Real Jamaican Ital Soup | Healthy One Pot Meal

  Рет қаралды 64,880

Jamrock Vegan

Jamrock Vegan

Күн бұрын

Recipe courtesy Jamrock. Vegan
Level Easy
Yield 8 servings
Prep Time 10 mins
Ingredients
3 Stalk celery
4 Cloves garlic
1/4 lb Pumpkin
1 Tbsp shredded ginger
2 Stalk scallion
1 Ripe plantain
2 Cup flour (Knead with 1 cup of water or a little less)
1 lb Yellow yam
2 Irish potato
2 Sweet potato
Coconut milk ( optional i didnt have any available)
2 Stalk thyme
3 Leaves pack chow
2 Carrot
4 Pimento berries
2 Cup black eye peas
1 Scotch bonnet pepper
5 Okra
2 Small dashine yam
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