RELAXING PREGNANCY YOGA STRETCHES | Third Trimester Yoga for BETTER SLEEP | Evening Prenatal Yoga

[@LEMonYoga]

For anyone who finds the music too loud in this one, give this one a go instead- kzbin.info/www/bejne/rYbHZ5Srdqp3gMU&feature=shares I remade it with the music much quieter. Hope that helps some of you out 🥰🙏🏼

[@kellycatania5296]

Finally a gentle yoga video that I can do and is relaxing through the whole video. Thank you! I kept finding "gentle" yoga videos that were stressing out my body. This was exactly what I was looking for.

[@LEMonYoga]

So hard to filter through stuff on KZbin but I am so happy you landed on my video today and found it gentle and relaxing 💕🥰. Thanks for sharing this feedback 😘

[@hdgannon]

34 weeks pregnant today. Loved this video. I’ve been having problems sleeping lately. My body feels so relaxed now and at peace I think I could fall asleep at any moment. Thank you!!

[@LEMonYoga]

Awww amazing! So glad to hear that. Those last few weeks of the 3rd trimester are sooo hard. You’re doing amazing ❤️

[@buhendro5250]

hi.. thanks for the video 🙂 I'm from Indonesia 🇮🇩 now I'm 30 weeks pregnant. I am very comfortable following every movement. I hope all mothers and babies are born safe 🤲 sorry if my english bad. 😁

[@LEMonYoga]

Hi! Thanks so much for joining me today. I hope the third trimester is going well for you ☺️ Your English is great!

[@ThuyTran-v5v]

Thank you so much! This is what I’m looking for ❤ the 32nd week of pregnancy has hit me hard. I feel soooo comfy after this nice session.

[@LEMonYoga]

Aww so glad this worked so well for you! Thanks so much for joining me today 💖

[@Kate-de4hg]

The best relaxing yoga video, thank you!

[@LEMonYoga]

Thank you so much! 💖

[@21FAITH21]

24 weeks pregnant and needed this so badly! I have totally neglected my body this pregnancy and have lost so much flexibility since I was pregnant with my first two years ago. I will definitely be coming back to this video very often!

[@LEMonYoga]

So glad you’ve found this now and glad you will continue to stretch 💜 Thanks for joining me today ☺️

[@apriljoygravamen1576]

Thank you so much lorry your music and the sequence help me relax ilove you for your effort GOD BLESS

[@LEMonYoga]

Thank you so much April 💖✨🤰🏼

[@grainneoconnor4030]

very good really enjoyed this

[@LEMonYoga]

Thank you so much! 💖

[@carolreyes1917]

thank you for the time you put on making the video

[@LEMonYoga]

Thank you so much Carol 🥰✨

[@malaciestanford581]

what a relaxing yoga session!

[@LEMonYoga]

Glad you enjoyed! 💖

[@delauras101]

Thanks, this was really lovely, a great practice! 😊

[@LEMonYoga]

Thank you so much 💖

[@luciemartins5458]

Thank you for this video!!

[@LEMonYoga]

You’re so welcome 💖

[@chloewebb3747]

Great video for me I’ll continue using this until birth 🥰 The music was a little loud but I think it’s more noticeable as you have such a calm soothing voice 😂 Thanks so much xxxx

[@LEMonYoga]

Thank you so much! Sorry it’s loud in places 🤦🏼‍♀️ Glad you enjoyed it anyway and will be repeating 😄💓

[@annikakatharinaxx]

That was great! 26 weeks pregnant and I really feel a lot better right now. Thank you❤ will definetly come back!

[@LEMonYoga]

Aww thank you so much! Really glad you’re feeling better for doing this 💕

[@jacquelineshen3253]

Thank you so much, exactly what I needed for being one month away from my due date!

[@LEMonYoga]

Aww so glad this worked so well for you today 💖 Hopefully you can repeat it a few more times before baby is here 🥰

[@be6083]

In my second trimester and loving this! With the exhaustion and nausea this is just the right amount of time and effort to be able to keep up. I find your energy and voice very calming and peaceful. Thank you for this

[@LEMonYoga]

Aww so glad that this video felt the right pace for you at this point in your pregnancy 🥰 Thank you so much! 💕

[@messily1456]

The music was a bit much, but the wiggles and the stretches were perfect. Any tips on what to do for a pinched lower back? I can’t seem to pop or stretch this ooone spot and it hurts!

[@LEMonYoga]

Here try the no music version and see how you get on- kzbin.info/www/bejne/rGPJfmyPlt-Kjqs I’d do seated torso circles, I’d do circles on all 4s, I’d so some seated side stretches and seated cat cow. Hope you get rid of it soon! 💖

[@kelseastrayer6510]

Thank you🌌

[@LEMonYoga]

You’re welcome 💖

[@Beatrice-k7p]

I love it

[@LEMonYoga]

Thank you! 💖

[@elixirfromparadise7151]

TE AMO CON TODO MI SER!!! 💗

[@LEMonYoga]

Thank you ❤

[@melissamelchor2753]

I love this stretch! However the music was too loud over your voice and a little less talking about relaxing would help me relax a little more 😅🥲 i don’t mean to be mean, I do appreciate your videos!! 💘

[@LEMonYoga]

Thanks for feedback Melissa 💜 there’s a part 2 to this video where I took the music right down. Give that one a try and see if it suits you better 😊

[@LEMonYoga]

RELAXING PRENATAL YOGA FLOW | Pregnancy Yoga Stretches for ALL TRIMESTERS | Third Trimester Yoga. kzbin.info/www/bejne/rYbHZ5Srdqp3gMU

[@siljeb9752]

Loved this!

[@LEMonYoga]

Thank you!! 💕🙏🏼

[@sherry8782]

Great content. Love the music and your voice. Perfect length too. Occasionally the piano is a bit loud and I couldn't hear you, but it's not a turn off fore to leave the video at all!

[@LEMonYoga]

Thanks so much Sherry 💓 glad you enjoyed this one ☺️

[@shannondescioli6826]

I'm 34 weeks pregnant and having difficulty with my lower back and hips. This felt wonderful. That being said, while the music was a nice addition, it was way too loud. I had to turn on the captions so I could read the instructions and make sure I could hear what to do.

[@LEMonYoga]

Thanks Shannon! Sorry about the music. I did actually redo this video without the music for those who found it too loud. Look under my pregnancy yoga play list and you should see one with a similar title 🥰

[@shannondescioli6826]

@@LEMonYoga Thank you!

[@hadiaahmad2242]

Does pregnancy yoga help with baby's movements as well? If you feel that baby's movements are decreasing due to size

[@LEMonYoga]

Babies movements should never decrease and you should feel baby moving all the way to giving birth. Please get reduced movements checked by a dr asap 💖

[@munecaisveryfly88]

I am 30 weeks today this felt amazing

[@LEMonYoga]

Congratulations on your pregnancy! So glad you enjoyed this one 💓

[@munecaisveryfly88]

Thank u so much ❤️

[@charlottevanderbrayson352]

Hello I hope you are doing well. I am also also on my way to be having a 2nd baby soon and shouldn't be any problems and hope for the best.

[@LEMonYoga]

Good luck with everything ☺️💓

[@charlottevanderbrayson352]

@@LEMonYoga thank you. Because when I was 17 years old 2 years ago I was pregnant on my 1st baby and occasionally felt sick. I did have a few problems but it was fine after a few hours when I got birth to my precious baby boy. Now things are going well and Christian is a healthy boy who is happy and is now 2. This time at the age of 19 I will have a baby and hopefully there shall be no problems at all for Genevieve who will be born soon.

[@LEMonYoga]

I’m also hoping that there will be no problems for you this time 🙏🏼💓 Hope these yoga flows help you!

[@charlottevanderbrayson352]

@@LEMonYoga yes it sure does and Christian is also having fun

[@charlottevanderbrayson352]

@@LEMonYoga when will you have your baby

[@mytvreporter]

Thank you! As others have mentioned, love the relaxing moves but had trouble hearing you over the music. It should be easily adjustable during edit to lower the decibels on the ambient audio channel and/or increase the voiceover. Great video though!

[@LEMonYoga]

Thanks Gigi! Glad you were able to enjoy it anyway 💖 If you wanted to repeat it here’s the exact same video but with no music at all- RELAXING PREGNANCY YOGA STRETCHES | Third Trimester Yoga for BETTER SLEEP | NO MUSIC VERSION kzbin.info/www/bejne/rGPJfmyPlt-Kjqs

[@Anne-CharlotteBoulanger]

I like your classes but I found the music a little too loud, it makes it difficult to hear you well ;-)

[@LEMonYoga]

Thanks so much for the feedback! You can find the exact same video but with no music here- RELAXING PREGNANCY YOGA STRETCHES | Third Trimester Yoga for BETTER SLEEP | NO MUSIC VERSION kzbin.info/www/bejne/rGPJfmyPlt-Kjqs Enjoy 💖🙏🏼

[@rykarose4]

Just an honest feedback, take it or leave it, the music is really loud and it overpowers your voice to the point that a) I can't hear you, because I have the volume really low because I don't like the music, and b) your voice and the music sounds so incongruent that it seems like I have another browser window open playing music and it's overall annoying. As I said, take it or leave it, just giving my personal unbiased 100% raw feedback ❣

[@LEMonYoga]

Thank you! Aware of the issue and a year or so ago I re released this video without the music 🙏🏼💖 RELAXING PREGNANCY YOGA STRETCHES | Third Trimester Yoga for BETTER SLEEP | NO MUSIC VERSION kzbin.info/www/bejne/rGPJfmyPlt-Kjqs