Meat Based Autoimmune Diet - Simple & Realistic Meals

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Neisha

Neisha

Күн бұрын

Пікірлер: 650
@NeishaSalasBerry
@NeishaSalasBerry 8 ай бұрын
Make sure to say HI in the comments :) 💖 LYMI ( pico recipe : kzbin.infoenC2O9Ta9QI?si=t4O-DvvlIHaV2lBf )
@BarbaraAnderson-rv2jr
@BarbaraAnderson-rv2jr 8 ай бұрын
Hi Neisha does your sweetener have an after taste. Try stevia could do the after taste
@RendiRae
@RendiRae 8 ай бұрын
What recipe did you use for the Italian dressing?
@NeishaSalasBerry
@NeishaSalasBerry 8 ай бұрын
@@RendiRae I'm still working on it LOL
@robertevans1343
@robertevans1343 8 ай бұрын
👋🏾👍🏾
@AndiS-dz4pq
@AndiS-dz4pq 8 ай бұрын
Question. What iodine capsule supplement do you use when travelling? I didn’t see it in your Amazon list. Hello from NH and thanks so much.
@KenDBerryMD
@KenDBerryMD 8 ай бұрын
Yummm! Also, the food looks great :)
@blackbeardsdelight
@blackbeardsdelight 8 ай бұрын
Dr.Berry got that DAWG in him 😂
@marinahanze3741
@marinahanze3741 8 ай бұрын
🤣🤣
@ericagiannantonio8820
@ericagiannantonio8820 8 ай бұрын
😂
@andreawolfe4998
@andreawolfe4998 8 ай бұрын
😂
@kath6643
@kath6643 8 ай бұрын
😂
@inthrutheoutdoor5849
@inthrutheoutdoor5849 8 ай бұрын
I was 100% carnivore for 3 months and got palette fatigue. I was so sick of eggs and beef that it broke me. I started on Keto and found that my weight was fluctuating too much, so I am on ketovore and I am really happy. Better variety of food.
@pinkiepinkster8395
@pinkiepinkster8395 8 ай бұрын
Please read Dr Michael Greger's books How Not to Die and How Not to Age and Dr. Brooke Goldner's book Goodbye Auto Immune disease.
@Schachtens
@Schachtens 8 ай бұрын
Maybe not enough fat? I don't know palette fatique anymore since I eat carnivore. Could have meatballs all day. Sometimes pork belly for fun but it gets too much quickly. Back to beef then.
@Schachtens
@Schachtens 8 ай бұрын
I get that feeling with eggs though. Try them without the white. It's unclear but lots of reports about it being bad for some and unnecessary.
@gingerm7800
@gingerm7800 7 ай бұрын
@@Schachtens Yes, egg whites have a protein in them that sets off autoimmune patients. I noticed quite a difference when I began just eating the yolks.
@Schachtens
@Schachtens 7 ай бұрын
@@gingerm7800 heard that so often. Do you have any details?
@HomespunStoriesPress
@HomespunStoriesPress 8 ай бұрын
I'm so glad you just don't care if others will freak about what you eat/drink. Thanks for the honesty. Keeps me coming back.
@jeanetteambrose4854
@jeanetteambrose4854 8 ай бұрын
💯 Same here !
@AveriesMiranda
@AveriesMiranda 8 ай бұрын
Me too❤
@sylvahmoon5550
@sylvahmoon5550 7 ай бұрын
Love "real" people.
@maryodonnell3839
@maryodonnell3839 8 ай бұрын
Great job. It’s wonderful neisha knows exactly what she can and cannot eat after elimination. I love that she’s not tied to any dogma and still eating extremely healthy based on what her body wants, needs and tolerates well.
@Elizabeth-ke3ti
@Elizabeth-ke3ti 6 ай бұрын
Thank you for this video. My Hashimos is in remission now too. I've been doing keto for 9 months and have lost almost 40 lbs and I have 40 to go! . As a 55 yr old woman, I'm still so amazed I'm lossing weight and feeling so good! I use to have horrible brain fog, exhaustion and achy joints. I'm determined to lose the rest of the weight. Thank you for sharing your story! It's been incredibly inspirational to me!
@NeishaSalasBerry
@NeishaSalasBerry 6 ай бұрын
I’m so happy for you! 🥹🥹🥹
@lisaosborne8670
@lisaosborne8670 8 ай бұрын
Neisha, I've been a fan for awhile and just subscribed to the PHD Community about a month ago. I subscribed to your channel. Just wanted to thank you for always being the voice of reason! That is one of the things I love about you in the live chats. You keep it real and are always quick to shut down any carnivore 'cult like' thinking. Yikes! Some of the people that make this into a religion is scary. It's just food, people! Everyone needs to figure out what works for themselves.
@cherylgodoy6229
@cherylgodoy6229 8 ай бұрын
I drink a cup of hot coffee in the morning with a pump of skinny syrup. I reserve 2 cups of my morning coffee in the fridge to enjoy in the afternoon...as a cold brew treat! I've been carnivore for about 2 years & im down about 140lbs so far! I've had to let go a lot of things for my health, but I'm not giving up my coffee!☕️😋 Love your channel Neisha & Dr. Berry!❤
@pennypearson7096
@pennypearson7096 8 ай бұрын
Well done!!!!
@umairahsarwar5717
@umairahsarwar5717 2 ай бұрын
How is your health
@franrushie.510
@franrushie.510 8 ай бұрын
I’m just starting out and I will continue with some fruit and vegetables because I know there are healing properties in vegetables and fruit… I’m learning a lot from you and I enjoy your attitude toward food.
@anikomiles4260
@anikomiles4260 5 ай бұрын
Very interesting you mentioned heel pain. since i have Hashimotos i have debilitating heel pain and noone ever told me it could be from thyroid. Thank you 🙏🙏🙏
@suzettemistretta2926
@suzettemistretta2926 7 ай бұрын
Yes, I do exactly the same...usually don't finish my first cup which is hot then later enjoy my iced coffee from leftover morning coffee...love my french press..coffee is always perfect 😋
@gail-t5s
@gail-t5s 4 ай бұрын
back to Ketovore, what may I do for Ketovore being dairy sensitive? I like what you said, " what works well for me" , not any diet labels:) thank you so very much for your input and encouragement
@cherylmintz5230
@cherylmintz5230 6 ай бұрын
Loved this. Just found your channel. I have hashimoto’s as well. I did keto starting last December when my A1C had crept up to 6.0,and lost 30 pounds. I transitioned to low carb and added exercise and have maintained my weight loss. I feel so much better. I’m also an 80/20 person. I think that’s the secret to sticking with a specific way of eating as well as figuring out what works for you. My gym told me the same thing. Would love to see more of these types of videos. 💙Cheryl
@ingridferg9779
@ingridferg9779 8 ай бұрын
Meat based is how I explain my way of eating for a long time now. Its the simplest way to adapt it to what works for you. I dont do dairy but sometimes I do. I dont drink alcohol, but sometimes I do. Its freeing just to simplify and do what works for you. I know I shouldnt have this, or that. But 99 percent of the time I stay religiously in the way of eating I have chosen. And I love living like this. Always enjoy your videos, Neisha.....you are one sunshiny sassy gal❤
@marielltomasovich7898
@marielltomasovich7898 5 ай бұрын
I’ve been following Dr Berry for a long time now… but now you’re my new favorite!! I was diagnosed with Hashi 8 years ago … but now I’m managing with nutrition/diet! Thank you for sharing your experience with us!! You both are a lovely couple!❤
@Wenatchee-Ruia-wh4mn
@Wenatchee-Ruia-wh4mn 8 ай бұрын
Mam .. I am a mother of six. I actually do care what you bought for your kids! Love your videos! You guys have helped me so much
@NeishaSalasBerry
@NeishaSalasBerry 8 ай бұрын
😂 oh good!!! Hahahahah!!!! I’m so glad to hear that !!! Mom of six - you spelled SUPER WOMAN wrong!!! ❤❤❤
@rswope35
@rswope35 7 ай бұрын
She's rude...You shouldnt tolerate rude behavior.
@Sillywillyreally
@Sillywillyreally 6 ай бұрын
I love this❤ I am a fan of Dr. Barry but this is the first time I have watched you and I absolutely love how refreshing energetic and so informative. I am a doctor Gundry diet with Dr. Barry in there and now I am adding you this is fantastic. I am 74 years old I’ve had two hip replacements and I feel wonderful I am active and working in my life. And very happy where I am so you have added the star on the tree for me this is so refreshing. Thank you so much and never stop this❤
@aureliac3252
@aureliac3252 Ай бұрын
Yes! Warm coffee in the morning and cold coffee mid day!❤
@botanicalbecca8443
@botanicalbecca8443 8 ай бұрын
Love your message, attitude, the way you and Doc Berry are with one another & your precious kiddos! And you're a fellow book geek. ❤ Thank you for being a strong woman I feel that I can actually relate to online. The Creator always blesses me with these videos. Keep it up, grrrl! 😊 I always split my coffees in the warmer months. I can only ever have a whole one on holidays or deep winter.
@botanicalbecca8443
@botanicalbecca8443 8 ай бұрын
Dealing with heel pain right now, too. I would love to pick Doc Berry's brain as a fellow Hashimotos mama. I've dealt with that heel pain off and on for years. Need to restock my iodine ASAP. I was using Trace Minerals.
@Kualabear02
@Kualabear02 6 күн бұрын
Surely it depends on how big your coffee cup is?
@DebbieDaigneau
@DebbieDaigneau 7 ай бұрын
Very professionally done Neisha! Thanks for sharing your trip to London, I've never been and totally appreciated seeing all the pretty places and food, I'm sure you're glad to get home to the kiddos!
@faithf5846
@faithf5846 5 ай бұрын
I appreciate you taking us shopping, & cooking. Feels like clear precise information. Thank you ❤
@lauramcniel3305
@lauramcniel3305 8 ай бұрын
Being so aware of what makes you feel good and being able to adjust your diet in response to what your body is telling you as you are so in tune with how you're feeling is amazing and wonderful and is truly goals. I'm so glad I found your channel. I really like the Liquid Death too!!
@k.c.mcd.788
@k.c.mcd.788 8 ай бұрын
I am a fan of the Berry’s! Neisha breaks down the PHD in a way that is less intimidating than some other Ketovore/Carnivore influencers. I always get great ideas and I too shop at Walmart so it is helpful to see what you buy. However, inspired by Dr. Berry I am starting the 90 day BBBE challenge today, because my cheese addiction has made weight loss non existent. Have to move the carb dial all the way down! Thank you Berry family, you have been a blessing in our home!
@jackiedelvalle
@jackiedelvalle 8 ай бұрын
Is cheese high in carbs??? 😲
@iseaglewings4031
@iseaglewings4031 8 ай бұрын
​@@jackiedelvalletoo many. You really have to read labels on all dairy! Even heavy cream has some.
@VeldaE12
@VeldaE12 8 ай бұрын
Neisha I was fascinated by your comment on heel pain! I was diagnosed with Hashimotos in January, but have had Sx for a number of years. I do take J Crows iodine 2 drops but heel pain has returned. I’m going to try 3 drops as a test. I’ve never talked to anyone with heel pain, so thank you for mentioning it.
@denisea5208
@denisea5208 8 ай бұрын
Switched from keto to ketovore to help with multiple autoimmune illnesses.I use the fairlife milk products as well.
@ShineOn..
@ShineOn.. 8 ай бұрын
I always thought I was weird with my coffee! Always hot coffee when I get up then my iced coffee. And I drink the iced coffee even in winter! Glad I'm in good company! Love your videos!
@Manifestees
@Manifestees 6 ай бұрын
I found your videos yesterday. I subscribed. This one popped up this morning, and I just LOVE this video and how you say, this is what I do for ME, everyone is different. Exactly, I love your coffee regimen and I'm gonna start this myself. I won't even share what I've been putting in. Also, I just learned about Iodine. I started that this week and Benfotiamine. I also up'd my magnesium, hopefully start feeling better with my carnivore elimination eating
@vlk40
@vlk40 8 ай бұрын
I always get so much inspiration from these Neisha, thank you for taking the time out of your day to film and upload for us! 🥰
@MalibuBentley
@MalibuBentley 8 ай бұрын
Never knew what to do with my unflavored LMNT, just gave your recipe a try and it’s so refreshing! Now a box of them won’t go to waste!
@NeishaSalasBerry
@NeishaSalasBerry 8 ай бұрын
Fantastic!
@NewSeason24
@NewSeason24 6 ай бұрын
I have Sgrojens, which is a form of Hashimotos as well. Glad I found youre channel❤
@brandywalkenten9085
@brandywalkenten9085 8 ай бұрын
For Italian salad dressing, I make Barefoot Contessa’s “ Vinaigrette for green salad”. It’s phenomenal. I don’t measure anymore so you would have to google the recipe for the exact measurements. It has Dijon mustard, garlic, champagne vinegar, S&P, olive oil. So good and so easy
@sherripeck1300
@sherripeck1300 8 ай бұрын
Thank you. I love Barefoot Contessa. She is elegant and classy.
@srudine
@srudine 5 ай бұрын
Cool! I'm Keto and I see so many common items I devour everyday. I use Primal ketchup but didn't know they have a steak sauce. Yay. Love Catalina Crunch chocolate mint cookies but they are a bit high in carbs for strict Keto :( I enjoy your hubby as well.
@yvonneison82
@yvonneison82 8 ай бұрын
Yes! A hot that I never finish and an iced that I do. The iced is also espresso shots. Probably too many. 😅 Also, I love love when you said, “keep them to yourself”. I need to be that way. Be my authentic self regardless what people think. (Lastly, I need to watch more of your book recs.)
@dawnnimmo5993
@dawnnimmo5993 6 ай бұрын
Yes I totally do the same thing- hot coffee is always my wake up thing but I then need iced coffee. Been doing a shaken espresso with allulose and heavy cream.. so good! 😊
@michellerivoire6618
@michellerivoire6618 6 ай бұрын
Love Ketovore! Put HWC and Armra in my iced coffee! It's my favorite 😍! Thanks for your honesty Neisha!!
@misskitty7235
@misskitty7235 8 ай бұрын
Honestly I watched a video where someone said if we cheat how bad it is and it got me so worried as I was doing carnivore. I do like seeing that we can have salad and make it more individual because I’ve been struggling to follow things perfectly I think I will give myself a break and just do the best I can with what suits me. Thanks for the video
@gwenlilly333
@gwenlilly333 8 ай бұрын
Can't wait for your cookbook! And thank for making these types of videos.....smile❤
@Rustee42
@Rustee42 2 ай бұрын
Perfect in a British accent was perfect 😊
@debraspeicher1380
@debraspeicher1380 7 ай бұрын
Ty Neisha & and Dr. Berry.. love you guys. You have changed my life ❤
@somerandompersonha8604
@somerandompersonha8604 3 ай бұрын
I have been struggling with Hashimoto's since i was a kid! When i was 13 i went Gluten free for a long time, and noticed a HUGE difference in my body. Also got my levels in check this way. But with being so young, it was a hard routine to follow as i saw everyone else around me being able to eat what they wanted. Now i am feeling off again as an adult and trying to find meals that are more healthy. I have been enjoying the feeling i get when i eat mainly meat, veggies and fruit. I noticed I am not as inflamed and my stomach feels better. Dont know what it is about this diet but it does wonders!
@smiling4u2
@smiling4u2 8 ай бұрын
We were brought up with drinking sun tea with lemon and then I had a friend whose mom was from England and another friend whose mom list from Japan so I was introduced to a variety of teas and I'm still loving them to this day. What's funny is I had only in recent years had a black tea with lime and it is one of my favorite ways to drink iced tea. Your dresses are so pretty on you.😊
@azeminasuljic1558
@azeminasuljic1558 8 ай бұрын
Love your channel ❤ You are so positive and vibrant. I appreciate what you and doctor Berry do for carni community.
@NeishaSalasBerry
@NeishaSalasBerry 8 ай бұрын
Thank you so much!
@ritaweygint4038
@ritaweygint4038 8 ай бұрын
My daily coffee/breakfast is: A triple-espresso Americano with 2 drops iodine, 4 drops liquid stevia, 1/2 packet chocolate LMNT, 1 scoop collagen, 3 TBS half & half. SO delicious! Thanks Neisha!
@stephieg.2580
@stephieg.2580 8 ай бұрын
What a way to ruin a hood cup of coffee ..
@pinkyharris3560
@pinkyharris3560 6 ай бұрын
That sounds awesome 👌
@ErinCRN
@ErinCRN 8 ай бұрын
Coffee and me break up and get back together all the time. Currently we are on a break. When I drink coffee, I make two shots of Ofario Nespresso and make an Americano with hot water. In a glass jar I put an egg yolk, a large pinch of salt, a heavy handed tablespoon of butter and Stevia drops. I poor the Americano into the glass jar and blend with an immersion blender. It makes a frothy creamy coffee. Starts me off with great fat.
@TonyaLoveland-v5f
@TonyaLoveland-v5f 4 ай бұрын
I have a hot espresso in the morning with equip prime protein as my creamer and use an electric stirrer to blend it. In the afternoon I will also do an iced coffee with a premier protein drink. I’ll try your iced coffee recipe to eliminate the premier.
@heydi1962
@heydi1962 8 ай бұрын
love it! i agree with what you say and do. No need to name your diet. it is just Neisha's way!
@Linda-ic1il
@Linda-ic1il 8 ай бұрын
I'm so excited for your cookbook to come out, I'll definitely be buying it for sure!!! Great video Neisha!!!
@carychiasson9834
@carychiasson9834 8 ай бұрын
Wonderful post today Neisha. I am at 809 Days NO coffee or caffeine today.
@debbiefreeman4449
@debbiefreeman4449 8 ай бұрын
Wow! I just started on coffee. Have you noticed any changes or anything benefits?
@kgurlzmom
@kgurlzmom 8 ай бұрын
Hey Cary!!
@JustWatchMeDoThis
@JustWatchMeDoThis 8 ай бұрын
My coffee starts off hot and it usually turn cool/warm or even totally cool and I still love it. I rarely drink more than 12oz of coffee in a day and don't drink it much when it's warm outside.
@butterflychaser4538
@butterflychaser4538 8 ай бұрын
Y’all are so cute together❤ I love seeing happy couples, you light up around each other.
@sherrysnyder4076
@sherrysnyder4076 8 ай бұрын
Absolutely love how you áddress this whole way of eating. I’m still trying to cut those last 10-15 lbs, but after that , I’m gonna be less strict and have more fun with my diet like you do ( as long as it doesn’t bother me of course ).
@purseypurslane
@purseypurslane 8 ай бұрын
It seems to be so rare to find any KZbinr who is not sponsored (and therefore forbidden to mention any other products) I'm surprised about y'all, are'nt you and hubby financially set enough to not rely on sponsors? It's like we can't escape ads and infomercials even on this platform! Anyhow, I'm glad I found your channel since I can't do any of the keto/carnivore extremes, so will follow what you eat and see how it goes. Blessings!
@NeishaSalasBerry
@NeishaSalasBerry 8 ай бұрын
If I use a product anyways and they want to pay me… seems dumb not to let them.
@stacey0414
@stacey0414 8 ай бұрын
I love how you put on a 'perfect' English accent 'Perfect' in there at 7:04 minutes ...cut away from your Texas accent, so sweet ...both accents. I think you could reuse that moment in future videos! 🎉
@chuckylamb4398
@chuckylamb4398 6 ай бұрын
Yea and coffee with lactose free milk keeps me going. I don’t have a lot but I even have one at lunchtime when doing an all day fast. I know it’s not ideal but it keeps me on track and I don’t feel hungry
@so-pf3pb
@so-pf3pb 8 ай бұрын
Girl, I am with you. Coffee keeps my sanity intact!
@stepheneverhardt4731
@stepheneverhardt4731 8 ай бұрын
I love my morning coffee too!
@themahnkestammie3461
@themahnkestammie3461 8 ай бұрын
Hi Neisha! For the tougher meats left over, I throw them into the instant pot and then refrigerate. The next day I slice and make a keto stir fry. Nice and tender
@marianwiggins5771
@marianwiggins5771 8 ай бұрын
Hi Neisha! Chiaro=kee-YAH-rroh. Before traveling in Italy in 2004, I took Italian language classes from a woman born and raised in Naples, Italy. 😊 I ❤ your WIEIAD vlogs. 🥰
@NeishaSalasBerry
@NeishaSalasBerry 8 ай бұрын
wow... LOL that is NOT at all what I would have ever thought!! LOL thank you so much!!!
@alishabohnert776
@alishabohnert776 8 ай бұрын
I love your dress, Neisha! Thanks for the food inspiration. I am currently in elimination carnivore right now, no grains, nuts, legumes. I am still having eggs and raw dairy.
@PeCo333
@PeCo333 8 ай бұрын
RAW milk is healthy.
@blessedbeyondmeasure-sisdeb
@blessedbeyondmeasure-sisdeb 8 ай бұрын
eggs are used all the time in carnivore
@alishabohnert776
@alishabohnert776 8 ай бұрын
@@blessedbeyondmeasure-sisdeb I know. I love eggs
@shyntafae1504
@shyntafae1504 8 ай бұрын
I always love your videos!! I had no idea you were working on a cookbook!!! I am so excited for it!! Do you have a release date in mind? Love the channel!!!
@commonsense246
@commonsense246 8 ай бұрын
My coffee routine is almost exactly like yours. I rarely finish first cup, when it gets cold I throw it out. Afternoon iced coffee the same, also Fairlife which I call Afterlife, LOL but I do use the sugar free coffee syrups. YUM! I also allow salsa, onions and avocado I probably eat too much cheese but until it causes problems.....and of course pigskin. Unfortunately, can't handle lettuce...which I really miss but gives me upset tummy. Whatever floats your boat!
@SYRSALLY
@SYRSALLY 3 ай бұрын
New subbie. Been watching your hubby for years. ❤🌸
@andreanittel2240
@andreanittel2240 6 ай бұрын
...most days I drink McDonald's decaf coffee that was bought the day before and put in the fridge. To that I add Soy milk and a pkg of stevia. Really good.
@andreanittel2240
@andreanittel2240 6 ай бұрын
gorgeous hair!!!!!
@Livingtabitha
@Livingtabitha 8 ай бұрын
Good morning from Kansas! Thank you for sharing. Super inspiring. Our journey has been similar and I’m now realizing I can include more without triggering a flare. Also you look beautiful and glowy.
@NeishaSalasBerry
@NeishaSalasBerry 8 ай бұрын
Wonderful! And thank you so much 🥰
@luvnlife233
@luvnlife233 8 ай бұрын
Thanks!
@Messengerofhealth
@Messengerofhealth 8 ай бұрын
Ketovore after keto..total 7yrs..ty and Dr B❤
@BarbaraWalker-ux9dp
@BarbaraWalker-ux9dp 8 ай бұрын
I love the music you add to your videos!
@laurenkochan960
@laurenkochan960 8 ай бұрын
Neisha! You always brighten my day ☀️!! Love you mean it, too!! 🤗
@janetkrulock1971
@janetkrulock1971 8 ай бұрын
Thanks Neisha! Love the ending song.
@deniseolmstead6415
@deniseolmstead6415 8 ай бұрын
I have a hot coffee in the morning and I used to not finish it until I got a cup warmer for Christmas one year. Now my coffee stays hot for a couple hours so I can finish it. In the summers I like to follow it with an iced coffee but only if we are out and about on a warm day.
@lindafrauli7406
@lindafrauli7406 8 ай бұрын
Good morning 😃 love watching/listening to you. I also use & like LMNT.
@patti3330
@patti3330 8 ай бұрын
I'm also in the middle of reading the new Abby Jimenez book. It is really good! It's a sweet book, not very spicy at all and I am about 67% into it. I hope you enjoy it, quick read!
@napua5217
@napua5217 8 ай бұрын
Her books are so good!! I’ve read all of them with the exception of being half way through the newest one
@kuntrygyrl2493
@kuntrygyrl2493 8 ай бұрын
Hi Niesha , your meals looked great. Especially that salad. Your music choice is everything .
@charlottependerstaph6683
@charlottependerstaph6683 8 ай бұрын
I’ve been watching Ken and he always reminds us to go see Neisha. Love both of your channels! I love the fact you give zero f’s and you live your life that way. Many would be so much happier just doing what they do. Thank you for the info and the ideas! And, the entertainment.
@carlabrodhagen5437
@carlabrodhagen5437 6 ай бұрын
THAT SALAD LOOKED SOOOOOOO AMAZING!❤
@ellentracey5274
@ellentracey5274 8 ай бұрын
I love deli pepperoni. I Make pizza occasionally in a fryng pan with butter, 1 tsp of my own sauce, 1 tlb mozzarella and 1 tbs shredded parm and 1 PC of deli pepperoni and two slices of Mission zero carb o sugars Sriracha Ranch tortillas I've been keto almost 4 years and lost over 100 lbs. When my family orders pizza, I make mine and LOVE IT and don't ever feel like I'm giving anything up.
@anikomiles4260
@anikomiles4260 5 ай бұрын
Its very interesting what youre doing because doctors told me to stay away from iodine( it actuslly makes my goiter bigger) and coffee. Im very torn about iodine. i also have hashimotos
@966ducks
@966ducks 8 ай бұрын
Love your vlogs keep them coming … this was so much fun loved the clip when u say Dr Berry Is your roommate and you are his best friend … then is it washing day .. love y’all and your adorable kids ❤🤗
@NeishaSalasBerry
@NeishaSalasBerry 8 ай бұрын
Yes! Thank you! 😊
@ambitiousantique7138
@ambitiousantique7138 8 ай бұрын
Hi ! Just your basic carnivore...love it ! I love raw egg yolks tooooo 🎉🎉🎉❤❤❤ great video !
@PeaceIsJesusChrist
@PeaceIsJesusChrist 8 ай бұрын
Fun video, Neisha!! ❤ Thanks for sharing! And you have the most gorgeous hair!!!!
@rebekahdavis9052
@rebekahdavis9052 8 ай бұрын
I usually won't drink my am coffee too and just love a nice hot cup when I first wake up because I have three daughters to care for at home! But I force myself to drink my morning coffee by putting my collagen in it, I only like one coffee a day usually before 3 or else I'm anxious and can't sleep! And I am deep into skincare (38 years old, mother is an esthetician) so I am committed to a good quality collagen in addition to my animal products that I eat! So, there shall be no collagen or coffee wasted if they are a nice happy couple in the morning ;)
@yolandasilva1921
@yolandasilva1921 8 ай бұрын
Your are 1 of a kind , Love you, you bring a smile to my face , thank you
@DomesticGoddess603
@DomesticGoddess603 Ай бұрын
I love how accepting and gracious you are! You are such a positive and accepting person Neisha!!!!! Have LOVED watching you and Ken for years!! Feel like we’ve all gone through the diet education and trials together ❤❤ HAPPY NOVEMBER GORGEOUS!!!
@SKnecht1948
@SKnecht1948 8 ай бұрын
Enjoyed your video. Would like to know how you make your Italian dressing. Thank you for your time you share.
@Schachtens
@Schachtens 8 ай бұрын
Love to see that even Dr. Ken Berry also has a wife rolling here eyes over his carnivore diet. Feels like home.
@daybyday2496
@daybyday2496 8 ай бұрын
Oh how I love your what I eat in a day videos! I love all your content though lol but I can't deny that your what I eat vlogs really give me that little nick of magical inspiration that I need lol or maybe you are just magical 😄 I just love you guys lol. You all are adorable. Thanks for sharing, Neisha!
@patti3330
@patti3330 8 ай бұрын
My first cup of coffee always has to be hot also. My 2nd cup can be whatever, either another hot or an iced coffee. I always put 1 T of HWC in my coffee (measured out), some SF skinny syrup and Perfect Keto salted caramel collagen and Keto Brainz nootropic creamer.
@cristinagonzalez8582
@cristinagonzalez8582 8 ай бұрын
Like this video it’s a nice casual fun way of showing your foods and happy eating habits 🙂👍 we want more what you eat in a day 🙂
@NeishaSalasBerry
@NeishaSalasBerry 8 ай бұрын
More to come!
@AndriaDunham
@AndriaDunham 8 ай бұрын
I’m reading that book too!! It’s a great one and it’s a plus since I’m from Minnesota! Love watching you please keep the videos coming! ❤
@fearcebad000
@fearcebad000 7 ай бұрын
Your nail polish looks so good on you! :)
@vickipigg4980
@vickipigg4980 8 ай бұрын
I love your videos. Thanks for posting the LTK link but I was wandering about your sandals. I am a sandal girl and haven't seen that style in a while. I think I found them on Gap but wanted to check. Thanks
@jeanettefujikawa
@jeanettefujikawa 8 ай бұрын
I loooooove coffee, everything about it… I drink it black, unless I go out for a quad shot latte on the weekend. Love the dress!
@Dnice365
@Dnice365 8 ай бұрын
I need my coffee or I’ll grumpy I use raw milk. I was going to switch to raw kefir because it’s so creamy and it has a ton of benefits but it gave me heartburn and cystic acne 😵 every body is different. These videos are super helpful. Thank you!
@caroldorothy4138
@caroldorothy4138 7 ай бұрын
Hello! Love all of your video's and have been a long-time subscriber. You are awesome and such a great role model. I want to suggest something and hope it is received. ❤❤ You have no need to defend yourself in your video's. I am sure you have taken the heat for a long time but you are well seasoned now and mature enough to let it go and not verbalize it. Don't give them the time of day!
@TheCointreaux
@TheCointreaux 6 ай бұрын
Heavy cream all the way. I'm so sorry about your sensitivity to it. Coffee forever!!
@trudytemple5865
@trudytemple5865 8 ай бұрын
Thanks for sharing. ❤ I do the same thing with my coffee….some of my hot then iced that I finish. 😊
@dkcN0va2109
@dkcN0va2109 8 ай бұрын
Have found that I love my first butter coffee of the day, but it's a "treat" when I get a plain heavy cream latte and put it in the fridge to enjoy cold later on (decaf only now). 👍
@MotherBear811
@MotherBear811 8 ай бұрын
Lol I am the same way with coffee. A hot coffee always *sounds* nice in the morning but I prefer the taste of iced. And let’s be real-with little kids needing our attention we can’t drink our coffee hot anyway 😂 I’m guilty of using oat milk because my son is allergic to cows milk protein and black coffee just doesn’t cut it for me. We do our best to remain animal based/keto similar to you. Whatever works for us works 😊 Thanks for taking us along!
@midwifemichelle
@midwifemichelle 8 ай бұрын
After doing a carnivore elimination diet I learned I am lactose intolerant. I can get terrible low back pain from dairy but don’t seem to have any issues with lactose free cheese. I have seen this Fairlife milk at the store and thinking you. Haha I will have to try it. I love these videos that are inspiration for variety in this way of eating! Thank you!
@DownHomeMoney
@DownHomeMoney Ай бұрын
You are absolutely precious! So glad I found your channel! New Sub! You should try the LaCroix Coconut! To die for!
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