Recommend u Watch Earthing Movie plus sum wellbeing practices for good health n positive mindset

A few thoughts on wellbeing and the power of the mind, practicing gratitude and meditation, Qi gong, Yoga and prayer to stay positive and healthy.
Watching The Earthing Movie 2019 film really moved me, a message everyone could benefit from.
Yoga Nidra and open heart practice are amazing techniques for relaxation and deepening in love, compassion and oneness.
Bless your heart ☆♡☆
Special thanks to Ruby Rose Taylor for inspiring and filming this sharing.