What I EAT in a week to LOSE WEIGHT & LIVE WEIGH IN WEEK 2 | LoseitlikeLauren

What I eat in a week. Need help and motivation? Here it is!
Do you want to lose weight? Don't know where to start? Here are my 5 easy tips for beginners! I have lost 147lbs naturally and here is some of my well earned advice!
Don't forget to subscribe - kzbin.info...
My weight loss journey has been documented here on KZbin.. everything from starting 6 years ago, losing 147lbs, having loose skin, tummy tuck surgery and now maintaining my weight successfully pretty much every day. Please subscribe if you would like to join my for the journey......
Please subscribe for more AWESOME MOTIVATION!
What to start your journey? • My weight loss journey...
Boom!
My usual accounts - Follow me
loseitlikelauren
loseitlikelauren
Send me your progess on snapchat - blueeyedbetty

[@nicolemichele8435]

I am just in awe of you. I binge watched your videos one night, and subscribed immediately. I live in Delaware in the U.S. now, but I lived in England (Coventry) for four years. I miss it terribly, I ache to go back, it is actually my reward when I reach my goal. I love how you keep it real and honest, you share your emotions and you just make it all seem doable. I am at 335.2 my first goal is to get down to 299....I am really struggling, but watching you makes it all seem attainable and I am so grateful for you. Thank you for being open, awesome and an inspiration.

[@shainajohnson5104]

You're so genuine and fun! I started my weight loss journey 3 weeks ago. I'm only down 3 lbs so I'm a little discouraged but I'm gonna keep at it.

[@duckscanfly2970]

Shaina Johnson that's a pound a week- not bad! it's much better than nothing!

[@AngelFleshBlue]

I don't usually comment on the videos I watch but I have to with this one. I have started my own journey these past few months. 2 and 1/2 stone down. yay! 6+ to go. I find your videos inspirational and I wanted to say thank you. It's not just diet and excersise but a change in attitude and telling that voice inside to stfu(like your little win - I love those little moments!!) This is what you have inspired in me. After more than a decade of being unhealthy it was time for a change and I have found this channel at just the right time for me. So, thank you again xxx I will continue to keep watching, and losing

[@LiveitlikeLauren]

Angel Flesh what a beautiful comment, thank you. Good Iuck with this amazing journey, awesome job so far 💕

[@karaburrough2053]

Angel Flesh same happened to me last year!!! Think it was the how to lose weight top tips something like that then binged watched them all! Now I am 3st lighter got just over a stone to go til goal!!! Good luck! It really is a mind set!

[@heidimc89]

Annnnd she's back 🙌 Just the video I needed to watch this morning!

[@bonbonblossom]

You have been such an inspiration to me! You don't just show all the easy/happy moments you show the raw/difficult stages of weight loss and the everyday battles. I have lost a total of 5 stone, got a long way to go but I'm working on it each day. You are the most honest person on KZbin, you show you can have a 'bad day' but pick yourself right back up again. Thank you Lauren ❤ keep it up!

[@aoifelovesmakeup1]

so so happy your back regularly and not even just to be an inspiration to all of us, just love your personality and how real you are with things. well done on your weight loss, keep smashing it! ❤❤

[@marythomas6543]

Honest to God. I was sitting here scrolling through my feed and battling my mind on whether or not I should "sneak" a snack. And I pop on to your video. Just.what.i.needed. THANK YOU

[@judybennett2724]

Aaaand she's back!!!! Love all you do for us lovely lady. With all those weight loss blogs out there, yours shines above the rest with just a little more sparkle and brutal honesty. Keep marching.

[@LiveitlikeLauren]

+Judy Bennett Thank you Judy! I love this 💕

[@melelimar]

Thank you so much for coming back strong!!! I fell off the wagon about a month ago and seeing you through your ups and downs has really helped me get back on track. You were the motivation I needed to tell myself I can do it too!!!

[@gwenwilliams1954]

i Love that your mom works out with you. Keep on being outstanding, love it.

[@LiveitlikeLauren]

I miss working out with her! Her energy is amazing. Wish that she lived closer!

[@jessicagonzales8854]

I'm trying to lose 75 pounds. Lost 16 so far! You've been such an inspiration for me and I'm so thankful of your realness. I had a hard time finding "real" weight loss KZbinrs. You're the first channel I've ever turned the notifications on for. Again thank you so much!! XD

[@anna_chops]

Hi Lauren, SO happy you're on here and posting stuff again. Followed you for a while now, but never really posted a comment or anything, just watching this one now made me feel inspired to write a hello, and to say a huge thank you and cheesy *thumbs up* to you for getting back into it and bringing everyone up and on it with your journey. WELL DONE, really enjoy your take on it all, and your humour is RIGHT up my street too. Look forward to continuing to follow you. Cheers, anna xxxxx

[@dcninjas08]

thanks for the inspiration. I was doing great, lost 40 pounds, then moved and changed jobs and completely neglected the gym and my eating habits. getting back at it slowly, and trying to retrain back to my old habits! It feels good to know that other people have felt this struggle too.

[@christinelim4638]

Im currently where you are now, trying to get back on track mentally and physically I fell into a bit of a funck two months ago. so I did a 5km run last week, died but Im back! the best thing to do is to just keep going dont stop because thats when it turns to shit mentally. sometimes you need to be at your lowest to realize how good you felt when you were at your best! soooo happy your back I just realised this last week so Ive caught up on your journey. your amazing just keep going xox

[@teachcaffeinaterepeat9192]

Lauren, I am So so so SO SO SO excited to see you back!!! YAY YAY YAY!!! You're doing an amazing job girl!!!! Keep it up! We are all in this together!!!!!! Much love!!

[@silentchaosification]

I once lost 70lbs by just not drinking soda. I kept it off over a year. I was active but ate junk. Then slowly the weight came back and I would excuse a few pounds away. Then I gained it all back but didn't understand why. I gave up and started drinking my soda again. A few years later I gained over 100lbs. If you can re-lose your weight and stop gaining it will be incredibly motivational to me since I couldn't do it . Good luck and whether you succeed or fail keep making videos. We're invested in your journey.

[@LiveitlikeLauren]

+silentchaosification Thank you for sharing this 💕 stay strong

[@Chrisooula]

Miss Lauren... she's back and betta than eva!! Hi Mom! 👋🏻

[@abbiebetts9936]

Aw your mums so cute! It's so nice that you work out together 💜 well done Lauren x

[@LiveitlikeLauren]

+abbie betts I drag her along 😂

[@jonnyjones5201]

Positive vibes Lauren keep smashing it from somebody who was 258kg to 102kg it's not easy when you cannot stuff your face with anything & everything & still stay lean... I'm told my joints are not in a good way & im turning 31 in April having been very very heavy most of my life... P.s your mam must have been an Eskimo in her past life dressing like that in all those layers... Keep up the positive attitude tell mama bear she rocks family motivation some house holds lack it good to see yours doesn't.

[@debbie8780]

I'm so proud of you! Keep posting because it really helps me on my journey, too!!

[@LouiseUsher]

Loving these weekly blogs, they are FAB!

[@LiveitlikeLauren]

+Louise Usher Thank you Louise! 💕

[@lucylou4110]

So chuffed for you Lauren, I've followed you for ages...I'm rooting for u & thank you for making what seems impossible to some us, making it feel very possible & within our reach 💕 you are amazing! :) X

[@lucylou4110]

P.s the water bottle size was defo right I agree 😉

[@cosmetica529]

I love how you compared the way you feel healthy and fresh now because of your clean eating and exercise vs. the way you felt before when you weren't. Could you talk about that a bit in a future video? I'm intrigued by the impact it has on mental well-being, as well of course, as physical. Keep pushing, Lauren, you're amazing!!

[@Gwen0902]

This is the girl I remember!!! Glad to see Lauren is back :)

[@BONNIEJDAVIS]

You make me smile! I love your sense of humor. Great work!

[@justjulie304]

I love that tea! and I am so glad you're back, I've been struggling to get back on track and you are honestly the most inspirational vlogger I follow! well done on all your hard work, you're smashing it! x

[@LiveitlikeLauren]

+Julie Lynn Wow thanks Julie 💕

[@kateysaunders4567]

Hi Lauren. I'm loving your vlogs and I hope you keep making them. X

[@dorienblignault1111]

you are so honest and straight forward and I really like it. So many people who post videos try and only show the fancy side of things, leaving us trying to reach that unreachablr goal. When are you going to do another Free fun challenge where for a month you do something specific on each day and post a pic of that...

[@Riggs_-gs7bf]

I'm so glad you're back on KZbin. My weightloss journey came to a grinding halt at Christmas and I still can't seem to get on track. You always motivate me girl. Love ya. -Magenta.

[@jamielee9776]

I absolutely adore your sense of humor and the relationship you have with your mom!! Thanks for posting your story you have given me hope that I can do it!! Oh and you should post the Lentil carrot soup it looks delicious!!

[@sierragolden3460]

I love you and your mom relationship; it's such a beautiful thing. I wish I was this close to mine. Keep up the good work Lauren and mom!

[@bluemommy01]

You are so beautifully real!!! Thanks for sharing, you bring a bit of sunshine to my day/fitness journey.

[@rozanneroos1689]

I LOVE your personality! You are such a fun-bubbly person. Keep it up girl, looking good!

[@ionamoon4745]

Love to see you doing well, you're awesome! ❤

[@carinjohnson1292]

GO LAUREN! Cheering for you from the US!

[@ladyb4325]

I'm soooooooo glad your back! very much enjoyed this video, keep it up!

[@renaemelody927]

I love how supportive your mum is. I wish mine was but she doesnt even want to lose her weight..

[@raylani21qz]

i have been following your videos for almost a year now and i just wanted to say I freaking love your videos. you're such an inspiration to me and I look up to you a lot. Keep up the awesome work!

[@BeccaJohnAYB]

Hi Lauren! I always see you in Amelia's vlogs, thought I'd finally get around to watching one of yours - loved it! I'm sure I'll watch plenty more :)

[@LiveitlikeLauren]

Becca Pusey Awww welcome!!! Thank you for coming over, I'm not as weird on my channel... or maybe I am 😜

[@callmejenna1120]

I dought youll ever see this, but ive needed to loose weight for ages and I finally think I have the motivation for you

[@callmejenna1120]

from you

[@sillyang2001]

I just love you and your videos! So happy you came back from break it's nice to hear from someone going through the daily fight to stay healthy because it's a real thing.

[@keeze2294]

Whey Oakhill Park Massive!! Just caught up with the new videos and it's motivating me to get back on it! Put on 3 and half stone in the past 18 months and back to my heaviest, but I'm determined to get back to where I was! Keep up the good work!

[@LiveitlikeLauren]

Keeze Oakhill for the win!! Little steps, you've got this xx

[@charmednova513]

I just love you!!! Your videos are the best! You're so inspiring!! I cannot tell you how many times your videos have encouraged me to not give up. You're just an absolutely gorgeous soul!!

[@777Iwish]

you're back, yay!

[@ZerudaDensetsu]

You're so awesome! Much love 💝!

[@lindsayb4423]

Loved all the meal ideas! Where do you get food inspiration from? Thanks for sharing your journey!

[@dinglehopperdaydreamer9882]

Great to see you back in the swing of things, love your vlogs :) xx

[@nicoleantram5571]

good job putting back the pies! size matters....love your mum! planks omg, go girl! can't wait to see wk 3!

[@selene5219]

lauren!! i am so glad your back!! i love your videos and find you really motivating :) hope you have another fab week! x

[@LiveitlikeLauren]

+Selene Swatton Thank you Selene 💕

[@mariebishop]

Good to see you back on it x

[@sweetfitee]

This is such great motivation!! I'm on the same journey. I feel like I'm doing it with you!! Way to go!!

[@Snitzler4710]

I can see why you're so awesome. You're mom is great!

[@theboringkaren]

Joel and Lia recommended your channel to me and I'm so glad they did! It's inspiring to see your journey and process. A few weeks ago I managed to do a plank for one minute and it was the best feeling. For so long I thought I could never do that and now I'm motivated to keep going.

[@RenRensMommyMinute]

I am so happy your back, you are such an amazing motivation for me. From one Lauren to another, keep it up!! ❤

[@erinwebb2725]

Woohoo!!! Down 6 myself!! We are killing it girl

[@Curvyasfork]

You've inspired me. Getting my shoes on right now and heading to gym. Thank you!

[@Curvyasfork]

Then...later, I shall have cheese on pasta as well. Do not want to break law. ;)

[@katiemason3306]

Love how normal you are! I've put on two stone over the last year and a bit (heart break made me turn to pizza... and nachos... and cheese). Back to happy now except with my weight desperate to lose my chubby chops. I love your 5 top tips, I struggle getting to the gym though x

[@manny108]

Love your dedication. Love watching your videos..

[@sanghamitrachaudhuri1470]

hey Lauren! love your positive energy and your happy personality :) keep your daily vlogs coming :))

[@Gicchinno]

Congrats on being back on KZbin! :) Congrats on getting back to what you wanted to get back to. I'm sure you're feeling amazing for doing so and hopefully, it will allow you to enjoy other things in your life as well now too. Love your mom. She's so supportive and such a lovely, gentle, humorous soul. By the way, heard you say that you are doing "Paul McKenna". How is that going? I have his book and I started it eons ago but, never followed through with it. Do tell others what it means and how you are doing with it. Paul has got a real way to get people motivated and in touch with oneself and food. Please share what you do and know in your next video on Paul's technique. I'm sure others will be wanting to know too.

[@suzmyb8296]

pms and weight loss.... that's a WIN! 🌟

[@celeste2052]

Pork pies are pure evil. Proud of you putting them back on the shelf. You are in a good space. Just keep keeping on. Xx

[@ashliejade24]

Love your videos! And how great that you have your mum doing it alongside you 🙂 x

[@abbybutterfly3456]

You're glowing in this video. 😍 hope you have a great day.

[@LiveitlikeLauren]

Thank you Abby! x

[@meganm3180]

Awesome!!! you are now inspiring me!!! YAY!!!

[@gitaschweitzer9682]

Thank you so much for your encouragement! I need this so much because I am recovering from a Burnout situation! I love the atmosphere in your videos, so authentic and hilarious, so honest and inspiring❤ My journey starts today, Sunday 26th of March Andy first goal is to reach 130 kilos ( current weight 144 kilos), I feel that I can be successful after watching this wonderful video!

[@annalindatyrrell2876]

You're amazing Love your videos!please please please never leave again x

[@cheryletty6013]

absolutely love you lauren,love video's go you,I'm loving March for March! walked so much!my mind do clear after xx

[@aasigraa]

oooo sitting here ill in bed and thinking I'm hungry, but getting nauseous thinking about the things I can eat.. Then I saw you making that lovely warm oatmeal ! And yes ! that's gonna do it for me :). I love that your back on track !

[@imagination914]

well done Lauren never easy getting back on track but definitely gets easier by the day 👍

[@Blahblahblah-e7x]

ugh love you! you always make me giggle love the car singing x

[@krystaldawn7737]

love your videos! your such an inspiration as I continue on my own weight loss journey i started at 244lbs Feb 2016 and iam currently 177lbs it's been such a long road....thanks for your amazing positive attitude and motivation! you rock!

[@mscocolee]

Hey lauren! Your salads look amazing in this video. Would love a recipe vid with what your favourites are please! thanks.

[@CrownsandPearls]

💜 the 👍....And IKEA meatballs are fabulous! Tell your sweet mother that she is just adorable...It's wonderful that you two are working out together....As always, thanks for the video...

[@JodieRobinson93]

Yay well done on the loss! Loving these vlogs very inspirational! What was in that salad you made would love to try it xx

[@HeatherH1984]

well done on your loss this week. Your inspiration has definitely helped get my own arse back on track. I maintained this week, (damn lady days) but I know im feeling healthier, so I'm still feeling positive x

[@sarahkooyman9306]

Love a good sized water bottle.... you are just a delight.. so thrilled I found your channel XX

[@sianmurray5609]

I'm glad I'm not the only one who thinks it's illegal to have pasta without cheese lol!! x

[@LiveitlikeLauren]

I once dated a guy who made me spag bol with no cheese. It didn't end well for him.

[@sianmurray5609]

😂😂 I think you did the right thing letting him go lol!!! same as people who don't like bacon... we can't be friends haha x

[@tannehill91]

good too see you I look forward to your vids. keep on trucking

[@kimberleybell146]

I'm liking mainly for the Little Mermaid song and also the parallel parking awesomeness! 😂 subscribing!

[@chazhavnfun]

Lauren I'm loving these videos. so inspiring. your food looks amazing. I hope these will be every week. love you babes keep up the amazing work. PS I need those coconut rice cakes in my life.

[@shyviolet11]

Your vlogs are so great, Lauren. I do thumbs up all the time and I hate it! I instantly regret it every time but I can't stop! lol. Also, pizza is my kryptonite.

[@leanneweird9714]

Great video! And well done on the pork pies xx

[@MsJbowser]

I have that same bedframe in my spare room! Love it, it's like a big princess bed!

[@christianurrea7758]

Plant based whole foods will help you a lot with your weight loss goals. Love your mom.... you are both hilarious!

[@colourfulme36]

You always inspire me lauren! xoxo

[@ral4136]

Great video, keep motivating 👍👍👍 btw that avocado was perfectly ripe 🥑👍

[@aimee2980]

you look fab! loving these videos :)

[@ginamarie9119]

It's me Nonnasluvz, you are doing great! Awesome plank time by the way. OUCH 😳

[@sarhsone7240]

I just found your channel. You radiate positivity

[@LiveitlikeLauren]

Thank you honey :)

[@KetoChristina]

Great result!!! You look fantastic 😉

[@laviestebelle]

Ok I'm lying on a sunbed in Thailand and I was hoping to find a new vlog here but no! Come on Lauren grant my wish! 😘😘😘😘😘

[@LiveitlikeLauren]

laviestebelle I've had issues with my editing software, definitely soon xx

[@chicogirl61]

Would you show us in a. Idea how you make such perfect poached eggs!!?! I need that in my life. And congrats on your progress!

[@Baby75xx]

Another great video well done 7 pounds in 2 weeks epic 😍 good luck for the week ahead

[@kirstyclark7641]

i LOVE your videos they inspire me. i also love your sense of humour 😂😄

[@ashjvlogs]

I'm struggling to get below 1st. currently gone up to 13.5 and my goal weight is 11.5 . fingers crossed we will both get there soon. loved the video xx

[@sashamendez791]

love this❤ you always make me smile😁

[@MsFrancoise15]

i love you! your so inspirational. i lost 115lbs and still have more to go !!

[@LiveitlikeLauren]

Thank you x

[@MsFrancoise15]

May i ask a question?

[@LiveitlikeLauren]

N Placide sure!

[@MsFrancoise15]

LoseitlikeLauren do you ever visit long island ny ? i would love to meet you!!

[@laurenedwards3983]

Looking amazing girl!💜

[@naza1981]

I love your videos! You are such a warrior of motivation! Thank you! We can do this! I'm also loving body combat 71!