RECOVERING AFTER BINGE & NO LONGER VEGAN WEEKLY VLOG | LoseitlikeLauren

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LiveitlikeLauren

LiveitlikeLauren

Күн бұрын

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@poppybhopal3735
@poppybhopal3735 8 жыл бұрын
so fantastic to find somebody talking about trying/doing their best in terms of veganism but vocalising the reality of it. we live in world where temptation is everywhere and cravings and emotional security blankets don't just go away, thanks so much for being so honest!!
@rebeccagray1266
@rebeccagray1266 7 жыл бұрын
Literally watching all your old videos and new because you are the most inspirational person to me on youtube!
@laurax1953
@laurax1953 8 жыл бұрын
I have a hormone disorder that makes it feel almost impossible to lose weight. With good diet and exercise, On average I can only seem to lose about 10-15lbs a year because of it. It has been almost 2 years since I started my journey and I've lost 20 pounds so far!! I know it doesn't sound like much, but for me and my condition it is everything! It is so easy to get discouraged and want to give up on an almost daily basis, but I watch your videos and they give me so much motivation and hope! Here's to another 30lbs to go!!! Thanks for everything :)
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
You are smashing it Laura, congratulation for pushing so hard! You are a fighter, good luck for the next 30! x
@PringlesOriginal445
@PringlesOriginal445 8 жыл бұрын
I love how real you are because it's stuff like this that I need to hear when I stumble a bit. It helps me get up again!
@xxjinxxyxx1313
@xxjinxxyxx1313 8 жыл бұрын
Lauren, On a Vegan diet, you can eat literally as much plant based food as you want. I'm 5'3, and I eat a pound of pasta in one sitting. I eat whole watermelons on my own. Carbs are not scary. Eat as much as you want. No need to count calories either. Carbs are good for you. I am so ecstatic to see your progress, and I can't wait to see how you do in the future! You're an amazing person. Don't let other people's negative comments get to you. They're not worth it. Keep Going Strong!!!
@georgiemallins14
@georgiemallins14 8 жыл бұрын
I frickin love you!!!! I love how even after all these years you don't act like you have it all together. That you aren't a perfect eater and you binge and have bad days. Thank you for being real. xx
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Thank you so much Georgie :) You are welcome x
@naturalsoapgirl
@naturalsoapgirl 8 жыл бұрын
Lauren - been watching your videos for a while now. No matter what anyone says (i.e. people telling you that what we want is "positivity") just keep doing what you're doing. Yes. You're strong, you're an inspiration, etc. But to me is more than that. You're REAL. You are GENUINE. Just keep being you. ❤️
@wotizlove
@wotizlove 8 жыл бұрын
you literally dont worry about looking perfect, i respect that. KEEP IT UP ! :)
@cherylanne4390
@cherylanne4390 8 жыл бұрын
Love your honesty Lauren. So happy you are still on plant based eating. When I feel tempted with hallumi, cheddar, brie, Camembert...aaaah...I watch a quick clip on milk production etc. It helps me stay on track, I guess it's the animals that are helping me (if that sounds right?). Keep going. Great vlogs.
@sentioergosum5894
@sentioergosum5894 8 жыл бұрын
Great! The animals help us help the animals
@anglinassauce101
@anglinassauce101 8 жыл бұрын
That ladies sweat stain looked like a heart! So dope
@rc9638
@rc9638 8 жыл бұрын
That note to yourself was a genius idea! Thanks for sharing. The journey of wellness is on a bumpy road. It is refreshing to experience your honesty. You are an inspiration.
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Thank you Rebecca
@LiziStardust
@LiziStardust 7 жыл бұрын
Your binges are so little in comparison to mine I'm happily recovered now(long may it last).I wish you luck for a binge free journey ahead! I love your idea of shouting people out when they lose a certain amount. I just uploaded my before video 2 days ago, I've lost 7lbs already and my goal is 40 pounds would love if you could shout me out when i reach this. Thank you for creating such a real vlog, i feel like so much of what we see on social media makes us feel inadequate because everybody appears so perfect with their perfect food,life, apartment, fitness routine and body while you show us your raw self in a way which is vulnerable and for that reason sooo beautiful.
@demimac
@demimac 8 жыл бұрын
love the fact that you're honest if you have an unhealthy food and don't make out that you're perfect when it comes to healthy eating:)
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Nobody is perfect and we all need to remember that :) Thank you for watching x
@beautifulinfinity
@beautifulinfinity 8 жыл бұрын
Oh Lauren. You've come so very far and have achieved so much only few can even imagine to achieve. I found you a few weeks ago and I'm absolutely proud of you. You do you. ❤️
@lmalone757
@lmalone757 8 жыл бұрын
Owwww- Nice Loss to the little girl!!! I started out at 286 lbs about 5 years ago- Have lost 40+ lbs so far- been yo=yoing a LOT over the past 6 months, but will be celebrating and shouting to the world when I reach ONEderland!! Eye on the Goal!!!!!
@cosmetica529
@cosmetica529 8 жыл бұрын
I like how you show all sides of your weight loss journey and not only the perky, positive parts. I just loved the note you left yourself for the next morning after you binged. It's a good tip to not beat yourself up - just keep moving forward :)
@HiZele
@HiZele 8 жыл бұрын
I am sooooo glad to see you do that with the rolls! I thought that I was the only person who did that to avoid binging! You are soo inspirational lauren, I really admire how open and honest you are!
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
You are welcome Zele :)
@aimeenewport3739
@aimeenewport3739 8 жыл бұрын
When the little mermaid came on, my heart melted. I adore Ariel
@cessiegirl8470
@cessiegirl8470 8 жыл бұрын
I don't think you'll ever understand how much you've supported and inspired me without even knowing my name. That's something to be said, lady. Keep doing you, because you're god damn awesome.
@cakeonaplate
@cakeonaplate 8 жыл бұрын
I've always wondered, is it possible to binge eat when you eat enough calories? for me, once I learned how to eat enough and not work out so much, I stopped bingeing because I learned what enough food felt like. Do people eat 2000 Cals/day, not workout, but still binge?
@ohmymathilda7238
@ohmymathilda7238 8 жыл бұрын
A lot of binge eating is connected to emotions, so From my own experience I eat definitely enough, but as soon as something really effects me, I get massive cravings. Even if I was full until a moment ago 🙊😶
@shyviolet11
@shyviolet11 8 жыл бұрын
I love your videos! Thank you for being honest about the struggles you still face after such a huge weight loss accomplishment. It can be so easy to develop unrealistic expectations.
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Thank you so much x
@wehealingpawas8944
@wehealingpawas8944 8 жыл бұрын
If someone is vegan for health only then it's going to be harder to stay vegan. If someone truly cares for the animals then veganism is easy. For me veganism is easier than eating animal products even if i have to fast. So if you need motivation to stay vegan then just look to the animals and the environment and know in ONE HEALTH.
@missredbeauty23
@missredbeauty23 8 жыл бұрын
I just love the way of how you tell that not everything is perfect. I have a strugle to go back on healty foods. When the evening start i grap crap and i eat until i am full as in FULL. and yes, i feal crap the next day and say to myself why are u doing this, you know what happens if you give up. Im very happy to see this video so i dont feel alone
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
That's exactly why I am here, we are never alone in this world x
@katiesmith6147
@katiesmith6147 8 жыл бұрын
I've never related so much to someone before, it really makes me feel better to know I'm not weird for having such a confusing relationship with food xx
@MzTaraMichelle
@MzTaraMichelle 8 жыл бұрын
I have just recently come across your channel and I cannot even explain how inspirational you are. I have a binge eating disorder and I have been so inspired by you to change my life in the same way you have. Your such amazing person. Just adore you ❤️👍
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Thank you so much Tara x
@Wilddornrose
@Wilddornrose 8 жыл бұрын
Stumbled upon this video and I was like "Naaa, just another boring vlogger".. and then.. your personality is fascinating, bubbly and so watchable. I love it! Subscribed.
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Wow! Thank you
@paulineangunawela1685
@paulineangunawela1685 6 жыл бұрын
Hi stumbled upon you several months back.you are amazing ,humorous lots of common sense ,inspiring and your Mother is so lovely .px
@pearpodbyellenmulcrone2776
@pearpodbyellenmulcrone2776 8 жыл бұрын
I really think if you eat more carbs you won't crave junk/ halloumi etc. I have upped my carbs by about 80% and losing weight without trying. Totally gobsmacked and still don't quite believe it , but whereas before i would eat salady stuff a lot I know have rice, noodle, gluten-free pasta, potato, bananas, mango, dates. Feel full and satisfied and don't crave junk. It's been a total game changer xxxx
@thtgrlrachael
@thtgrlrachael 8 жыл бұрын
Hey Lauren, it can be very hard switching from eating animal products to removing them 100% from your diet. Take your time and figure out what veggie/plant protein/fruit/grain combinations work for you so that you can commit to veganism in the long run. I went hardcore vegan overnight and stayed that way for two years, well I started having a very tough time with my eating (also figured out that I am allergic to gluten) and having a tough time with my mental health (not because of veganism, just because of how I am) and I had to take a step back and reassess my eating habits and my life. I went back to eating meat, but after a couple of months realized that it didn't align with my values and I became vegan again for the right reasons (for myself). Keep going, keep trying, keep figuring out what works for you, and work towards veganism for the long run. It might take some time to adjust, but it is worth it! You are doing great!
@beckiestacy29
@beckiestacy29 8 жыл бұрын
I LOVE your honesty....because some days are just blah. Thank you for the inspiration! =)
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
You are welcome Beckie x
@angelaputnam76
@angelaputnam76 8 жыл бұрын
Thank you for being real and showing all the sides of weight loss. It is a struggle, and every day is not all sunshine and roses... sometimes it's just crap lol.
@EmTheBeautyGeek
@EmTheBeautyGeek 8 жыл бұрын
Hi there, really enjoyed your vlog - thought I might share some insight from my experience - I was plant based for three years, always convincing myself that the reason I never got down to the weight I wanted was because I had slipped up here and there and had not eaten 'vegan enough' or 'clean enough' (similar to your halloumi episode here - I can relate). I finally started eating eggs, fish and prawns again and it changed my life! I'm now down to the weight I want, feel more satisfied when I eat and am not worried all the time about being plant based. From someone who's been there a back I highly recommend trying this! I roughly count calories most days to make sure I'm in the right ball park and not overeating, but this is easier to do when you're eating some fish and eggs because they're relatively low calorie foods that fill you up and make you feel good. I've never felt better! Good luck with your journey xx
@anaabruna4954
@anaabruna4954 8 жыл бұрын
Oh you're such an AMAZING woman! And I know I don't know you personally but I just have to say I'm so proud of you!!!! You are a great inspiration to so many of us!!! Not only your triumphs, but also when you trip a little bit! I mean that's life. It's not always perfect we do have our missteps from time to time cause we are you know, HUMAN!! So I'm sending you a ghost hug from the Caribbean island of Puerto Rico!!!! Full of good and happy thoughts!! BTW I lost 20 lbs since March and you -belleza- contributed to that!!! Thank you.
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Thank you Ana, we are human. We need to remember that, keep on smashing the awesome weight loss! x
@DaughterofmyMum
@DaughterofmyMum 8 жыл бұрын
What is in your breakfast on the 3rd day?????? That looked soo good!
@monicap3081
@monicap3081 7 жыл бұрын
ok I'm not fat but lately I've been really wanting to binge I have been eating normally and not dieting. what do I do?????
@BeautyNatural1
@BeautyNatural1 8 жыл бұрын
Your vlogs are my favourite!!!! I need to lose the last 20 pounds and to see someone so successful at weight loss, like you, struggle my same struggles then beat them is really encouraging :) THANKS
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Awww thank you! Great comment x
@LotteLovesFashion
@LotteLovesFashion 8 жыл бұрын
As usual, I loved your vlog!! Thanks again for being honest Lauren. You are my inspiration as per!!! So basically I'm coming back from a bingey holiday (both booze and carbs!!!) so now am seriously getting back on my health kick so will continue to watch your vlogs for encouragement xxxx
@cecev5346
@cecev5346 8 жыл бұрын
Hey Lauren I have been watching your videos for a while and I wanted to say that eating plant based is going to help with your binging. I used to from the binging disorder and becoming vegan helped me so much because I wasn't restricting my food and ate as much as I wanted while still feeling and looking my best. I've actually lost weight without doing much. The only reason you are binging is because you are restricting your calories and your brain instantly wants carbs/ all the nutrients and that's when you crave fatty foods. Carbs and natural sugars DONT I repeat DONT make you fat!! Put rice on what salad and it's going to take better. You should be at least consuming 2,000-3,000 a day. Please it hurts me seeing other people go what I went through. Becoming vegan stop my binging really look into it.
@cecev5346
@cecev5346 8 жыл бұрын
Also some vegan KZbinrs I recommend is ThatVeganCouple, Mr and Mrs Vegan, Happy Healthy Vegan, and Freelee the Banana Girl. She's not everyone's cup of tea but she is passionate about veganism and she is not mean at all. Some people take the truth as negativity and it's sad. Pleas watch them and please hope you feel better. Much love !❤️
@kiwibird8441
@kiwibird8441 8 жыл бұрын
+Cecilia S so you mentioned mostly famous Vegan youtubers, every vegan on youtube would have seen those channels
@cecev5346
@cecev5346 8 жыл бұрын
+Vegan Stains not really the only "famous" one is Freelee and these are the ones who helped me and I think they will help her too. It's a suggestion, obvious I watch other vegan KZbinrs like BiteSizeVegan, EdgyVeg etc but I feel like those will help her the best. She can also watch BiteSizeVegan for more informational videos but it doesn't matter on which angle you go from it at least do it right.
@cecev5346
@cecev5346 8 жыл бұрын
+Samsara Nights if she keeps eating under a 2,000 calories or under the amount she is supposed to eat and doesn't eat any carbs she WILL resort to bing eating. Not eating carbs will make her feel tired and make her not want to do anything. I speak from experience and I just want to help others to not be afraid of food and that it's ok to eat 2,000-3,000 calories a day. And the the "nutty" gurus your talking about are trying spread word and are actually trying to help the world and not just themselves.
@cecev5346
@cecev5346 8 жыл бұрын
+Samsara Nights She preaches and shows how animals are mistreated and wants to stop it. She also tries to help people with their health. I think she states the facts when it comes to her videos and she tells what people are eating isn't healthy. She doesn't hate anyone, at the end or even during a video she doesn't say I hate you, she doesn't hate anyone she just doesn't like their actions. I personally don't agree that every meat eater should die because a lot of people don't think it's wrong to kill animals for food sometimes it's part of culture like some people in Asia they kill dogs for food and people are furious because we are trained to view dogs as pets. How people feel who dogs are treated in Asia is the same way I feel about all animals. If you want to make change you need to get out of your confront zone and that's what she is doing, making people realize that what they are eating doesn't only affect them. I don't think I have ever seen her make fun of someone because of their skin color, weight, etc. I agree with live your life but why interrupt innocent animal's life just because you think it tastes "good." It not only affects the animals but the environment and it affects everyone. Obviously it's not working because she is binging, constantly wanting unhealthy foods and she doesn't like that, no one does. You can't be healthy being omnivore because meat has a lot of cholesterol, high in fat, and can lead to heart disease and many other health problems. Restricting foods doesn't you in any way it just damages your metabolism, guides to keep eating unhealthy foods and eventually you start to gain weight.
@sarahdavis1718
@sarahdavis1718 8 жыл бұрын
Super glad that I found your channel, you're very raw and honest. Thanks for making us feel like we're not alone :)
@jennrose5477
@jennrose5477 8 жыл бұрын
I absolutely LOVE this video :)! love your videos. You're true to yourself & not acting in any way that you are perfect. You're amazing!
@RandomIsMyLif3
@RandomIsMyLif3 8 жыл бұрын
Salt and sugar trigger binges for me..i cured it by going raw vegan..lots of nicecream, fruits veggies..raw wraps chillis and granolas...cauli sushi..zoodles big salads etc..u eat these thing mindfully..and u get satciated and know when to stop..while salt and refined sugar is addicting
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Mmmm my mouth is watering
@LCx829
@LCx829 8 жыл бұрын
sugar makes me binge so badly and causes me severe back pain. I skip the dessert unless it's fruit.
@MelzWeightLoss
@MelzWeightLoss 8 жыл бұрын
You have a great personality. You are so inspirational. I love watching your videos because you are so honest about everything. I also am going to try a few dishes that I have seen you prepare or cook. So far I have lost 16 pounds. I'M SO EXCITED!!!
@ShesThe1yup
@ShesThe1yup 8 жыл бұрын
it was a really good video actually, thank you for sharing even the hard times, it shows that your human and that we all go thru it - we are not alone in it, not the fails or the stuff ups, or the successes either. thanks for the honesty, it is the first vid I have seen of yours, it's great
@sharronmcbride7656
@sharronmcbride7656 8 жыл бұрын
Hi Lauren, what I love about you is you are human like all of us and if you go off the rails a bit , you get yourself back on track, well done you. thank you for sharing :-)
@brooke86
@brooke86 5 жыл бұрын
That probably made his day seeing you answer the door in that, Men love that look
@LiveitlikeLauren
@LiveitlikeLauren 5 жыл бұрын
Thank you Brooke x
@MarthaMcCoss
@MarthaMcCoss 8 жыл бұрын
omg do you shop at Holland and Barrett? I work in one and I had that mince tonight! Was amazing and I love those pastas too!
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
I DO! I love those pastas! x
@riiva1500
@riiva1500 8 жыл бұрын
'I just spoke to the grapefruit' 'and a pinch of this stuff, which is..... good for things' 'normal peasant knife' you are literally my spirit animal
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
YAASSSS!!! I noticed those comments, I love this! THANK YOU!! :)
@riiva1500
@riiva1500 8 жыл бұрын
+LoseitlikeLauren Keep up the great work Lauren! I only found you yesterday but I already feel proud of you
@Helen-qc2xx
@Helen-qc2xx 8 жыл бұрын
Hi Lauren, love your videos! Just to let you know - pain on the top of your foot can be a strong indicator of an ankle injury, so you should maybe get to a physio for some help and do calf-strengthening exercises like calf raises and stuff, it helps and eases the pain.
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Thank you so much Helen, it doesn't hurt any more :) x
@は私です彼の名前
@は私です彼の名前 8 жыл бұрын
Just be grateful for the abundance you have. Everyday, wake up with gratitude. Your CREATOR has Soooo much love for you. His love is there. Seek Him, you will find HIM. You will then have inner peace that comes from within. You can live in peace. Wishing you blessings dear, and abundance and love. Best~
@yourstyleishot
@yourstyleishot 8 жыл бұрын
just found your videos lady! so real, love it!
@19george
@19george 8 жыл бұрын
Awesome to see more regular videos from you :)
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
STEFAN
@19george
@19george 8 жыл бұрын
It crossed my mind. But I don't have a whole deal to say!
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Travel vlogs, healthy eating across the pond, fashion... SO MUCH!!
@Jayblissy
@Jayblissy 8 жыл бұрын
I'm 6.16 in, I'm obsessed with you. You're so lovely and it's a breath of fresh air to see someone with you're aura! Beautiful women inside and out xxxxx
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Thank you so much Jay
@Jayblissy
@Jayblissy 8 жыл бұрын
+LoseitlikeLauren always welcome babe xxxx
@sophieperla3904
@sophieperla3904 8 жыл бұрын
You are so amazing an an inspiration to me! You look absolutely gorgeous!! I need to loose 20 lbs and watching your videos is the best! Thank you for putting so much of your real life in them. You are authentic and very relatable! Sending you lots of ❤️
@caramoonlynn
@caramoonlynn 8 жыл бұрын
I binge when I am alone. :-(
@ktdisco
@ktdisco 8 жыл бұрын
Thank you for sharing Lauren! You are an amazing individual and inspiration :) Best xx
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Thank you so much Katherine :)
@abigaildickson7293
@abigaildickson7293 8 жыл бұрын
I drink warm water and lemon, but not just straight warm water. What are the benefits?
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Both are awesome for the system :)
@jesuisgambit
@jesuisgambit 8 жыл бұрын
I always find those power plates funny, like they vibrate a laugh out of me. Also gins in tins!
@zeliosorchid
@zeliosorchid 8 жыл бұрын
Good job Heather!
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Isn't she fabulous!?
@zeliosorchid
@zeliosorchid 8 жыл бұрын
Yes! She lost quite a bit.
@freshface420
@freshface420 8 жыл бұрын
You're are such an amazing soul Lauren!!! Seriously I don't even have the words! Thank you for being so real. Much love, xoxo also what blender is that, the one you use for smoothies? (:
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
You are welcome, thank you for watching. It is a really cheap but awesome one, it is called Duronix. I got it from Amazon :)
@ellebee2721
@ellebee2721 8 жыл бұрын
was there ever a time you were too fatigued or depressed to work out? I'm 20 stones and i can't get the drive to do it.
@Lo0uLou
@Lo0uLou 8 жыл бұрын
What hair dye do you use?😍❤️ p.s. Your amazing!
@manny108
@manny108 8 жыл бұрын
Awesome video. Such an inspiration..
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Thank you Manny :)
@jacquelinebeason1360
@jacquelinebeason1360 Жыл бұрын
Hello Lauren. Your video is very encouraging. I admire your honesty, determination and courage. God bless you 🤗💟
@dorojessy6932
@dorojessy6932 Жыл бұрын
This was uploaded 7 years ago!
@JennStavropoulos
@JennStavropoulos 8 жыл бұрын
😂 I'm cracking up with both "official verdicts" lol. Living with a Greek guy, I've eaten many blocks of halloumi all to myself 🙈 Loved the entire video Lauren!!! 💕
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
That was my favourite part too, along with the intro
@millielee7874
@millielee7874 8 жыл бұрын
You make me laugh so much! I honestly love your videos so much! Xx
@princessstrawberry2660
@princessstrawberry2660 8 жыл бұрын
Also what's gin and tonic?
@munnypenny5453
@munnypenny5453 8 жыл бұрын
Great vlog! Wish I had your determination.
@SocoWow
@SocoWow 8 жыл бұрын
What salad dressing do you use?
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Sometimes just a little olive oil and balsamic vinegar :)
@miunya
@miunya 8 жыл бұрын
Haha got here early! Just been watching, really love your attitude, and btw your hair! I need to know how/what you got done? I wanna go for a new colour and yours looks perfect
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Just dyed it from the Garnier box :) Fiery red colour x
@IwSmile
@IwSmile 8 жыл бұрын
Watch Abraham Hicks videos and read her books if you want to stop binging ,stop concentrating on it .
@naomi.7777
@naomi.7777 8 жыл бұрын
Love Abraham!
@LindaMartina
@LindaMartina 8 жыл бұрын
I love your food combinations. The grapefruit was especially interesting. Can you tell me what you put on it? By the way, Amy's organic foods are amazing. This company makes a really good vegetarian Chili which is great for those comfort food moments. I love your videos. They are quite entertaining and inspiring. I enjoy the natural randomness. Keep it up! :)
@mariebishop
@mariebishop 8 жыл бұрын
Fab, as always. Even the unmade up, bed head, feeling grumpy bits. Keeping it real as always. Weight check in for me, plateaued for the past TWO weeks (no gain tho) but I have been doing LOTS of gym and walking so hoping its muscle ;) Any tips for breaking this? I am trying to micro manage(swap shit about) my diet this week so hoping that helps. Still 30lb in 12 weeks is still impressive ;) MORE videos needed please and thankyou ;) xxxx
@HelloCarolineKate
@HelloCarolineKate 8 жыл бұрын
this is the first video I have seen of yours and I am 100% subbing. You're hilarious! My goal is to lose 15lbs and I was thinking if it was possible then I saw in your description that you lost 147lbs... erm amazing!! :)
@snickers2450
@snickers2450 8 жыл бұрын
I love how free spirited you are and you bubbly attitude! I've been watching your videos quite a bit. I've lost weight before and gained it back because I decided to quite smoking. I just replaced one addiction for another and now I don't even know where to start...Any advise would be appreciated! Keep doing you(:
@amrcngrlintheuk25
@amrcngrlintheuk25 8 жыл бұрын
I always look forward to your videos, this was great. :-).
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Awww thank you x
@amrcngrlintheuk25
@amrcngrlintheuk25 8 жыл бұрын
You are very welcome. When I started my weight loss journey you were the first youtube video I watched. You, naked :-O in your hallway, talking about your food addiction. You were so vulnerable and honest and it really touched me. Watching your journey from the beginning was so inspirational. It was something more than just a before and after picture. It showed me that it was possible to make changes in your life that are motivated by self love instead of self loathing. You should be proud of everything you have accomplished for yourself but also you should be proud of the hope you give people. Thank you for being honest. Thank you for allowing us all to have a glimpse into your life. I know it definitely helped me. x
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Haha that is a funny first video to watching!! I am put clothes on now! Thank you for sticking with me xxx
@amrcngrlintheuk25
@amrcngrlintheuk25 8 жыл бұрын
Omg I know, right?! Makes me sound kinda creepy but it was just one of the videos that popped up when I typed in "Food Addiction" lol.
@TessWeightLossJourney
@TessWeightLossJourney 8 жыл бұрын
You got this chica!!
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Thank you Tess x
@christinam7826
@christinam7826 8 жыл бұрын
Such an inspiration! Rock on sister, rock on!
@bringmesunshine5243
@bringmesunshine5243 8 жыл бұрын
You're doing great, don't give yourself a hard time honeybun. Most people find it hard enough to lose weight and keep motivated when they don't have the PRESSURE of sharing their up's and down's with the world. maybe a change of scene might help, if it's feasible could you go on some sort of diet , exercise or motivational weekend or week away? sending love x
@emmy11ification
@emmy11ification 8 жыл бұрын
That frozen breakfast sandwich was American af
@LanaMaeWicks
@LanaMaeWicks 8 жыл бұрын
WHAT LENSE DO YO USE??
@kirstysewell8422
@kirstysewell8422 8 жыл бұрын
you are great lauren xx
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Thank you Kirsty!
@Jayterra
@Jayterra 8 жыл бұрын
I am just starting my weight loss journey on a mainly plant based diet... oh my gosh I would absolutely love a shout out on your channel when I reach a 50lb weight loss (my goal is 70lbs).
@aniaan9409
@aniaan9409 8 жыл бұрын
I love you so much :) I am actually starting the new challenge myself ....have to loose 30 pounds !!!! in 4 months !!!!! you are such an inspiration !!!! I really admire you a lot !!!! so lets do this !!!!!! summer challenge is on !!!!!
@TheRadicalCherry
@TheRadicalCherry 8 жыл бұрын
amazing personality.....subscribed :) xx
@coraalexis7772
@coraalexis7772 8 жыл бұрын
Are you suppose to eat overnight oats cold?
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
You can eat them either way :)
@shannonguilfoyle6153
@shannonguilfoyle6153 8 жыл бұрын
I love you so much Lauren you are my inspiration and from this day on you give me the motivation to change who I am for good! I just want to Thank you and I am so excited to ditch the Pounds! Keep losing Keep Smiling💘💘💘💘
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
This is such a beautiful comment! Thank you so much Shannon :)
@shannonguilfoyle6153
@shannonguilfoyle6153 8 жыл бұрын
+LoseitlikeLauren Oh my god I can't believe you replied! This has just made my day! Your so welcome and thank you!😊x
@sarahlouise6776
@sarahlouise6776 8 жыл бұрын
my diet is mostly vegan too, and I had halloumi a few nights ago. split a block between the hubby and I. ugh it's so good. don't beat yourself up. what's one block of halloumi in the grand scheme of things? your skin is looking flawless too, the envy!! think that's a result of plant based eating? I know my skin improved when I cut out dairy. ps. hope that was you back at combat!!! 👊💪 x
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
I am back at combat, but different teacher :) You are right, in the grand scheme of things it's ok. It is just overwhelming.
@sarahlouise6776
@sarahlouise6776 8 жыл бұрын
+Spoo Rin I used the term vegan as I lead a vegan lifestyle bar my diet. I didn't mean to offend.
@fashley2837
@fashley2837 8 жыл бұрын
I notice your diet does not have any added sugar. love your diet! Thanks for the videos you are very inspirational. and keeping life real.
@peacefulmindandhappysoul3380
@peacefulmindandhappysoul3380 8 жыл бұрын
i see myself in you when u open up ur heart like that ....but you seem to work on your self and i'm not i sleep late at night over thinking and crying over my ex =( .i get up late for work take some blame from my boss stay there til 4 am ; go home in to my bed til my mom call me for dinner .....i feel trapped and in my mind im in a blank space what to do
@NuevoVR
@NuevoVR 8 жыл бұрын
stop making it about you, if you want attention go make your own vlogs.
@sentioergosum5894
@sentioergosum5894 8 жыл бұрын
You know what to do. And be easy on yourself, yet caring enough to make things happen. Crying over your ex can be helpful when it's getting your emotions out. Don't hold them in, yet at the same time try to do the things you actually want to do that scare you. It will get your confidence back. Take care of yourself. You will grow stronger than you already are
@melanieorwig5014
@melanieorwig5014 8 жыл бұрын
you seem like a wonderful person! but i encourage you to love an accept your body as it is on each step of your journey to improving it (including right now)
@lindadoris264
@lindadoris264 8 жыл бұрын
You inspire me and you are so funny your videos are awesome
@samanthavidal1535
@samanthavidal1535 8 жыл бұрын
you shouldnt be restricting calories on a plant based diet because you'll get so hungry and then start craving unhealthy foods :/
@katiesmith6147
@katiesmith6147 8 жыл бұрын
Sammy Vb while I don't partially recommend restricting calories but there are a lot of unhealthy high fat vegan foods
@jesschurcher4300
@jesschurcher4300 8 жыл бұрын
I love this video too much!
@sarraphelps
@sarraphelps 8 жыл бұрын
You have inspired me to start a youtube channel about my journey! I am 290 lbs at the moment.
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
YES!! You can do it x
@missylee2900
@missylee2900 8 жыл бұрын
I so need you to send me a meal plan! lol.. your foods look amazing! I have managed to lose 5 stone.. but i done it on a dreaded shake diet! And now im eating again... the weight is creeping back! No lessons learned .. i am a lazy dieter! *sighs*
@amethystjean1744
@amethystjean1744 8 жыл бұрын
I knew I had seen you on dietbet. Glad I found you here and will check out ig
@Justinv33
@Justinv33 8 жыл бұрын
Literally laughed out loud when u spoke to the grapefruit!! 😂😂😂
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Hehe thank you Justin x
@blkbbw8295
@blkbbw8295 8 жыл бұрын
You really remind me of the actress Emily Blunt
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Aww thank you!
@Penguin-Star95
@Penguin-Star95 8 жыл бұрын
omg yes I thought so too!
@katec5105
@katec5105 8 жыл бұрын
Those roasted sweet potatoes & guacamole looked soooo super yummy
@kelleyhill5831
@kelleyhill5831 8 жыл бұрын
I love your mum! X
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
So do I :)
@taniasblogs6997
@taniasblogs6997 8 жыл бұрын
I love hanging out with you:) And if I may your mom is such a love!! The helium chipmunk voice was great😂 also soap garbage can moment!! Lol Ox T
@LiveitlikeLauren
@LiveitlikeLauren 8 жыл бұрын
Hah thank you Tania :)
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