Relieve Tennis Elbow & Golfer's Elbow Pain - Simien Elbow Compression Sleeve

[@AskDoctorJo]

Buy the Simien Elbow Compression Sleeve here: amzn.to/2QVbJlp (affiliate link) Don't forget to hit the 🔴 *SUBSCRIBE* 🔴 button above! *Find all of my videos at **kzbin.info*

[@AskDoctorJo]

You're welcome. Sorry it's not available there. Here is the direct link. I think they have large here: simiensports.com/products/simien-elbow-brace-compression-sleeve-with-gel-pads-for-tennis-elbow-golfers-elbow-tendonitis-arthritis-bursitis-weightlifting-basketball-volleyball-reduce-elbow-pain-during-activities?_pos=1&_sid=5833dc2cf&_ss=r&variant=30185555689608

[@DianaMoon11428]

I would love to see a video on safe strength-training exercises for arms that people with tennis elbow can do. I can't put weight on my affected arm's wrist because it inflames the tennis elbow, so things like pushups are out. Thanks!

[@mahmoudzekry7388]

Thanks a lot for all of your efforts Dr. Jo! 💐😊

[@AskDoctorJo]

You're welcome!

[@thecopaceticlife]

Thank you Dr. Jo!

[@AskDoctorJo]

You're welcome!

[@jakefigliozzi7962]

Sick shirt! Thanks for the vid!

[@AskDoctorJo]

Thanks, and you're welcome!

[@carlosromero7329]

Are the pads supposed to be exactly where the pain is?

[@robbieann4]

Thank you so, so much! This was great information. ✌️🌷

[@AskDoctorJo]

You're welcome!

[@mikioni]

Thank you .

[@AskDoctorJo]

You're welcome.

[@ylliraki]

cuanto minutos al dia se puede hacer masaje en la zona del codo del golfista y se puede utilizar el hielo en la zona ?

[@jesusalejandrobetancourtma4452]

great video, good information. Thanks for sharing

[@AskDoctorJo]

Thanks, and you're welcome.

[@stenionet]

And about ulnar nerve snapping? Is it good for this problem?

[@louisn1368]

What’s that

[@louisn1368]

Is that a twitchy feeling in the vein at bicep head at the front of the elbow?

[@vakhbod100]

Can I put this in the freezer, so the gel acts like anti inflammatory?

[@ChrisMcIntyre-gm5fn]

Thanks for the informative video on the elbow compression sleeve....but I can't get one. they are out of stock.

[@AskDoctorJo]

You're welcome. It looks like they have a slightly different sleeve now. You might want to check their website if you are interested.

[@jamesnewman48]

what is the best tricep impression band. the pain I have is more in the tricep. none in the elbow

[@magicerrr]

Hi Dr.Jo, I am having some hand pain for past few weeks. I don't know how it started. I am going to PT for my knee pain. The hand pain started with shoulder soreness and burning pain. The elbow area was so stiff and tight. The area from elbow to wrist is so tight and wrist hurts too. The doctors say, it could be mild carpel tunnel/shoulder bursitis/mild tennis elbow. I did some stretching from the videos given. I still have shoulder sore and burning pain. And have very tight and stiff elbow. What to do for tight and stiff elbow. Sometimes it gives a burning pain in the elbow. Is it tennis elbow? The area from elbow to wrist is so tight and stiff. Do you have inputs Dr.Jo?

[@sarathchandran1109]

Can we use this while weight lifting comfortably ? Especially Dumbell chest press ? Please answer ma'am

[@EB-vs9tr]

she says that you can use it while weightlifting.

[@carlosromero7329]

Both of my elbows hurt, does it only come with one? Should i wear it on the right hand since i put most of the pressure on it? I work at UPS and i lift heavy boxes. My left elbow hurts as well but I don’t really put as much pressure, only when i pull boxes towards me

[@throtm4619]

Hello Dr JO. Could you please do a video about exersises after scoliosis surgery.

[@AskDoctorJo]

If you have surgery, you need to go see a physical therapist in person for treatment since you might be on certain precautions.

[@throtm4619]

@@AskDoctorJo Thank you

[@AskDoctorJo]

You're welcome. Good luck.

[@mmareviewer.2372]

cool stuff... I make vids on martial arts... my remedies is just eating good, rest and doing things right when I move :)

[@AskDoctorJo]

Thanks. Those are all good things :-)

[@imtiyazyusuf1374]

For how long should I wear it. Can I use while sleeping?

[@AskDoctorJo]

It's more for when you are doing activities that might irritate the area.

[@imtiyazyusuf1374]

@@AskDoctorJo thank you Dr. Jo

[@AskDoctorJo]

You're welcome.

[@jamesirby2643]

@@AskDoctorJo hello, I have had 3 surgeries on my right arm due to tennis elbow and tendinitis. Now my left arm hurts as well. My right arm has been hurt since 2019. Will it ever be back to normal again?

[@joeygonzalez9722]

Quick question from a PT assistant student. If a patient has a right hip fracture four weeks prior and you were transferring them to a wheelchair would you place the wheel chair on the side of the affected extremity?

[@joeygonzalez9722]

Also would you assess ROM before you begin having them sit up and working on transfers and gait/ stair training if a short goal was to increase ROM

[@AskDoctorJo]

Those would be better questions to discuss with your CI before treatment.

[@joeygonzalez9722]

Yea I tried but my CI doesn’t reply after a certain time and I was wondering what your take was since I was watching your videos

[@UNKNOWN-rp9zn]

What is the name of this band ? What is the name of the medicine store?

[@AskDoctorJo]

The link is in the description below the video.

[@mohammadsubzar9678]

show prises

[@AskDoctorJo]

You can click on the link in the description below the video for that.

[@elidahernandez377]

I don’t do anything like tennis or golf elbow and I got that 😢

[@abdulahus3944]

if you extend it repetively ..you will get regardles of sport