Relaxing Seated (Wheelchair) Yoga for Beginners

[@williammaguire4251]

I used to do yoga before the wheelchair; it's nice to know I can do it in a wheelchair!

[@laurieoleksa4315]

We loved that!!!!! My son suffered a brain injury and is in a chair. We (his nurse and I) worked together to do this yoga practice with him. We look forward to doing many more with you!!!

[@AdaptToPerform]

I'm so happy to hear that ☺️

[@mortadelo152]

Fantástico vídeo, gracias por compartir tus conocimientos.

[@CJA32able]

Thank you, you have a great personality for this practice! Loved it.

[@AdaptToPerform]

You are so welcome! i'm glad it helped :)

[@Jtomei123]

My clients absolutely love following along with this video. Would love to see some more yoga content!

[@AdaptToPerform]

I'm glad to hear that!

[@azinnezami3684]

Thank you so much for this. I have been looking to teach a class to people with different abilities and this was perfect for adapting to all yogis.

[@AdaptToPerform]

I'm so happy to help you 🤗

[@paulgustafson7012]

Had a chance to go through the whole yoga session tonight during our snowstorm. This was perfect Ben.

[@AdaptToPerform]

That's great Paul!

[@sharonkenn8394]

Thank you so much for these videos, it has helped me so much in my rehab journey

[@robertrohan5212]

That was great Ben especially after a long day staring at the computer! Just might have to be my regular routine after work. Namaste

[@AdaptToPerform]

Sounds good to me! 👍😊

[@tuckergolden888]

This is so great. I really love this video!

[@AdaptToPerform]

Thank you very much 🥰

[@karenoneill1415]

This is my favorite yoga session of yours!

[@AdaptToPerform]

Yay!

[@MsCowabunga72]

Really needed this today Ben. Thank you!

[@AdaptToPerform]

We always can do with doing more of it!

[@sofiadettmann]

Thanks Ben for reminding me to focus on important stuff like breathing, flexibility and (like the other day) rotator cuff training. I tend to forget these things and just do weights and cardio. The older I get, the more important I find it is to include other sessions as well!

[@AdaptToPerform]

Happy to educate you on these things ☺️

[@Seahorsyify]

Great video! Thanks a lot! I feel a lot better after doing this. I have been following your channel for a while and love what you are doing

[@AdaptToPerform]

You're so welcome! 🤗

[@caroleadlington4322]

Really loves this yoga session Ben. First time today

[@AdaptToPerform]

I'm glad you liked it 😄

[@HFMWheels]

Really needed this for my back today thanks

[@AdaptToPerform]

My pleasure 😊

[@jaketheman091]

Classic Ben😄 Will implement this too as part of my daily exercise routine!

[@AdaptToPerform]

Perfect!

[@specialsomeone43]

I do this exercise every Wednesday with my yoga teacher. And it feels great after the workout

[@AdaptToPerform]

That's awesome 😍

[@jazk3409]

Big up yourself Ben. Very relaxing to follow. ✌🏽

[@AdaptToPerform]

Thank you very much that's exactly the vibe I was going for

[@loopylisa1363]

Thankyou this is great I have heds so appreciate this x

[@AdaptToPerform]

You’re welcome 😊

[@margo8248]

I enjoyed this so much. Feeling wonderfully relaxed ☺Missed you today, hope everything is alright 🙏

[@AdaptToPerform]

😊😊😊

[@loopylisa1363]

Thanks ben

[@AdaptToPerform]

No problem

[@ezekiel-bethanygoff4288]

I love this video! Truthfully, I'm autistic and can't really manage things with more than 2 steps in my brain, so I get a little lost after 25:43ish, but that's a good 25 minutes of movement :)

[@destinyflores4905]

Hi

[@jakkardorsey5013]

Wheelchair