Reduce Lower Body Spasticity After Stroke with this Daily Stretching Routine

[@Ghonestme59777]

Wonderful thank you for stretching 😊

[@shivanikansaljain]

Very relaxing 😊

[@deejae8295]

These stretches felt wonderful!

[@PostStrokeOrg]

I’m so glad!!

[@MichaelNosek]

Groovin' music! Thanks.

[@PostStrokeOrg]

Absolutely! Trying to make my workout videos a little more fun. Stroke recovery is hard enough as it is! ❤️

[@status-xk8kr]

Very helpful!

[@HankJDavisSSJ]

Great strength

[@poojahm120]

Good day, thank you so much for sharing the above. Very much needed. I can't lie down on the bed on my own nor can I raise my legs. Need assistance. Please suggest how to lie down on my own and raise my legs. Even if I keep it on the bed, it just slips

[@Great652]

Is there a permanent cure for spasticity.

[@JosefCalara]

Im a stroke parient iexperienc ing sudden movement by my affrcted leg.what does it mean

[@eulachase9728]

I cannot raise my eft arm too much, but i do keep tryingoo❤

[@PostStrokeOrg]

@eulachase9728 I know it's hard, but keep going ❤️

[@tonymohammed5524]

hi good day i had a stroke 14 th september 2023 till now .we are seeing some improvement but the right arm muscle is still paining and heavy to move and the right foot does sometimes curl in while walking any help will be nice

[@johnbutz4857]

I had a stroke january 13 of 2020 and this therapists exercises have made a huge difference. Still am not like was before the stroke but much better than going to a therapy class . Just gotta be committed

[@myrnasedayon3785]

before i can curl and stra8ghten my fingernow they are swollen and its hard to move them....what to do

[@MrAmit782]

I had a stroke attack on april3rd of 2021 any fruitful advise is heartly welcome

[@BhanuBhanu-xs4hr]

Do brain stroke effects the heart?

[@harryhead3277]

Why when I try to stretch do I get dizzy