REP RANGE | JAY CUTLER

[@CampesinoN]

I'm glad I'm not a betting man because I would have staked my house on him mentioning 8-12 reps

[@Kirayoshikage827]

Not reps it's repetitions

[@Mrbobcat7]

It's usually 10 to 12...

[@JarrettMvM]

@@Kirayoshikage827dork

[@hey4925]

@@Kirayoshikage827bro it means the same thing 😭😭

[@kI-cq5xq]

@@Kirayoshikage827bro u serious?

[@dariussilaghi1989]

The man’s in his 50’s, looks amazing !

[@mikeyoung4130]

8-12 reps! Should be called the Jay Cutler special 😂. His rep range on bench press and incline has helped me out a lot. I’m 45 going on 46 this July. Gains don’t gain like they used to at this age. But changing my Rep range has helped increase more volume not size. Helps keep tension on the muscle and helps it stay fuller. Also helps my shoulders out tremendously! Appreciate you boss 🫡

[@MattV-cz7jk]

I just turned 40 and I'm the baddest dude on the planet. Someone else needs to step up

[@damianpasternak]

Jay „8 to 12 reps” Cutler

[@Charlie122311]

If you’re in your late 40s-this one is perfect for us. Very practical

[@jorgeluisgonzalez1648]

Eres el mejor,,, sigues saludable y activo,, eso me da mucho gusto,, supiste cuidar tu salud

[@Roberta_Esposito]

ty jay

[@SpoonNinja]

I love you Jay. You are an inspiration for seasond men.

[@jimmy_olds]

Jay is smart and patient

[@AlecMedina-d9v]

Jay is a UNIT MAN!! CANT HIDE HIS SIZE great physical specimen at his age.😮😮😮

[@rohailiqbal8605]

Look at the shape hes in still. Big and crazy vascular! Respect!

[@dudeorduderorelduderino9087]

Young guys PAY ATTENTION! Listen & Learn bcuz JAY KNOWS!!!

[@redditor7548]

“The ease yourself in after some time off” is especially good advice as we get old. t.31 year old boomer

[@MusculationFred]

Merci Jay 🙏💪💪💪 félicitations pour ton palmarès incroyable avec Ronnie le duo de dingue magnifique physique🙏🙏🙏

[@VANCOUVERYVR604]

learned alot from Jake over the years grateful for the wisdom

[@benjaminduncan4286]

The GOAT

[@mariegater6377]

I always say this but your looking fantastic Jay. Keep going man 💪 your hair is looking lighter shade of blonde too. All good, 51 yrs younger

[@louiscornale5667]

Great machine I love it 😊

[@eezy251able]

Ignore all advice unless you're on the gear! Otherwise it won't work and requires different training, rest periods.

[@kenwhritenour9796]

Jay, the Shoes... gotta be the shoes!!!

[@donnewkirk2051]

What do you know about that?

[@techgamerdrs5521]

Sill pumping at this age💪🔥

[@Eyeballpaul84]

Jay is just amazing mans 51 😮😮

[@samscott4746]

Great physique everrrrreee jay

[@JohnHarrison-d9y]

Thanks for the content, Jay! Its very appreciated... I haven't worked out in about a year and decided to get back into it this past June. The only gym I have access to is a Planet Fitness and because of that, I decided to lean out as much as a natural 46 yr old can first. Now, im wanting to bulk up but I've maxed out the weights on all the machines for reps, and not really sure where to go from here or what to focus on.

[@danielchristopherdc]

STILL the best hair in bodybuilding

[@joebeez1287]

That's because Jay's barber does 12 repetitions on each side of his head!!

[@kamartaj]

Them biceps 💪

[@ninja4O5]

Arm size is CRAZY man!!

[@jasonbracken4314]

What is giving Jay such clear skin. Im always getting spots and blotchy from working out no matter how much I shower

[@Riffs_and_lifts]

Using lotion after a shower helps my skin a lot

[@samdanmas]

Maybe the gym equipment is dirty and infected

[@charlieskelhorn]

Try NMN supplements, very good in capsule form.

[@rahulmahra1378]

All time favourite j cutler

[@Ali-d6e6z]

❤️🙏🏻

[@joneich1591]

Find the cure for aging.. don't get old bro

[@MarcoIsBig]

I train in the 8 to 20 rep range but my last sets are 8 to 12... works like a charm 💪🏻

[@JayWerx]

He meant range as in the movement of the rep, lol.

[@MarcoIsBig]

@JayWerx Yes and I also do constant tension reps like this for a good mind muscle connection. I feel it gives me more growth in the target muscle.

[@tymr.t3645]

Thank you 😊

[@solunica3077]

💪👏👏👏👏🙏

[@coolbreezetony]

I see many people I ever extending on many exercises. I’d like to tell them what’s up sometimes. Lol For me I adhere to your philosophy on all exercises. Curls and lay pulls sometimes stretch my rep out to an extended position however I like keep as much control as I can on those too for a full pump with proper weight. The other day I went so hard at Planet Fitness doing my back/bicep day that I became I’ll for a few days due to exhaustion. I’m acclamations back and using instinctual feel.👍🏼

[@patriarchmike]

Both ways works

[@andreslb151]

Cuttler uses Airmax 90 Essential!

[@Drogba9200]

I wish I was Jay Cutler 😭😭😭

[@Dylan-qt5nr]

Never wish to be anyone but yourself. We're all made perfect for specific reasons.

[@ericsonantoniofloresdiaz8214]

BENDICIONES MAESTRO

[@zipchtkdn7804]

Back on the gear

[@ashokkanta0329]

Mr Olympia

[@GhastlyRedd]

I’m still amazed by how big Jay is. You’ve downsized to classic.

[@JW-2013]

Impressive 3 plates is a light day for him👊🫡

[@kylecallis77]

It’s crazy but Jay off cycle looks like everyone I know on cycle

[@alancaballerovalencia296]

Nice my friend

[@bigrich9863]

You're much more powerful than small Arnold.

[@aass-g8c]

❤

[@mrplow8333]

All that growth hormone definitely shows from when he was young

[@frankv9131]

lol you literally have know idea what taking growth hormone does then 🤦🏽🤦🏽clown

[@Dylan-qt5nr]

Not really, Jay hasn't had a long enough break from eating and training for atrophy to happen. It takes 6 weeks of doing nothing before the excess muscle starts to drop off. If he did nothing for 6 months he'd end up looking just big but smooth.

[@hessiankyojin]

The rare short where he doesn't say 8-12 repetitions, especially if it has "REP RANGE" in the title.

[@patriarchmike]

I come much closer to lock out than that but there is no "right way" to do any lift.

[@waynecox5206]

Do you like mike mentzer approach jay? Just curious thanks much love

[@AK1109-p7x]

Big jay age is just a no❤

[@JeremySoana]

Is that osgood schlatter s?

[@saiyanmgtow]

This movement I guess is great for strength, and size, these guys are the pros. However, speed and range of a punch, the ability to do a summersault.... These are cool things too. Function in real life is different from looking dope on stage.

[@sch2024-s]

How about your food routine nowadays? @jay

[@citrix123]

What about adding a 6 week strength plan into the schedule , would that not be 4 to 6 reps then , or do i always stay 8 to 12

[@kadisonrussell2773]

Remember E E E E E E E E E

[@AjaychinuShah]

Trump President likes your workout videos.

[@Cupoftea1252]

Yo , Hey Jay , Big Question ❓ ⁴ you . I'm a 20 sets combined each muscle group. Many times pyramiding up . Till failure . What are your thoughts on this ?

[@mr.winkie]

Rep range? U mean ROM, I believe. Rep range would be, say, 10-12 or 12-15, as examples. But I agree on intensity leveling.

[@bradcreel7267]

He still looks like he's on juice.

[@mcdanielhopson1931]

Hey JAY HOW MUCH ARE YOUR 60 ,LB THE JAY BELL THANK YOU

[@konraddusinski3193]

Młodo💪☸️🪐🏴‍☠️

[@DJmicaiah]

why don't you ever use full range of motion?!?

[@Eliska216]

How many reps?

[@ChicagoShorts2]

Why is he outta breath ? Hes not doing an aerobic exercise.

[@Fenndog]

Cause he has ten times your muscle mass to supply oxygen too.

[@ChicagoShorts2]

@Fenndog you misspelled to.

[@Fenndog]

@@ChicagoShorts2 thanks 🙏🏽 statement still stands. I don’t get paid to spell and it doesn’t matter 🙏🏽

[@Fenndog]

@@ChicagoShorts2 thanks 🙏🏽 statement still stands. I don’t get paid to spell and it doesn’t matter 🙏🏽

[@Fenndog]

@@ChicagoShorts2 out of** not outta 🥴 Question mark does not have a space after the last word in the sentence either. 🥴 He’s** or he is** not hes 🥴 Make sure your all good before you pick at others 😉

[@jacquesbelling4058]

I want your calves damm I would die to get those calves

[@VicOrlando]

repping 270lbs at 51 😅

[@Fenndog]

Where’s all the keyboard warriors saying gear will kill you? 😂😂😂😂

[@Python18]

Some people would say he didn’t he do 1 rep

[@dylancanaan6049]

You gotta start trolling people and say the rep ranges are 3-5 and play it off

[@huhwhatomg]

lol i guess there's two kinds of range range

[@TomBarber-s6b]

😂 presumed he was about to say 12. I wonder what he calls rep range and what he calls range of motion

[@SHPUDY]

Holy shit is this a recent video? No way his body still looks like that?

[@NEUTRALDROP]

This guy doesn't know what he's talking about has he even went any titles 😉

[@5milemacc737]

8-12?

[@richarddaniel9710]

Hello Jay😅

[@culdeus9559]

WTF is that plastic thing behind. Would be annoying

[@Maxmp5]

Jay all I do is incline I got the best chest in the gym

[@buddhaneosiddhananda8499]

Try a high raw vegan diet to bring back your health and do more relaxation... I see Jay has deteriorated slightly in his muscle quality...🎉🎉

[@patriarchmike]

You're delusional

[@AnitaKmalian]

Fatopofchest

[@Dieselpwr]

Don’t have a heart attack

[@rossboylan18]

Another Jay Cutler video where I have learned nothing... Not everyone needs to have a KZbin channel 😬

[@anthonyi2221]

all KZbin videos need to be learning? LMFAO

[@patriarchmike]

Not everyone needs to comment on lifting videos when they don't know anything about lifting.

[@jp23x]

Id be so embarrassed to make a KZbin video with that range of motion. What's that going to do for the average lifter that doesn't have good genetics and isn't on drugs?

[@bt9058]

Squeeze that means enough movement to stimulate the muscles. Don't worry about what others will think focus on the squeeze.

[@jp23x]

@@bt9058 the only people with this rom are pros or people on gear.

[@bt9058]

@@jp23x not necessarily. Bodybuilding is also about controlling the weight though aswell.

[@anthonyi2221]

bro literally said those rep ranges are for squeeze.. not locking. comprehension is a skill you do not have

[@patriarchmike]

​@@jp23xcope. You're coping. Its got nothing to do with gear. There are simply different ways to lift that all work. Its all about preference. You know nothing

[@JamesYoung-g4m]

Just tell us which drugs to use. I mean you did so be honest

[@laxusgaming1788]

8-12?