Exercise Scientist Critiques NEW MR. OLYMPIA Samson Dauda

[@RenaissancePeriodization]

If you want to see this full, UNCENSORED episode, become a channel member! Super long, totally uncensored episodes of exercise scientist in our members area, and hundreds of other exclusive videos too! kzbin.info/door/fQgsKhHjSyRLOp9mnffqVgjoin

[@DEVILISHLY_DELICIOUS]

Acting like bodybuilders are athletes is crazy when to be good at it you only have to look a certain way. It literally requires zero athleticism. Lol

[@DeltaMike-uv5gx]

Do a Video about Devon Larratt

[@efficientfuture]

I'll join if I get to hear your Asian lady accent.

[@russellzauner]

Not to be that guy, but I will for this time. I just got a notification from someone I forgot I subscribed to and if you haven't looked at this guy yet he is WAY out there. But he's also been a powerlifting champion so for someone claiming to be literally *beyond* natty, into another realm of physical consciousness, it's a little confusing to my sensibilities. He claims to consume almost no calories yet somehow maintains his mass - the physics don't work at all, like, the heat/calorie/work produced/joule/etc egghead burn rate modeling per mass of muscle, et al, of them. It's like the group of people who claim "we eat no food but air, we don't even drink water" and surprise, surprise, they eat food and water. I am 100% not affiliated with: *Dr. Nun Amen-Ra, The Architekton* (his words) If I can get huge eating nothing but little elixirs and lifting weights for 5 seconds a month, well yeah who wouldn't try it? (me, the suspicious guy who values their internal organ function right as it is)

[@donuts9549]

You're not slowly losing it... YOU HAVE already lost it long ago.

[@Halden.]

The second Dr Mike gets emotional; I immediately know we’re about to get a Versagrip ad.

[@scottsherman5262]

This made me lol at work...well done sir.

[@josiahgraves1257]

Dr Mike wildin with these stories 😂

[@MajorAddiction]

I knew it was Versa gripps when he talked about his loves lol

[@wulfgang2865]

That was amazing

[@driftmad1839]

literally the best ad ive seen

[@wm8401]

What a vid. -330 lbs off-season weight -cooks 10 kilos of chicken at a time -a tragic story from Dr Mike about trafficking a minor I'm so glad I sub to this channel Nigerian mindset gents

[@Neglelakkogrockruler9625]

His shoulders, delt's and traps are insane the black Markus Ruhl

[@Ariovistus50]

Every time I see a giant black dude in gym I ask where he from. The answer in 90% of the cases is Nigeria, Togo, Ivory or Ghana. Built different.

[@korkyybuchek6133]

alot of people crap on mike but i think the knowledge he has gethered over his 60 years is invaluable

[@voza-mj8hv]

Da faq are you talking about? Greg Doucette is an opportunistic troll who won't leave the man alone. Name someone else substantial who talks shit about him.

[@goldenirie]

​@@voza-mj8hv Think you missed the joke

[@nass419]

​@@voza-mj8hv Greg Doucette doesn't have 60 years of experience

[@nass419]

@Youonlyliveonelifeslmakeitcoun holding on his life with versa grips 😆😆

[@voza-mj8hv]

@@goldenirie Absolutely did. Saw my boy being dissed, saw red.

[@osaretinosayamen]

As a regular Nigerian that has to deal constantly with negative stereotypes, this was incredibly heartwarming. Thank you Doc, and thanks to Samson as well.

[@brandonvacchio7614]

what negative stereotypes? Im genuinely asking im a whiteboy raised in the south, and in my experience, nigerians, south/west africans are absurdly cool people knew a couple dudes rhat grew up in south africa during apartheid, chillest mfs ever. I guess after living thru apartheid as a teenager, nothing else is really gonna bother you much lol

[@qui1766]

Also as someone from the south who went to school with a lot of Nigerians I’ve literally never known a Nigerian guy to not be a giga Chad and beloved by everyone around them. If you’re facing any negativity it’s jealousy.

[@dwigtschrude]

The stereotype that you’re all tall jacked doctors? You’re never beating the allegations

[@Andrew-hk8qi]

​@dwigtschrude go to Nigeria and see all the tall (short and hungry), jacked (skinny and hungry), doctors (unemployed or literally still hunter gatherers and witch doctors in 2024)

[@MrSplcrazy]

Negative stereotypes exist for a reason. You should be mad at the black people who are causing them in the first place, not for people who simply notice patterns... That's not their fault. Trying being a bit more honest. Crime statistics don't lie.

[@CarnageIsILL]

The moment the story and illustration showed Mike gripping Marcy, we all said out loud 'Versagrips' 😂

[@MajorAddiction]

True 🤣

[@bhishmapitamah69]

VERSAGRIPS!! 😩😩😩😩

[@JPage-fj7mb]

I really like this format. Strong self-intro, and the "athlete of the day" mixed with the specific advice to viewers, and awesome humor. Nice blend.

[@jennysheets3763]

I died at "your most Nigerian physique ever" for the RP ad 😂

[@murphthasmurf5923]

Straight belly laughed

[@mjnecochea]

Same xd

[@DragonvalePost]

Fr bro hahahaha

[@spicypolarbear3123]

i had to replay it to make sure i heard correctly. way too funny

[@daevidpp445]

as a Mexican I can testify that the RP I purchased the app certainly did help make my physique more Nigerian, thank you Dr. Mike.

[@jabadoo5307]

I’ve got the advertisement skipper add on to my KZbin app. I’m so glad it didn’t skip the obituary/versa grip advertisement!

[@TheThugNasty]

What’s the app name

[@Iamtherealrev]

What’s the app called?

[@Mechanicallifts]

@@IamtherealrevKZbin premium has a different algorithm. Basically once you start hitting fast forward repeatedly on your phone a button shows up that says “skip to most viewed” or something like that.

[@retraC99999]

@@IamtherealrevI had it when I got yt premium for free last month but not anymore

[@thespartanphysique]

FYI that app will skip only the ads that are promoted by youtube not the ones ingrained in the video.

[@ALDIRO24]

Maaan, I knew I knew this guy from somewhere, I gave him a ride (Lyft) here in Austin this week, and I took him to Whole Foods. Very nice guy and respectful nice to meet you sir hope we can meet again

[@omaribrah1m]

Best part of the Marcy story is she was only just 18😭😭

[@annelieniedzwitzki1389]

I didn't even catch that 💀

[@LeanAndMean44]

And it ended last year 💀

[@sandanpaddack8789]

@@LeanAndMean44And he’s what in his 40s 😂

[@babochee]

He kept her of legal age for all states.... she probably wasnt.

[@GrandShi]

She was 81

[@chrisgneiting7685]

Mike you killed my arms, I did the laying down curls yesterday and they hurt as if it was my first exercise ever. I love it

[@Aegis1080]

4:47 Please Scott, we NEED this edit every time Mike launches into his valley-girl tirades

[@Kberridge]

I think you are gunna wanna ask Max the Editing Boy for that one.

[@mikeCD62]

Ok that was legitimately the best ad read I've ever seen on KZbin

[@pna213]

This channel is hands down the gold standard for any fitness advice. It has transformed my workouts and my physique. And the unfiltered raw humor is a huge plus. Absolutely love it.

[@nvcn86]

just don't wash your chicken x_x

[@Rhapsody_]

Somehow, I would not be surprised if Dr. Mike is part Nigerian. He's got the head shape of a Nigerian.

[@GaigeG203]

The fact that Samson ate outside the gym as a show of respect really shows that man was raised right. What a legend

[@cielgi]

11:45 The liquid from chicken packets are meat juices, water (perhaps salt) and maybe some myoglobin. Unless in the US, they add extras as they often do. When you cook the chicken properly, everything is safe. Washing only spreads the possible salmonella etc around with splashing, making you clean everything extra carefully..

[@plwadodveeefdv]

the "extra" is just saline to bulk up the weight. should be illegal to sell salt water as chicken but whatever, it's still not gonna kill you

[@thor498]

And chlorids in america

[@TheHabadababa]

​@@thor498 If you put salt in water you get chloride Ions.

[@jujutrini8412]

And yet everyone I know who cleans their kitchen on a regular basis and washes their chicken has ever become ill from it. It’s not difficult to clean around your sink properly every single day. If it becomes a habit you don’t even notice you’re doing it. What’s wrong with cleaning extra carefully? - it’s the norm for every person I know well enough to visit their home on a regular basis.🤣

[@DaltonKY08]

Yea and I hope that sink is really clean cause it could harbor bacteria

[@ShovelChef]

You riffed on calves for 3.5 minutes, and I laughed the whole time. A pleasure as always, Dr. Israetel.

[@dguezrbd]

That “personal” story of Samson at the end was so heartwarming

[@stu_gahtz1740]

Samson making his wife his trainer was the most confident and gangsta ish i ever seen for Olympia

[@IDiggPattyMayonnaise]

She was always his trainer. Long before he turned pro. That's how they met. She turned him pro. Even when he hired other coaches she was still his main trainer.

[@stu_gahtz1740]

@@IDiggPattyMayonnaise i love it.

[@joshuaizly5502]

​@@IDiggPattyMayonnaise Turning your trainer into your wife is even more gangsta.

[@juannaym8488]

​@@joshuaizly5502turning your client into your husband and then into Mr. Olympia is the most gangsta though

[@nws13]

12:02 Pretty sure the heat from cooking kills any bacteria or microbes that may be on the chicken. Also, washing chicken spreads any bacteria or microbes that may be on the chicken to the surrounding areas where the chicken was being handled. But hey, I don't have 300 pounds of pure muscle mass on stage.

[@johnny9072]

Yeah, that was just a bunch of nonsense

[@PureGainsFitness]

Washing meat is so dumb to do

[@michaelcolbourn6719]

It is pointless. You're more likely to add more bad stuff to it by touching it with your hands. The heat you're cooking it in kills everything.

[@beatmeater5225]

Exactly. Great at building muscle but glad he doesnt work at restaraunt

[@kylew7930]

Shout out to Dr Mike for marrying an adult shorter than him. Hard to find

[@LeanAndMean44]

Marcy was only shorter because she was possibly only 17 💀

[@GustawJablonski-f6r]

70% of girls are like 5,4 and below

[@ronaldtownsend9569]

Prolly the best ad transition ive ever seen

[@mspencerl87]

The Calves bit is hands down the best bit so far. Bravo gentleman and scholar

[@Bklemmy]

Had me howling on the shitter

[@33gerth]

Dr. Mike... In a very positive way... Ur just the #1 Pimp of the fitness influencer/educators. Literally bro, there's noone else even close to your corner of this world that compares to the material quality and entertainment value you provide. Been a fan for a long while and promote you non-stop. Thank you for everything you do!

[@Iron.Historian]

>splits with Milos Sarcev >trains with his wife >competes against guys with world class trainers >wrecks everyone >leaves

[@janpolansky9668]

DUDE. You are here 27 seconds after the video is posted??? Did he tell you?

[@Iron.Historian]

@@janpolansky9668 I live in Mike's basement

[@Akux1]

@@Iron.Historiandoes he feed you good

[@Iron.Historian]

@@Akux1 idk it's dark in here but he always gives me this sticky liquidy substance, tastes good tho so can't complain ☺

[@bharatsharma7092]

​@@Iron.Historian Bro whaaaa 😂😂 U make great videos btw,keep it up

[@JTS812]

"Now your ready to train for your most NIGERIAN physique ever" I'm fucking dead, I didn't expect to hear that ad read lmfao

[@benisman]

Was looking for this comment

[@freddydiaz8041]

The editing level is keep rising to godlike levels, keep going editing guy!!!

[@isaacstokes3132]

Samson is my second favourite bodybuilder of all time and I acc feel bad for him cause of the current hadi fan’s being so toxic. I love how he reps for both the UK and Nigeria.

[@theearthwillshake8706]

People, you don't need to wash chicken. Cooking it to 160f is more than enough to kill off any bacteria or whatever Samson is worried about.

[@unbabunga229]

It’s a black thing haha, in the UK it’s some white-black banter haha

[@taylorhillard4868]

PREACH. Food safety really does need to be mandatory teaching in all schools. Quit innoculating your kitchens with salmonella and campylobacter people. There is zero reason to wash your chicken and every reason not to.

[@TheCooPeer]

What do you mean? I soak my chicken in soap water before spraying it with a pressure wasser. Big advantage is, that I'll always have pulled chicken available

[@grish99]

you even shouldn't wash your chicken under a sink. all that water spraying will just make the bacteria fly around and like you said cooking will make the chicken safe.

[@JPIQQG]

It is about washing the juice off. Just a preference.

[@orepoutanes]

@3:26 PEAK STORY!! needs its own movie!! And of course Mike's two Loves.. ABSOLUTE CINEMA! 🙌

[@Beezerfish79]

Can we give Dr.Mike all of the awards for that ad read?

[@kennethalpvik7255]

I ”finally” started to add serious muscles once I understood: a) what real muscle connection is, b) doing strict movements with near perfect form (no cheating), and finally c) listening to my body and really work the muscles (close) to “failure/fatigue”. And I did this without lifting really heavy. Hardly ever done less then 5 reps, but sometimes as much as 15-18 if I “had it in me”, but usually aiming for 8-12 reps. One light warmup set, three tough workout sets per. That’s it. Thank you Mike for great advice, inspiration and science behind strength- and bodybuilding! 😃🙌🏻❤️🙏🏼

[@DoctorWho_1979]

The RP Versagrip spot was so powerful...and comedically BRILLIANT!

[@morrischousky927]

Thanks!

[@pikachude5490]

Dauda's wife was the real MVP, the difference he brought in 2-3 weeks was insane. Big congratulations

[@6thsense464]

It was him who did the cardio not her. LOL

[@lukaszimmer1973]

​@@6thsense464 Maybe they did the Cardio together 😂❤

[@CLSMoon739]

Like they said she saw him every day and knew what he needed.

[@Valos999]

I love how Samson switches from African accent to British then American within 10 seconds with so much ease.

[@OkonMicheal]

Explain I don't understand 😅

[@farfar9729]

Things I have learned. Be Nigerian, flex on old people, and buy versa grips to save the ones you love. Got it. ✅

[@jasonsampson8740]

10:35 best ad read ever

[@shahidkamal]

I don’t even lift, but you are just the absolute best channel on KZbin.

[@Axel-tb7ci]

Thats the most insane versagrip add Ive ever seen, and i love it

[@Sweet9964]

that versagrip ad was among the best i’ve ever seen lmao

[@NabilAbdulrashidComedy]

As a Nigerian I deeply appreciate the kind words about us 😂

[@byronbesherse3703]

It was not kind words it is just genetic truth for lean muscle mass you all are the genetic peak.

[@RERELOLUWAAYENI]

As a Nigerian I was delighted 😁

[@christiandulaney1638]

In America, Nigerians have a higher net worth than "white Americans". it goes Asians, Indians, Nigerians, etc. All of those groups have a higher income than white Americans. So next time someone tells you America is deeply racist, tell them to fuck off, and look at the stats Nigerians are badass

[@alexanderprasent2758]

He is as kind to Nigerians in the bedroom.

[@JeffersonNguyen-fr5js]

Probably the best versa grip plug I’ve seen to date. RIP Marcy

[@DavidMonk-t6j]

Who’s Marcy ??

[@symico]

since i am following RP i have learned so much , to push myself to reach the full range of motion my chest , my shoulders , my lats and the feather curls blew up to give me gains, light weights to learn the technique is key

[@wilsonmercedes4358]

KZbin: how many ADs do you want in the video? Mike: Yes

[@meredithhoward3733]

I literally trained calves first this morning, for the first time ever. I manifested this Mike rant!

[@TheThugNasty]

Let me train your cervix

[@bhellenbello311]

As a Nigerian, this makes me very proud!! Thank you!

[@charlesdonahue3667]

Why? What did 'you' do?

[@EdoardoDalFerro-ke5kk]

the versa grip joke is one of the best jokes i’ve ever heard, i fucking cryed, thanks dr Mike you made my day

[@cboprey.fitness]

That versagrip ad transition was elite

[@pedroquiles6457]

Shit went off the rails quicker than expected and I enjoyed every second it

[@CyborgKilNonx]

One of the best RP videos yet. Love that you guys are always improving. And dr Mike is always bringing the heat with the mile wide head.

[@Manny_11x]

I love this guy ,, I really appreciate his vocals and professionalism... 😊 and from one Nigerian to another 😅 abeg, You dey wine ... yes your also Nigerian like it or not dude😊😊

[@richardsantiago217]

The calf talk… by far the best and most important part of this video 😅

[@ShadYT69]

It's time to critique Lee Haney!

[@UniversalMagnetic72]

Almost spit coffee all over my monitor! You're on my VIP List! You know how many times I've made a joking reference about the Hyperbolic Time Chamber to blank stares?!.. Great, funny, informational content! Love it!

[@niranjancp183]

10:25 Marcy will be missed

[@pushupguylol]

Gone, but not forgotten.

[@harrybauls4315]

RIP

[@jaredwood87]

By her parents in particular.

[@Capital_Fit]

As a Nigerian and a disciple of RP, this is just refreshing to watch.

[@RafaelW8]

Yo, Scott the video guy, what is the song playing at 00:22 ? Thanks.

[@TenaciousP5k]

That ad just granted you entry into my personal inner circle of people i respect on the deepest possible level

[@andrewesquivel4]

You can hear Scott chuckling in the background at 10:20 when he mike mentions his custom versa grips lmao

[@senaydaniel5860]

This is by far the greatest critique video on this channel to date😂😂😂

[@Mar-coOrtiz]

Rinsing off the chicken juices from the outside, that are already inside the chicken is redundant, squeeze out all the juice and dehydrate the chicken at that point

[@Danokano]

Loved your point about training calves first. I’ve always trained them last and you’re spot on. I don’t have very much energy and almost always end up quitting early. Gonna change things up now. Thank you sir.

[@DjTwilightZone]

3:25 I need to see this story but animated. 😂😂

[@MaxStrazny]

working on it!! LOL

[@eerrichinton1835]

@@MaxStraznyPLEASE LET ME KNOW WHEN YOU POST THAT!

[@jdkingsley6543]

bro lmao, yes!

[@michaeldavid2312]

this shit making my Nigerian ass smile way too much❤

[@N1120A]

Samson has really upped his intensity over the years

[@TheCooPeer]

I've watched him workout with Urs Kalecinski in the past and was suprised to see how "easy" his work looked compared to Urs. Glad he improved on it and got the right intensity! Well deserved title

[@vasynytinsinoori1798]

8:35 I was honestly worried about docs for a moment. At this point I have no idea if I watch these videos for tips or just purely joy of laughter. Either way they rock!

[@Meh-j9s]

Talking about Ronnie’s top tier genetics Samson is up there too.

[@Ennselo]

One of the best comedic videos yet

[@dansan4393]

I wanna see Dr. Mike review Hybrid Calisthenics 🥹

[@kingthorgrim1591]

My man, I fucking LOVE your sense of humor, keep this shit up man it's hilarious

[@Kordon87]

Happy to see the manlets finally get pushed aside. These tall people, like Samson, Krizo, etc are gonna change the game.

[@timw4432]

Thank you so much for the laughs Dr Mike. Been having a rough time last few weeks and your humour has made my morning.

[@Pook500]

Mikes ability to go on ridiculous tangents is unparalleled.

[@pouxsislay3r201]

That Marcy story was crazy hahahahaha nice ad Doc ! Love your content !

[@2an_sound]

4:00 wtf is happeninggggg

[@LetsJamAtFGL]

This video cracked me up. Thank you for the good time.

[@Procharmo]

I wasn’t born a Nigerian either. However I do find that there are individuals with crazy genetics for all sorts of things from all over the planet. However when it comes to body building and many other sports, whatever you find in Nigeria you will find an even more refined version of it in Jamaica 🇯🇲. If all your most troublesome and rebellious slaves are confined to one island. What do you think you’d get!

[@everydaybacksbroken2886]

Greatest Versa Ads of all time?🙏

[@cjadrien]

12:22 that sink is dirtier than the chicken imo

[@lone1259]

Yeah actual food scientists will tell you to not wash your chicken, it's not necessary. Just cook your chicken correctly

[@lorry7863]

For real - washing chicken in the sink is fucking disgusting 😂 and completely unnecessary

[@marcusgarvey7588]

Some cultures wash their chicken.

[@ragingre4per242]

I love the samson is from UK 🇬🇧 such a beast man

[@ericklb9076]

10:08 not enough neck folds

[@bladewhite7402]

That versagrip ad was hilarious 😂

[@blagerthorpnonersense1894]

Marci must be Jared Feather’s mother. It all makes sense now…

[@jamesv9469]

Best versa gripps ad to date!! 🤣🤣 love you man

[@KaiderKiller]

07:02 how bout getting an apartment in a red state?

[@jm1733]

I am 50 y/o and have trained for almost 40 years now. I used to push the heavy weight but stopped years ago. I lift a moderate weight and do many drop sets and high rep sets with an emphasis on the eccentric part of the lift. It has rewarded ne with the best physique i have ever had and i am grateful i stopped ego lifting in my 30s. I am certain that it has saved me from constant pain and injury.

[@RedHoodFH]

Ahhh washing your chicken... a debate as old as time

[@priestfan81]

Sheeeeiiiiiiit

[@bozzco1]

LOL yes the only reason they wash the chicken is because their mum did it grandmother did it and great great great grandmother did it. And the only reason she did it is because it was hanging up all day by the side of the road getting fly blown.

[@grimnir6169]

There is no debate, don’t wash your chicken retard.

[@Ileroi]

@@bozzco1 I did it because the companies making the chichen definitely spray it with some form of unnatural suplements to make it last longer My culinary teacher told me that is also why she does it.

[@bozzco1]

Well if your culinary teacher says you should do it why would anyone take the advice of 99% for food safety authority around the world.

[@NorThenX047]

Samson looked Insaaaaane. So happy for him

[@lordmairtis]

2:26 I once left calves to the end of my legday. My legs were shaking so much I couldn't safely train the way I wanted. Never did that 💩again

[@_Denari]

Solution is to Train it first before leg day ?

[@anthonybanks3708]

Ran across this channel idk how but you're very informative and funny af 💪🏾💪🏾💪🏾

[@BIGHSM]

Hello Mikey

[@BULD0SIS]

shut up - Dr. Mike

[@himbourbanist]

Samson looked awesome this year, absolutely earned the title this year

[@pikachude5490]

2005 - 2023 👀Dr Mike how long ago was this marcy relationship my guy

[@JabbaDaHutt-z6b]

Dr Mike’s sense of humor is out of this world !

[@bhuvaneshs.k638]

Please do a video on Myostatin inhibitors and Follistatin. And how full body workouts are better for natural folks like us

[@qui1766]

Vigorous Steve has a video about both if I recall correctly.

[@clubtonberry]

That was the best versagrip ad I've ever seen, i literally choked on air laughing

[@datbunneh3671]

Marcy would've also choked had he wrapped that Versa grip around her neck.