5 MIN TRAMPOLINE REBOUNDING WORKOUT | Quick & Effective + Immune System Support | Feel Better FAST

[@squidleyskidley]

Felt great! Struggling with severe depression. Trying to move more. I'm starting with 5 min for now and this is perfect! Thanks

[@ReneeLynne]

I’m so sorry to hear you’re suffering. Moving for 5 minutes is an amazing. You’re welcome. Thank you for being here. ❤️

[@wendycam1700]

Love this! So great to have a quick routine for when you're not feeling 100% but still want to move a bit. 💕

[@ReneeLynne]

Thank you. I’m so happy you loved it. Yes, simply moving is key to health. ❤️

[@inezreyes4]

Loved it. No music to disrupt. Thank you

[@ReneeLynne]

@@inezreyes4 thank you. I’m so glad you loved it. 🥰

[@startsomewhere1]

This is my first week rebounding and I find it exhausting. Just sticking with 5 min a day until next week. Thanks.

[@ReneeLynne]

@@startsomewhere1 you will get stronger, I promise. Remember everyone begins somewhere. Be proud that you are sticking with it. Thank you for being here, you are amazing. 🤩

[@bethmaynard3780]

Good moves and thanks so much! Felt good. I have been rebounding for 3 weeks and I am getting stronger and I am a weak gal! ❤🎉

[@pamhastings3857]

Thank you loved it! Did it as a close to strength training.

[@ReneeLynne]

@@pamhastings3857 I’m so glad you loved it. 😍

[@andreasnodgrass8490]

Thank you 👏☀️

[@ReneeLynne]

@@andreasnodgrass8490 you’re welcome. ☺️

[@lauradees2168]

Love this one, Renee! It's a great way to start my day and add it on to other short workout routines. Thank you!

[@ReneeLynne]

Thank you. Yes, such a great way to wake up in the morning! ❤️

[@Mialuvsveggies]

I NEEDED this! I’m reconditioned after a long hiatus. This is perfect to get back to the swing of things

[@ReneeLynne]

I’m so glad it’s what you needed. I’m happy you’re getting back into it. Thank you for being here. 😊

[@richardkelly1367]

Thank you, Renee -- a quickie, but a goodie! Hope you feel better!

[@ReneeLynne]

You’re welcome. I’m glad you liked it. Thank you. Each day is a little better. ❤️

[@tammyleftwich9247]

Love this I felt great!!!!! Thank you!!!!❤🙏🏽

[@ReneeLynne]

@@tammyleftwich9247 thank you. I’m so glad you loved this one. 🥰 You’re welcome. ☺️

[@Supergirll201-oo6lb]

soooo good just what I needed today

[@ReneeLynne]

Thank you. I’m so happy you enjoyed it.

[@rheanacorirossi9967]

That was awesome just what I needed thank you

[@ReneeLynne]

@@rheanacorirossi9967 thank you. 😊

[@themakedamethod]

that was great ! thank you !

[@ReneeLynne]

You’re welcome. Thank you. 😊

[@sheilaclosson6644]

Needed that

[@ReneeLynne]

Thank you. I’m glad you were here working out with me.

[@muffinonion888]

❤❤❤

[@ReneeLynne]

@@muffinonion888 thank you. 🥰

[@MomJeansReads]

I’m in shape ish 🫤 why does my lower back hurt so much on a rebounder?

[@ReneeLynne]

@@MomJeansReads without actually seeing you in person I would guess it’s your core connection. Try to focus on keeping your abs engaged while bouncing and start with just the basic bounce until it feels better. I hope that helps.