RAW VEGAN MEAL PREP RECIPES 🥑 healthy + easy ideas!

RAW VEGAN MEAL PREP RECIPES! Healthy + easy ideas!
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself.
#mealprep #rawvegan #fullyraw
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Please watch: "3 AWESOME Healthy Salad Recipes THAT AREN'T BORING | FullyRaw Vegan"
• 3 AWESOME Healthy Sala...
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[@morgannixon9812]

I became fully raw again and I am a nurse technician, so I burn a lot of calories at work. I bring a kale salad sliced with 2 apples and 3/4 cup of almonds and that keeps me full for hours. I also drink almost a gallon of water a day😅. So, there are ways to eat hearty meals at work and be raw

[@jaylynn444]

I LOVE hearing about people in the medical field going vegan - but raw vegan is amazing! If people only knew that when you eat a meal with a massive amount of nutrients, it will keep you full and satisfied for hours - and you’re not wasting time thinking about food all day! When my mom or someone is staying at my house, I always tell them to let me know when they’re hungry, because I usually only eat one real meal a day (smoothie in the morning and dinner). 🌱💚

[@FelinityTur]

@@jaylynn444 Hey! How big is your smoothie? I try to do only a smoothie in the morning but I always end up wanting something else.

[@patinazir8673]

Very good

[@sallykelly7115]

Make sure the water have a fresh lemon juice

[@carloslopez9766]

Have that luscious breakfast she prepared with her smoothie that will fill you!

[@foreverCaroline2]

my 5 years old daughter just demanded me to write to you that we love avocados too!

[@FullyRawKristina]

So cute!! Give her a hug for me!

[@whitneybrown2151]

You never fail to show how eating raw can be super efficient and convenient! The rolled oats soaked in almond milk is genius!

[@JERUSALEMA144k]

I said to myself when did I make another channel?!😂 I thought this was me. My name is Whitney Brown.

[@wildflower4380]

I’m not raw vegan. I’m not even vegan or vegetarian. But I love cleaner eating and incorporating more fresh fruits and veggies into my diet. I love watching your videos, they give me ideas and inspire me ❤️

[@arianadeconstantinopla8701]

I love all these recipes and they all look absolutely amazing. The one aspect about taking your pre-cut raw food and not eat it straighaway is that most of the items will rapidly oxidize.

[@ginarogers-santos2646]

I made the cucumber, carrot, cilantro salad with Tahini dressing, it was fabulous!

[@DetectiveGirlyPop]

Thank you so much!!! I have been wanting something just like this. Please do more if at all possible!! This is going to make things so much easier for myself and others.

[@monaantony9096]

Hi Kristina I’m Indian and I’m greatly inspired by your kind of meals It is surely a lifestyle change and I’m loving the way I feel after being an almost vegan So much thanks

[@naturalbeautyfoods512]

These look really good!! At first I thought the portions would be too small, but after watching the full video, they all look totally filling. Nice work!

[@jamesfkurnikmossetty8757]

I enjoyed the tranquility and patience of every step to prepare the raw boxes. Impressed by the way it looks and I hope you continue to upload more favorite color recipes.

[@2incorrect352]

Love your rings/bracelets. Also totally can't wait to try cucumber noodles!

[@christelleolivier674]

You really make raw living seem so easy and natural...thank you :-)

[@sunnyshealthcoaching]

Kristina, I'm a good cook and very creative but this was exceptional! What a fantastic idea for a Bento box, I never thought of that! Your recipes are so easy to create an absolutely delicious. I know this was made a little while ago but I'm just catching up. Thank you so much for everything, all of your ideas and your beautiful spirit!

[@cynthiaelodialopez4983]

You’re recipes are incredible, this is exactly what I needed to go raw! Thank you

[@kapekacava]

I’m so happy that you have a beautiful life and I love it that you’re so close to your dad♥️😊♥️

[@dpajc056]

3:03 actual start of the recipes...

[@hamandaambrose8574]

I love watching her no matter what

[@TheLbrown17]

Thanks 😊

[@Coraline289]

Idk what everybody else is talking about.. BUT! 💁🏻‍♀️ I loved your recipes!! They looked soo delicious & nothing wrong with showing, or recommending the products that you used to create these recipes. My favorite one was def the oatmeal one. 😋 You go girl! New subscriber! ❤️

[@stellamorenobeebe2114]

You are proof of your super clean eating style. Really great for the kids. Your recipes are genius!

[@MaryJones-ck5ju]

This is so encouraging family. I am from the south so everything is yes fried. Cant wait to try this. Thanks

[@chetraniranglall531]

Thank you Kristina for all your videos, you inspire me to eating healthy, I have lost 20 llbs. Eating more vegetables and juicing every day. Blessings 🙏❤️👍

[@carloslopez9766]

Kristina I just loved the three meals thanks for sharing they rare so beautiful tasty and delicious !!!🍎🍅🥬🥬🫒🍎🍌🍒🍓🎻❤️

[@jacobyoung9855]

These recipes have my mouth watering, I'm hungry lol. I love all three options: a salad, pasta, and the breakfast could even double as a dessert with that all of that gorgeous fresh fruit! I'll have to get some bento boxes so I can take meals like this on the go.

[@ComissarRex]

So many haters here... wow. If you don't like raw diet, why do you watch this video and say that "you can't do that" or "your diet is better" and that "she pushes that lifestyle onto you"... no one does, really. Eat what you want and don't be jealous of others who don't eat what you do just because you can't give up cooked food. And for those who don't understand how to close a bento box... is sad. You just remove some extra food on top and close it. Mystery solved! She did it for display purposes for the camera. That all...

[@iusandwe]

Amen, if you don't like what she eats or pushes for advertisements, don't watch. Pretty simple.

[@cindysantos2819]

I agree. I find myself getting into a rut and her videos have great ideas

[@clove8220]

😂😂😂😂hilarious! You wrote that from your ❤.

[@kurtmagnus5243]

Trolls

[@shauntelgill9384]

Yeah they just need to shut up and quit coming to this video

[@svitlanadrungis]

Oh, I love this idea and containers for busy life it looks delicious! Thanks, Kristina, I will be checking in for more meal ideas.

[@LifeWithAlliDaily]

Wow. Yummy!! I need to make my own dressings too!! 🥰🤤👩🏾‍🍳

[@shoresheitzion]

I've been watching you for yeeeeaarrss kristina & i really loved this video & the meals all looked soo awesome !!!! I remember the fully raw burrito video and i just really wanted you to put a ton of avocado into it !! : ) I feel like these meals really spoke to me & were really easy and do-able ! mUch respect

[@LilithNightOwl]

You're such a beautiful person and you put so much effort into your videos you deserve all the love ❤️

[@littlegirlhomegarden2022]

Can we just appreciate what Kristina Has done for this video ? 😊

[@bigchungus6528]

Yes; let's appreciate that she fails to disclose sponsorships and is a walking ad. No thanks!

[@rebeccawoollard3092]

Regina Georgio ☺️👏👏

[@AllisonReece]

I definitely would eat those lunches, looks wonderful.

[@francescabosco7619]

THESE MEALS ARE PERFECTION!

[@HippieRoads]

Just so everyone knows you can’t use these bento boxes with any types of liquids because they leak through the bottom. So dressing, yogurt, puddings....etc.

[@HippieRoads]

But these look amazing!

[@HippieRoads]

Oh and also for those of you planning to buy these bento boxes, keep in mind you can’t fill it past the top like it’s shown in this video, you won’t be able to close the top.

[@stefan1924]

I was wondering about the salad dip when carrying that box in a backpack. It's not just gonna stay there. 😄

[@jensi1306]

@@stefan1924 Usually the smaller containers for dips and dressings come with separate lids, so they don't spill in the container.

[@fruityeva]

😂😂😂i thought the same

[@susannaramirez7805]

This all looks delicious! Thank you for making easy meals to go. Please make more of these types of videos. Such an inspiration and thank you for sharing your knowledge of nutritional, healthy meals 😊❤️

[@MM-zi2tx]

Wow, this is awesome, thank you so much for the great ideas. I think I’ll check out your App for the actual recipes. Great job as always! Never mind the haters, there will always be haters. Keep being an inspiration to those who are serious about better health and nutrition.

[@CJ-yk3yk]

Did anyone else notice the beautiful stove in the background that never gets used. Love the recipes! :)

[@LorraFae]

That’s her family’s house, it gets used by them.

[@Biggestbull007]

Amazing !... The most beneficial video with real healthy , tasty , natural recipes by a natural beauty !! Thanks a pile !!

[@69Jenny1981]

Thank you, thank you, thank you!!!! You are a life saver

[@AndrewFerrer3d]

Can you levitate after being raw vegan for 13 years? I've done it on and off for the past year and feel as if I'm going to turn into light

[@leaf3571]

Lol ! Yes

[@laylaskitchen5952]

Thank you soo much, your recipes are helping me so much with being vegan and i think i am going to try to be Raw Vegan soon!!!!

[@MA_aatsin]

I've just been waiting for this video, thank you Kristina. Poland loves you🇵🇱

[@wellwisher7778]

This is why I appreciate you so much. Thanks Kristina,

[@WackyWitchTV]

I am going to eat that for one week and see how I feel! I don't have the blender, I have a Nutribullet and a Jack La Lane juicer but it's better than nothing! Can't wait to see how I feel after this week!!!! Thank YOU!!! I am about to download your app!

[@differentresults2279]

Greetings, thank you for the video. I have been looking for ideas and here you are.

[@darellgrant8753]

Dad is sooooooo cute!

[@hollynoel7736]

Meal # 1 Fruits and vegetables Meal # 2 Fruits and vegetables Meal # 3 Fruits and vegetables

[@jasminevaliente96]

That's what raw veganism is

[@calissatreat36]

Jasmine Valiente I was just about to comment the same thing 😂

[@traceythibault4946]

I love to eat fruits i am trying to eat vegetables i like my vegetables raw not cooked there are the best raw i lost 7 pounds so eating good raw vegetables work 💪💪💪👍👍👍👌👌👌💖💖💖💟💟💟 and also smoothie's too 😋😋😋😋😋

[@luisab7901]

@Countrychicvegan pizza and pasta every other night? only if that's a north american thing. they're so many options when you're not restricting your diet. the sky is the limit.

[@spiritually_drunk]

You came to a raw vegan channel to say that?

[@zeddorafox8760]

Hello I am new to your channel I just subscribed really happy so far,, can’t wait to try the app

[@getrudemwaura946]

Wonderful meals, Appetising meal and Healthy 🙏.. It's amazing how you do this Fullyrawkristna...So colourful 🙏 Thank You 💗💗😊🙏🙏🙏💞💞💞

[@ucheucheuche]

Kisses from dad.. I knew I was missing an ingredient!

[@amandanicole3999]

that looks so good! i can't wait to try it!

[@hugotorrado3948]

Wonderful video powerful pack with VITAMINS and Minerals. Thank to help us how simple prepare uncooked recipe will bring healthy lifestyle. Thanks, Best Regards and Blessings.

[@gabrielaone1619]

Looks good! Show us how it closes.

[@Thepurpleful]

i was thinking that too, lol

[@AngelicaMissRemedios]

Mmmmm that Caesar salad dressing is a bomb ! Mmmmm

[@thedivinehealing4145]

Thank you Kristina, for making such creative trying to plz meals! SUCCESS ;-) could you please make more of these videos they are too convient. Love to you!

[@SoCalReefer]

Love love love these meals!! 💖💖 I’m always curious though as to why you don’t use a Hydraulic Cold Press Juicer. Aren’t they better than masticating juicers? 🤔🤔

[@theorganicnaturalvegan8462]

Love all the colourful bento combos! You have inspired me to include raw vegan recipes on my blog and channel. Cheers!

[@simplypatti6705]

That avocado was perfect. These meals look yummy.

[@armywife2248]

I bought me a Kuvings Whole Slow Juicer, and it was very nice. My girls love using it as well.

[@lc7798]

Kristina! I love this style of video!! Great content and information! thank you for sharing your light with me, as it helps me to shine too! blessings to you and yours!

[@Parkitloveit]

Those dishes look amazing 🤩 They really make me want to eat them 👍

[@OhioHistorybuff]

This looks beautiful and delicious! Can’t wait to try these out. I really enjoyed this video Kristina ❤️

[@monacica4254]

Amazing thank you...😍

[@joyherring81]

That Caesar salad 🥗 and the noodle salad look amazing!!!!!

[@bagelbagelbagelbagelbagel]

How do you close the box when its so full?? and dont banana and avocado turn brown??? ??????

[@BlackBerri83]

I would cut them up at work

[@tigua972]

The lemon or lime helps to prevent the avocado from turning brown. Look it up.

[@mistymarley9782]

Use your imagination

[@coconutsoursop8539]

Asma Ali 😅😅😅

[@mistymarley9782]

this is a perfect example of how the hell do people say that cook food is what took us out of the dark ages when you see this person can't even figure out how to close a f****** bento box with too much avocado banana oh my God what will you do

[@MariahYanez]

I'm craving raw broccoli and snap peas with ranch dressing so bad right now and I'm no where near being a vegan or vegetarian! I just want something fresh, cold and light right now! Yummy video.

[@alexakoroleva4448]

I liked your choice so much !! and 😃😃😃you are so great😃👋!☀️

[@silvanazakrzewski4622]

All options looks delicious and I can’t wait to try. However, it would be nice to have some nutrition information. Thanks 🦉

[@Ariela_Soare]

hi, can you please tell me from where did you bought the blender....and how much is one good...thank you so much..we dont even need a kitchen :))....just a fridge and you can live anywhere in the world with only fruits, vegetalbles and a blender..that is awsome :D

[@JA-pf4wv]

Love this video. Cant stop looking at cut flowers on stovetop

[@kishascrochetcornerkcc3449]

What a wonderful idea! Thank you for sharing your talents.

[@strangecovereddeen]

The 3rd meal looks absolutely delicious

[@kimberleyshanks-duff7389]

Awesome video 🥰 Do you take vitamin supplements?

[@marianastaric6420]

Absolutely loved this video!! Have been wanting one for a while! Cannot wait to make these delicious meals. Quick question, just wondering why you use bottled water?

[@johnnyblaze2257]

Hands down you are my favorite vegan KZbin girl! And in my opinion the most aesthetically pleasing one as well. Let me ask you, how do you rate that blender compared to the VitaMix Blender? And also, how long can you stay on a smoothie only challenge for weight loss?. (The maximum days)

[@veganvocalist4782]

Delicious, those juicers and blenders you use are the best but many do not have the finances to have the best tools . Would loVe more raw recipes in my meals ♥️😄

[@jordenmarie588]

These all look delicious, but that breakfast one--Wow!!

[@tencentgames8334]

Really mam i need you as my master chef! ❤️

[@kimberlyjean2248]

Wow those look amazing! Thank you so much for the inspiration. :)

[@calissatreat36]

I swear these comments about the oats in her video not being raw are killing me. She’s been a raw vegan for 13 years, it is her life, it is her passion. I’m sure she has done extensive research on which oats are considered to be raw as she is 100% conscious and aware of everything she is putting into/on her body. All of these meals look amazing Kristina! ♥️

[@rosesavoy9035]

Calissa Treat the only raw oats are hard and must be boiled for hours to be eaten. Oat flakes aren’t raw at all. But it’s totally fine for me.

[@garance5385]

Love your videos, love those colors, love the Mother Earth! Kiss from France

[@vasehovno]

So how many of this boxes i would have to eat, to sustain me at my work ,im working on construction side and burning lots of calories, i can eat whole chicken with some bread on lunch time then eating agail full dinner around 6 pm, im 5'11" 183 lb

[@shirosh809]

I think like 8-10😂😂😂

[@sonofthepatient1714]

We sound about the same including height I'm 175 tho

[@dwalker6868]

So enjoyed definitely going to make that salad dressing I don’t really like the taste of tahini I found but the first time I tried it I don’t think I used enough lemon juice

[@lady.J3962]

Great job! I will surly try them, stay positive and blessed

[@Vanessa-gk6lk]

Everything looks sooo yummy!!! Kristina, you inspire me to value my life and my body by eating healthy. I'm really moving towards a fully raw diet! QQ, is your app available for android?

[@LorraFae]

It's coming soon, it's taking more time than expected!

[@lynne1528]

These recipes look colorful and amazing! Thank you for the inspiration! 🌺❤️

[@laurawilliams6777]

This looks delicious!! Especially box #1😍

[@ReginaLynnavatar]

You have the Best energy, i LOVE your vibe!🙏😘😘💞

[@toad7371]

I don't have easy access to a kitchen since I rent a room so this is perfect lol just rinse everything and pack for work

[@unicornsparkletigers2874]

This looks awesome I love it

[@thepearl6087]

These meals are so appetizing - yum! Thanks for sharing.

[@michellesunshinestar]

LOL, "kisses from Dad" LMAO!!!!!!!

[@Joan.Lah-5898]

thank you for these ideas!

[@Sweet_serendipity_]

Yes! These recipes are so beautiful! More videos like this please 😘

[@crystalt8112]

This is amazing! Thank you so much. Did you buy raw oats? Just curious because they aren’t usually fully raw. Do you make or buy the flax crackers?

[@rosesavoy9035]

I liked the video what I don’t like is the advertisement to the blender. Be strait foward and say it’s an advertise. First was vitamix now is this one. I have 13 euro blender and it works great. Those overpriced blenders must be a think in the USA.

[@bsgarey]

Vitamix not very good. Breaks too easy.

[@cmisis14]

@@bsgarey I've used Vitamix, but I vastly prefer my Ninja. It's more versatile. I can use it with the cup attachment, shredder, food processor, or the blender. It's just as powerful, multifunctional, and way cheaper.

[@catkin-z8g]

i just chew slowly. it is the best way you get the enzymes from chewing and if you keep your mouth closed it is less oxidation than a vacumm blender. also good for the teeth, saves on washing up, no electric cost and much more peaceful and relaxing.

[@whatchamacallit1young138]

Who cares! Seriously!

[@지니-o5y5m]

너무 유익하고 재밌어요!

[@emi6099]

I can't wait to try the dressing. I've decided to go Raw vegan lifestyle. This is day one no going back

[@Dr.Michelle]

Wow Impressive Kristina, thank you! Love your meal boxes! You are inspiring me to get back into my juicing routine and go plant-based! Curious, if you made the crackers? 😁🥰✌️Dr.M

[@LoveAglow]

Thank you so much Kristina! I really needed this inspiration today. :o)

[@jennyzen1785]

That looks absolutely delicious!!!!

[@dddennis1214]

I love this style of video! Thanks Kristina!!!

[@martagaczewska6085]

I always thought that oats aren't raw.What kind of oats do you use?

[@martagaczewska6085]

@Kyle Eichorn Thank's !!

[@francescabosco7619]

Ayuno Chan You can take your oats and add almond or coconut milk and leave in fridge overnight and the next morning you have overnight oats

[@martagaczewska6085]

@@francescabosco7619 Actually I know those basics,But thank's btw!! 😉

[@jennyzen1785]

You can get raw oats www.montanaglutenfree.com/shop/product/gluten-free-raw-oatmeal/

[@chloesandrelli7337]

You can get raw oats but it’s really not actually that accessible, and the difference in nutrients is so minute there’s basically no point. Oats are usually steamed and it really doesn’t make much of a difference

[@alainacraft6541]

Love the recipes & inspiration! Any recommendations for cutting knives? I'm not fully happy with what I have & would love suggestions for some good ones. 🙂

[@LorraFae]

she likes Japanese knives :)