Reconnected by Carlos Whittaker

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00:10 Introduction 00:42 The experiment begins 03:47 Slowing down to God speed 06:52 Noticing and wondering 09:32 Meals as community 13:02 Back to the modern world

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Strategies to Reconnect: 1. Remove phones from bedrooms 2. Implement screen-free family dinners 3. Take daily walks without devices 4. Reduce overall screen time 5. Practice "beholding" - deeply appreciating moments of beauty and connection 6. Prioritize face-to-face interactions over digital communication 7. Use technology more mindfully by setting boundaries and being intentional with digital habits The goal is to find a balanced life that combines the benefits of connectivity with the richness of genuine human experience, rather than completely abandoning technology.