Relief from PMS Symptoms: EFT/Tapping with Julie Schiffman

[@sdwl07]

Wow. When you said I’m releasing anger. I literally broke down into tears. Clearly I’m angry with my body and need to tap into that. Thank you for your work.

[@Julieschiffman]

Amazing- keep up the good work! Sounds like you are ready to let go 💜

[@catastrophe6778]

This was soooo helpful ( As all of your videos are !) "I just feel gross" statement just made me quite literally laugh aloud because frankly, there is no better way to put it. That made me not only giggle but feel less alone in that awful feeling. Thank you so much ,Julie! ❤

[@Julieschiffman]

Haha- happy it helped. Important to tell the truth about how we feel. Adding humor helps too!! Laughter is great when tapping. 🩷😊🙏

[@PoonamDress]

Simply thank you for your useful videos ❤ you give such a great contribution to improve people’s health ❤

[@Julieschiffman]

It’s my pleasure. Thank you so much 🩷😊😘

[@EmpowerHERTV]

Thank you sister I notice major difference my pain went from 6six to a zero almost instantly! Please share ❤

[@Julieschiffman]

Oh wow! Amazing! Good work 🩷

[@mansijain8843]

It feels like magic. Thank you Julie! 🤗

[@Julieschiffman]

Right!? Except YOU are the magic. Good job 👏

[@susanna5864]

Wow this was amazing! This is the first time I ever really thought of using tapping as a solution. Wish I would have thought about it before 😍 thank you 🙏

[@Julieschiffman]

It’s never too late! Happy to help! 😊🩷🙏

[@LulaMo38]

Wow! I just did this tapping because my cramps were so painful. Pain of 7 before we started subsided to a 2 once the tapping was done. Thank you for this relief!

[@Julieschiffman]

Amazing! Good work on your part 😊💙🙏

[@rubusberry]

This is so helpful thank you for sharing on this topic🙏🏼💕 I did this before I got my period and now as it is ending. I have PMDD and heavy, very long periods so around the end of the cycle feels like I go through “post” period dip in energy and mood just like PMDD, so I’m really grateful anytime to find help with this!! Wishing us all the best💜

[@Julieschiffman]

Happy it was helpful!! Tapping can work wonders with these symptoms ❤️

[@karadevlin243]

Thank you❤

[@Julieschiffman]

You're welcome 😊

[@barbaralombardi8461]

I love your tapping videos. Could you do one for dealing with perimenopause symptoms Thank you

[@Julieschiffman]

It's on my list!

[@melindarietkerk4149]

First time tapping on this subject, your script was so perfect! Thank you julie! You are amazing, your videos have helped me so much

[@Julieschiffman]

So happy it helped! 😊🩷🙏

[@Julieschiffman]

And thank you for your generosity 🩷

[@lilyj9517]

Im feeling much better now! Thank you😊 I think my body was stiff and was holding anger recently but after tapping, I realized just notice my feeling and accepting it is important ! Lots of love from Japan!

[@Julieschiffman]

Lots of love back to you! Great work!

[@ninavandeuveren]

thank you so much Julie. I've had a lot of pmdd and fear around it. This video really resonated with me.

[@Julieschiffman]

Glad it was helpful!

[@opticmayhem7876]

You are a blessing, thank you

[@futureskn38]

Thanks Julie, this is really helpful. You are amazing, god bless x

[@pawprintsjersey5787]

Thank u before i even start tapping ❤

[@Julieschiffman]

Thank YOU!! 😊

[@sierra_dawn]

This really resonates with me, I already feel better but I'm going to keep tapping since clearly this unearthed some stuff I didn't realize was happening. Thank you for this!

[@marielamurillo8658]

Thanks so much. Makes me understand my body.

[@Julieschiffman]

Love that! 🙏😊

[@cbell2904]

Thank you Julie, this was a great tapping session.

[@Julieschiffman]

Awesome!

[@krissyaguilar1814]

Wow I couldn’t stop yawning!!😮

[@Julieschiffman]

Great shifts happening!!

[@hannahconroy]

As usual, this is a very helpful practice! I come back to it periodically (no pun intended, haha!) Thanks, Julie! :)

[@Julieschiffman]

Haha- happy it helps!

[@mariarossi6719]

Just discovered your channel. Something you said made a lightbulb go off in my mind. Do you reckon this could well be particularly bad for some of us because we have unprocessed emotions from the past so it hits us so much harder every month? I feel like the worst version of myself for about a week and then calm is restored and rinse repeat. Every. Single. Month. It's getting really tiresome now. I don't get any physical pain or headaches but the frustration and psychological torture is absolutely horrific. Not even SSRIs have worked for me or magnesium, B vitamins etc etc. I'm here out of sheer desperation. Thank you for providing this video.

[@Julieschiffman]

Try tapping on the emotional charge you have around feeling this way every month. You may also want to tap on these feelings when you are feeling good...so you are being proactive instead of re-active when you have the symptoms. If you do have trauma from the past, good to work with someone to help you with that. Hope this helps.

[@n_tink9512]

Thankyou 🙏🏻❤️🙏🏻❤️

[@melissavanderspuy603]

What kindof sorcery is this?! Thank you, Julie.

[@Julieschiffman]

Ha! Just the magic of healing within your body. So good 💜

[@polocupp]

Great

[@emmabjorklund5391]

❤🙏