🥩 Meat Based Full Day of Eating

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Summer Meat Based food diary. Let's have some yummy food with a little summer flair. I love eating my own personalized approach to KETOVORE - I have spent years getting to this point and I am happy to say my health is doing amazing. Thanks so much for watching.
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Disclaimer: NEISHA does not diagnose, treat, or prevent any medical conditions online; instead, she helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications.
These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.

[@NeishaSalasBerry]

Stay till the end for a Bonnie Bleu cameo :) - and also to see me have an epic fail with my ice cream maker...

[@pattiemcd8790]

The universe telling you, No Ice Cream 🤣🤣🤣🤣

[@juliemarrero9071]

This had me cracking up 🤣 until we got to the part where… “I broke it!” 😟

[@stagecoachist]

Allulose keeps it scoopable so it was to hard to start 🥲

[@donnamt9406]

Kitchen aid has an ice cream attachment for your KA mixer. 😊❤

[@ellentracey5274]

So adorable.

[@KenDBerryMD]

Bonnie Bleu is the cutest baby in the world!!!

[@Sara-Smile]

Yes she is and you, Neisha, baby Becket and Baby Bonnie Bleu are the cutest family in the world!!!!!

[@Sara-Smile]

Ohhhh AND the pups

[@solypunto4928]

You are biased, but you are also right 😅

[@vickikenton5439]

I love her name too! I named my daughter Katieblue! Go team blue!

[@solypunto4928]

@@vickikenton5439 I just realized her name is Bonnie Blueberry! Like the rainbow rangers 🌈

[@Pinksheepherding]

Love the ending with the ice cream…real life! Those things seem to happen to me when I have company over for dinner. 😳🤣 Thank you for posting. 🥰

[@hnl1145]

My husband has been watching your husband for a while now and he's doing excellent and he suggested that I watch you and I think you're fantastic and I love how you are.

[@NeishaSalasBerry]

Thank you so much 🥰

[@carychiasson9834]

Two sardines swim at the bottom of the sea. A submarine goes by. - Heavens! What’s that? Just a can of people.

[@sidneybuckaloo]

I love seeing someone in the carnivore adjacent community eating things other than just meat. I sometimes feel like I’m doing everything wrong when I want to eat other things like salads, carrots, green beans, etc…

[@kathyc7284]

Keto is still a Proper Human Diet. Nothing wrong with it whatsoever. Ken Berry promotes it.

[@exnihilonihilfit6316]

Not _everything._ Just eating. 😜

[@DenisePiktelis-bf5uq]

I agree I get bored or feel deprived. I need variety. I love to create and cook

[@sidneybuckaloo]

@@DenisePiktelis-bf5uq so do I. I have no problem eating 98% carnivore. But sometimes when I’m craving a savory vegetable, I don’t want to deprive myself of that small pleasure. Eating that way helps me keep my cravings under control. I can go long periods of time without anything but meat and feel fine.

[@DenisePiktelis-bf5uq]

@@sidneybuckaloo I have been in maintenance going on 3.5 years. I really have learned what I can tolerate and what I need to stay away from all together. I do not explain my eating habits to anyone because I do not label it.

[@vickikenton5439]

My new favorite hot day treat is LMNT as jello! Recipe: 1 T beef gelatin powder in 4 oz cold water, let sit 5 minutes to bloom. Add 12 oz boiling water and 1 pack flavored LMNT, stir 2 minutes & put into fridge for 3+ hours. Yum yum yum!

[@NeishaSalasBerry]

Sounds great!

[@joyb.1019]

Your hair is beautiful! ❤ Love your real life vid!

[@lfraz13]

Do you have a cookbook?! Also what’s your dressing on your summer salad?? 😍😍

[@JenniSchaffer]

That's the first time I've seen one of those creami machines break! I thought they were real workhorses but apparently not 😮

[@Lori-p1l]

Neisha, your hair is absolutely beautiful in this video.. Love you! Mean it!

[@NeishaSalasBerry]

Thank you so much!!

[@tootieb624]

I just made some of my carnivore gum. It’s trimmings from a brisket fried in Kerry Gold with garlic and herb and some spices depending on what your kids like😊. Small pieces fry up crispy but thicker pieces I just cut up and chew it like gum. Tell the kids they can swallow their gum it’s okay. When I was little and swallowed my gum everyone told me horror stories about how I was going to blow up and die. 75 and still here thanks to finding y’all and the tribe. I’m going to finish video now.

[@paigemcbride5051]

Can you post the recipe for the olive salad dish you had? Looks amazing!

[@solypunto4928]

I was thinking the same thing!

[@rom911]

I would love it too!!!

[@proudtobeweird]

The ingredients were written on the top left hand corner of the screen … I guess you can decide how much of each you want 😊

[@solypunto4928]

@@proudtobeweird How did I miss that?! Thank you so much!

[@rom911]

@@proudtobeweirdI saw that but I didn’t see what she used as a dressing…did I miss that too? If not, I would love a suggestion!

[@stormwatch7245]

Hi gorgeous.... do you have a video on how pecans or just nuts in general affect you? Im having a debate with my son on how foods affect our autoimmunes and ive learned the MOST amazing info from you and Dr Berry...thank you so much. I have watched all of your videos multiple multiple times but i cant remember if you had one talking about pecans at all :( just thought you might remember off top which specific video it might be...if not lol i have no problem starting all of your videos over again ❤ i know youre busy. Cant love videos such as THIS one enough.... virtual hugs to your beautiful family. ❤

[@lovawood1629]

I love your hair in this video.

[@MichelleArtist-u7n]

She's a beautiful woman

[@lovawood1629]

@@MichelleArtist-u7n she is indeed

[@loriegosnell9355]

Oh my gosh! You just gave me an 💡 idea… my carnivore crustless cheese cake… ima put a couple drops of maple extract and top with crumbled bacon!

[@Stefie_K]

I was laughing so hard at you not taking off the grey lid 😂. I’m so glad I am not the only one !

[@dellazoe]

LOVE your videos Neisha! This one just made me laugh WITH you when you got to the ice cream part. Bonnie Bleu is so darn cute it hurts! You and Ken are just plain wonderful folk and I so enjoy your videos! Keep them coming!

[@keithsherri9096]

Love you Neisha - Never had a good NInja product, maybe it is just me. So far I have returned everything Ninja. I stick with Cuisinart.

[@Fragrance_Empress]

You are down to earth, sweet as pie and 100% real. I love your videos and your kiddos are adorable ❤

[@ntombilanga3541]

Hi Neisha. You are so beautiful and a lovely testament to this WOE. I love the way you have combined the best of both worlds of keto and carnivore. I have tried strict carnivore in the past, but I always fail because I grow weary of eating just meat, salt and water. I get palette fatigue and experience intense nausea. I am also allregic to eggs. As soon as I eat one, I experience the shakes and throw up violently. I decided to try ketovore two months ago and I'm loving it so much. I eat a lot of red meat, but I still get to enjoy avocadoes, berries, dairy, coconuts, sugar free condiments, spices, coke light, stevia and a lots of other foods. Keotvore is way more sustainable for me because I enjoy my food so much and love what I am eating. I am slowly losing the weight but this time around, I don't even care about that. I just want to be healthy physically and mentally and have enough energy to keep up with my 1-year-old son and have enough focus to excel in my career. Thank you so much for all that you do. You are an inspiration and a great role model. ♥ from South Africa

[@melissac4720]

Absolutely love your curly hair!

[@NeishaSalasBerry]

Thank you so much 😀

[@Mindsetmel101]

I am SO glad I am not the only one who is like that! (Icecream misshap) I do some many things wrong that I just don't care anymore lol

[@jerichafleishell1155]

Do you have a video on what your kids eat? I would like wisdom on how my kids could eat healthier.

[@jamielivingston7765]

Awe her hair is so long. I looked bald up until 4! Probably because we had poor nutrition due to financial issues. Pretty girl!

[@lke4907]

I heard a teaspoon of sugar-free flavored gelatin works well for the ice cream. I haven't tried it, but I hear that is the trick to have a good texture.

[@julithornton2346]

😂🤣😂... the lid!...Lol That would so be me 😅 Love you!

[@theanswerisprayer]

Really like the sparkles starting to show in your hair….looks awesome.

[@ellentracey5274]

IM new to Carnivore/Ketovore and New to yours and your Husbands Channels. I Love it. GOD BLESS You and your Family, in Jesus wonderful Holy name, Amen.

[@pattyjohnson5228]

I’d like to know what kind of sauce you put in when you cut up your steak and stirfry it. Looked yummy for some reason when our first saw the opening scene and Beckett was outside. I saw the sidewalk and amusing your yard I guess so I thought oh you must be your mom and dad‘s. How is your mom and dad doing? Haven’t seen them for a while.

[@cheyrider2Chey]

Omg I cried when I saw how big Bonnie is😭🥰🥰

[@NeishaSalasBerry]

She will be 2 in a few weeks 😩

[@cheyrider2Chey]

@@NeishaSalasBerry 🤯

[@Habanero777]

Are y'all aware that strawberry cartons are made to rinse in😢?? They're all holed..😊

[@elfena5438]

Wow, Now I'm not sure I want to purchase one. I'm sure it wasn't your fault. I'm lovin the hair.❤️

[@patriciadowd2948]

I would love the summer salad recipe. It looks so good.

[@risasklutteredkitchen1293]

It just wasn't your day. I don't have a Creami. I have a Cuisinart Ice Cream maker but haven't tried keto chow ice cream or protein ice cream yet.

[@GoodRidgeFarms]

I have a Cuisinart, too. I've tried ketochow ice cream in various flavours but haven't liked any of them. Now I do like Bella's (SBG) recipe...a lot...and the grandbabies especially like it with fresh fruit mixed in.

[@nataliemccormick1152]

I had a similar problem with my ninja creami but there was a way to reset it and I haven’t had a problem since. I hope you can figure out how to reset it. I think I just googled it.

[@alishabohnert776]

That's the kind of salad I want to eat! Also, I love the natural grey in your hair. It's beautiful.

[@AnneMB955]

A British guy has a channel CoachCarnivoreCam that demonstrates his recipes. He has ‘Oreo’ icecream using Carnivore bars. Great vid thx Neisha. 👏🇦🇺

[@NeishaSalasBerry]

Oh I will have to go find him!

[@AnneMB955]

@@NeishaSalasBerry Including his creative recipes, he gets some very entertaining comments. Certainly worth seeking out.

[@chihaibe69]

Beautiful hairs and wow your daughter is growing up so fast 😊

[@NeishaSalasBerry]

Thank you so much 🤗

[@nancyj621]

My husband loves the salted carnivore bars mixed into homemade vanilla ice cream made with allulose.

[@mimii3000]

I think you hit the wrong button on the ninja creami. When making sugarless ice cream you need to hit the lite ice cream button not the regular one. I think because theres no sugar, the "ice cream" freezes harder and the creami blade needs to cut thru that. Mine also always scares me because its so loud. I always kinda step back when it does its thing. Also if the blade is not connected correctly, it wont work. I thought I broke mine once. I speak from experience! 😅

[@phoenixaz8431]

Why does your ice cream container have French on it?😄 ''Remplissage maximal'' The food looks scrumptious!

[@auntdee9678]

I love this time of year in Maryland! We go to all the UPI places around here, everything is within an hour or less. All of May and some of June we picked strawberries and freeze a bunch. And then in mid June through July we pick blueberries and blackberries! And of course we have a huge garden full of vegetables which I’m trying to cut down on, but my husband keeps growing them so I will eat a little of them, like potatoes, tomatoes, cucumbers, etc. We’re always sad when our asparagus season ends.

[@thecarnivorebar]

The angst and frustration of a newly bought machine not working is palpable 😅. Glad at least we can be dessert today😂

[@carychiasson9834]

Neisha sink is so cool where she was washing the berries. I want one of those cold drinks too Neisha.

[@Wannaloom]

Don’t feel bad about breaking the Creamini! I follow one person who has had hers break 4 times!! I think Ninja needs to fix some issues with it. Lots of people report having trouble and needing to get a replacement. 😬 I want one but don’t want to deal with that. Maybe they will come out with a better product. On the up side, I hear they are easy to work with to get you a replacement!

[@naomijones3521]

Most sweeteners make my IBS flare up. Haven't tried allulose. Does that work for people with IBS? So far only powdered stevia (not granulated) works for me

[@LB-ku6ry]

I love you videos even though I cannot eat like you. I follow the Autoimmune Protocol by Sara Ballantine (spell?). I’m sensitive and allergic to so many foods. And if I eat those said foods, I experience much pain. I pretend that I can eat your delicious foods. I miss the experience of cooking and baking. It was such fun to bring a coziness to our home.

[@aim_red]

What is the bottled brown liquid you poured over the beef chunks? What's the dressing on the salad?

[@jackierenee8566]

You’re most relatable video ever! 😂 it was like watching myself!

[@Lucilele]

Would love to order electrolytes as many times before anytime i see your videos but they dont deliver to Európe .. anyone with advice for something similar in EU? Thank you 🙏

[@stellaodonnell5036]

My ninja creamy did the same thing I called ninja and they replaced it for free. It’s obviously an ongoing problem.

[@Wannaloom]

Your hair is amazing today!!

[@KrackerJackKaley]

So I just recently found out that I am pregnant and I have been doing to carnivore diet for 3 months now. I was wondering if it is still okay for me to take ancestral grassfed beef organ supplements along with folic acid? This is my first pregnancy and I was hoping through your experience you could help me with some insight.

[@chriskrajnyak9082]

If you have a big porch make summer porch! And sleep outside we always did in the summer we put mosquito nets over the beds and the cool breeze at night was amazing…..

[@nancyj621]

The creami is fussy. Since I started using allulose I just use my ice cream maker. Since the allulose acts like sugar the ice cream stays soft in the freezer.

[@teresalynnturner781]

Real life girl, real life. Hey how's the house coming along? Hope it going great! Yeah it's hotter than Satan's Ballz here is Pensacola Florida, but at least I got the beach to go too. Stay cool girl!

[@LindseyMurphy]

I’ll give you all my spring and fall if I can have all your winter and summer 😅 those two seasons have the best sports!

[@bonnieleary1197]

What is this ninja ice cream machine???? I’m obsessed with equip! I may need this

[@diamondk67]

FYI Carnivore Bars are good for many years, I think they say 60.

[@notaras1985]

Hey gorgeous, are you about to become a momma one more blessed time? Wishing you painless delivery if you are expecting!

[@purseypurslane]

Neisha I love watching you eat -- keep telling us what the ingredients are in your meals, I still don't know how to cook meat properly or what to get. I also love your tee shirt style, comfy and casual is the way to go -- and it's never out of style :)

[@evolvingerinb]

A beautiful life and a beautiful soul!

[@SparkyPeaches]

Thank you for showing this. We can all relate! ❤❤❤ If you know why it happened now, let us know so we don’t make the same mistake. 😅🙏

[@SparkyPeaches]

Also- It shouldn’t be that easy to break! Makes me second guess buying one

[@bridgettnoell1114]

Call ninja they might replace your machine or the part that broke even if you don’t have the warranty. I have done that before with their products.

[@gail-t5s]

I also appreciate your Ketovore videos! any tips on having to go dairy free Ketovore ? been doing keto and vegetarian for years yet I think Ketovore is the best! thanks Neisha!

[@joanwatkins3022]

Neisha is so funny….just being her authentic, charming self!!

[@lynnwilliams5432]

Make that lactobacillus 1:22 reuteri yogurt that everyone is doing.

[@dmmness]

I am curious if you have tried the dripdrop brand of electrolyte powder packets?

[@christinecasson361]

Try putting crunchy bacon in it,,,yummmmy. I use a chocolate prim in it so good

[@lenkajeske6573]

I am on my second Creami machine. My first one broke just like yours.

[@KetoCarniCajun]

Looks like it's time for some Tito's😅

[@NeishaSalasBerry]

😂

[@purseypurslane]

Anyone know what you call that glass at 05:43 with the lid? I see lots of people using them for their dairy, I want to buy one

[@robynf.617]

Hmmm my Creami did something similar - the mixer piece fell out of the lid while it was spinning.

[@Hinz2005]

See? This is why I'm Neisha 4 life! I don't eat a certain way, but I always learn something AND have a good laugh! LYMI

[@CherylHShannon]

Summer salad looks delicious. Do you put any seasonings or anything in it?

[@emilyward224]

OMG! IM STILL LAUGHING, CAUSE THAT WOULD BE WHAT HAPPENES TO ME. THANKS FOR LEAVING THAT IN. I NEEDED A LAUGH TODAY.😂

[@lizj3815]

Neisha what was the milk you used for the first ingredient of your keto ice cream?

[@debbiesc.5957]

You eat deli meat? Isn't it processe? Please give me your opinion?

[@austinfamilyhomestead9317]

My ninja cremi did the same thing! Googled it and apparently it’s a real issue

[@lisd2999]

I was wondering about lid and if it was supposed to come off hahahaha that’s what makes Your videos fun ! Love seeing good food ideas !

[@jcgetz84]

Why is Bonnie Bleu so big?! Such cute PHD babies and I'm not even a fan of kids lol 😅

[@NeishaSalasBerry]

😂

[@ladyblueangel51]

What did you spray on your strawberries before washing?

[@damoriginal]

Okay Neisha you are cracking me up. Contact Ninja they may replace it. Let them know the blade paddle came off inside the creami cup and bent the piece that pushes the blade down. I heard they have really good customer service. Can’t hurt to ask.

[@beverlyritchey5379]

Frozen to hard.

[@TabiKat32]

Do you have any issues with the cast iron scratching your glass top? I really want to make the switch, but don't want to ruin our stove top.

[@NeishaSalasBerry]

No it’s never given me any issues

[@TabiKat32]

@@NeishaSalasBerry Thank you so much for the response!! My family and I just love watching you and your husband change the world!!

[@NeishaSalasBerry]

@@TabiKat32 oh I love hearing that ! I just got a new cast iron and it’s amazing! I’ll share it in the next video

[@isagoldfield7393]

I broke my creami machine as well, it’s not us it’s that darn machine 🥹🥲

[@joelgordon6483]

What's that spray you were washing the strawberries?

[@jaywalker8309]

NEISHA HAVE ONE MORE BABY SO YOUR KIDS CAN HAVE A LITTLE BROTHER OR SISTER

[@maryellenhicks7463]

I noticed you like to dip your food in something it's nice to add some dips

[@christinachristina8271]

Well Neisha you were pretty rough with it Just sayin❤

[@daybyday2496]

This is me with all my kitchen devices 😂

[@timgabrielson1417]

Awesome you have the phone camera set right so it's not a mirror image.

[@karolmolpus9536]

Wish LMNT wasn’t so expensive!😢

[@Cajunqueen33]

I laughed with you today. Thank you! 😅

[@Rageinred]

lol. That’s me and ‘machinery’. Not good at it.

[@PursuingBetterHealth]

I made your protein ice cream with chocolate Equip for my 12 year old. It was a huge hit! We like to add bits of bacon to our keto / protein ice cream.

[@NeishaSalasBerry]

Yummy!

[@Bev20]

You can’t put that plastic container in the ninja like that. 😮

[@VeldaE12]

Can you explain ? I have a Creami but haven’t used it yet.

[@michellev2630]

What do you mean? She put it in correctly. What plastic container, it's a creami bowl. I don't get it.

[@andreanittel2240]

what kind of dressing is in your summer salad?

[@amesstoday]

Did you resolve the ice cream maker problem?

[@HoneyDrake]

Niesha You are looking younger and younger.