Easily Reduce Breast Fat + Arm Fat + Back Fat - Do It For 7 Days & Thank Me Forever.

Easy Exercises To Reduce Breast Fat, Arm Fat & Back Fat For Beginner At Home ! This is super easy workout to reduce your upper body stubborn fat sitting on a chair, it so easy anyone can do it.
-Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program
#losearmfat #losebackfat #reducebreast

[@jeancobb67]

Oh my gosh! Thank you for these exercises. My shoulders feel so good. I just did these a few minutes ago.

[@marthalopez6662]

Thank you Natasha, first time I visited your channel. I will do this exercise & look forward to the results 💪🏼

[@jenincompton7012]

You're amazing! Just found your videos and tried the arm fat one and I'm amazed at how much my arms are burning with such simple, but effective movements! Thank you

[@imbali1111]

You are right. I'am very thankful. I've done it for 7 days - it works. Lost 3 cm. Greetings from germany 🥰

[@bhavishakewalramani1762]

did you follow any diet?

[@sharonkour9721]

that's great result 3 inches. I'm going to also done days of this I don't even mind if I lose 2inc but 3 is amazing. that's a I need and I'm done but if this works for me too I will for sure keep doing this it's so easy ans best and so affordable you can do them anywhere they are so effective as well I feel them working and I was sweating I didn't do the chair one only because I wasn't at a chair.

[@Embryo7Music]

Love ♥️ the clock showing the amt of secs in which to do ea exercise. 🙏🏼 You! That Really helps.

[@patriciaespinal6053]

I watched your videos for the first time and I love how modest you are. the guidance through out the entire video and straight to the point. thank you.

[@Amelia-qm6bk]

Fantastic. Great for beginners. Thanks

[@masaratbibi6061]

Hi really good excercise fr upper body ive been doing loads of excercises but nothing worked with this one ive seen results in 2 weeks your the best

[@isabelamacavei8418]

Tough for my shoulders' injuries but even doing them on a low range, they are effective.

[@lifestyle22restoration72]

Thanks I just bumped into your video and I love it. My arms are burning. I will for sure do it on a regular basis. Thank you so much.

[@VictoriasRoses]

Thank you a million times!!! 💕

[@melodie9109]

Just found you tonight. Thank you for sharing this. God bless!

[@Freisme2012]

I'm on it!!!! Thank you!

[@jamaicangirl8769]

I'm definitely trying these for this month of August. Will update at the end of the month.

[@asenbangnyei1208]

Madam, you are really doing a good job. Iam trying at home, thank you from Nagaland 🙏

[@pambaker4792]

I love your exercises! Thank you so much! The BEST exercises EVER!!

[@floricapetrenciu374]

Mulțumesc frumos pentru exerciții fizice România

[@zarinatonse3744]

Thank-you for the lovely videos, very helpful❤

[@thandolwethu4878]

I m starting tomorrow thank you

[@user-vl7jr4zx3c]

Well done 👍👍👍 thanks 🎉🎉🎉

[@kokilaparuvathaselvam8437]

Thankyou for reducing hip exercise

[@zarirad2951]

Very nice song behind the exercise, thank you so much my dear🌹❤️

[@AbN-mr8tt]

Thanks 🙏🙏🙏🙏🙏 much love from Uganda

[@Aroy_711]

Great find🙏🏾💫💞

[@dannihardy7874]

Natasha I really appreciate the lower impact after being in a car accident and having bulging disc in my lower back then I gained a lot of weight a few years back with covid and I'm so out of shape but I can do these and I'm going to stick with it cuz they're short enough I can start to build up again and losing the weight will help make me feel better too

[@francinesouccient8359]

Francine for Mauritius thank you🙏🏻

[@tracykawelenga-sb1wh]

I am in Zimbabwe, l tried and was painful for the first time. Now l wake up to it. I am 65

[@syedatahiraismail2490]

Excellent api

[@sushmagarg3257]

Thanks om shanti ❤

[@_harirkhobor23]

Thank u Natasha for your exercise . Ooh my goodness I am feeling that I am gonna be fitt😮😊😊❤❤

[@Sathyatheeba1978]

Thank you natasha.

[@salmaartan]

Thank You For This Video

[@nakatoresty7172]

Thanks you so much

[@barkathbanu808]

It's paining but like it.

[@MyraMarquez-nb1tu]

Thanks madam for sharing very good exercises for arms and breast fat love it

[@yamunaudayangani6863]

Thank you

[@obiukwuonyiibright7420]

I'm starting tomorrow Thank you mam ❤

[@estellemassiah5741]

Love these exercises. All the way from Belize, Central America. Thank you Natasha!

[@WeightLossWithNatashaMohan]

Glad you like them!

[@kristijanakristijanic]

Dear Natasha, greeting from Croatien❤!😊😊😊❤❤❤

[@sharonkour9721]

i did all except the chair one i have found 3 good easy videos now i will do all of these 3 video excerses for 7 days i have completed th4 first part few im tired now. Thank you for amazing excersise videos that i know will work and dont need know fancy dum bells and can do from home great thank you so much

[@lakshmihari5612]

Very easy super

[@saminaimran7221]

Great 👍

[@kashifabanu3426]

Thank you natasha.ur videos r awesome.pls upload video to reduce face fat too ya.pls do rep.

[@asusilakumar5335]

Thank you mam

[@user-hc7xf2mo8d]

That was so good

[@user-nq1vp1tx7e]

Hello what health food can I eat? In daily basis

[@meerasaiprakash9802]

Thank you very much ma'am for sharing this valuable video for all housewives like me😊

[@vernicedavis5048]

Wow I really felt the burn I love these exercise easy and fun thank you Blessings

[@mariabernardo558]

_ou are amazing with your exercises thank you for this good vídeos. Don't stop to send this excelente vídeos thank you.

[@shalineesb8504]

How many reps of each exercise please? Thank you

[@samina3160]

Thank you watching u from UK ur exercises are so effective and work 💜

[@aileen2789]

This exercise works...thers pain so it works...I just did 1st day ..I think after a month continued exercise will give dramatic results 🙂🙏❤️ namaste 🙏🙏❤️

[@SmileAndShine2024]

Was it working for you?

[@marie777x]

I'm in pain! I love it 💚 😅💙 thanks

[@taniahjahmad]

😂😂

[@user-nq1vp1tx7e]

Thanks for your excessis but want to know receipt of healthy food 3 time s aday what must I eat

[@danitsja6530]

Fantastisch!!❤🙏🏻

[@dianeconrardy829]

Thank you for this video!

[@WeightLossWithNatashaMohan]

glad to be of help sweetie

[@aleezaakbar5098]

Hi natasha I have started following some of your excercises a few days ago and I'm hoping for good results . Want to ask you if I should only do it once with you or again also how many times a day ? Secondly I suffer from sciatica pain in my one leg incase you have some excercise for that also thanks

[@mprabhas8150]

Tq somuch

[@fordphoenix5232]

Love all your videos has inspired me to have that dream body.thankyou

[@WeightLossWithNatashaMohan]

You can do it!

[@shidarahman722]

Thank you Natasha. From Malaysia.. i have these issues for years

[@WeightLossWithNatashaMohan]

You're so welcome!

[@leelavathi782]

Breakfast lunch dinner diet food plz mam

[@ashfaqqadri4411]

Thanks I do it a few minutes ago

[@mprabhas8150]

Super medam

[@kajalpushpad2524]

Kya ye exercise asan me beth kr kar skte h

[@TayifaJohn]

You're the best ❤❤❤🎉🎉🎉

[@MargaretSerwah-jv6xj]

I’m now going to try it 😅

[@varunvarun873]

Mam full body toning with 5 moves plsssßssssss mam

[@sivaranjnik6335]

Hi Natasha!! How many times we have to do this in a day?

[@GurbajSingh-to8wv]

Kya standing position me ye sabi excercise kr sktay hai

[@SoumyaVaiga-ui3ee]

Morning or evening Mam better time

[@champabase6769]

Thank you so much ❤️🙏

[@mdabdulwadud954]

Day 1-my hands hurt really.If u feel the pain that means it's working. Day 2-same

[@cuddlebugs-swetha]

Any result?

[@pradhaganesh4244]

Result?

[@krishnavarshu1691]

Iam starting today 🎉🎉

[@karensmith396]

I am from Kentucky I enjoying my daily routine with you I am eating help for your drinking water always said that appreciate you your KZbin channel

[@WeightLossWithNatashaMohan]

That is awesome!

[@pratibhasingh6898]

It's effective . I've experienced it.

[@WhimsyMeadows]

Been struggling with fat in these areas because of over 5 years of mostly sitting in front of computer. Just started this today. Will update after month

[@BlueeyeswhiteGamer]

How did it go? ❤

[@drdsmandhana264]

What's your result?

[@WhimsyMeadows]

@@BlueeyeswhiteGamer exercises are pretty easy, def seeing a bit more toning, but I still got a long way to go.

[@BlueeyeswhiteGamer]

@@WhimsyMeadows thanks for the reply I’m motivated to start 🫶🏻

[@WhimsyMeadows]

@@BlueeyeswhiteGamer awesome! Let me know what you think after a month

[@deepshikhayadav4872]

Day 1

[@SerryArmstrong-ng9ib]

Accepted

[@connysekoto290]

Ii stated doing your excesses, few days ago and i see a big difference, thank .,tasha❤😊

[@WeightLossWithNatashaMohan]

Wonderful!

[@vongo6949]

VERY EASY and effective!!!

[@WeightLossWithNatashaMohan]

Glad you think so!

[@cherizeaustin0816]

ty

[@ilmkidunia2415]

Agr breast phly e km ho to kya ye kr skty hn exercise

[@santi52244]

Thank you so much mam.Really it's working.

[@WeightLossWithNatashaMohan]

Most welcome 😊

[@deepshikhayadav4872]

Day 3

[@neenapandey7316]

Please give some tips or suggestions, if size of breasts are different. .

[@virginiam7842]

I love your videos,they have really helped me......

[@wnjrjanvhimusic]

Mam will you please tell how many times a day

[@deepshikhayadav4872]

Day 2

[@deepshikhayadav4872]

Day 4

[@saimakamran732]

Tell us about to remove extra fat our sides of hips

[@user-ko9wz8px7s]

Excercise eating food after evvolo neram kalichu pannalam

[@Nehayadav99997]

Mam please help me i am having 90 kg weight and i am from a poor family from a village

[@abiodunadamsijaware]

Natasha you are the best I can feel the fat burning 😘😘😘😘🥰😀😃

[@Sumivlogs04]

Accepted ur 7 days challenge💪

[@Nishaya722]

Same here tell me your result after a week please 🌹

[@marym5096]

Challenge accepted 😍🔥 we got thissss

[@iqrazubair1960]

How to reduce whole body fat mostly lower body ?

[@hemanack7230]

almost broke my hand on the third exercise but i am strong so i will Continue😊😇😘

[@WeightLossWithNatashaMohan]

😱😂

[@hemanack7230]

@@WeightLossWithNatashaMohan Love your videos I have lost so much of belly fat thigh fat and arm fat You have made the world to me of making my dreams come true I thank you forever 😍😘😭

[@deepshikhayadav4872]

Day 7

[@aleezaakbar5098]

Thank you I finally fit back into my bra

[@pratibhasingh6898]

I've started from today onwards. Let's see, what happen in a week.

[@KamalrajNalliah]

bro please thankyou so much I have lost 5 cm on my arms I feel so proud of my self

[@karinaluv7338]

Hi Natasha, what is that equipment?? Plz explain

[@WeightLossWithNatashaMohan]

which one dear ?

[@karinaluv7338]

@@WeightLossWithNatashaMohan the one in your hand, is that a cushion?