REALISTIC WEEK OF GROCERIES FOR ONE

==LINKS:
SUPS and CLOTHING (code: BEEF for everything):
RASKOL- raskolapparel.com/
YOUNGLA- www.youngla.com/
GORILLA MIND- gorillamind.com/?rfsn=5754194...
ILUS LABEL- www.iluslabel.com/
==SOCIALS:
INSTA- / leanbeefpatty
TWITCH- / pinheadpatty
TIKTOK- / leanbeefpatty
Contents of this video
00:00 - Intro
00:15- grease ball disclaimer
00:56- at the store
06:09 -checking out
06:31-post shopping komucha ritual
07:06- back home
07:58- trying the ice creams
11:17 - the end
#fitness #vlog #fitnessfood #highprotein #gym #fitnessmotivation #fitnessjourney #groceryshopping #leanbeefpatty #leanmuscle

[@joshcastle9257]

“The beef jerky was expensive, so need another little treat to make up for the emotional damage of that.” This is what I tell myself everytime I shop 😂😂😂

[@theleanbeefpatty]

it's a slippery slope xD

[@DS-qg9cd]

Hahahaha this is the best moment xD

[@earlc5990]

@@theleanbeefpatty 😆

[@mateussantoss2480]

@@theleanbeefpatty qual seu país patty???

[@jimmylollington6692]

This logic reminds me of doing cocaine tbh

[@trailblazer37]

this channel is just like a discord user that for some reason got the random inspiration to get absolutely shredded, and i love it.

[@jacaanthony]

Bruhh, fr

[@RoyRosales]

This is it

[@maniacodepresiv0]

its content is very good but it is a pity that there are many depraved obsessed with her armpits

[@Lucy-cl2qk]

@@maniacodepresiv0 what?? her*

[@Lucy-cl2qk]

@@maniacodepresiv0 you're mentally incapable of understanding that women can grow muscles, aren't you?

[@bardock2615]

I originally started checking out her videos cause pretty buff lady but she's legit just vibing, having fun, and give helpful advice. Top tier

[@TheoEclipse]

fr, I honestly can't even cope with how god dang attractive she is, I almost feel like I have to avert my eyes every time she makes eye contact with the camera because I'm shy 😅

[@bogiesmigforl1]

@@TheoEclipse damn

[@healthybutgotOBCD]

​@@TheoEclipsethe universal experience

[@Murphy2043]

“With all my grease” is how Patty concludes her letters.

[@tokiheiwa]

With all my grease, Patricia

[@78deathface]

Patty being wholesome and inspiring AS USUAL

[@theleanbeefpatty]

[@ColRaze]

Honestly, the fact we don't make toothpaste with pandas on for adults makes the "we're all scum" shirt extra poignant - great video

[@gabsterthegagster]

Absolutely LOVING these grocery haul videos!! Your video/content quality is getting so much better! Keep up the good work lean beef lean beans!!! ❤️

[@THEmondomaniac]

Definitely needs to be more adult products with pandas on them. Can’t believe no one has announced this sooner

[@quelbelle6770]

And animals in general

[@joels6736]

A long time ago I used to be in shape. I was working 50 hours a week in a hot ass mechanic shop and going to the gym 3-4 times a week. After a career change to a office job and letting myself go for the last 5+ years I put on a few lbs lol. I became 205 lbs and 20% body fat. I found Patty about 5 months ago on the internet and remember thinking "holy shit that girls ripped, what have I been doing with my life. If she can do it I can do it." Fast forward to today and I'm 185 lbs 17% body fat and still making them gains with big goals in mind. While I have been watching a variety of youtube fitness inspirers, I can honestly say Patty got me off the couch.

[@theleanbeefpatty]

amazing work!🙌

[@joels6736]

@@theleanbeefpatty Progress! 🙌

[@HgRoller]

Stop SIMPING

[@joels6736]

@@HgRoller No one's simping, kiddo.

[@ooordeal]

If she can do it I can do it

[@user-L3K9R6A2B7Z]

I like how patty throws in sound effects makes the vid 10 times better reminds me of time when everyone used to use it in thier vids

[@penguinszuki_6810]

Good tip on choosing a sweet water melon, look for the yellow patch, the bigger and rougher it looks, the sweeter it is, another good sign is when the skin has a "webby" texture. Have fun eating melons!

[@drewyflynn6778]

I love melons

[@penguinszuki_6810]

@@drewyflynn6778 That's awesome! Enjoy your Melons 🍉!

[@atelalafford4794]

no one: no one at all: patty: [FIRMLY GRASP IT]

[@jimjimson6208]

I no longer buy chocolate, ice cream, biscuits, etc. because I know I'll end up eating the whole thing lmao. Easier to just not buy it at all and avoid putting my restraint to the test

[@c967769]

that’s right, outta sight outta mind

[@juhbenward18]

Dont you feel the need to sometimes? Sometimes i feel like imma die if i dont have something but might be only menstrual chemicals or something

[@jimjimson6208]

@@juhbenward18 At first I definitely craved them a lot, but honestly after one or two months of not eating them the urge basically disappeared. Occasionally I do get a hunger for sweets and when I do I find a recipe for a low calorie high protein carrot cake or something and bake that, obviously still not the healthiest choice but definitely better than eating a whole block of chocolate lol, and it satisfies the craving. I don't think there is anything wrong with having this kind of food every now and again, I just don't trust myself to not eat way too much of it if I open that Pandora's box :^)

[@anttisaksi5735]

Same problem.

[@duransstash9800]

I got this problem with cheeze itz.

[@amethystdepeter]

I love how it feels like you always end with a wholesome overall moral of the story :)

[@jonmolina948]

The moral to this story is that we are all scum.

[@crimsonhawk4912]

Like dont vote democrat cuz shit will cost more and they will always blame it on the previous president EVERY FUCKN TIME.

[@drowjack]

Its like Mr Rogers

[@bigmarty6670]

"I'm getting serious about my health" (5 seconds later) "jello". Love it! So glad I found this channel!

[@mangobodybutter]

"One thing I don't like about these diet ice creams is that they usually hurt my stomach. I get really bloated and stuff, especially after I have the whole pint." LMAO

[@theleanbeefpatty]

💪proceeds to eat the whole pint lol

[@itsfreddyboy]

I love her energy in her videos always upbeat and comical, and easy going. Great stuff patty 👏 👍

[@sloppybunz7229]

I’ve been taking what I’ve been eating and like putting into my body seriously for the first time this year. And these shopping videos are nice because they give me more ideas of things I can try. Another banger video LeanGreasePatty!

[@theleanbeefpatty]

💪💪🙏

[@LA-bh8gy]

patty just wanna say i love ur channel & i aspire to make videos as chaotic and funny as you do so effortlessly

[@theleanbeefpatty]

thankyou!

[@sheldoncooper8199]

This has to be the most enjoyable muscle builder Groceries Shopping Video i ve Ever seen. Especially with this Funny Editing

[@foxsmalls3308]

Your self affirmation is so Wholesome, I need to do that more. Love your videos ^^

[@nicholaskarako5701]

The last time I bought instant vanilla pudding i made this dessert for Thanksgiving. Basically add pudding to some baked/ pureed acorn squash. Add milk, pumpkin spices layer into 8oz glasses with some gram crackers or ginger snaps. Maybe even add dollop Greek (styled) yogurt on top.

[@theleanbeefpatty]

oo sounds super interesting &delicious!

[@un-dead7296]

You’re so entertaining and I love your personality and simple advice thank you, you inspire me 💛

[@thed3m0n0id9]

Ok...first time video viewer here and I gotta say: your personality is KILLER xD I love it. You're a spaz, I *love* your sound effects for these. And this all just gives me the endorphins. THANK YOU :D new sub! Edit: Knew you were gonna finish that pint ;)

[@xubas5141]

I love your sense of humor, Patty. Keep on with the great videos!!

[@theleanbeefpatty]

thank you!

[@tannerharcus8833]

love your content patty always makes me laugh the editing style is top tier btw

[@theleanbeefpatty]

thank you!

[@brucepoole7551]

Love the channel thanks for inspiring us with all the helpful tips!

[@lawtrafalgar]

hi i know this is an old video but i’ve been watching so many vids of yours and i just want to say that your “little treats” and talking about treating yourself has helped me so much. i have an ED, and i just snacked on some sugar free reeses and i felt so guilty. but you talk about snacks and foods that can be seen as “bad” so casually and seeing you incorporate it into your diet has really helped me with perspective and to stop beating myself up over it. thank you! hope you are well :D

[@Shia-san]

I’m so happy you decided to make youtube videos 😁 always so inspiring Thanks for encouraging me last time it really warms my heart. Take care of yourself dear 💜

[@tripp-man5991]

A fun trip with Patty ❤️ 😍 I loved your video, have a nice day

[@norhanedekkiche3687]

Your videos are so good , it's like being with a friend that's just talking to you and not making everything serious , like u just take it easy, really love your videos ♥️♥️

[@aleidaorozco]

The editing is top tier love yaaaa.💘

[@SOAR-OF-AVEM]

Thanks for the shopping view! It's helpful to know that there's other people in the 🌎 who take of thier intake-even if thier hair is a little oily☺🌹

[@RonJon4500]

This was a fun video to watch thank you Patty!

[@Meatdevil]

Stumbled across this video, watched, not disappointed at all. Love love love. Subscribed. Video is so well put together and entertaining!

[@maricel0602]

I just found your channel! I love your whole personality.

[@Gropmag215]

I got the Fairlife Mint Chip ice cream the other day and it was amazing. It was packed with a ton of chocolate chips in it. So good.

[@romansparky]

Just so you're aware, the organic and non-gmo label is basically 100% marketing. Especially the non-gmo, cuz there are actually very few gmo products on the market (not that they are actually bad, anyways). The most important thing is reading the other nutrition fact and ingredient labels.

[@highmarshalhelbrecht4715]

Woooooowwwwww there sparky, I know this is probably a bot but my god that's some bad nutritional advice right there, any one who reads this please look into it.

[@romansparky]

@@highmarshalhelbrecht4715 I'm not gonna get into a debate with a stranger on the internet, but I do think it's hilarious that people who share your opinion have such a strong tendency to immediately call those who disagree with you either a bot or a shill.

[@PaxHeadroom]

Yeah GMO fear is mostly based on totally misunderstanding how it works anyways, glad to see this comment.

[@amywhittle915]

I love the sound effects! Great channel!

[@maggiefraser8153]

This is really helpful for me to see what a "normal" week of groceries looks like. My friends challenged me to spend a certain amount of groceries per week because I'm the girl who shops the sales, the discount rack, looks for coupons, checks the price per gram, buys the store brand lol etc etc and I'm in recovery from an eating disorder so I buy as little as possible! Thanks Patty!

[@samanthaannfuchsgruber]

Her saying "just one more treat" makes me feel so seen 🥰

[@hunterharris1577]

Patty: *buys nothing but organic, anabolic food* (and some ice cream 🤤) Also Patty: “the food I buy is not that healthy, it can fit into almost any diet”

[@vvolfbelorven7084]

It's always great to see when someone beasts out! I just watched a compilation on some other channel and I appreciated that you share your exercise tips. You could def have a career with the aesthetics. How long have you been hitting the gym? Keep it up!

[@SIRgamingFEVER]

Just found this channel and it’s absolutely amazing

[@star0nyx]

That dill pickle salad is the most delicious thing ever omg. I am still in the midst of my addiction to it.

[@carlottak4496]

Loving the tiny 🛒 in the thumbnail, can’t stop laughing (with love) thinking about the effort spent in putting food pictures in it. Aw my god

[@theleanbeefpatty]

lol thank youi

[@wasbedeutet151]

Love this video so much, very relatable

[@Theplayer3431]

Just discovered your videos and really them, you're really nice and entertaining. :)

[@heyimmomo8211]

I love grease ball ppl, you and Charlie. My two favorite grease balls.

[@zehousewife]

> looks like a greek goddess > personality of a child how does one become shredded and wholesome at the same time?? 🥺🥺

[@Danuxsy]

steroids

[@bastian6173]

@@Danuxsy WTF?

[@Danuxsy]

@@bastian6173 Bastian what do you mean, she isn't natural like please...

[@bastian6173]

@@Danuxsy I think you have no idea what you’re talking about

[@frigidaire_]

Thank you for making subtiltles, as a french ppl, I learn both english and diet. What an informative vid !!!

[@onur2052]

We need more vlogs videos like this

[@samora3266]

This is super helpful cause I’m moving out soon, thx Beef🤝🏾

[@Merserissugoi]

as someone who works for albertsons, these are satisfying to watch. i see these food products everyday and never tried them

[@dustyoldhat]

Albertsons is soooooooo expensive yo

[@TormentedExecutor]

Your greaseness, we salute you for an absolutely captivating shopping trip. Smashing!

[@shadwellsong]

i love this, you are so charismatic and I learn stuff.

[@spicytunanigi]

Patty: I'm starting to be more health conscious so I'm getting organic coffee creamer :)" Also Patty: *sugar free pudding mix*

[@marcinczapski8547]

babysteps :D cut one on every trip, just dont get the other stuff again lol

[@theleanbeefpatty]

😭

[@Staceyishere]

Im going on my first grocery trip ever since I started my fitness journey and this made me realize I forgot a few things on my list😂 thank you

[@S0UL_3AT3R_]

jello + yogurt ...A GLORIOUS ADDITION TO MY COLLAGTION

[@rz1855]

Always finish my night with a patty video 👍

[@clee89]

the transition from the wide shot of watermelons to a tight shot of the onions made the onions look HUGE

[@jaketaft7533]

As an I-talian, I can assure you, it is fine to be greasy. Encouraged even, so long as you have a leather jacket.

[@sm00thpursuit33]

I love this, changed my diet and started getting back in shape and Armwrestling training. NO MORE BS JUST RAW POWER! NO PEDS!

[@patricko1266]

That was very helpful, thank you!

[@liameden2302]

I am a cottage cheese fanatic! I’ve never seen that brand 😢 Good Culture, Fresh Thyme, Friendship and Organic Valley are top tier 👌

[@michaela2901]

Grease disclaimers I'm deadaf 🤣 Patty, you are not greasy. I find some of your mannerisms sneaking into my routines at the gym. Not mad at it 🤣 thanks for the vid 👍

[@samex8275]

Thank you for being you and doing you in these videos

[@killerjoke56]

I love the time stamp “grease ball disclaimer”

[@R3DR1NG78]

You see, I had a paper due, then Patty uploaded, and I had to reassess my priorities. As you can see I chose to watch someone grocery shop to feed the procrastination monster rather then focus on getting better grades 🤷‍♂️ worth it!

[@theleanbeefpatty]

uh oh lol i hope u were still able to get that done!😱

[@R3DR1NG78]

@@theleanbeefpatty dang, Patty keeping me accountable... I got it done and I have flawless grades, procrastination is just part of the routine 😂

[@N7mudkip]

Not only are you entertaining, funny, and shredded, but your continuous use of soundboards keeps me laughing 😅❤

[@rimjobledouche5201]

I'm 100% here for this. The "how" of it has been elusive.

[@ahahn02]

I really like grocery shopping with you!

[@PaladinLarec]

I love Greek yogurt. You should try Oikos Triple Zero brand. 0 fat, 0 sugar, 0 artificial flavors. Damn good stuff. Uses Chicory root for sweetness.

[@SuperNachtAktiv]

Definitely the best videos in current KZbin meta for sure

[@pdb189]

I love your editing

[@patrickharrison4746]

I just like how random and scuffed the editing is, fits leanbeefpatty so well

[@natedied1314]

Patty the kind of friend you wish you had in your life

[@Madchris8828]

She seems like she'd be a lot of fun to hang out with/ work out with too.

[@VadamDxD]

This was a really fun video. thanks

[@WixkedLovy]

Yesss about the sugar free jello, I mix it into a lot of things like whipping cream

[@budgetlifter]

this woman knows how to use a soundboard fr fr

[@emilybeecher1589]

So glad to see someone else is a cottage cheese consumer, it’s such an effortless and underrated protein source yet you rarely see fitness “influencers” ever mention it

[@red2theelectricboogaloo961]

most ppl kindof dont like it lmao. i dont either. me, i just would go for meat and fish. but that's just me cuz i dont like cottage cheese.

[@moveon1830]

Your energy is contagious

[@cleniltonxavier2583]

Paty você é uma pessoa incrível de qualquer maneira não importa o jeito que esteja ❤️❤️

[@JohnEZ2]

Leanbeefpatty; " OMG! I LOVE CHUNKS!" Me: " So, there's a chance?!"

[@dedricklewis7168]

For the frozen meat -- you can get a box or two of Ziploc (or whatever brand you want) freezer quart bags. That way, your meat is portioned so you won't have to defrost a whole ass container and saves freezer space.

[@Exodus208]

“It’s brown flavor.” I fell out. 🤣🤣🤣

[@kamodojk]

The slow point at items into the GRAB had me dead 😂😂

[@connormurphy8130]

3:49 huge W boys

[@omega_4276]

💪😎

[@elricofmelnibone6301]

people are probably saying it's not greek it's turkish about the yoghurt. since greece and turkey have been neighbors for a very long time, it's natural that some things got mixed such as food. so wherever there's the talk of a greek or a turkish food, there will be people claiming that the food belongs to the other country. ps: yoghurt is actually a turkish food and it was invented by early turks in asia even before turkish people moved to anatolia currently known as turkey. another fun fact is that the biggest known greek yoghurt brand cobhani is actually owned by a turkish guy and he called it greek just because of marketing reasons.

[@baranguvenakturk3570]

You sir are a chad as a turkish person idc we can all enjoy yogurt together

[@dandimitrov3820]

Yoghurt is Bulgarian though. The bacteria used in its fermentation is called the lactobacilicus Bulgaricus because of where it comes from. The whole Greek/Turkish/Bulgarian region of the balkans was a weird thing for a while but the early Bulgarians are the ones to have first made and recorded the making of yoghurt.

[@MrPtrlix]

The word yoghurt is literally derived from old Turkic. en.wiktionary.org/wiki/yoğurt

[@dandimitrov3820]

@@MrPtrlix I don’t really think that the origin of the word is an indication as to where something is from. The fact that the bacteria that turns milk into yoghurt originated in Bulgaria and the earliest recordings of yoghurt being made do in fact come from Bulgaria are more of an indicator. To add to that point, I’m Bulgarian it’s not even called yoghurt, it’s called кисело мляко for which the literal translation is sour milk. Yes we should all enjoy yoghurt and not fight over who came up with it, but we also shouldn’t ignore incorrect comments.

[@OneRichMofo]

​@@dandimitrov3820 "The Bulgars (also Bulghars, Bulgari, Bolgars, Bolghars, Bolgari,[1] Proto-Bulgarians[2]) were Turkic semi-nomadic warrior tribes that flourished in the Pontic-Caspian steppe and the Volga region during the 7th century." This is literally the first thing you get on wikipedia when you right 'Bulgars' on Google. They migrated west and mixed with Slavic tribes and Byzantine populations and eventually became the Bulgarians. Modern Bulgarians are Slavic but Bulgars were Turkic/Nomadic. Whether Bulgar Turks found yoghurt or "Turk Turks", it was the Turks, hence the 'yoghurt' word being of Turkish origin and associated to nomadic peoples.

[@darton_]

Nice vid. Lookin greasy, champ 💪 I'm gonna try the jello+yogurt, usually use blackberry preserves or jam but the jello seems good.

[@calebthedoomguy2730]

always an absolute mood

[@davidcallan7844]

Who knew grocery carts had a mating season? Well now we know where new grocery carts come from.😳🤷‍♂️🧐

[@Gomez-qj1eo]

Soy de México pero esta chica es una obra de arte que inspira😩

[@One_Babyy]

I’m not the type to follow ppl and big with social media but pat ya got me hooked my friend

[@lilkaz1910]

You are absolutely beautiful not just looks but personality. Your so down to earth, your like a close friend that I’ve never met.

[@joe-en5vh]

pro tip lads: nick's ice cream usually has around 270 calories per pint. it's awesome. also, the aldi brand sunday shoppe has ice cream for ~270 calories and 20g protein per pint.

[@JoeBauers8]

Ice cream is bad for u fam

[@joe-en5vh]

@@JoeBauers8 bruh

[@JoeBauers8]

@@joe-en5vh I’m not your bruh guy

[@joe-en5vh]

@@JoeBauers8 im not your guy brother

[@JoeBauers8]

@@joe-en5vh I’m not your brother pal

[@ghostcookiecracko4668]

Patty is it weird i deadlift my groceries just to make myself feel stronger?🤔

[@theleanbeefpatty]

not weird

[@simon.houseaccount4807]

You go get those gains. 😂

[@Someone-hv7tv]

I curl the milk

[@longlostmeme1167]

The "Oh my god I love chunks" is too relatable

[@octavioorozco1606]

The music and sound affects are top tier

[@Dukiees]

Also Shirataki Noodles are bomb if you wanna low cal/low carb noodle dish! Mix with desired sauce. Rinse them first :)

[@theleanbeefpatty]

been meaning to get my hands on some of these!