do so much epic awesome stuff, and learn/practice how to tap into and activate infinite potential, true self etc consciously and powerFULLY, transforming one's life in all aspects from within and it emerging in the outer. Fully creating the most awesome life of your blissylove dreams, having so much fun, levelling up AF and mastering alignment, as well as the self etc, living one's life purpose /dharma and that flowing freely throughout all Like whole next level every thing And she and Markus would be so awesome to have up in that space and experience

[@lizard1971]

That would be so awesome! I would go!!

[@mariannehettinger]

@@lizard1971 I would go too!;-)

[@julief7699]

Your skin looks amazing!! Could you please make a skin routine video?🙏🏼💕

[@kimandmikedial9582]

Cara is a genius in the kitchen!! I cannot wait to make this ☺

[@Butterflyneverlands]

Never thought it was possible. What am I saying, anything is possible for us vegans 😁🌱💚

[@raymondvalentine3680]

Can someone please reply I'm having serious suicidal thoughts here and I am not saying this for attention I am saying it because I'm desperate. One of my legs is shorter than the other and my pelvis is uneven. How do I correct this? If one of my femur bones is shorter does that mean I'll need a heel lift all my life or can fasting level out a shorter bone?

[@reasonable4580]

lol

[@trishabee2229]

Raymond Valentine hi Raymond. I hope all is well for you. And you are here with us today

[@vivianjones5569]

It’s beautiful and looks so delicious! I can’t wait to make it. I love you and all that you do Cara.♥️

[@mariae6942]

WOW!!!! I AM OVER THE MOON, JUST LOOKING AT THIS DELICIOUS BANANA CREAM PIE!!! I GOTTA MAKE THIS!! THANK YOU BEAUTIFUL CARA FOR SHARING!!!!!

[@maaritkujansivu7818]

I definitely need to try these. Thanks once again for an awesome recipe! :)

[@Cynthia-s2p]

Omg~~I cannot wait to try this! You’re a goddess,Cara!

[@sabrinatersi4701]

Thanks for sharing this lovely recipe, and thanks for showing how to make this nut-free buckwheat-crust.

[@sooooooooDark]

buckwheat sprouts prolly the legitest source for caloricly dense glucose for raw vegans no other grain sprout tastes as good imo lived off of that stuff (and chlorella for like 45 days straight ;P) but in summer they sometimes spoil when sprouting them 72h :x

[@vacationboyvideos]

This video looks like you did it 10 yrs ago! U are looking younger and younger! 👌

[@anpilogovnatasha611]

Im not a vegan but i sure plan to make that!!! Thank you😉

[@iaminprogress3285]

this was my favorite recipe video by you guys so far. music was pleasant, felt meditative and professional too. loved her energy and felt her joy for the food she makes. great presentation. keep it up! :)

[@trishabee2229]

You are a genius with raw food. Thank you for sharing your knowledge

[@edytapichal4389]

Cara this looks Yummy!!! Keep them coming :)) COULD YOU PLEASE make a video about your make up and skin care routine!!! thank you dear , looking younger and beautiful every day!

[@careenmarais2871]

Going to make this. Looks decadent!! Yummy!!

[@michellelovesyou5478]

This looks amazing! Thank you for sharing this recipe. Will be purchasing your book soon. XOX

[@levelupbooks5245]

Bless you Cara! I just bought your book. The main issue at my level is finding quality ingredients. I think I have a source for truly raw nuts but if you have a video or will do one on how to source I'd be interested. Thank you so much!

[@JK-nt8ou]

So I tried this! Only I sweetened the buckwheat with a bit of monk fruit powder and for the filling I did young thai coconut flesh, vanilla extract, couple of tablespoon of sea moss gel, coconut cream and a bit of coconut milk and 1 frozen banana and vanilla stevia to sweeten. It was so incredibly creamy and tasty I couldn't believe it! You can even try making a creamy flan/pudding if you add a bit more sea moss and let it set in the fridge. I try to stay away from cashew nuts so I used young thai coconut flesh instead and it was a huge hit. Wowww

[@chantalsglamourparlour6976]

This looks Devine ! 🍌✨ so excited to give this recipe a go

[@jenniegardiner7701]

Yum, Yum, Yum!! How could anyone give this video a thumbs down??

[@avrellfrancis6785]

I Cara i would love to be one of your student it would be such a blessing.

[@rachaeldawn9544]

Looks yummy and the way you speak about it is making me want to get up and make some for my self . Thanks for sharing this one .

[@lourdeslopez9833]

Cara thanks for sharing. You look even more beautiful.

[@reasonable4580]

I tried the crust ! and I love it!!! I think it would be cute to make the crust sweeter and then tell my daughter that they're sugar cookies!!! We can form them into hearts or use cookie cutters its going to be a lot of fun!!! Thank you!!! p,s, the crust was so good I am going to cook some more so I can complete this recipe!

[@reasonable4580]

update: shaping dough does work but you cant just pour the dough into a cookie cutter mold. The dough needs to be cut when its half dry

[@pegalle1]

Oh my goodness, I never liked watching standard cooking channels on the TV and always switched it to something else (especially when I saw the frying pan and heard the sizzling sound of hot oil). Now I’m watching this (and other Cara&Markus’ recipes) for the 4th time (cause it’s not about cooking), looking forward to make my own. The dehydrator should arrive anytime this week.

[@adumelial]

Cara this looks so decadent! We just got one of those things you hold our bananas upon. My hubby LOVES bananas - be it sandwiches, banana pudding or here in the south we haves what we call the "Boars Butt Pie". It was a banana pie with carmelized sweetened condensed milk a top bananas in a Graham cracker crust. The whip cream on top. I would usually buy a whole pie from them and then I learned to make it myself. But oh my!? That carmelized milk was hard to get just right!? It took me several times and then when I got the consistency down I HAD to write the microwave conversion down...lol. I BET yours is not only easier but of course more nutritious. 👍 As soon as I get my blender (sings at Christmas!!!) I will give Ihis a try. Heh, I know my hubby will say, "Can you make this again?". Oh, and while writing this I wondered if you can come up with a healthy version of date bars? We love those too. TOO much sugar in the Betty Croker version. Thankyou Love for sharing this! Is it in the Love on A Plate cookbook cos I have that? ❤

[@jmidnite114]

Hello Cara I bought your book love on a plate. Love it, do you have a recipe for brownies?

[@tammyjames6949]

I love all your videos and recipes... thank you so much!! Keep sharing please!!

[@PHDinMeTV]

Bananas 🍌 are a fav!

[@SAVANNAHSOUTHBEACH]

Looks delicious Cara 🤗💕

[@MtnAngel917]

This looks delish! I think I will just do it as a parfait without the crust. Thanks for the recipe Cara!

[@Sheilamaizi]

you both are so perfect for each other!!!

[@bonniemullen9820]

Once again you've nailed it, so yummy☺️❤️👍🙋

[@Masshara]

Thanks Cara for sharing! Now can you come and cook for me ? Lol 😄

[@marlenebragelman7251]

I want to try this!

[@MakeoverSpecialist]

at 13:24 we are missing a link to make Cara's coconut cream, anyone have the link? This looks delicious!

[@audrawilkens6640]

Its just shredded coconut blended w/water..delicious!!

[@elainedanalis170]

This is delicious!!!

[@missbeautifullyleleleanna7876]

Where did you order that orange and gray strainer from for the sink? I absolutely love it!! I want to get an habit of using buckwheat but that strainer is perfect to use along with other things 😊 thanks a bunch!

[@plantspirit9289]

Love love love this Cara.. Wowsers.. lol .)

[@vanessaharry4750]

It looks lovely and so do you x

[@AshleyOlson1111]

Great video Cara! I can’t wait to try this recipe. Thank you for sharing.

[@Kotyk_Murkotyk]

Please more buckwheat recipes!

[@jadehunter7617]

You make it look so easy, when it isn't The prep time is long or drawn out over time. I wish I could have a cooking class with u. Love all you do, I just don't know how to get started at making it all. Love to u both🍌🍌🍌

[@audrawilkens6640]

just do it

[@bellamamma767]

These treats are such a hit with the kiddos! You know what would be an awesome video idea? Make a raw vegan kids birthday party! That would be awesome! 🎶🎉🎶

[@Titunka]

😋yum!Thank you!!! I wish to have such restaurant close to me😊

[@crossclaim1]

Could you please make a bunch, freeze them and sell it to the public? Pleeease!🤗🤗😊😊😁

[@sooooooooDark]

i accidentally made coconut creme once too just throw a coconut (without the hard stuff of course xD) in the blender with plenty of water then let it run until it gets like luke warm and then....u can just put the insides away (of ferment them, like i did) the sides of the blender will be covered in coconut creme...its like magic!

[@sooooooooDark]

caras version is slower but better for more yield/cheapness ;p

[@mariannehettinger]

amazing!!

[@stephaniecabana1265]

Thank you beautiful Cara . This is awesome!

[@katetrippodo6745]

Looks delicious! Can't wait to make this one. Beautiful kitchen to work in. Just wondering..what gagites are in your cabinets. lol

[@lisagarrett6966]

Hi Cara, are Buckwheat kernals, the same as groats? Can we have a link to the ones you buy? Thankyou and Markus for sharing all your wonderful talents !

[@daphneyf.333]

Yes they are :)

[@lisagarrett6966]

@@daphneyf.333 Thankyou !!

[@davidcollins2028]

Markus! I made a custard out of Papaya and frozen banana! Taste great. I definitely suggest you try it. Full of yummy sugar ;) :)

[@marcifox8582]

Cara, this looks fantastic! Can you make the buckwheat crusts in advance and freeze them? Then thaw when ready to use?

[@olga2949]

Thank you! 💖🌞🙏🏼

[@laurascalia1087]

oh boy - does that look good - you are so much fun to watch lol

[@RawndaFlowers]

Thanks for sharing, looks beautiful!

[@holistichealthblueprint]

Awesome recipe !! looks amazing

[@mohammedalqam3417]

Awesome recipe

[@sydelectric4878]

You are so sweet and loving ty

[@lizard1971]

Hey beautiful lady! Just wondering if these buckwheat crusts will freeze? Thanks!

[@mdidiano]

Would love to see more of what Cara eats im a day.

[@MarkusRothkranz]

kzbin.info/www/bejne/gXamd3Zohst8a7s

[@karen-annlucykmacdonald7777]

stunnning presentation and cara looks very classy eleganct -- :karen

[@bevyh1]

Cara I would love to know where you buy your cashews as I would love to make some of your cashew recipes. Twice I bought stale cashews online . You and Marcus are an awesome team. I hope to get a dehydrator some day. In the meantime if I can find fresh cashews online would be great.

[@MarkusRothkranz]

Whole foods, but you can get raw cashews on Matt Monarchs site

[@fitnessn30sec43]

Yummy!!!!!

[@LaFilleQuiChante1]

How do you store nuts and seeds both raw & soaked? Its cheaper to buy in bulk, but how to keep them from going bad?

[@sarahvegangarden4822]

You could keep them in the freezer. :-)

[@robertvillarreal4525]

Killing me.......mouth-watering...... Unreal.

[@Afeone]

This is one that looks very yummy. Thank you. What are your thoughts on using distilled water?

[@MarkusRothkranz]

WhyNotDistilled.com

[@rgreeneish]

I need to get some better buckwheat. The stuff I have is brown and doesnt smell that great. Need to try this.

[@Ambassadortrance]

She looks really young for her age....Markus too. Meat eaters don't look like that into their 40-50's...

[@LinZLou2000]

How well to the buckwheat crusts cut? Could a larger one be made and then cut into wedges to have the triangle piece of pie shape?

[@reasonable4580]

I think the buckwheat cuts well

[@chnglna8342]

can the buckwheat pie crust be used to make raw lasagna as replacement for pasta in the recipe?

[@moonstone188]

Love your videos Cara

[@theremindairbreathingstrap3741]

Looks amazing!

[@kateburdett3161]

Can you dehydrate coconut meat and then use it to make the coconut cream like that?

[@valerie_d]

gorgeous as always cara

[@anjujoseph7378]

Awesome recipe 😘and Can you do how to reduce face fat ?

[@dear9530]

Looks delicious. Any suggestions for grain free? Thin skin colon.

[@chrisfaraday3924]

Cup of soaked walnuts 2xs per day strips fat of face neck sides I am paleo kept carnivore now did raw for years

[@user-ml8ku9zq6e]

🤙🍍🏝 0:22

[@thegoldenrule7359]

Yum! Thank you!

[@sukhmanicambridge]

The link for the coconut cream is actually the Pina colada recipe where Cara just pours it in the pina colada blend...would you be able to upload the other one where she shows how to make it? Thanks...

[@MarkusRothkranz]

Doesn't she make the coconut cream in that video?

[@sukhmanicambridge]

Markus Rothkranz sorry my mistake - I didn’t watch it all the way through. She does! It’s totally awesome. I’m making this to take to a friends as part of my first raw Xmas!!! Thanks so much. I’ll post how o get on...buckwheat is currently soaking...😀

[@shibainu375]

I want

[@kamwolf3960]

OMG , deliciousness! Question: is maple syrup raw?

[@MarkusRothkranz]

No but its one of the healthier sweeteners, full of iron, magnesium, minerals and fiber

[@HFTLMate]

Awesome

[@deckerdax]

Wow, Wow

[@gaiacalls3593]

I wonder if you do healthy holidays ?

[@steffenshealing]

qoq absolutely great and healthy :-)

[@user-sw4nw4pp4g]

❤❤❤❤❤❤❤❤

[@thestuffedvegan9471]

💚😍

[@larissamartinez1908]

Thank you !!!!

[@Sander611]

💕

[@KatherineMcG]

wowzers indeed!

[@marionhertel4043]

Sieht sehr lecker aus

[@nicholasherlock4865]

Yum!!