Energize Your Life: Kundalini Yoga to Break Through Lethargy & Boost Vitality

[@RefeelYoga]

Want to experience the power of Kundalini Yoga when it's practices in a small dedicated group? ✨ Join our INNER ALCHEMY Retreat in Italy, this September 1-8, for an unforgettable experience! Spaces are very limited! ➡ tri.ps/GaEO5

[@BartLeynen]

Thanks so much, Andrew, this was really a wonderful session. More than light and energized I feel really balanced afterwards ❤

[@RefeelYoga]

that is a beautiful way to feel after the class! Thank you for sharing it with me Bart 🙏🥰

[@angelirika]

I love the investment concept applied to my daily practice, I do love your style, thank you for this ❤

[@RefeelYoga]

Amazing

[@aaml35532]

Today is a special day for me as a Muslim, and on it we ask God to answer our prayers. I asked God to fulfill your wishes. I am grateful to you. Thank you.

[@RefeelYoga]

Love & Light my dear 🙏😊

[@victoriamellah3364]

Exactly what I needed. Nothing like breath of fire to get your morning going! Loving energy heading towards you both, thank you so much. 💚🙏

[@RefeelYoga]

🙏😊 Love & Light 🙏😊

[@chenisseouellette]

What a wonderful practice! I love your presence and style. The music in Shavanasa brought me on a journey to some deep insights and creative ideas. Thank you!

[@RefeelYoga]

@@chenisseouellette that so beautiful 🥰 I'm glad to know how much you resonate with my teaching style. Thank you for sharing 🙏

[@bethanybriggs111]

Thank you! Amazing class! I appreciate you! Hope you are doing well. Have a blessed day. Love and light!

[@RefeelYoga]

Thank you 🙏 namaste

[@WillemGiezeman-d7u]

Very good thank you, feeling more energized and cleaner clearer!

[@RefeelYoga]

Great! Thank you 🙏

[@sabrinavonballmoos8080]

Hey Andrew That was a very powerful one. With the short awareness phases in between the excercises it really gave me a powerful energy boost. I like it a lot. Thank you. I'm thinking about joining you again in September in Valstagna.... Big hug🧡 Sabrina

[@RefeelYoga]

Hey Sabrina! So nice to hear from you dear 💕 I'm super glad to know you enjoyed the class, and very excited that you're thinking about joining the retreat in September. Send me a message on telegram! Big hugs back 🤗💞 Andrew

[@thaliasmusings]

Always so uplifting. Thank you. 🌿

[@RefeelYoga]

You are so welcome 🙏

[@AmardeepMDugar]

Dear Bro Andrew! This non-stop practice was truly amazing & energising to the body & mind. What makes all your practices so much more meaningful are your detailed anecdotes…those long winded intros are what makes your practices that much more special. So please keep them coming & we all love your practices wholeheartedly 😇👌🏻🙏🏻✨🤍

[@RefeelYoga]

Thank you so much for your supportive words brother. I really value this type of feedback 💝 I'm always trying little adjustments, so see what does well... You know, there's this Yoga Teacher vs KZbinr conflict sometimes 😅 This type of feedback helps keep me on track 😉🙏

[@jameswadt5872]

Monika here, 😃 thanks, wonderful

[@RefeelYoga]

Hey Monika! You're very welcome. I'm really glad you enjoyed it 🙏💞

[@sidrar5528]

AMAZING

[@RefeelYoga]

🙏😊

[@Callmethebreeze902]

Wow the lifting the chest and opening for breath of fire took it up a few notches. I think I could have propelled a motor boat! Thanks for the tip. ❤

[@RefeelYoga]

Awesome! I'm really glad that you were able to feel the difference 💞

[@karynwphotographs7493]

Thank you once again Andrew!

[@RefeelYoga]

You're most welcome dear 🙏

[@pascaletierno7282]

Merci beaucoup pour cette pratique qui donne beaucoup d'énergie.

[@RefeelYoga]

You're most welcome dear! I'm so glad that you enjoyed 🥰

[@KatinkaEhret]

Thank you so much! I feel so lightful 😊

[@RefeelYoga]

You're so welcome!

[@angelzz1862]

Heal and Refeel yoga! That was an excellent class! I love to practice with you, it's fun, healing and relaxing. The results are always great❤ thank you so much 🙏

[@RefeelYoga]

Thank you so much, Angel. I'm always happy to share the practice with you and know how much it's benefitting you. Have a beautiful day, dear 🥰🙏

[@GillSlater-j4e]

A great class, I was feeling heavy and closed off, this practice was perfect for opening and lifting me. Many thanks xx

[@RefeelYoga]

Amazing! I'm so happy to hear that you received this shift in your energy from this class 🥰

[@MrDraystar]

Yeah loved it fast, refreshing, quick lift. Really liked the teaching while practising, especially explaining the benefits of breath of fire, motivates. 😊

[@RefeelYoga]

Thank you brother! I'm experimenting a little with my teaching style. Instead of just giving all the instructions at the beginning, I'm trying add little bits during the performance. Glad to know you found it supportive in this class 💞

[@sebastien-rajan]

Thanks😊

[@RefeelYoga]

Welcome 😊

[@alexiscmontano]

Beautiful practice! I love this one, what centering and energizing way to start the day! Thank you Andrew!

[@RefeelYoga]

That's awesome Alexis. I'm so glad that this class helped you start your day in a high vibration 🙏💞

[@MarciaVeneno1]

Tks again ❤

[@RefeelYoga]

You're welcome 😊

[@kasiafrajda]

Dziękujemy.

[@RefeelYoga]

Aww thank you so much, Katarzyna! I'm really glad to know how much you have enjoyed this class 🥰

[@beatrixbrandt1540]

Yes! I feel better now! Happy to found you. I am doing kundalini Yoga here in Berlin since 30 years. But the way to go there is sooo far…so i will practizes more online..with you! Thank you!

[@RefeelYoga]

Thank you so much Beatrix! I'm very happy to be able to offer you an option to practice, that you can easily access from the comfort of your home 🙏💞

[@mariettatheunissen7608]

Namaste Andrew ….thank you so much , doing this just before my tour for work to Namibia ….hi from South Africa ❤

[@RefeelYoga]

Namaste Marie! I'm so glad that you enjoyed this class! I hope your tour was amazing 🥰 We just got back from a trip to Japan. So I am waaay behind on the comments 😅 Today I will be trying to get caught up. You can expect quite a few responses from me 😝

[@sacredlifeawakening]

Amazing ❤ Thank you Andrew! I feel clearer now ✨️ I hope you're both well. Sending you lots of love 🥰

[@RefeelYoga]

Wonderful dear! You're most welcome. I'm so happy to share another practice with you and know you're feeling clear and uplifted. Sending you lots of love back 🙏💞

[@niwayanlarsen1427]

It is a beautiful practice, thank you. I appreciate your class

[@RefeelYoga]

You are so welcome!

[@rahmi1410]

It's greatly explained! Thank You for the flow ❤

[@RefeelYoga]

You're so welcome! 🙏💞

[@lissacrouch1008]

Amazing thank you. My spine was tight and I was experiencing pain.❤

[@RefeelYoga]

You're welcome! I'm glad this class helped you to find some relief 🙏💞

[@لطيفةعلي-م4ب]

شكرا الك 🎉❤

[@cynthiasolomon885]

Thank you. Love this practice. Grateful ❤

[@RefeelYoga]

You're most welcome Cynthia 🙏💞

[@brianmcdonald9329]

Awesome practice! Thank you!!

[@RefeelYoga]

Glad you enjoyed it! 🙏

[@AmirhoseinHashemian-xk9wo]

Dear refik this practice was absolutely amazing

[@RefeelYoga]

Thank you so much! I'm really glad that you enjoyed it. Have a wonderful day 🙏💞

[@miracle_bluebird]

Thank you Andrew ❤❤❤

[@RefeelYoga]

You're most welcome Asiye 🙏💞

[@lindapriha5843]

Beautiful class

[@RefeelYoga]

Thank you! I'm glad you enjoyed it 🙏

[@SylviaZoe1]

Great practice. Feeling calm and relaxed. ❤

[@RefeelYoga]

That's what I like to hear! 🙏💞

[@charlottependleton5075]

Thank you! I love this short set that really gives me a reset when I am dragging in the afternoon. Much better then a cup of coffee! Satnam!

[@RefeelYoga]

That's awesome, Charlotte! I'm really glad you're turning to Kundalini Yoga and the energy to pick you up in the afternoon. You're right, much better than a cup of coffee 🙏💞

[@Gwreck562]

Thank you Andrew for this amazing and uplifting kundalini class. I really enjoyed the breath of fire in between each exercise it really helped move the kundalini energy much quicker. Was feeling great this morning but this just lifted me up even higher. Thank you for your great classes have a blessed day. Sat Nam 🙏

[@RefeelYoga]

Amazing! I'm really glad you resonated with the addition of breath of fire between the practices 🥰

[@jacobe8688]

Thanks Andrew! Very stuffy nose this morning but i persisted.

[@RefeelYoga]

Ahh those days are tough for breathing practices 😬 Do you happen to have a neti pot with you?

[@suzyesco]

Love this class thank you so much Andrew.

[@RefeelYoga]

You're most welcome Suzy 🙏💞

[@Joyisthething]

Loved and enjoyed the practice, had a short Nighy sleep woke up not so energetic however this practice as just rejuvenate d me to go through with the day. Thank you so much ❤

[@RefeelYoga]

That's wonderful. I'm so glad to know that this practice helped uplift you after a night with little sleep. Have a beautiful day 🙏💞

[@ContatoAmyst]

Magical! Thank you so much

[@RefeelYoga]

You're most welcome! Glad you enjoyed 🙏💞

[@daisybright8217]

Amazing thank you Andrew! :)

[@RefeelYoga]

You're welcome Daisy 🙏💞

[@annelonnerud4616]

I do feel more energized, and balance, now. Thank you Andrew for another beautiful class. Namaste 🙏♥️

[@RefeelYoga]

Wonderful! I'm so glad to hear that you're feeling both uplifted and balanced. It's a joy to be able to share this energy with you, Anne 🙏💞

[@annelonnerud4616]

@@RefeelYoga ❤❤❤

[@kawthartabsi8012]

Amazing, thank you Andrew🙏🏻

[@RefeelYoga]

You're most welcome Kawthar 🙏💞

[@rim3848]

thank you I enjoy practicing with you

[@RefeelYoga]

You're welcome! And I enjoy sharing the practice with you 🙏💞

[@SarahZandi]

Happy to find you❤

[@RefeelYoga]

Me too 🥰🙏

[@emilyhess2264]

Thanks!

[@RefeelYoga]

Aww thank you so much Emily! I'm honored to know how much you have enjoyed this class 💞💞

[@LynneHealey-y2f]

This is my favourite practice thanks Andrew 🙏

[@RefeelYoga]

Aww! Thank you so much 🥰

[@fayeastorga2878]

I needed this today. Thank you so much! I

[@RefeelYoga]

I’m glad that you have enjoyed it. 🙏

Thank you ❤

[@RefeelYoga]

You're welcome 😊

[@mariettatheunissen7608]

Doing these kryas daily now to be able to live and teach with energy , thank you ❤namaste

[@RefeelYoga]

That's amazing dear! I'm so happy to hear it 🥰

[@randemoss3562]

Oooh thank you, I think this will be my new favorite class for awhile!

[@RefeelYoga]

Amazing! I'm super glad to know how much you are enjoying it 🥰🙏

[@Treehugger333]

I always love your classes and your positive energy! Thank you Andrew!❤

[@RefeelYoga]

Aww thank you so much! It's a joy to be able to share the energy with you 💞

[@QualityPianoEducation]

Amazing ✨✨✨ thank you so much 🙏

[@RefeelYoga]

You are so welcome 🙏💞

[@Kvitochka65632]

It’s perfect purifying practice! I feel really good and enlightened 🎉 it’s great practice to clean after communication with toxic people. It really helps! Thank you Andrew! Blessings 🎉

[@RefeelYoga]

That's wonderful! I'm so glad you're noticing so many subtle benefits from this practice. Have a beautiful day. 🙏💞

[@karenmyers2941]

Perfect for me, as I just woke up from a 16 hour slumber due to jet-lag after a long flight/transit from India to Australia. I was in India for 6 weeks, spending the last few weeks in Rishikesh, where I really hit the yoga mat. This Kriya certainly boosted my vitality as well as energising my body and mind. Thank you Andrew ❣🙏

[@RefeelYoga]

That's awesome Karen! I'm super happy to hear about your adventure! Was it your first time in India? What did you think of Rishikesh? I'm glad that this class was supportive for you in your jet-lagged state 💝

[@karenmyers2941]

My second time in India. I was in South India last year. I loved Rishikesh, being by the Ganga River, the yoga, the people, spiritual aspects and the food was all wonderful. I hope to return to Rishikesh 🤞😊❤

[@AYSEGONULVATANGUL]

Özlemişim süzi❤

[@RefeelYoga]

Aww you're so sweet 🙏💞

[@TheSteelYogi]

Did it right after waking up! Energized and ready for the day!

[@RefeelYoga]

Awesome! I'm so glad to hear it 🙏💞

[@franciscote9292]

Thanks man i got the chills

[@RefeelYoga]

Awesome! I'm glad you liked it 😊

[@mgiangiulio6064]

This was great. Thank you.

[@RefeelYoga]

You're very welcome! 🥰🙏

[@heavenonearthhealing3598]

Breath of Fire is my favorite with bondas. You killed it !!🎉

[@RefeelYoga]

Amazing! I'm so glad to know you enjoyed this one. Thank you dear 🙏💞

[@sueferguson45]

Amazing, loved this one, never ever realised how much anxiety strips you of air. If feels incredible to turn inwards and give myself the gift of air even more so as I am an Aquarian. Love this practice so very much, thankyou...❤

[@RefeelYoga]

Wonderful, Susan! I'm so glad that you had the realization today, and this class gave you a moment to really take a breath. Wishing you a wonderful day! - Andrew 💝

[@sindibadage]

Great!

[@RefeelYoga]

Thank you

[@tatibortolozi]

This practice is amazing!! I feel so light and energetic. Namaste 🙏

[@RefeelYoga]

That's awesome! I'm so glad you're feeling great after this one 🙏💞

[@INTENSEDIVINITY8888]

Love it thanks ❤

[@RefeelYoga]

Thank you! I'm glad to know you have enjoyed this class 🙏💞

[@alionabatog3428]

Thank you so much!!! It is very uplifting!! I'm so grateful ❤

[@RefeelYoga]

You're most welcome! I'm glad you're feeling uplifted from this class. Have a beautiful day 🙏💞

[@Skullx19]

Thank you sooo much, I feel so much lighter and more present but when I was thanking myself at the end I started to tear up but not sadness I hope not but thank you 🙂🖤

[@RefeelYoga]

That's beautiful! tearing up during a Self hug is a wonderful sign of energy moving into the heart 💗 Thank you for sharing this lovely moment with me 🙏

[@ulaarciuszkiewicz-rachuta7987]

❤❤❤

[@RefeelYoga]

🙏💞

[@emilielecomte974]

Thank you very much for this beautiful class ❤🧡💛🙏

[@RefeelYoga]

You’re very welcome 🙏💞

[@spiritualgorilla2340]

Sat Nam Brother! Really needed these practices today, Thank You! Wondering where the opening and closing mantras were with in the practice.

[@RefeelYoga]

Thank you brother! I'm really glad you enjoyed this class 😊 If you are referring to the Adi Mantra and "Sat Nam", those are additions specific to Yogi Bhajan's teachings. Out of respect, I only include them when teaching a sequence which is actually from that lineage.

[@elisadiaz6264]

THANK YOU! Absolutely loved it.

[@RefeelYoga]

Wonderful! I'm glad you enjoyed it! 💝

[@pcpcpc873]

Thank you so much for this beautiful practice. The only request I have is if you could kindly allow just a few more seconds to transitions between poses as I was on a block for support and with a bigger body transition require a bit more adjustment. Thanks!

[@RefeelYoga]

Thank you for the feedback, dear! This is the one big downside of sharing this type of content on KZbin. It's not easy to make a pre-recorded class that is suitable for all levels, body-types, etc. There may be times when you need to pause or modify the practice to suit your needs. And there is nothing wrong with that! Please always feel allowed to change the practice in any way to make it accessible to you 💗

[@pcpcpc873]

@@RefeelYoga thank you 😊

[@Abhishek-tg2lp]

Hello Andrew, is there a video for the kriya by the name "kriya for the magnetic field and heart center"

[@RefeelYoga]

Hey Abishek! Yes I have two versions of this kriya 🙏 1. Is a shorter version, available on KZbin: kzbin.info/www/bejne/opDXaayiaq2nnsk 2. The full version, available to our members: refeelyoga.com/programs/magnetic-field-heart-center-e0a4d1

[@cimenozakat8186]

I got the power 😅

[@RefeelYoga]

YES!! 👏🔥

[@nargesrezvan2671]

❤❤❤❤❤🙏🦋🦋

[@RefeelYoga]

🙏💞

[@annak.4492]

🥰

[@RefeelYoga]

🙏😊

[@christopheralexander8121]

P R O M O S M 😚

[@RefeelYoga]

Thank you for your comment 🙏💞

[@sergeikad]

Your practice was fantastic, thank you so much!

[@RefeelYoga]

@@sergeikad aww thank you so much! I'm happy to be able to share with you 🙏

[@alexmuster5619]

Great!

[@RefeelYoga]

Thank you!