Kundalini Yoga: Kriya for Morning Sadhana | Pure Practice

[@jerenietoo]

Loved and appreciate this class plus the min talking great idea. ❤❤❤

[@RefeelYoga]

Awesome! Thank you! I'm glad it was well received 🥰

[@rebeccasmith984]

A new favorite! Love having options for less instruction and more internal focus, while still having access to all the beautiful words you share in other videos.

[@RefeelYoga]

Awesome! Thank you!

[@jayadeva9038]

Thanks a lot ! I much prefer to feel your présence than your personality! That allows me to go deeper into m'y practice!🙏🌞✨💫 Brilliant class!

[@RefeelYoga]

Thank you dear! I'm so glad to hear that you have enjoyed this "Pure Practice" style of class! More will be coming!

[@kevinbermingham7941]

Diana here , thank you Andrew, beautiful class

[@RefeelYoga]

Glad you liked it!

[@emilyhess2264]

Thank you Andrew! I dont mind it when you talk you have a very cheerful way that is uplifting! But this class was really great and perfect for the morning. Thank you! ❤

[@RefeelYoga]

Aww thank you Emily 🥰

[@MarciaMcVean]

Love this one. It's my favourite right now! I appreciate the option to practice with little talking. I've been with you for many years and really love your work!

[@RefeelYoga]

That's awesome! You're exactly the demographic that I will be making these "Pure Practice" classes for! Thank you for being with us for all these years, Marcia 🥰🙏

[@MrDraystar]

Great class, loved the minimal talk nice flow, also enjoy the teaching aspect of what the exercise does for the body ect. 😊

[@MrDraystar]

I mean in other classes, when it's explained this is great for detox, ect. Both is good, if one is in a focussed fast class, or a slower education class, or beginner class explaining how to do the exercises, in my case I know most of the poses, holds, breath ect.

[@RefeelYoga]

Thanks Andy! I'm really glad to know that you appreciated this new format. I will continue to produce both types. I, obviously, like teaching 😅 But I also realize that many people have now been following my teachings for a few years already and no longer need to hear the same cues every time 😉

[@you-maxa121]

Hola Es mi primera clase con tigo... Me encanto❤🙌. Me senti muy bien y comodo y el habla estubo a mi gusto lo justo y necesario .. igual soy de VER mucho a la persona que esta llevando la clase... Una maravilla 💚🙏🇦🇷

[@RefeelYoga]

Aww thank you so much! I'm really glad that you're enjoying 🥰

[@barbgruber]

Perfect! Thank you!

[@RefeelYoga]

You're most welcome 🤗

[@nickismith6042]

I am grateful for this class, including the chanting and relaxation at the end....thankyou ❤

[@RefeelYoga]

Wonderful! I'm glad you liked the format of this one 🥰

[@diamondlighthealingcenter8111]

Andrew, I love this sequence, and the flow from one kriya to the next. Another wonderful class!

[@RefeelYoga]

That's awesome! I'm so happy to know how much you are enjoying it! Thank you for letting me know 🥰

[@annamiksa4384]

Much appreciated Andrew 🙏 Best class 🪷 Blessings to you 💜

[@RefeelYoga]

Thank you so much Anna 😊💞

[@SylviaZoe1]

Excellent class I love the less talking. I can get deeper into the practice. ❤

[@RefeelYoga]

Great! I'm so happy to hear that this class has provided that for you 💝

[@anastasiatcarkova7703]

This is really the best way to start the day ! Thank you Andrew !

[@RefeelYoga]

Aww that's so wonderful to hear! I'm really happy to be able to help you start the day in a good energy 🥰

[@mirjha]

Thank you!!! I felt so grateful, Gracias por compartir ❤

[@RefeelYoga]

You're most welcome dear 💕

[@bpulm]

Thank you! 😌

[@alejandramoreno-f2l]

No cabe duda de que el maestro llega cuando el alumno está listo. Llevo apenas un par de semanas practicando con ustedes y han pasado cosas insólitas, sobre todo lo que tiene que ver con hacer consciencia, es cuando más me he sentido conectada conmigo misma. Me resulta muy amorosa la manera en que conducen las prácticas y eso me ayuda a sentirme en confianza y entregarme a la práctica. Enhorabuena y muchas gracias. 🇲🇽

[@RefeelYoga]

Aww thank you so much! I'm am so glad that you have found your way here and are enjoying to practice Yoga with me. Thank you for being here 💝

[@sabapanahi9985]

Thank you for this perfect class❤

[@RefeelYoga]

@@sabapanahi9985 aww! "Perfect" 😍 I'm so glad that you enjoyed it so much!

[@Joanna-do9jh]

Thankyou!❤I used to be ready with the first krya by the time you finished your intro😊but this is beautiful, vitalizing and pure and I’m going to take it into my daily routine! Big hug!

[@RefeelYoga]

That's awesome Joanna! I'm really glad that you liked this new format 😉

[@georgiann_k]

Beautiful. Thank you, Andrew. 💗

[@RefeelYoga]

You're most welcome Georgiann 💝

[@meganperez7568]

I just found you Andrew!! What a fantastic class. Thank you! I'm hooked ♡

[@RefeelYoga]

Glad you enjoy it!

[@gloriahamann889]

Thank you, you are the best ❤

[@RefeelYoga]

Aww! Thank you so much 😊🙏

[@cathyarbeiter]

Thank you! I'm on day 28 of your older morning Sadhana video. I did enjoy this one, too.

[@RefeelYoga]

That's amazing Cathy! When I recorded this one, I had just finished a 40 day sadhana with this practice. And it was going through that process that made me realize, I don't want to hear the same thing over and over every time I practice 😅 So I made this one for anyone who wants to be supported, but not guided too much 😉

[@emilyliu7384]

Beautiful practice! Thanks so much for sharing!

[@RefeelYoga]

You are so welcome! Thank you for commenting 🥰

[@annamiksa4384]

Much appreciated Andrew 🙏

[@RefeelYoga]

You're most welcome Anna 🥰🙏

[@sagrariorodriguez9819]

It has been a pleasure to start my Sunday with this Sadhana 🧘🏻‍♀️ Very grateful 🔆 Sat Nam 🙏🏻

[@RefeelYoga]

Thank you! I'm happy to hear it 🥰

[@karolsobon969]

Great class. Felt alot of calmness and good energy levels.

[@RefeelYoga]

Thank you so much

[@woodlandfrolicker6475]

Absolutely loved, thank you

[@RefeelYoga]

Aww thank you so much dear! 🤗

[@wandasutton3248]

Beautiful class ... Thank you ❤

[@RefeelYoga]

You're welcome 💞

[@M.KarineD.Orsini]

I liked🙌🏻 Hari Om Tat Sat🙏🏻

[@RefeelYoga]

I'm glad! 🙂

[@M.KarineD.Orsini]

@RefeelYoga I'm from Brasil, and I'm doing yoga, thanks🧘🏻

[@SanPwint-j3r]

Thank you 🥰🙏💓

[@RefeelYoga]

My pleasure 😇

[@halaalqassab6721]

Amazing, love it ❤ thank u

[@RefeelYoga]

You're welcome 😊

[@emilielecomte974]

Thank you Andrew ! Beautiful class ❤🧡💛🙏 Always a pleasure to follow you 🙏💫

[@RefeelYoga]

You are so welcome Emilie! Always a pleasure to share with you 💞

[@vev5093]

Thank you Namaste

[@RefeelYoga]

You are so welcome

[@delphinespicylady4930]

THANK YOU VERY MUCH .. I loved this awakening practice before begiining the day .. I love

[@RefeelYoga]

You're so welcome Delphine! 💞

[@AmardeepMDugar]

Always such a great way to start the day with your refreshing practices Bro Andrew! As I am making my way through my back recovery ❤️‍🩹 process, following your advise to focus on pranayama, so modifying all the back bending poses. It’s been great to be more focused on breathing as it’s so underrated. Thank you so very much 🙏🏻👌🏻🤍🩵😇 As much as I loved this no words practice, your words are like healing balm…

[@sonja8682]

Beautiful experience, thank you❤

[@RefeelYoga]

You're most welcome Sonja! 💝

[@RefeelYoga]

Aww thank you brother! I'm really glad to hear that you're taking advantage of the moment and utilizing the breath more. Keep on with your healing! You're doing great! 💗

[@jacirawerlerodrigues2002]

What an amazing class 🎉❤! Thank you

[@RefeelYoga]

You're so welcome! I'm glad you enjoyed it 🥰

[@emilyhess2264]

Thanks!

[@RefeelYoga]

You are so welcome 🙏

[@gabrielelippok2682]

❤❤❤

[@cimenozakat8186]

Sat Nam 🙏 from now this is my perfect sequence. Maybe I will slow down the mantras at the beginning. Les talking or lot talking all of your practices are perfect ⭐️ namaste 🙏

[@RefeelYoga]

Thank you so much! I'm really glad to know how much you have enjoyed this latest class 🥰

[@franciscote9292]

Thanks it was awesome

[@RefeelYoga]

You're welcome

[@lujanej]

A great class, enjoyed it very much 🤩! Thank you!

[@RefeelYoga]

You're so welcome! 💝

[@annsvensson2200]

🙏🏼💚

[@uh8856]

I Love to hear you talking... But for practising with the same Video over and over it is nicer with less talking...thank you very much... I feel very good now❤

[@RefeelYoga]

Awesome! That's exactly what I was hoping for with this video; that you can repeat it, without having hear the same things over and over 😉

[@percythecat]

Thanks Andrew, as always a great class. 🙏🏼 For the mantra I would have liked subtitles though. It was quite fast and hard if you are not familiar with it.

[@RefeelYoga]

Good idea! I'll remember that for the next one 🙏

[@kristinailic8232]

🙏💚

[@nyomansumertadana2750]

Thank you so much I'm from Indonesia, each Asanas how many time I should do, nice to see you Rahayu ❤

[@RefeelYoga]

Amazing! I'm in Thailand. We're pretty much neighbours 😉

[@JoeBox-x5c]

❤

[@RefeelYoga]

🥰