My 6 Best Mediterranean Eggplant (Aubergines) Recipes

1) Mediterranean Pasta - Each mouthful an experience! Pasta in a Cheesy Bell pepper Sauce, Mediterranean Style. Licoidali is a variety of Italian pasta that’s quite similar to the rigatoni. It’s larger in size and the ridges help retain the sauce for a better eating experience. This recipe has a tomato and bell pepper sauce with Pecorino cheese for an amazing flavour. The sauce also stays inside the pasta making each morsel a tasty delight. It’s made with zucchini and eggplant that’s fried in olive oil. A delicious vegetarian recipe.
2) Eggplant Rigatoni - Made in around 20 minutes, the ultimate comfort pasta meal everyone loves. If you like pasta Puttanesca or alla Norma then you will love this. It's very cheap to make, incredibly delicious and perfect to bring to the table on many occasions. Great for vegans and vegetarians too! (Minus the anchovies) It's usually a great summer dish when the eggplants are in season, and I'm big on cooking seasonal but of course these days they are available all year round. The flavours of this recipe are intense because of the fried eggplant which is the hero of the dish. They are usually fried in seed oil but as we all now know, seed oils are very unhealthy so I opt for virgin olive oil. Olive oil doesn't heat as hot as seed oils but still hot enough to brown the eggplants without smoking. I prefer to use the slated capers as they hold a stronger flavour, you can however use the capers you like. Mixed with the olives and the anchovies, this dish comes to life. Cook this rigatoni alle melanzane today and bring it to the table for the people you love.
3) Spicy Eggplant in Olive Oil, a delicious Italian antipasto that any eggplant lover will enjoy. It’s basically spicy pickled eggplant that’s often used as an antipasto, perfect with cold meats or cheeses. This recipe is an old fashion style, and very versatile. Use it for toasted sandwiches or panini. Great on pizza toppings, in pasta sauces, stuffing, frittata , topped on your parmigiana, grilled steaks, chickens etc. Make Marinated Eggplants today and always keep a jar in the fridge. Also known as Melenzana Ali Olio.
4) Eggplant Rollatini - Also known as "Involtini" which was originally made using pounded veal slices instead of the eggplant. This vegetarian version was used for the no meat days and makes a great vegetarian dish. Similar to a cannelloni, you can add your own touches or fillings to this gluten free meal. A gluten free cannelloni with eggplant.
5) Eggplant Parmigiana - Parmigiana is presumably a Southern Italian dish basically made with fried eggplant or aubergine, cheese and tomato sauce. There are a lot of variations and I learnt this one from an Italian Michelin star Chef known as “Pepe” on my recent travels on the south coast of Italy. It’s a delicate and very tasty dish showcasing the true Italian flavours. Melanzane alla parmigiana.
6) Spaghetti Melanzana Fritta is a delicious and easy to make eggplant pasta dish. The eggplant is sliced and then fried in olive oil until golden brown. It is then cooked with a little water and garlic until it breaks apart. It’s then then tossed with the spaghetti for a thick tasty sauce. This dish is perfect for a quick and easy weeknight meal. The eggplant gives the pasta a slight sweetness, and the fried caramelised flavour brings it to a whole new level. The eggplant part can be made ahead of time and reheated, or it can be served immediately. This will also intensify the flavour. Either way, it is sure to be a hit with your family and friends. A cheap to make, meatless pasta meal. So go ahead and give Spaghetti Melanzana Fritta a try! You won't be disappointed.
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[@debbiezullo7056]

Joel fabulous video. An Italian woman taught me this eggplant recipe long ago. Slice the eggplant into rounds just over a half inch thick brush with mayonnaise dip in breadcrumbs, season both sides with salt pepper garlic and oregano place 400° oven on a baking sheet with parchment paper bake on the center rack approximately 25 till golden. No need to flip. It taste like fried eggplant but without all the oil. A lot of times I’ll top it with chopped tomatoes shredded mozzarella throw it back in the boiler room just till the cheese is melted and to be fancy maybe add a nice sautéed shrimp on the top. And I’m sure you already know eggplants with more of a round hole on the end have less seeds than those with a slit. Much love 💋

[@recipe30]

I appreciate the tips Deb, much love back! 😍

[@Jane-1509]

Mayo is vile 🤮🤮🤮

[@debbiezullo7056]

@@recipe30 my pleasure Joel

[@marycolunga6005]

​@@Jane-1509I agree Jane!

[@mysuburbangarden.5538]

Nothing better than sitting inside on a rainy day binge watching all your videos!!!!! Makes me so hungry. Lol❤

[@susankara7520]

Oh Joel, this popped up. Your videos are amazing...saw Whiskey. My heart stopped and I can't stop crying. He was one fine pup; still miss him.😢

[@JA-kh2yi]

That eggplant & Zucchini recipe looks darn simple and good!

[@__Bota]

Oh my god! You cooked my favourite eggplants! I'm in love with these recipes with eggplants! They are all gorgeous! I will cook them very soon! You know,God blessed me exactly that day when I found you and met your KZbin channel! 😍😍 You'll be my best culinary teacher! I will learn and be able to cook everything indeed! So excited with all your recipes! Thank you so much,Joel! Merci beaucoup! J'adore vos recettes et votre chaîne KZbin! 😙😙❤❤💋💋

[@roseconklin5392]

Thank you so much Chef Joel for these gorgeous eggplant dishes!

[@recipe30]

My pleasure Rose 😍

[@Dreamtime-Walker]

Wow, that Spaghetti Looks Awesome! 🤩 ❤

[@recipe30]

Thanks so much!

[@coolabah-blue]

I haven’t made eggplant recipes for a long time but after watching your beautiful videos I’m inspired. All look delicious, Whiskey agrees.🐶🙏🏻Joel🇦🇺🇺🇸

[@recipe30]

One of my favourite vegetables Marjorie, enjoy them! 😍

[@isabelogaldez6421]

Excellent recipes!! Now I know how to make delicious dishes with this ingredient. Also, the editing of the videos is impeccable, congratulations!👏👏👏 Thanks chef!!

[@recipe30]

Thanks so much Isabelo! 👍

[@dee_dee_place]

I love these recipes. I'm not a fan of eggplant but I adore zucchini so that's how I'm going to make these recipes. Thank you.

[@paulineohea175]

Loving these series of “6 Recipes” Joel. All kept in my saved items. So easy to follow and loving the your music choices. Favourite vegetable 🍆 🍆 ❤❤

[@recipe30]

Thank you Pauline!

[@pamelakilgore7836]

Very relaxing program. The recipes look so delicious. Seeing the dog looking at chef cook so sweet. Pamela in Detroit

[@recipe30]

Glad you're enjoying them Pam! 😍

[@raymundgerardm.feraren8194]

I love the taste of fried aubergines. I also like them when grilled and made into an ensalada with tomatoes, onions, and shrimp paste/ fish sauce. Love your recipes and videos. I am from the Philippines.

[@recipe30]

Sounds great!

[@user-uz4gt4fq8o]

Gorgeous basil plan love eggplant recipes

[@lillymoreira5278]

Thank you Chef Joel, I love eggplant. It’s one of my favorite veggies !!.

[@recipe30]

Mine too Lilly, enjoy! 😍

[@TheCelestialhealer]

Mine too

[@SBinVancouver]

Aside from the cut dog and excellent photography, I love your knife collection...

[@olgabernal1111]

Eres una maravilla en la cocina y tus videos son bellísimas, tu perro me fascina ❤❤❤

[@harshabahardeen8202]

Amazing, such clean cooking, well organised, I subscribed long time ago. Everything is explained in style. Great chef, keep up the good work

[@recipe30]

I appreciate your loyalty, thank you.

[@user-iq1tw3nh9k]

I love 😘 your dog at first sight 😍

[@lindapetrongolo3478]

Great recipes. That DOG 😘😍

[@recipe30]

You are so kind

[@angec590]

Beautiful recipes 🤩. I love eggplant in pasta. Thank you for sharing these with us ❤

[@recipe30]

Pleasure, enjoy! 👍

[@misspiggy8247]

I was just thinking what to make with my eggplant. Perfect timing. I make a lot of pasta sauce with it or I fry it with a nice yoghurt-mint sauce. I will now try the rolls. Thanks.

[@recipe30]

I must have read your mind, enjoy them! 😍

[@lisapearce4338]

That looks so good!!!! I’m going to make this for sure!!!!

[@recipe30]

Awesomeness! 😍

[@ianduncan6874]

Looking forward to your cookbook, Joel. It's about time!!

[@recipe30]

Yes, I know, need to get onto it!

[@marieta.s]

I usually make a combination of your two pasta recipes. I cook the eggplant and zucchini in an olive tomato sauce, I add my second day meatballs (the first day we eat them fried with mustard sauce and fries) and mix penne or any other pasta. It is one of my most favorite dishes and tastes amazing. 😃 i will be trying some of your other recipes for sure!

[@recipe30]

Glad to hear it, enjoy! ❤

[@lindabarnes5299]

Your collie makes these videos as great as your food!! Love!! Such an expressive face!! Precious!!

[@niharikaawasthi9238]

Wow dude! Amazing mouth-watering recipes and so healthy!🎉😮❤

[@alenamaly8157]

Thanks a lot, Chef! I just bought eggplants today and I love pasta. What a coincidence! 😋😋😋👌👌👌🥰🥰🥰

[@recipe30]

Perfect! Enjoy 😊

[@lolajoetrixie7792]

I would truly truly truly want to thank you for these recipes for the chicken recipes my husband has lost weight he's lost inches has have I but he really has with the eggplant recipes some of the recipes call for pasta I substituted chicken and I've made a lot of your chicken recipes thank you thank you again we have a accomplished the losing weight with you more than the other recipes that we have tried and delicious and not boring the God bless

[@recipe30]

I'm glad it's been of help Lola, cheers!

[@violetgaribyan-jg9ll]

The caramelized eggplant, chef remind me my late mothers cooking. I miss her cooking.🍅🎄🥘🫒

[@lizapapadatou-papavramides7525]

Dear talented friend, I have told you again how much I appreciate these glorious cooking videos! When we learn, having the feeling we are standing beside you! Where there is not talk but just some very explicit written phrases , discretely written. While there is such a good quality music in the background! While your sweet doggy friend is watching you patiently, waiting for his reward of the day. When, sometimes, we can have a quick access to some appeasing countryside landscapes!! Well! Now some of my friends , who have also à certain love for inspiring, delicious, simple, and quality cooking , have learnt about you! I think that all of us who know you, we agree that you must be THE , or one of THE, BEST KZbin talented cooks and video creators! ❤️❤️❤️👍👍💕🤗

[@recipe30]

Thank you so much for your heartfelt appreciation of my cooking videos, it's wonderful to hear that you and your friends find them inspiring and enjoyable! Much love, Joel. ️❤️❤

[@lizapapadatou-papavramides7525]

@@recipe30 🤗❤️🎶

[@vinukrishnannair]

Your videos are magic. I started cooking after watching your videos

[@Bellatutu1927]

Very good job and say hello to whiskey👍😋😋👌🍻

[@recipe30]

I love hearing that, cheers!

[@ninimoulder366]

Wow Chef, today you hit all my favorites Eggplant and pastas? Thank you. 😊 nini

[@recipe30]

My pleasure 😊

[@MarthaBecerra-v2o]

Siempre sorprendente !Un millón grasias

[@user-qb2ek9zi7n]

I am from Greece, we use to make these recipes. Bravo!!! You have a beautiful dog😊

[@recipe30]

Thank you so much, I plan on going to Greece next year! 😊

[@user-qb2ek9zi7n]

@@recipe30 🙂

[@petraandrlikova287]

Miluji Vaše zeleninová jídla děkuji.

[@user-by7ug6wq5i]

Spectacular chef 👨‍🍳 💯👏👏👏👏👏👏👏👏👏

[@user-ln1tz3rk8o]

It's great. Wonderful. It's so great! Wonderful! So new. I only know tomato taste, but various.

[@salimanaaijia3656]

Incroyable 👏🏻💗

[@recipe30]

Merci 😍

[@Julie-nx2ep]

The best chef ever!!! Straight to the point.🤗👍❤

[@goncalvespeloya]

The eggplants I find in my area, are full of seeds 😊unfortunately. Chef, I will eat every single dish you prepare! I love your videos!

[@fatmarujovic7412]

Vaši recepti su savršeni👍

[@everythinghappiness19]

Love love whiskey ❤️❤️😘... He's your number 1 fan hahaha..

[@rosetteesthermujuzi2572]

I can see Whiskey salivating this must be smelling better than meet. I surely should have this one of these days. Thanks so much 👍

[@recipe30]

My pleasure, enjoy when you make it!

[@atimnile2401]

That Spice draw 😍😍😍; I could use that in my Kitchen 🔥🔥. Delicious recipes 💯💯

[@recipe30]

Thanks!

[@luzarsacdetoro903]

Top! Et quelles belles vidéos!!!!

[@recipe30]

Merci!

[@neetalodhi916]

Excellent videography!! Simple egg plant is made so exotic!! Buying a new oven to try your recipes!!!!

[@recipe30]

Awesome, enjoy your oven!

[@neetalodhi916]

@@recipe30 You are my inspiration!!

[@cuilinhe619]

It's been so satisfied by just watching 🤤

[@recipe30]

Thank you!

[@consuelolabbe4581]

You are the best !!! 👏👏👏👏💫

[@recipe30]

Thank you! 😊

[@FaraH-cl8bk]

Merci Joël. J'adore les aubergines. Il y a de quoi se régaler. Appétissant ! Bises à whiskey. Bon week-end

[@umiaygul2525]

I just wanted to watch a youtube video with some recipes. What I got was a short movie. Love your high quality videos and delicious dishes 😊

[@eagle022]

This is very soothing to watch. Thank you.

[@triconcert]

Beautifully and lusciously recorded!

[@ducgiangtran1011]

Great meal 🥘

[@antoinetteclementina4686]

Grande chef

[@violetgaribyan-jg9ll]

My favorite spaghetti🙏🌶️🥘🌻🍷

[@littleonion7171]

I always come for the recipes, and the Sheltie!!! 🐕

[@recipe30]

That's nice! 😍 He's actually a collie. Larger.

[@littleonion7171]

@@recipe30 Oops!! Thank you for the correction 😁

[@coljar100]

the last three recipes looked amazing.. will try

[@recipe30]

Hope you enjoy

[@dianemacmillan7817]

Wonderful show, beautiful in all facets, including dog!

[@recipe30]

Thank you very much!

[@nestormarquez8590]

Wonderfull…

[@fernandabrandao6290]

Thank you for all recipes

[@Julie-nx2ep]

Wow!! I love it, syraight to the point👍🤗

[@recipe30]

Glad you liked it!

[@jalilahaughton1971]

That was informative and fun ! Thanks Joel

[@lizaortega7369]

Super delicious 😊❤

[@user-rd8me6pv5i]

ВСЁ ВКУСНО! ВСЁ.........!👍 EVERYTHING IS DELICIOUS! ALL......!👍

[@maryjodamato5408]

Hello..Chef...love eggplants..in summer i make Caponata..buonissima..a hug from Sicily..😊...also Wiskey...😋💚

[@recipe30]

Big hugs back (Currently in France travelling)

[@neenamasih3367]

Loved all your receip chef. . From 🇮🇳

[@neenamasih3367]

Receipes

[@florinapatcas8195]

I❤all your recipies. All of them. You are an amazing "master chef" 🤩... And you have an adorable dog. Is so cute ❤

[@recipe30]

Thank you so much!

[@Katrina-mi2gm]

I grew up with eggplant dip, but unlike famous baba ganush it was more rustic and zesry : baked eggplants were peeled and well drained, mushed with fork or wooden spoon, but not too smooth, grate into it onion, garlic ripe tomato, salt , pepper, oil, vinegar to taste, spread on lightly toasted sourdough , dark rye or fresh crusty bread - taste of summer.

[@blissfulcow]

More inspiration! Thank you.

[@annmaskery3054]

Love all these recipes.

[@recipe30]

Thanks so much 😊

[@amalmetwally1566]

Oh ,,,, how lovely !!!! So Delicious 😋.... Thanks Joe for sharing these delicious recipes.... Hello from Africa 🌍 Cairo Egypt River Nile 💟✌️🇾🇪

[@recipe30]

Hello my friend, I hope to see your country sometime, on my list!

[@alexistelford6479]

Dam just seen your videos this morning and now I don’t know which to pick for dinner tonight 😅 my tummy is rumbling 😂at the thought of all of them

[@diananovelo5657]

Fabulously and great recipes, thank you so much 🌷🌷🌷💛💛

[@recipe30]

My pleasure 😊

[@julissamorante7]

Excelente video❤️👏❤️! Justo buscaba que cocinar con berenjenas. El sonido, el video muy buen editado grande chef❤️

[@monikalorenz547]

Köstlich ...!!!!!!!

[@mariasartzis-Sartzis-PELLICIER]

I am soooo mesmerized by your recipes. And I love the music with each recipe and video. CONGRATS on your successful channel! You DESERVE it! You are an amazing chef!! PS, I've cooked many of your recipes and all I can say, "oh my, my, my" DELICIOUS!

[@recipe30]

Thank you so much Maria!

[@TheCelestialhealer]

Aaaaw, beautiful to all senses🎉

[@SeanKennedy-nd3dk]

Thanks 👍 So many nice dish 😋

[@SeanKennedy-nd3dk]

I love eggplant 🤤🍆 recipe 😋😁

[@MM-yj3mr]

Merci beaucoup chef

[@iedjalemos]

Suas receitas são excelentes! Vou fazer ❤🥰

[@marisgarcia6314]

El Perro es hermozo.!!

[@user-iq1tw3nh9k]

You are perfect cook 😍😋

[@HadassahHaman]

Hello chef! Just discovered this video and ok! ok! ok! I'm subscribed! My aubergines are popping out like popcorn in my garden!!!! Thx. I needed this.😊 🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆 (btw, in addition to eggplant parm and componata, I recently made eggplant meatballs...DIVINE!) I'm also a dog mom and they love eating eggplant (peeled and cubed) from my garden. Great video! Beautiful food, beautiful dog, peaceful relaxing music. Thank you! ❤️

[@recipe30]

Thank you for watching! ❤️

[@LadyMcGinnis]

Just found your channel today and ive already watched 3 of tour videos. Love it

[@recipe30]

Awesome! Thank you and welcome Lady McGinnis!

[@antoinetteclementina4686]

Un délice avec vous chef bravo

[@recipe30]

Merci Antoinette! (De Bretagne)

[@user-cc7kp1xm9g]

Спасибо, пригодится.

[@dhimanmahapatra7865]

Fabulous. Am from Kolkata, India. I follow you closely.

[@lumpompusya]

your videos are form of art ! ❤

[@recipe30]

Appreciate it!

[@josephgrace4105]

I have Visions of that Pepper Mill, will one-day fly through the Window and Season Whisky...Anyway Good Quality Produce and Cooked to a Star Standard of Excellence.

[@recipe30]

A strong possibility! Thanks so much!

[@ekaterinaostricova]

It is just art! ❤

[@fatmarujovic7412]

Hvala na receptima

[@sbodrillo]

02:18 demonstrates the proper way to hold a pepper grinder! Jokes aside, these recipes are fantastic and even Italian-approved!

[@carolhamilton1392]

These recipes are jus for me😅 needed some fresh ideas...thanks Chef Joel

[@recipe30]

My pleasure! 😊

[@maryannemcdowell1967]

Love your recipes! I also love your music, could you tell me what your playlist is please! 😊

[@christianchauhan23]

❤🤍💙 all your videos mate👍

[@recipe30]

Cheers my friend!!

[@vesnastojceva9887]

Bravo😊

[@user-zn4dc1dh7c]

Dear chef Joel, I've been watching you videos and trying your recipes for more that 2 years now! It's always a real pleasure to watch and a bigger one to be able to reproduce at home and taste all these delicious food ! Big thumbs up for all these wonderful culinary journeys 👍👍👍It would be a pleasure to host you in Lyon, capital of french gastronomy 😊

[@kostbel]

😋😋😋

[@lisawu1527]

I love all these recipes Hi Whiskey 😅

[@recipe30]

Glad you like them!

[@sarahabarca4430]

Amazing recipes!!

[@recipe30]

Thanks Sarah! 😍