Heal Your Gut Heal Your Life: Mind-Gut Connection Explained ft.

[@ReadersBooksClub]

FREE MIND-GUT WORKSHOP: forms.gle/9vTwWLY4MaeT2Yn96

[@ManojKumar-t21]

❤

[@RAJPALYADAV-b9i]

180 days journey aapke sath karna chahta hu,

[@seemaagrawal7061]

@@ManojKumar-t21😊😊😊😊😊😊

[@AnandJoshi-m9u]

I want to join the 180 days course please call me Thank you sir Dhanyawad

[@uddhavchandanshive]

Yes im doing

[@alokbhardwaj216]

TIime stamps 02:30 Introduction and welcome 4:20 Mind gut connection 11:28 Understanding for common man 15:45 Gut mind relation 25:45 Primary reason for poor gut health 40:17 Other methods to improve gut 43:22 Impact of milk on gut 52:00 Expereince sharing by host on milk products 59:50 Pre biotics and Pro biotics 01:08:00 Remedial measures for gut improvement 1:19:25 Vote of Thanks

[@monurajput5493]

1:08:08 books name

[@Chennai_Mobiles_Andaman]

Thank u

[@CHIRAGJAIN250]

❤

[@SAMRAT348]

Are Bhai 180 day ka full video kidar hai please some give a Link

[@padmavatipandey5865]

Thanks

[@iashivangi4461]

180 days health challenge 1. Remove painful and sad memories from your mind 2. Remove emotional Guilt and stay happy 3. Visualize what you want to become 4. Don't use refined oil (can use pure Musturd oil) 5. No sugar in any form 6. No dairy products in any form 7. No white salt (use sea salt) 8. No Maida 9. Eat millets , raagi, chana, jwar (if possible eat less wheat) 10. Don't drink too much water 11. Drink kaanji (Daily) 12. Do Daily Breathing exercise ( apan & pran) atleast for 20 minutes...

[@monikachouhan1157]

Calcium kaha se le phir

[@Ninja_official007]

Idiot or what 😂?? Non milk based products or avoiding any sugar lol you can't do it like sugar is refined form of sugarcane so it doesn't have any nutrients so it is avoided while you are eating any wheat rice pulses grains 😂you are still eating sugar lol it's carbs and they are going to be converted in sugar giving you energy for daily work and non milk based diet calcium ko supplement kroge vitamin d ko supplement kroge minerals or vitamins ko bhi aap supplement hi kroge uske bina

[@tej3778]

Chuna ​@@monikachouhan1157

[@chandraprabhanaik5201]

​@@monikachouhan1157pan pe Lagane wala Chuna dane ka size ka 1 spoon pani me gol ke roj lene se kami nai rahegi.

[@RKS740]

@@monikachouhan1157almonds, broccoli, white channa, tofu, chia seeds, etc

[@KiranSahare-ll2yo]

मैं एलोपैथी में MD pediatrics se हु,aaj ईश्वर ने कृपा कर ,आपका इतना उपयोगी वीडियो मुझ तक पहुंचाया है,आप लोगो का दिल से साभार।

[@sureshchoudhary1874]

Kya ye bat sahi he sir

[@AVGs-World]

Usually the Allopaths I go to hate such alternative Therapies n Philosophies … I am so happy to see ur comment 😊🙏🏻

[@dipayan111]

I quit milk and milk products around 12 years back and sugar around 4 years back..only once in a blue moon I consume natural honey..I am 42 but if I clean shave people mistake me for a college student 😊..thanks for the amazing podcast..very motivating talk..I will also start

[@sandhyakumari-ni2vl]

Wow thank you for sharing this exp

[@Raindropppppp]

Do u drink tea , or eat butter , ghee , curd etc. What alternatives do u use sir ? Please share

[@dipayan111]

I do drink black tea with ginger, lemon, tulsi,cardamom,cloves saunf, ajwain, honey and black salt during cold seasons. Curd only one spoon after lunch. Paneer very rarely

[@ArshadKhan-mz7rh]

भाई और विस्तार से जानकारी चाहिए खासकर दूध से बने पदार्थ छोड़ने पर ❤

[@niranjan8080]

Please make your podcast

[@MrVkvikram]

Thanks, Sir for your valuable advices which changed my life

[@btxhdmovies4k910]

How?

[@PraveenKumar-rz1uj]

आप दोनों की मेहनत को शत शत नमन। 41 साल की उम्र में अभी तक का देखा गया सबसे महत्वपूर्ण ज्ञानदायक वीडियो था ये। दिल की गहराइयों से आप दोनों का आभार और मेरा वादा है अगले 180 इन बातों को जीवन में उतारने का आप दोनों से। ❤

[@AkshayKumar-xe7xt]

Mera gat bilkul khrab sr mujhe kya Krna chahiye pls btaiye

[@abhishekagrahari4184]

​@@AkshayKumar-xe7xttry to avoid milk

[@samsuddinteli3960]

Thanks ser ji ❤❤

[@rajendrachopra3000]

हमारा लिवर भी खुद ही सब कुछ ठीक कर सकता है, खराब को रोक भी सकता है

[@brahmsingh7156]

PleaseSendYourMob,N,

[@rajeshkumar-vl6qw]

This is what makes an EXTREMELY GOOD ANCHOR. Letting the expert speak and listen to him calmly and allowing the listeners to absorb the knowledge from the expert. Kudos to you sir that you anchored so well😊

[@myknowledge_]

Who is expert here?

[@jontyrhodes4155]

Kudos kudos bhai tumko bhi saari zindagi kudos kudos Aaao sab kudos kudos karey milker

[@Romanjej]

😂😂​@@jontyrhodes4155

[@tejaspandey759]

@@myknowledge_ The one if the left, is it too difficult to spot?

[@myknowledge_]

@@tejaspandey759 is he a doctor??

[@KamalBishwakarma-xq9fg]

Thanks

[@amitchandel181]

यूट्यूब पर मेरे द्वारा देखा गया अभी तक का स्वास्थ्य के ऊपर सबसे ज्ञानवर्धक और उपयोगी वीडियो है जिसके लिए आप दोनों को कोटि कोटि धन्यवाद। ईश्वर से यही कामना है कि ईश्वर की कृपा आप लोगों के ऊपर सदैव बनी रहे🙏🙏🙏🙏🙏

[@aishakhalid543]

Allah bless you, Sir, i was facing multiple problems including fibromyalgia, depression, irritable bowel, joints pain, constipation, bloating, hair fall, brittle nails, frequent flu/sinusitis/bronchitis and nail fungus is now additional to it, i left wheat and got relief to some extent, but now i got your video, its really amazing, you are doing great job, Hats off to you

[@AnjaliKumari-bl2jo]

1) remove painful memories 2) remove emotional poison like guilt, revenge, etc . 3) Come out of triggers 4) remove refined oil. 5) use mustard oil 6) no sugar, sweet 7) remove milk products 8) Sea salt use only 9) Avoid maida 10) chana, pulses. 11)Kangi drink 12) focus on breathing.

[@tryharder3350]

Desi cow milk or curd should be added if it fits your digestion and rock salt

[@VivekSingh-og1ee]

😂😂😂😂😅😅 why not you say that stop eating

[@ankitbabu5997]

😅😂​@@VivekSingh-og1ee

[@maheshchunekar2806]

What is gut sir I can't understand Please tell

[@vasudhaivakutumbakam0]

Helpful

[@rajupawar2030]

आप महानुभावों को बहुत बहुत धन्यवाद, राम सर ये रावणों की दुनिया है आपने कुछ ऐसी बातें बतायी है जिससे एक बडे बाजार को बहुत तकलीफ होगी, चाहे वो दवाओं का बाजार हो या राजनीतिक बाजार, आपको सावधानी बरतनी जरूरी है.

[@NarendraModiFans-q9k]

❤❤ bilkul sahi kaha hai bhai

[@vandanaSharma-vj8lx]

बहुत उपयोगी जानकारी 👌👌 अपने बच्चों को शेयर कर रही हूं.. मैंने भी 40 साल से साबुन, क्रीम, सनस्क्रीन यूज नहीं किया..केवल नारियल तेल यूज करती हूं..नतीजे बेहद शानदार हैं..😊😊

[@jontyrhodes4155]

kuch detail mai baat karey mahotermma ji Vistaar mai btaao benefits

[@APNIMANJIL]

नारियल तेल किसी कंपनी का है या खुद का बनाया हुआ।

[@Amit150491]

Waaaoo Mam....aap itne pehle se aware ho chijon ko lekar jab ki aap young lag rhi bahot

[@jontyrhodes4155]

@Amit150491 tum bahut fudak rahe ho yaar ......haan Nice try .....tharki 😂🤣 Nhi nhi budda tharki 😂🤣😆

[@R.Bmusic]

Bhabhi ji Gazab 😂

[@pulakmondalপুলক]

KZbin becomes a blessing for us only for these type of podcast.

[@siddhant_0]

Podcaster confused lag raha hai shayad isko iski marji ke khilafh koi baitha diaa hai....

[@sattyamevjayate6183]

Doctor, charges 500 to 1000 rupees for casepaper only to talk to you about 10 to 15 minutes .

[@evilgamer7139]

Yes.true

[@Bhajan_marg021]

Yes

[@AcharyaAashishDubey]

आज तक मैंने इतनी डीटेल्ड वीडियो वो भी इतनी आसान भाषा में नहीं देखा, आदरणीय राम सर् और अमित जी आप दोनों का बहुत बहुत आभार! ईश्वर आप दोनों को स्वस्थ व सुरक्षित रखें। पिछले 10 सालों से आपको सुनता आ रहा हूँ लेकिन आज तो अदभुत।🙏

[@SharayooKamble]

Thanku Amitt brother Ram sir ko to koti koti dhnywad kya podcast hai aaj abhi dekha pure pariwar ke sath laptop pe with notebook pure siddhat se dekha. Ab aa rahi hai Diwali😂 par mai mera bhai meri mother jo ki 67 year's old hai aap ke sath 180 day's ka valuable chalange start kar rahe hai. Thanku very much to Respected Ram sir & you dear Amitt❤ Life me first time great knowledge mila hai.

[@binaj1348]

The host was speechless and the guest had so much to share and to fully intake all the information one has watch this podcast twice with pen and a notebook. Thanks host for respecting guest and letting him speak without interrupting

[@hotelexperts2362]

Love u sir जो आपने बाते बताई वो सब मेरे साथ हो रही है । आप ने जो बताया वो सब सही है क्योंकि माइंड ओर गट कनेक्शन है ।आपने तो कमाल कर दिया ❤❤

[@PinkyKumari-zv3ef]

Best podcast for everyone who are suffering from gut issues like me.

[@mechengineer7239]

How is ur gut

[@priyaghatiya6991]

Seriously m B.Pharmacy graduate and I didn't know these facts really about gut how magical it is... and I feel I like m still not graduate of my body and it's functioning.... how much in depth he told everything about gut and it's bacteria.... I wonder this podcast world could hv been 10 yrs earlier so that we could hv utilized best of everything still no worries jb jao tb severa...m also in ur group I'll leave milk sugar media and ref. oil

[@sujataghate]

Ha mene bhi ye sab chhod diya he milk and everything from animals, any products made from milk, maida, refined oil karib ek saal se. Milk ke bajay me sesame seeds se calcium leti hu soaked and grinded, oil ki jagah me coconut ki giri leti hu but coconut gas on me nhi use kr sakte to me sabji pakne ke baad upper se ghis ke daalti hu aur steam me dhakke oil release ho jata he sabji me for 10 mins, and peanuts❤. @SatvicMovement ❤

[@khushimalik8080]

Bachpan mai mere papa khte the ki beta apka pet yani ye amrit ka kalash hai sab yahi hai isi se hai … amrit la matka ye thik to sab thik bas ham log samjh nahi paye kabhi

[@GandaSinghBayan]

Waheguru ji Tera sukar hai. I am in my 80th year. I always follow an ayurveda system and yoga. Milk is avoided many other things are used in minimum whatever you say.By listening to you i am impressed with you and try to follow.

[@SandeepSingh-c3x8b]

You are lucky to get this age❤

[@shubham_M7777]

43:45 Please guide: muze milk pine ke baad ya kuch sweet khane ke baad problems horha h, mene Bahot dino se sweet, biscuit,milk khaya nhi actually I'm suffering from health issues so that's why... Kya muze milk, biscuit,meetha khana nhi chahiye? Milk+ biscuit, banana and milk, milk and rice, chapati etc But i craving for it 😢

[@canadianreality]

Go for fruits when you get sugar craving.... you can use jaggery if you really want sugar but not white... in tea or milk or anything.... leave dairy...​@@shubham_M7777

[@kushalrajawat8328]

आयुर्वेद का सूत्र हे, किसी मनुष्य की सभी आंते अगर पूर्ण रूपेण साफ कर दी जाये तो उसकी तत्काल मृत्यु हो जाएगी, राम सर आज इतनी स्टडी कर के वो बात कह रहे हे। सच मे आयुर्वेद महान हे 🙏🙏

[@ajaymore8770]

In my 28 years the knowledge u gave Iam glad to say ram sir ur knowledge is🔥got a hidden treasure for life time

[@shubhajitchakraborty]

He is a fraud. Whatever he claims is baseless. I know you won't believe this, but it's okay. Just wait sometimes more, you will realise the same.

[@Mysterioyt01]

​@@shubhajitchakrabortyhow brother what happened?

[@sachinsarma9088]

​​​​@@shubhajitchakrabortyYeh you are right as a science student i fell the same way u did somethings were true like we need fiber of our gut bacteria or intestine bactria not all information are accurate they are lack of detail we can't assume such a big things only with personal opinion because everyone us have different gene so that's why what is good for him not nesserly good for everyone while talking in general like in podcast we must focus in general also considering the subjective point so over all what ever he says lack of deep understanding giving lecture is easy but applying in real life is different like i live in europe i don't have access to organic things instead of saying eat this eat that we must focus why people are not eating that here pasta, burger, pizza, hot dog, sweet thing like cokies are much more cheaper than fruits and vegetables. He can afford that oil or etc cause he earn after sharing 10% accurate and 90% point less knowlage this are the one who are making problems by always saying eat this eat that giving much value to basic thing like food that is the biggest reason the price of good food is increasing which is not extraordinary thing every human bing in this planet earth specie deserved that

[@mieero]

I am from pakistan and muslim , i will meet sir ramvermanlp one day , its my dream. i was continously praying from God around six year to solve my health problem. Today God answer me by this video.

[@exploreanything7530.]

First of all you have to be vegan if u want to cure your self, it will takes only 3 months, eat fruits and vegetables as much as u can then see magic bcz I had experience it but don't eat wheat and rice also, eat millets.

[@btxhdmovies4k910]

How bro what you did ?

[@anjalijangid21]

inhone jo kaha use follow kro and Ram verma ke all videos dekho jinme unhone bataya ho ki kya khana h aur kya nhi, and stress ko hamesa ke liye hata do jivan se, aur ache karm karo, God pe pura visbas rakho, aur naam jap bhi kro, you will be completely fine​@@btxhdmovies4k910

[@shantibahadoersingh3148]

🙏🏽🕉️

[@deepaksingh1151987]

Most important thing in this podcast that host let the speaker talk without interfering and giving his personal gyaan like others.

[@RK-pi1kr]

My exact thoughts. No interruptions

[@abhishektodkar1219]

True

[@abhishektodkar1219]

True ​@@RK-pi1kr

[@abhishektodkar1219]

True

[@anshujainjain]

Kya hum hand washing me soap use kare if not for bathing

[@reem2944]

Man.. This was crazyyyyyy.... I am a medical student n this podcast is the bestttttt thinggg ever.. I really can't express myself more... Sir, thank you🎉 🎉🎉

[@moonmercy-zw5ly]

महोदय अपनी सुरक्षा का भी ध्यान दिया करिए श्रद्धेय राजीव दीक्षित जी भी यही सब बताया करते थे उनकी हत्या इसीलिए इन बाजार के ठेकेदारों ने ही करवाई थी।

[@Ramiya-y9g]

Inhe lambi aayu de ishwar...❤

[@hhsbdh1234]

Rajiv Dixit ki baat trust hota tha

[@Positveonly]

Ab wo samay nhi jab bharat k gems aise hi kill kar diye jate they or kuch hota nhi tha Ab modi raj hai jisme khoya hua bhi wapis pa lia bharat ne

[@KabirSingh-fc3ve]

True but now its Modi gov. that time it was Congress gov., in UP Yogi ji taking care ..

[@moonmercy-zw5ly]

@@KabirSingh-fc3ve योगी सरकार निस्संदेह अच्छी है किंतु थोड़ा बहुत ही सही जातिवाद चल रहा है जो कि खुद उन्हीं के लिए घातक हो सकता है। अनेकों घटनाएं एवं पद तथा पदाधिकारियों के चयन में ऐसा हो रहा है। कई हिंदूवादी संगठन के प्रमुखों की हत्या तथा हत्या का मामला लखनऊ तक में उठ चुका है और सिर्फ लीपापोती कर दी गई है। यूपी में योगी काम तो ठीक कर रहे किंतु एक पुलिस स्टेट जैसे माहौल भी बन रहे है।

[@gangaramprabhakar973]

लाइफ के लिए बहुत महत्व पूर्ण बातचीत की है मैं भी प्रभावित हूं. धन्यवाद

[@saptrangjivank]

दो पॉडकास्ट देखा,सर एक आपके साथ और एक डॉ शरीन की पॉडकास्ट शानदार। कितना कुछ जानने को मिला जो सही है और कोई नहीं बताता। डॉ दवा देते ,समस्या क्या है वो नहीं बताते। आजकल एक खास बात बताते है इन्फेक्शन है। अब किस चीज है क्यों है ये नहीं पता😐 सोशल मीडिया का सही उपयोग यही है।🙏🙏🙏 50% तो ये चीजें है जीवन बाकी मैं भी करूंगी।🥰🤗🤗

[@SudhirKumar-t2v2d]

What a amazing podcast thank you both especially Ram Sir Naman Sir g 🙏🏼

[@freethinker3131]

This guy knows what he is talking about. Gut brain connection, very crucial. What I find in his talk is the mixtures of Joe Dispenza ( law of attraction) Bruce Lipton ( Biology of beliefs) Gregg Braden, Dr Norman ( brain that change itself) neuroplasticity etc.

[@vijendrasingh6521]

Very nice

[@guesswho2306]

The names you have taken, I have read those books. When he usually does like that, it is kind of illusion that you get he speaking that all truth, but whatever he’s speaking, not all is truth

[@veereshwarsharma1254]

You forgot the most important source - Ayurved. I have interacted with some neuro and fitness and nutrition experts, They all have accepted the huge contribution of Ayurved in this knowledge

[@freethinker3131]

@@veereshwarsharma1254 I don’t like Ayurveda practice as of now, too much commercialism now days. Most of herbs contain heavy metals include those Bhasma they use. There are medicinal herbs I like but needs to be cautious due to high level of metals.

[@lokesh3428]

​@@freethinker3131here idiot Allopathy medicin IS 3rd highest cause in world most people dies due to side effect of allopathy.. in ayurveda GO good practice Dr or go n use DIRECT selling company Ayu science products like Modiacre Mlm Indian company

[@myland973]

ਵਾਹਿਗੁਰੂ ਜੀ 🙏 ਇਹ ਸੱਭ ਨਵਾਂ ਪਹਿਲੀ ਵਾਰ ਸੁਣਿਆ। ਅਸਚਰਜ਼ ਲੱਗਿਆ। ☄️

[@kumavatBharat]

सरजी आपको बहुत बहुत धन्यवाद आपने जीवन को पलटाणे बेहतर बनाने के सरल तरीके बताकर जो हम पर हमारी संस्कृतीचे जुडे अद्भुत नुसके पुनः स्थापित करके जनजन को निरोगी स्वास्थ प्रधान करने की जानकारी के लिए बहुत आभारी हू आप अपना खयाल रखे इस मार्केटिंग की रावण की लंका कही आपको नुकसान ना पोहोचाये

[@babyangle1232]

आज से 181 दिन का चैलेंज एक्सेप्ट कर रहा हूं,,thankyou sir ये पॉडकास्ट पूरा सुना है और अब तक का सबसे अच्छा पॉडकास्ट है ये

[@althafchoudhary4101]

मिल्क से देशी घी निकलता क्या वे नुकसान करता है

[@KuchmaadiChhora]

​@@althafchoudhary4101bhai ghee milk se sidha nikalna bekar hai us milk ka dahi jama ke fir bilone se bolo ke nikalo sabse pure sabse takat wala ghee hoga😊😊😊😊😊

[@rajnidhawal8249]

Thank u sir hamen itni mahatvpurn jankari dene ke liye bahut bahut shukriya sir 🙏🙏

[@princyarora2891]

Please 180 din k baad apne review jarur Dena 🙏

[@haimantimondal2616]

Me too

[@veereshwarsharma1254]

One of the best interviews/ talk of Shri Ram Verma. Must watch his breathing techniques - there are many

[@savitashirwale8818]

I have been adopted this precious healing technique . from last two years I am not consuming refined oil,refined sugar,refined salt,soap,shampoos ,creams, cosmetic all that branded grocery of zero nutrient value. I am proud of myself for it 😊 thanks to sir to share valuable information.

[@himanshudzns3490]

Oil ke bina kese khaa rhe ho

[@mehrunnisakhan9124]

Washroom Jana hai toh soap use nhi kre kya,it's vy unhygienic

[@mytravls]

How do you wash yourself?

[@ishiisingh9295]

Can't we use soil like multani as soap and soap nut for handwash

[@Jsm-e3u]

Bacteria itne strong ho chuke hain...in sab cheez se hath saaf nahi honge

[@jayrajahir5817]

It is true , my gut could't digest food properly if my mind is upset. I m on medication. Pehle main bhi ispe yakin nhi kerta tha, Jab sare reports normal aaye gut ke , tab dr. Ne mujhe therapist ko dikhane ko bola , Now i m all good 😊 And my main focus on my happiness, positivty

[@waheguru8425]

Mind blowing podcast 😊🙏🏻🙏🏻 Thank you Ram sir and Amit sir Maine 3 din mein ye pura podcast suna hai kyoki main ise pure dhyaan k sath sunna chahti thi 😊😊 I am really grateful for you 🙏🏻🙏🏻🙏🏻

[@borrisagassinoida]

Yes absolutely what a elaborating information

[@prashantb8281]

Wahe guru ki phateh

[@mfnoorrecipes4tastyfood]

Very informative video. Eat all healthy and available home food but in little quantity and eat with hunger. After 6 pm stop and dont eat anything. This is main formula for good health.

[@pushpachordia6482]

Jainism ka ye main principle hai, salose Jain ya batse pahechane jata hai ki wo suryast ke bad khate pite nhi.... Abhi new generation isko follow nhi kar sakti isliye Jada bimar hai

[@Happy_124me]

Aapne sahi kha

[@Happy_124me]

Eat with hunger ❤

[@sunilchandani213]

Hamara saubhagya hai jo hame ye itnaa shandaar podcast sunane ko mila Shukriya ram sir & amit ji

[@varunsingh9432]

Aarey waaah वाह चाचा बड़ी शुद्ध हिन्दी लिखी 😂😂😂😂😂😂

[@reemasup1018]

I am really thankful for this podcast, it one of the few podcasts that i watched from start to the end. Both of you have my thanks from heart

[@AkleshLahageer]

अब तक का आश्चर्जनक अदभुत और ज्ञान वर्धक पॉडकास्ट दंडवत प्रणाम 🙏❤

[@SunitaSharma-hk7rn]

🎉🎉🎉 बहुत बहुत धन्यवाद शुक्रिया जीवन को पलटाने, बेहतर बनाने के सरल तरीके, हमारी संस्कृति से जुड़े अदभुत नुस्खे पुनः स्थापित कर जन-जन को स्वास्थ्य प्रदान करने के लिए वैध साहब डाक्टर और सच्चे अर्थों में देशवासियों को जागृत करने वाले आप , और पूरी टीम को लाख लाख शुभकामनाएं धन्यवाद 🎉🎉🎉🎉

[@PremChand-ge9ds]

आपने (गट) के बारे में, दूध से बनी चीजें,फलों को छिल्के साथ खाएं।, रिफाइन तेल बन्द कर दें। सरसौं का तेल देसी घी से बेहतर है। सेंधा नमक प्रयोग करें। सी साल्ट गर्म पानी से लें। कांजी अवश्य रोज़ पियें। आपका। बहुत बहुत धन्यवाद, आपने साड़ी बातें विस्तार पूर्वक बताइए है। आयुष्मान भव:

[@sachinbansal8324]

Sir,ye kanji kya hota hai

[@ShivuGharu-q8o]

Sir jo ap bta rahe he bilkul asa hi ho raha heapka bohat bohat thanks ap ne hamari problem ko hi solv kar diya

[@madhupatel1091]

Thank you sir खान पान के तरीका बताया अच्छा लगा । में कई समय से डेरी प्रोडक्ट, बेकरी प्रोडक्ट, गेहूं और शुगर नहीं खाती । बहुत अच्छा लग रहा है।

[@thetree7694]

Gehun ki bajay kis cheez ki roti khaati hain aap??

[@lalitjain3631]

To kya khati ho .....bahan

[@udai5241]

Very good mam

[@madhupatel1091]

@@thetree7694 ragi ki roti

[@Rahul.patel48]

@@madhupatel1091 ragi atle?? Jav ?

[@rampraveshpaswan3927]

मैं ने पहली बार सुना बहुत अच्छा लगा! इसे अपनाने का प्रयास करूँगा..

[@ahmadawan3528]

Iam from Pakistan. Very informative. There is a great knowledge depth in Sir Ram Verma . Iam a great fan of him

[@wellnesscoachdiwakar669]

Follow religion of humanity and leave man made religion

[@ecomax7327]

@@wellnesscoachdiwakar669 Tum log isme bhi religion ko ghused do.... tum jaise log pehli stage mai hi fail ho

[@Izaan566]

​@@wellnesscoachdiwakar669 Religion for humanity is islam .

[@shivchattrapatisahab2896]

Ab bol india mahan hain ,,,,,, Hindustan jindabad 😂😂😂😂

[@ecomax7327]

@@shivchattrapatisahab2896 Hindustan zindabad tha, hai aur rahega par tum jaiso ke munh ka bawaseer kabhi theek nahi hoga

[@Gr.Surabhi]

So lucky to have found this podcast. God bless you both.

[@harinarayan3066]

🙏 आप दोनो ने आज मेरे जीवन को एक नया आयाम दिया❤ से आभार व्यक्त करता हूं आप दोनो ने पॉडकास्ट बेहतरीन जानकारी दी

[@ahmedkkapasi]

Seen many podcasts on health, but found this one really really worthy.

[@doctormanishsharma3411]

As a dr practicing in Haryana Jhajjar I have observed thousand of people who are in their old age still very healthy & fit …they have been taking milk since 70 to 80 years cow or buffalo with very good health ….my grand mother is 103 years old she took ghee ,milk .Things may vary person to person depending upon sensitivity to lactose & proteins but most of people get Benifit with milk diet particularly if you are physically active .

[@ramlakhansingh-h5r]

बहुत खूब, शानदार और बेबाक विश्लेषण, वधाई और अनंत शुभकामनाएं, लेकिन,ऐसा सादा और प्राकृतिक जीवन जीना आसान नहीं है... बहुत बहुत बधाई और अनेकशः साधुवाद ❤❤❤❤❤❤

[@Cbworld2123]

Attraction se bhi jyada important ye hai 🎉 Dhanywad.... RamVerma ji

[@loveindia5301]

Yes l can

[@stitchwhich8317]

M ny 2 saal sy sabun use nhi kia M ny yog ko 2006 sy study kerna shoro kia tha Jb k meray as pass or family m b koi yogi nhi m ny yog ko apnaya or m Allhamdolila salon sy bimaar nhi hoi hon jb tk k Allah hi mujhy apny amaan m rakhy Fasting ko apna or boht boht transforme kia hy Allhamdolila N Sir bilkul sahi bta rhy Ab m atophegy p dalti hon khud ko N em happy Allhamdolila ❤

[@ajitsingh6390]

Bhai toilet k baad hath kaise dhote ho

[@Informative0302]

And puncture jodne k bad Khana kha lete ho Bina hath dhoye

[@amitmodgil2847]

Sabun ka alternative kya hai fr? Hand wash to krna Balo me shampoo b karna nahi to smell aati aur hard b ho jate

[@salmashaikh3251]

Alternative batao?

[@dev3269]

​​@@ajitsingh6390brother she is taking about body wash during shower

[@pachanefinance700]

reader book best podcast 0 cost 100 percent helpful thanks ramverman sir

[@elsamangalapilly6145]

बहुत ही बढिया विश्लेषण किया है धन्यवाद 🙏

[@minakshinagrecha5131]

Microbiomes k bare me dr Avdheah pandey ko bohut details me knowledge thi unka 3 month pahle accidentally death ho gayi..unki sari vedio me gut ko kaise thik karna vahi bate hai..kaise gut se mind juda rahta..sab kuch bohut details me batate the amazing dr the vo.. Ramvarma sir ko b me bohut manti unki vds b dekhti hu..bohut kuch sikhne ko mila hai..🙏

[@roopapareek7049]

Ajeet bisen ko bhi sune phir aap

[@tranquilgiftsonline]

Are n you m saying n the n doctor interviewed here died in. Accident?😢

[@ShreeCreation15]

​@@tranquilgiftsonline She is talking about another doctor.

[@tranquilgiftsonline]

Oh ok sad ​@@ShreeCreation15

[@NajmaH.Shaikh]

Mujhe 180 days ka programe start karna hai

[@swasthyaraksha6394]

और मैं पिछले 20 साल से बुखार के लिए कोई दवा नहीं खाई है। मेरा बच्चा आज 23 साल का हो चुका है। जब तक वह मेरे साथ था बचपन के 2 साल छोड़ दो तो मैंने उसको कभी कोई एलोपैथिक दवा नहींखिलाई हां मेरे बच्चे के लिए मैंने बहुत कुछ रिसर्च अवश्य किया। वह भी प्रैक्टिकलकरके, मैं अधिक किताबें नहीं पढ़ी किंतु लोगों पर ट्रीटमेंट करके प्रैक्टिकल अवश्य किया है। जिसने बहुत कुछ सिखाया है। मेरे वीडियो में मेरी बोलने की गति अधिक है । क्योंकि जब मैंने वीडियो बनाए थे ना तो मुझे वीडियो बनाने की समझ नहीं थी। जैसे सामने बैठ कर बोलती थी वैसे ही वीडियो में भी बोल देतीथी।

[@shubham_M7777]

43:45 Please guide: muze milk pine ke baad ya kuch sweet khane ke baad problems horha h, mene Bahot dino se sweet, biscuit,milk khaya nhi actually I'm suffering from health issues so that's why... Kya muze milk, biscuit,meetha khana nhi chahiye? Milk+ biscuit, banana and milk, milk and rice, chapati etc But i craving for it...😢

[@swasthyaraksha6394]

@@shubham_M7777 आपका प्रश्न मुझे है या जिनका वीडियो है उनसे है मुझे स्पष्ट नहींहुआ है कृपया स्पष्ट करके बताइए

[@chirasreemajumder]

Whatever he is saying is 100% true, I have been suffering from these things for the last 1.5years and after taking Ayurvedic path I'm now cured mostly.

[@roshni6565]

Every thought changes your gene expression. I like that.

[@ajjayjain512]

Which medicine ?

[@PankajKumar-cf6pm]

medicine name please

[@rajneeshpawar7389]

same meri lines apne likhdi g

[@AbhishekKumar-z3k]

Which doctor are you seeing?

[@shwetasingh-eg6de]

I used to follow Dr Berg and was keenly looking for some bhartian so that I can show it to my parents too. So thankful to find this video of Dr. Ameitt Kumar 🙏🏻

[@mukeshverma3852]

मल शुद्धि ही मन शुद्धि है , ये हमारे शास्त्रो का वचन है ,, ओर ये भी ये ही समझा रहे है ,, ❤❤❤

[@mukeshverma3852]

❤❤❤❤

[@SpartanWorld]

Kis page pe likha jaldi batao main bhi dekhu

[@mukeshverma3852]

@@SpartanWorld तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः। उपविश्यासने युञ्ज्याद योगमात्मविशुद्धये

[@shreeoam8799]

Lindu will never learn

[@ShaalabhK]

😂😂😂😂😂😂😂😂Acha

[@kulvirjaidka3087]

No words to express my gratitude. God bless you and Ram sir. Loved the knowledge, shared by Ram sir.

[@Jitendergupta6165]

32:52 ye sari chije to mujhe bhi he or aaj tak kisi doctor ne mujhe yese explain nhi kiya, sir apne aaj se meri life change kar di , apka bhot dil se dhanyawad 🙏

[@vikrantverma4772]

Tumhare ko IBS hai

[@RahulSharma-xn5dh]

I left milk. I feel better now...when allopathic doctors can't treat any stomach related issue they say it's ibs...it's uncureable😂😂😂 But I left dew things and I am ok now

[@vikrantverma4772]

@@RahulSharma-xn5dh 100%✓.. it's their own definition....saare gastroenterologisto ko double IBS ho ja...bc saale...posdiwale kehte ek baar psychiatrist se baat karke dekh lo, इसमें कोई बुरी बात नहीं है, मेरे को RO का पानी सूट नहीं करता था, पेट हाइड्रेट नही होता था लगता था जैसे सुख रहा है अंदर से साला बोलता है पेट कैसे सुख जाएगा अंदर ड्रायर लग है क्या, मैं अब बोरिंग का पानी पीता हूं 3 साल से और अब मैं ठीक हूं

[@runal6286]

​@@RahulSharma-xn5dh can you explain in detail what how you healed

[@RahulSharma-xn5dh]

@@runal6286 I left milk...I left high antibiotics rxed by doctor.. I took l ruteri probiotic. Curd butter milk.... Green salads especialky cucumber before food.... Very light food in the evening....that's all.... Otherwise doctor ne ibs ke naam pe pagal bana rakha tha

[@VISHOOGAMING13]

just watched your videos and i will follow 180 days challenge to transform my life

[@ashuarora9392]

Great personality Ram sir shukrana shukrana shukrana ji for giving ultimate tips n for bringing SATYUG 🎉🎉

[@sarlaarya7134]

I have been watching your videos for a long time Ram Sir, your videos always inspired me but today's podcast is exceptional & full of knowledge, I am suffering from IBS and other problems as you told I have already stopped wheat, maida refind oil etc. but could not stop taking milk in tea and khand, but now definetly I will try to stop milk and suger for my gut health. Thank you Sir for this informative and motivational video.

[@monikakhichi4030]

What do you eat instead of wheat?

[@sarlaarya7134]

Kuttu, barley, soybean, jower(sorghum) kala chana and ragi sabka mix aata.

[@sarlaarya7134]

@@monikakhichi4030

[@ashishbhuriya4278]

बहुत ज्ञान vardhak जानकारी Dene ke liye varma जी ka आभार 🙏🙏

[@yasmeenachakzai950]

شکریہ ڈاکٹر صاحب آپ نے بہت بہترین اور کار آمد باتیں بتائیں صحت کے حوالے سے ۔ میں پاکستان میں کوئٹہ بلوچستان سے پروگرام دیکھ رہی ہوں ۔

[@Gumnamaspirents]

🎉

[@saharmeenu8859]

180 days 😮 Insha Allah Zaroor

[@Krishnaradhe424]

Ex Muslim sahil and Zafar heretic

[@ashasmaqsood5759]

Thanks Dr sahib bohat acha knowledge dea ha Me multan city pakistan

[@pinkykhanna709]

Free Baluchitan 🙏

[@Anilsood-x1k]

Sir Such an awakening podcast I have never seen before.

[@DeepLines_000]

With due respect: Casein A1 protein is primarily found in the milk of certain breeds of cows, particularly those of European origin, like Holstein, Friesian, and some other modern dairy breeds. It is not found in every animal's milk. Other animals, such as goats, sheep, and buffaloes, usually have different types of casein proteins, primarily A2 casein. There is a distinction between A1 and A2 beta-casein proteins in cow's milk. A1 casein is more commonly found in the milk of breeds like Holstein and Friesian, whereas A2 casein is found in older breeds like Jersey, Guernsey, and also in many indigenous cattle breeds of Asia and Africa, as well as other mammals. Milk with A2 casein is believed by some to be easier to digest and less likely to cause certain digestive issues.

[@AnDurugkar]

also I have read that you get B12 from A2 milk from indian/desi cow which is very rare for vegetarian, plus dahi from A2 milk which also has probiotics (responsible for healthy gut bacteria) about which Ram Sir is saying

[@eashapaul2877]

❤❤❤

[@diptipraveen2565]

Amazing podcast! Please have him again for another health topic 🙏🏼 He seems to have tremendous insight and knowledge to naturally cure our bodies. The host did an excellent job by not interrupting the guest 👍🏼

[@BITDR]

Thanks for very important podcast... 🎉 I am also taking 180 days of challenge, but after Diwali and bhai dooj.

[@rajneeshgedamz9639]

Mai bhi diwali k aakhri mithai k baad

[@vidyapawar-lp9yk]

Same here 😂😂😂😂

[@roshni6565]

Unhone saboon shampoo aur saare chemicals products chodne ki baat ki

[@AG-eh6zy]

Kitni achi aur mahatwapurn jankari di hai sir ji ne.. ye vedio dekhakar kisi 1 insan ki bhi sehat thik hogi to sir ko kitne dua lagegi.. sir aap 100 sal jiye aur vo bhi khushal aur nirogi. Aur aise he jankari de hum sabko aapko koti koti pranam sir ji Dhanywad 🙏🏻🙏🏻

[@She009]

No Refined oil No Milk No Sugar Add sea salt No White flour Thank you sir

[@sumanaswal6557]

what is the use of dying healthy

[@prasadcnavale]

@@sumanaswal6557 there is no use of dying unhealthy as well...

[@inderjeetsinsinwar3242]

Sucks podcast

[@shantimohanbehera7068]

It's not about dying healthy, it's all about living healthy till end.

[@AnkitKumar-vf6yb]

Now leaves and root​@@shantimohanbehera7068

[@ashokemehta]

बहुत ही अच्छा और ज्ञान वर्धक ये पोड कास्ट रहा , मैं इसमें दी गयी जानकारी से बहुत प्रभावित हुआ हूँ |

[@NarenderKaushal-t7b]

A good concept shared by Mr. Ram; I don't understand one thing, when he knows there are so many problems being created by the wrong habits. I suggest and request to Mr. Ram, to please come up and share openly with what to do and what not to and how we can save our flora of our gut. Please make another episode where you please provide the solution.

[@puneetraj7031]

Check his own KZbin channel. He has uploaded many videos there.

[@prabhsidhu5031]

Best video hai health ko leker 3 time dekha hai koi point miss na ho jaye thanks alot sir

[@amitgoyal6184]

आप दोनो को शत शत नमन । भगवान से प्रार्थना है आप स्वस्थ रहे खुश रहे और ऐसे ही वीडियो बनाते रहे। आप का बहुत बहुत धन्यवाद 😊

[@Misamotivational]

Ram verma sr phle person h ap k podcast me jinse mai itna impress Hui ki in k ab hr video ko ek bar ni bhut bhut bar dekhti hu amazing knowledge

[@devmitrapaswan]

Ky knowledge de rahe hai ye sirf problem bta rahe hai solution nhi bta rahe ki ky khane se good bacteria badega. Bkwas podcast

[@gopalkrishna418]

थोड़ा सावधानी से इनकी बातों को सच मानिए जरूरी नहीं कि इनकी सभी बाते ठीक हो दूध के बारे में इनके विचार बेकार है आयुर्वेद के ग्रन्थ दूध पर सब कुछ बता चुके है और इन जैसे कुछ ज्यादा समझदार लोगों की माने तो धरती पर गाय भैंस भेड़ बकरी ऊंट किसी दूध वाले पशु का दूध काम का ही नहीं तो फिर उनके लैट्रिन मतलब गोबर से मिट्टी में जो अनाज पैदा होता है उसको भी क्यों खाते है ये लोग इसलिए अपनी अकल लगा कर ही इनको सुने

[@kumudwenky5788]

Bahut hi achhi jaankari dii he apne thank you so much hum bhi 180days ki journey aaj se hi suru kar rahe he👍👍👍👍

[@Guthealth-l2x]

Such a great episode! The mind-gut connection is something we often overlook, but it plays such a huge role in our health. Ramverman’s insights were eye-opening, especially the part about how emotional stress affects our gut. Definitely going to start focusing more on healing both my mind and my gut after watching this! 🌱✨

[@kumarmonti19]

Thank u sir ,, दूध के बारे में आप ने बहुत अच्छी जानकारी दी ,,,और मैं अभी Milk A silent killer बुक पढ़ रहा हुं आप की पॉडकास्ट सुनने से मेरा intrest और बढ़ गया है ।

[@vijaypcp]

Ram Sir, Amit Choudhari, Anurag Sir ye sub aaj ke jamaneke SANT hai.....har kisi ko inko follow karna chahiye....jindagi sahi ho jayegi ..🎉

[@poodaya]

Yeh hi problem hain Indian ki sabko sant banane ki

[@varunsingh9432]

Oh Achaaa Kya baat hai Chacha Murmur Khan apne gyan chakshu khol diye 🫨

[@OrganicGardeningForBeginners]

😃 ye video saamne aaya , socha chalo sunate hai , kitchen and diwali cleaning karte karte ... Kuch time baad laga , bahut hi lamaba video hai..( waise broadcast long hi hote hai ) aub kuch aur sunte hai..... Lekin skip nahi kar paayi, pura video dekh sun liya .. Thanks for giving New and Different knowledge.. Chalo bhai aub Diwali Cleaning karte hai ☹️ .. Itna long Comment Bhi likh diya 😊🙏 Thanks

[@SohamRavindarKhedekar]

Same l listened. While diwali cleaning

[@osho1enrique504]

Kyu kar rahi hu cleaning, faltu kaam hai ye.

[@nikkibala1733]

😂

[@OrganicGardeningForBeginners]

@@osho1enrique504 Time abhi kum hai abhi , baad mey detail mey reply karungi , Yahi bolungi , ek baar House, Apni wardrobe, fan clean, declutter kar , matlab jo bhi saman, kapde 1 _ 2 saal se nahi pahne hai , unko kisi jaruratmand ko dekar dekho , aur han kapde achi halat mey hon ,( aisa na ho ki unn kapdon se pocha bhi na bane 🫤 ) .... Thoda saaf safai kar ke , mehnat se pasina bachao , Tub , SHAYAD kuchh samajh aayega

[@kshamaroy612]

tum pagal log ,ye socho ki agar har word ka meaning batana hai, research ka referance dena hai, to video itna lamba hoga hi. Yehi scientific tarika hai aap jaise logonke bhejeme utar neka. Ram Sir without reading aur experiment kuch nahi batate. Jai shree Ram🎉

[@hirendrakrsharmah5523]

Best and unique podcast. I, do,asure you that I shall try my best to obey the advice of Ram Sir for next 180 days.

[@ChandraPrakash-xf7ph]

maine aaj se hi follow karlia ram sir ko..bahu achhi aur gyan ki baate pata chali aaj

[@suchitamishra3851]

Kya apne suru kr dia hai plzz bataye or or kya frk hua hai ye bhi 🙏

[@hackers5316]

From Pakistan Kya zabrdast information Hain main to apka mureed ho geya Allah apko zindgi dy r AP apni field men mazeed taraqee kren ji❤❤❤

[@ritunagpal733]

सिर्फ reasons mat dein uskailaj bhi btaein

[@DeusEstAmor________137]

@@ritunagpal733Ilaz bataya na doodh peena band karo .. aur bahar ka zyada mat khao

[@amitmodgil2847]

Are vo apni field pehle e kaamjab hai..😂

[@hamzavlog4890]

​@@amitmodgil2847 bewakuf man kamyabi kabhi complete nahi hoti

[@amitmodgil2847]

@@hamzavlog4890 🫡 abee gonchuu

[@shanvir4544]

M dekhne kuch or aayi thi you tube pr by ye video start ki ..I think it may be attraction for me ..m soch rhi kuch Der k baad ki kl dekhungi kyuki raat kaafi ho gyi..bt dekhti gyi ..or seriously so much information jo sbko chahiye ..thanks aap dono ko bhut bhut..kyi saalo se meri kitchen m koi refined oil nhi,koi maida nhi,koi white salt nhi..bs ab khand ko b leave krna h..or milk nd milk products ko b..hr koi piche to pdta h ki kha lo kuch ni hota..bcha h khane do use b..bt hmari life h to hm hi dekhenge..thank you very much..ab follow krte h is life style ko or let's see what changes will come in our life..

[@omprakashshukla1406]

Gut health par Amway India Through Nutrilite bahut hi acche tarah se educate kar rahi hai

[@AjayKumar-ok8be]

मैं बहुत खुश हूं सर जो जो आपने कहा है उसे मैं तकरीबन 4 महीना से कर रहा हूं❤❤❤❤❤❤ किडनी स्टोन की समस्या है और मैं 4 महीना से हर एक चीजों के खानपान पर विशेष ध्यान दिया हूं जिससे मुझे बहुत ही रिलैक्स महसूस हो रहा है शरीर में और चेंजिंग भी आ रहा है पूरे बॉडी में❤❤❤❤ नॉन वेज बिल्कुल नहीं डेरी प्रोडक्ट बिल्कुल नहीं बाहर का खाना बिल्कुल नहीं पैक्ड फूड बिल्कुल नहीं न कोल्ड ड्रिंकआइसक्रीम न चाय न काफी❤❤❤ आपका आपकी जानकारी देखने के बाद मुझे बहुत ही खुशी हुई कि वह मैं 4 महीना से कर रहा हूं और इसे देखने के बाद वही परहेज आपने बताया तो बहुत ही अच्छालगा

[@krishna_raj9331]

Kya kya khate ho dinbhar...???

[@AjayKumar-ok8be]

Pehli baar toh mai din bhar nahi khata bas subh me roti,sabjee, uske baad dopahar me chawal aur daal ,, green bhejitable💙 raat me Mann karta hai toh halka khana khata 💓 o bhi jo khana hai mujhe wahi,,, Mai bahar ka tala bhuna ,paked chij nahi khata,,,diet me mere life me bahut badlao laya hai,,🙏🙏🙏

[@sujataghate]

​@@krishna_raj9331satvic movement bhi dekho

[@shubhamrana493]

​@@AjayKumar-ok8beक्या क्या बदलाव आए ये भी बताज भाइ plz

[@suchitamishra3851]

​mai bhi karna chti hu bt nonvej kse chori 😢😢😢

[@bandanasarkar4551]

Amit ji main aj aapka podcast Ram varma ji ke sath dekha & 180 days challenge accepte karti hu ...27th October 2024 se suru kar rahi hu..... Thanks a lot 🙏

[@ykdmtel1142]

What u feel than in one month

[@mithunmadhu9032]

Mera gastric ka problem huye 10 sal ho gaya bad me pata chola ki dipression bhi jay 😢.Abhi tak pura thik bhi Nehi hu .pura ka pura life kharab korke rakh diya😢😢. This video is one of the best video in you tube I have seen

[@arpitasensharma4545]

Aap pranayam kijiye thik hojayega

[@nainamittalglamco]

Meditation, deep Breathing, naadi shodhan pranayaam, bhramari, om chanting will definitely cure it

[@anilchoudhary3164]

Samjhao muje ye sab.. kya main sach me ignor kiye ja raha hun jo mere sath hota aa rha hai। Gastric se anxiety or depression... Please reply brother, I hv lost my precious 20 years..

[@Allinone-p8j]

​@@anilchoudhary3164han, 80% bimariyan gut se juri hai

[@sumitgupta_19]

Bhai same with me . Mujhe 3 saal se h, theek hi nhi ho rha. Depression ho jata h😢

[@KeshavTripathi-u5t]

Adbhud jeewan ki nayi shuruaat, so thank u,❤

[@arvind2072]

Bahut sukriya. Maine aaj se suru kar diya 💐

[@suchitamishra3851]

Kya apne suru kia or kya frk hai bataye plzz

[@anjanadas11]

Start my 180 days journey ❤❤❤ Thankyou

[@sumit_yadav_369]

Are esa kuchh nahi hota

[@varunsingh9432]

Lao Mithai khilao isi baat pe Chacha Chimta lal

[@suchitamishra3851]

Kya frk dik rha apke body pr

[@bimalchandrasahu6261]

I assure you that I will adopt 180 days routine Most of them I am presently following. Thanks a lot.

[@dilikeswardas1077]

This not only a video....a panacea for all forms of diseases. THIS VIDEO WILL BE REMEMBERED FOR MANY YEARS. EXCEPTIONAL PODCAST. Thanks to both of you for this enlightenment.

[@maneesharajpal]

Thank you Sir! This is the most awaited podcast. Thank You for bringing Ram Sir. Make more such podcast with him. He is an institution in himself.