Reformer Pilates BEG / INTERMEDIATE Workout | CLASSIC Full Body Flow | 35 Min

[@RealGoodPilates]

📱Download the Real Good Pilates APP! 👉Click HERE to start your 7 Day FREE Trial: realgoodpilates.gcph.tv/signup 🌴Browse my full library of classes HERE: realgoodpilates.gcph.tv/ ❤No ads + New uploads WEEKLY!

[@MrsRivera777]

Loved this minus the adds! Thank you!

[@laralyndy6106]

Thank you, I really enjoyed this. Gentle yet with effort and good movement. Just what I needed today. You’re a great teacher!

[@RealGoodPilates]

You’re so welcome, I’m thrilled to hear you liked it Lara! Thank you so much for the feedback & thanks for joining me!!

[@KeeleyRankin]

Great and surprisingly hard class! The 2 reds for legs in straps got me! Hhaa

[@RealGoodPilates]

Those 2 reds really do sneak up on you! Thanks for joining me for this class Keeley!

[@sherkr]

Fantastic workout!! Thank you❤

[@RealGoodPilates]

You're so welcome!

[@pampatterson1992]

Great workout in a short time. Thanks!

[@RealGoodPilates]

Thanks so much Pam!

[@rashanee_keva]

Just brought a reformer and this was my first workout . I had so much funnnnnn . It was def a challenge and I cant wait see how I improve ! That spine stretch was amazing.

[@RealGoodPilates]

That is amazing Rashanee, I'm so honored you chose this as the first workout to break in your new reformer. Thanks for joining me!!

[@alexa_195]

It was the perfect beginner intermediate Pilates workout I’ve done. I haven’t done Pilates in months now, trying to get back at it. This was the perfect workout!!

[@RealGoodPilates]

Hi Alexa, I’m so glad this video helped to ease you back into your Pilates routine - that is wonderful to hear! Thanks for joining me!

[@3rdtwirl494]

do you have a reformer at home to do this ?

[@joanneinmontreal6349]

Great progression into the back rowing, provides a nice breakdown of the movement to make it "followable" ! (lol, you get what I mean). Thanks for another nice workout.

[@RealGoodPilates]

Thanks for the wonderful feedback Joanne, I'm so glad that you liked the progressions into the back rowing series and that it made sense to you. That's awesome!!

[@aki_tc]

Thanks!

[@RealGoodPilates]

Thank you so much for your support, cheers!!

[@stacyflake747]

Loved this workout! Thank you mentioning springs and fabulous cueing!

[@RealGoodPilates]

Awesome! Thanks so much Stacy, I'm glad you enjoyed this class. Cheers!

[@mygreenladymygreenlady4452]

Thank you so much, I love your workouts; the pace, the explanation and adjustments, I really like them@@

[@RealGoodPilates]

You're so welcome! Thank you for that lovely feedback, I'm thrilled to hear that you liked it. Thank you for joining me!

[@positivethinking4333]

that was perfect! I am always learning new ways of using the reformer with you. thank you! (I have been practicing pilates for approx 8yrs) can you do a foam roller class?

[@RealGoodPilates]

I love that! I'm so glad that you are continuing to learn and be challenged. Yes, I'm actually hoping to get a foam roller class up very soon!

[@veronicablackburn2744]

Great workout . Thank you

[@RealGoodPilates]

You're so welcome Veronica!!

[@vivatango4614]

😊

[@RealGoodPilates]

Thank you!

[@positivethinking4333]

Thanks!

[@RealGoodPilates]

Thank you so much for your support, I appreciate it more than you know!

[@Meirah8]

Thanks!

[@RealGoodPilates]

Thank you so much for your support Michele, I'm thrilled that you liked the workout. Cheers!