Reprogram your brain (it only takes 7 days) -Dr. Joe Dispenza [*5 Million views]

Reprogram your brain (it only takes 7 days) -Dr. Joe Dispenza [*5 Million views]

[@littlebitbetter7]

if you liked this video, You will LOVE this video here - kzbin.info/www/bejne/bamseKyYgdmghJY

[@rkr-420]

How do I do that with Schizophrenia?

[@paulwiffin2452]

Do you have any videos for beginners to follow to learn meditation ?

[@alejandrobarrientos5584]

Dude video was good but you spent more than half the time explaining how negative shit works rather than telling us just how to reprogram it was annoying listening to 5 or 6 minutes of how fucked up my mind and body are. I already know that, cut to the chase!

[@lukeosburn9361]

John 3:16 For God so loved the world that he gave his one and only son that whoever believes in him shall not perish but have eternal life. John 3:17 For God did not send his son into the world to condemn the world but to save the world though him. Jesus Christ is the only way to heaven all you have to do is put your faith in him and believe he has done everything necessary to save and repent of your sins repent means that you no longer live in sin and do your best to not sin. Jesus Christ loves you more than you could ever know.✝️

[@MiauMelker]

It just may be the breakthrough you've been looking for to finally gaining control of your life: m.kzbin.info/www/bejne/qn-nZY2Jq7KAZqM

[@theroblezz6716]

I'm Going to Leave a comment on this video, So That everytime someone Likes it, it will bring me back to this video to remind me once more.

[@TessoMartins]

Same :)

[@successbootcamp]

Ok im here

[@successbootcamp]

​@TessoMarimtins ok me too

[@billsalcido7878]

reset! haha good call

[@uvhaqrfhry]

Your can add it to your favourites though

[@youneverknow1298]

thats why i recommend to everyone who sees this comment to go and read the book called Escape The Comfort Cage, it has completely changed my life

[@mrwealth-x8p]

wow, best 8 dollars spent ever

[@wavesafe8037]

This video is basically telling me that I’m in a toxic relationship with myself and I need to break free by meditation

[@udinelumbu2351]

Those tend to be the most toxic of relationships.

[@MaxDooDat2]

FYI -- This video is full good advice but it didn't include one crucial item. There is a more direct way to influence/control your subconscious than imagining/visualizing what you want it to think or believe. The method is to consciously talk to it and give it commands. However, just like imagining/visualizing, this won't give you instantaneous results due to the entrenched, long term accumulation of its beliefs. But if you keep at it, you will eventually gain the upper hand. For instance, as you first attempt to meditate and maintain your focus, you will be constantly interrupted with irrelevant thoughts; which is referred to as "mind chatter". To stop that, just tell your subconscious to NOT do that. First call out its name, which tells it this is different from your usual conscious thoughts. Then give it your command. Like, "Subconscious mind, do not send me any thoughts while I am meditating." You can also be emphatic about it to add some emotion and importance. Do this multiple times throughout each day. Also do it before you go to sleep and just after you wake up. You need to impress upon it the importance of what you are telling it.

[@Nimi-p7x]

True....

[@ashleysaunders9947]

Humans appear to be addictive creatures. 😮

[@davidthomas9190]

​@@ashleysaunders9947some of us more than others 😅

[@f.b.i5320]

Theres a book called Hidden Time Wealth, and it talks about how using some secret techniques, you can overcome procrastination and accomplish anything in life. Its not just a bunch of empty promises; its the real deal.

[@cakeo4651]

when she said "if you keep thinking in the past you're gonna keep creating the same life" that shit went hard

[@anires1195]

underrated comment, this needs more likes.

[@danisomweber8150]

Like Einstein said once ,, Crazyness is when you keep on doing the same and think it will be a different outcome..

[@khalidelkabous5599]

Technically there's no evidence he ever said that ​@@danisomweber8150

[@hotpotat0es]

I'm sorry but I've already forgotten this video it's in the past

[@cakeo4651]

@@hotpotat0es :)

[@alexanderwilliamhassaikay]

Please whenever you see this comment like it to bring me back here I really need to hear this as often as possible 🙏🏻

[@djshanewupp.5014]

@alexanderwilliamhassaikay I liked btw ☺️❤️

[@justsayicando]

❤

[@allisonaustin3011]

The fact that an 11 minute video made me understand what my therapist has been trying to tell me for 6 months is crazy 😅

[@dulisse322]

Probably because you have "visuals"...... this is a great video

[@Nhubyani]

I know right... Quick and cost saving😂

[@davidmorrison4035]

This made my morning 🤣

[@robertdolan5154]

Thank you for the video iam going to give it a go at IT I am RETIRED and have fun trying to figure out Things 😊 LAT YOU KNOW HOW IT GOES IN THE FUTURE GOD BLESS YOU ❤

[@ryanwood6754]

Well the video isn't getting paid directly by you for a luducrous amount of money per session

[@dayronbig585]

1. don't think about problems in the past 2. meditate to come back to the present 3. not only imagine but feel what success and abundance feels like 4. consistently repeat until your mind and body enters a natural state of positivity and discipline.

[@TheProfesionalGamerGGN]

Wrong

[@Mohd.hamza1995]

Then what's right, can you explain?

[@CLxNinja-ng7if]

Well, how much time should we meditate to change our mind? on a daily basis.

[@DiscoFlye]

So what exactly should we do? Just sit down with eyes closed for an hour and see what happens?

[@mx6912]

​​@@DiscoFlyeno focus on ur breaths and when u are not focus and u are thinking of other things comeback to the focus and u did 1 répétition then u repeat. There are vidéos on it

[@ashwintarle7559]

I want to inculcate this in my life, I will visit this each time someone likes this comment or replies on it. Kindly help me on this journey

[@janlrodriguez2549]

Hows going?

[@herjoatthind5772]

You can do this!

[@Akirashirogayanaki9322]

Same

[@ashwintarle7559]

Thank you so much guys🥰

[@chrisvalentine8172]

I hope your ok and doing well

[@loki4236]

Currently on 8 day meditation streak Edit : 29 days still going strong. I can notice my focus is improving a bit.

[@TomasVrana-ie4sd]

Commenting bcs Im starting today and wanna know how do you improve

[@loki4236]

@@TomasVrana-ie4sd nice start , day by day consistently you can

[@janlrodriguez2549]

Hows going now?

[@loki4236]

@@janlrodriguez2549 i definitely can clearly feel the confidence increasing, the change is gradually increasing not the sudden thing. Consistency is key. I started with 3 minutes per day in the morning and now to 5 minutes per day. My Target is 10 minutes by next week.

[@loki4236]

@@janlrodriguez2549 going great, but don't expect quick results it will be gradual

[@TomasVrana-ie4sd]

Leaving a comment here to remind myself thanks for some likes, really opened my eyes.

[@christopher9727]

.... Do you know Jesus Christ can set you free from sins and save you from hell today Jesus Christ is the only hope in this world no other gods will lead you to heaven There is no security or hope with out Jesus Christ in this world come and repent of all sins today Today is the day of salvation come to the loving savior Today repent and do not go to hell Come to Jesus Christ today Jesus Christ is only way to heaven Repent and follow him today seek his heart Jesus Christ can fill the emptiness he can fill the void Heaven and hell is real cone to the loving savior today Today is the day of salvation tomorrow might be to late come to the loving savior today Romans 6.23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. John 3:16-21 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved. 18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. 19 And this is the condemnation, that light is come into the world, and men loved darkness rather than light, because their deeds were evil. 20 For every one that doeth evil hateth the light, neither cometh to the light, lest his deeds should be reproved. 21 But he that doeth truth cometh to the light, that his deeds may be made manifest, that they are wrought in God. Mark 1.15 15 And saying, The time is fulfilled, and the kingdom of God is at hand: repent ye, and believe the gospel. 2 Peter 3:9 The Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but that all should come to repentance. Hebrews 11:6 6 But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him. Jesus

[@alfredbasile]

✨

[@cxnels2]

Meditation can't change you... only Jesus can change you.

[@doofushipster5440]

@@cxnels2 Then why did Jesus meditate?

[@ww-pw6di]

@@doofushipster5440 Because meditation is an exploration into yourself and if Jesus is the only one who can change you then only Jesus can meditate to change himself. Check mate, 1-0, not today Satan and Science wins.

[@ryan99842]

only thing that worked for me was 'Unveiling Your Hiidden Potential' by Bruce Thornwood

[@adil.kalyanpur]

For anyone who needs this... here are the basic steps on how to meditate: 1. Sit/lie down in a comfortable position 2. Close your eyes 3. Focus on your breathe (take a few deep breathes to relax the entire body) 4. Start becoming aware of your thoughts 5. Your mind will naturally drift off into random thoughts. Every time you notice this happen, just mentally say something like "oh it's slipped away, let me bring it back" and then come back to the present moment and continue watching your thoughts 6. Do this for 15 minutes everyday before sleeping In the beginning, random thoughts will probably end up consuming most of the 15 minutes. You might even get lost in thought for 8-10 mins at a time. But every time you bring your focus back to the present, you're training your mind to have less control over you. This will allow you to gain mental strength over a period of time and be less affected by negative emotions. And give you clear access into reprogramming your brain. I've been doing this for years and I've seen huge changes. It sounds way more complicated than it is. Just follow the basic steps and you'll start changing even before you notice it. Hope this helps

[@flavbeatz7127]

Where you get your beats? I'll have to check out your music but I would want to work, connect etc. I don't have much of anything posted on yt but I do upload to beat stars and e.list

[@name-zn5lt]

i’ve also been doing this and it helps like a miracle

[@PoPMichalpl9]

What if I got over all of my traumas and still don't like life, because I know that in the country in which I live I will never make it out of the middle class? My first boss has a $1M business and he is broke at times, because the goverment takes so much in taxes. So no matter how hard I work, I will be 40 watching people half my age with 10 times my net worth on the internet, so what's really the point? I either grew out or already got fully bored by pretty much everything that used to give me any fun in life. The new things that could replace them are unaffordable, unless I finally get my masters degree, a solid job and dive in debt for years, which will make me always broke because so much of my salary will go to the bank each month for years. All my day 1 friends except for 2 bros, are already so busy that we meet a few times a year. I'm slowly withdrawing from life into weed and alcohol, I mean, what really is the point of staying alive?😅 I'm way too strong to even consider suicide, but life is fun only before you enter 20's, unless your family has connections and money. There is no escape, that's how I feel. I guess nobody will read this but at least i've killed some time by writing this.

[@fancy205]

🤝

[@hussainisuleimanahmad7035]

​@PoPMichalpl9 bro have the faith the God can change your life in a blink of eye he knows you are doing your best its just a matter of time

[@Brokensha]

Whoever coming across this,i pray u heal frm any weighing emotion(s) n migrate into a better state of mind.

[@albertrodneytagub5155]

Amen

[@maxxgray2539]

Thank you.

[@andietsalampemagique4995]

Thank you maniac

[@sharkfinn6469]

Those people will definitely need to heal if this is what they chose to come across

[@SilentRaider53]

Same to you. Amen.

[@sanavimali7456]

The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

[@adamhaile1]

L scam

[@merlingaber]

really good book, i reccomend it

[@Vex916T]

Many of the wisest people, beings, and entities have never read a book... you may want to reflect deeper because it's you who is still in a trance because you assume that if people do not read a book you like then that means they are not awaken like you which this nothing more than you being arrogant and falsely assuming wisdom only comes from a singular source.

[@Person-py1wy]

@@Vex916T Well said, that which is true must be universal.

[@AceDaGoatFL]

@@Vex916TI am proud of this comment

[@carsongabriel1949]

Leaving this comment here so everytime someone like it i will be reminded to not give up

[@riyathakur1884]

I'm currently sick and tired of my current life. Im stucked in loop .. keep living in the past and repeating the same mistakes again and again. It is said that if you don't learn from your past mistakes, life keeps repeating the same lesson for you. That's call being stucked in a loop just because of your refusal to change, when you really wanna do better and live better. Leaving this comment here so thay everytime someone likes it, i can come back to this video and remind myself to keep going!

[@4pf_kid]

😢

[@zakirhussainmogalavi6331]

I stuck in some financial situations and its repeating again and again. So feeling I can't come out of it. Thinking of surrender in this battle no more strength in me.😢😢

[@zKaizen8]

You got this bruh

[@KalaGora031]

Did you get out of your loop? 🔁? Tell us … I wanna know

[@KalaGora031]

@@zakirhussainmogalavi6331 what’s going on? Tell us .

[@Drich12805]

I’m leaving a comment because I want to change, I want my life to be better not just for me but for the people around me and my family, today I want to start my journey so wish me luck.

[@wwathan]

Good luck man you got this

[@cxnels2]

Jesus is the only way for true and lasting change. Meditation won't do anything for you.

[@irvinareed5784]

Luck is always on your side it's always on everyone side. Everything is Always working out for me . Universe 🌎 hast my back 💓🧬

[@elisiaweimar4219]

I am hoping that you are still successful in your work

[@Sherspirit]

​@@cxnels2 you are a troll. Jesus meditated and said he was leaving us a model to follow his footsteps closely. So stop pretending you know him when you clearly don't

[@TDott-vc7lj]

This video was 100% accurate. I finished it and sent it to my daughter. 7 days begins today.

[@cahyaprayoga0475]

it's 6 day later, how's it's going?

[@keyboardwarrior755]

@@cahyaprayoga0475 He won't remember this comment bro, he's already reprogrammed.

[@landenvanrhee7065]

On a real note please let me know how it goes

[@gnomegrowngardening4735]

@@cahyaprayoga0475 having a traumatic brain injury "TBI", I find this irritating. This is only true for individuals functioning brains...having full frontal left lobe retardation, every day is a new beginning

[@TheAlienware89]

And?

[@walter9724]

Ive quit smoking, alcohol, sugar, facebook and instagram. And ive never been happier

[@o0GrayMatters0o]

so basically you just youtube and comment all day between work and responsibility!?

[@Beatbassbusta]

he just a troller ​@@o0GrayMatters0o

[@austinker6922]

​@@o0GrayMatters0o I too am practicing what he is, no porn as well, KZbin is a platform for learning if you make it one, don't drag others down.

[@o0GrayMatters0o]

awww... stinker

[@tylerlewis7914]

@@o0GrayMatters0osame thing you doin but not commenting sarcastic bullshit that has nothing to do w his life. Fkn goober

[@georgivasilev7889]

As a person who has read Joe Dispenza, I have to say this is probably the best summary of his work I have ever seen! Bravo 👏🏼👏🏼👏🏼

[@joshhubbs8312]

1. Your brain is like a tape recorder that plays back the same memories and emotions every day, keeping you stuck in the past. 2. Your thoughts and emotions create your state of being and shape your character. 3. If you constantly think about past problems, you will continue to create the same life that you don't like. 4. Routine behaviors become programmed in your subconscious mind, making it difficult to make changes. 5. Meditation can help you access your subconscious mind and make fundamental changes. 6. Waiting for negative events to happen in order to change is unnecessary; you can learn and change in a state of joy and inspiration. 7. Most people live in survival mode, constantly anticipating the worst-case scenario based on past experiences. 8. By constantly recalling negative events, you recreate the same negative emotional states in your body. 9. The body resists change and prefers to stay in familiar negative emotions. 10. Through meditation and imagination, you can create a new future and change your emotional state, becoming the creator of your own destiny.

[@jairocks8626]

👍🤝

[@skabbymuff111]

Good Summary

[@lukeosburn9361]

John 3:16 For God so loved the world that he gave his one and only son that whoever believes in him shall not perish but have eternal life. John 3:17 For God did not send his son into the world to condemn the world but to save the world though him. Jesus Christ is the only way to heaven all you have to do is put your faith in him and believe he has done everything necessary to save and repent of your sins repent means that you no longer live in sin and do your best to not sin. Jesus Christ loves you more than you could ever know.✝️

[@seeratwani101]

Thanksss buddy ❤

[@Shinobikii]

I will do one push up for every like I get! ❤

[@TheLevitatingChin]

Beg harder

[@OneRelatableGuy]

No you won’t. You just desperately want likes. Grow up and do push ups if you want.

[@ATucker-lf3ye]

All at once or each time you get one? LoL

[@tariqwilliams5493]

How about Everytime somebody likes you do that many for the day.

[@zigado5416]

Video when

[@trilligami]

Please like this comment every so often so I come back to this. ❤ good luck to all of you

[@TheOriginalWB]

come on back

[@cxnels2]

Jesus is the only way for true and lasting change. Meditation won't do anything for you. Jesus is the only way.

[@Sandro95o]

5 years ago I was living with the stress and depression, I was working at a place where I wasn’t happy and didn’t know how to change things in my life. So one day I decided to start meditation and it felt very good. Started with 5 minutes and during some period increased the time to 1 hour. I was always starting with simple questions “what I want?, “what I don’t like about my life? “ what I want to do?” etc… after meditation I quit the job and started new, happy life and still living with it and meditation become the part of my life. P.S. I was meditating before going to bed, in the dark room on a small chair to keep distractions away and to be more focused on my thoughts.

[@nikostsaknakhs6548]

Im happy for you! How did you start to meditate? Did you use an app that guided you?

[@chandragie]

are you sure you're not sleeping?

[@Breadcrumbsforbreakfast]

@@nikostsaknakhs6548am sure he’s experienced enough to meditate with nothing but the mind. For me im just starting out so I use the medito app, it really helps me keep track and stay focused. :)

[@farishafifie21]

And what did u become? 😮

[@MrManuSmith]

Me, I lay on my bed, I close my eyes and focus on my breathing, it works quickly for me, like 30 seconds.

[@jdeezy4842]

Gonna take some advice and post this comment so Everytime someone likes or replies I'm brought back here to watch again and pound this into my head.

[@cxnels2]

Jesus is the only way for true and lasting change. Meditation won't do anything for you. Jesus is the only way.

[@142Trading]

@@cxnels2 thru meditation you can seek the kingdom of Heaven within, thus find Jesus who is the Pattern Man embedded in our souls awaiting to unfold so we as the Son can become one with the Father.

[@user-bs5qr5ie4s]

That why it important to move on from bad moments in life

[@carolannegodding9518]

​t

[@gurillaglue-4113]

​@Jonathannathan148 is there a book you would recommend anyone to read first? Ik there are tons of books but for a first timer what would you recommend??

[@jeromeparker1055]

That’s beautiful 🙏🏾🛐👏🏾

[@lwinston5950]

For real!!!

[@RebaMiran]

Do some inner healing….healing from traumas takes baby steps but eventually you’ll get there.

[@JeePrep-un4th]

I was having a hard time lately and this video is life changer , Thanks , just ask the mates to like my comment so I can Come back and rewatch !

[@dhnh63]

I will do one pushup for every like this comment gets.

[@simpletrader6431]

Me too...hope everyday someobes kije this🎉❤

[@DJBILINGUAL]

@@simpletrader6431that’s one push up sir, drop down

[@KiidDope]

I wanna see proof tho .. what’s the IG ?

[@raid90]

Bruh we are in 2024 😒

[@luunazuum3785]

222k? Good luck

[@akinze3244]

To respectfully express my belief, I don't think one necessarily needs meditation to change their mindset. Meditation, like yoga, can involve spiritual elements that may open oneself to spiritual influences. Personally, I prefer praying and reading my Bible to meditating on the word of God. As the Bible teaches in Romans 12:2, "Renew your mind day by day," and in 2 Corinthians 4:16-18, "For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day." Our focus should be on the eternal rather than the temporal, as stated in these passages. In essence, my point is that instead of starting meditation and potentially inviting negative spiritual influences, one should meditate daily on the word of God for a fulfilling and prolonged life.

[@jahzarasankofa7983]

This video really just changed my life. I literally cried because it was so self educating and easy understand. thank you so much and I will pass this on to my children and grandchildren.❤

[@seanpetersen9326]

Have you made real changes?

[@eliyask9644]

You cried because it was easy?

[@totallymojo]

lmao

[@JohnSmith-ns6dp]

Suuure

[@cxnels2]

Jesus is the only way for true and lasting change. Meditation won't do anything for you. Jesus is the only way.

[@nighthawk5301]

Just wanted to say this is 100% real. This is great advice that will change your life. I have been manifesting for 10 years and I forgot what its like to have those feelings eveyday before work. Only thing I would add is to remember life is cyclic, meaning that what you're going through is temporary. Good, bad, great, sad. It is full circle and repeats. Knowing this allows you to prepare and by preparing you can live a balanced life. When you are having a rough day, realise it is temporary. Thank God for the wisdom to realise this and your day will automatically be better.

[@X_A_V_1_E_R]

When you think about it, it really makes sense. Every day is a routine, I have almost identical thoughts, am insecure and feeling bad and I want to change it, hope this helps.

[@sandeshwosti689]

Have you changed

[@Vatam]

😅😂😅😂😅😅😂😅😅😅😢😢😅😢😅😢😅😂😅😅😅😅😢😅😅😂😅😅😢😢😢😢😢😅😅😢😅😅😅😢😅😢😅😅😅😅😅😢😅😅😅😢😅😅😅😅😅😅😢

[@nibiru27]

You mean meditate everyday?

[@lumyre1706]

​@@sandeshwosti689 doubt it just cliche talk

[@finding_mojo]

I do t think I've ever come across such a clear, succinct method to regain control of your errant mind. Wonderful. Thanks for this gift of healing to the world.

[@hongtrinh5569]

Watching this at 5.9M views. Congrats!! Meditate everybody. It’ll change your *thoughts* -> words -> actions -> habits -> character -> *destiny* 🧘

[@bigz8766]

This is the type of lessons everyone needs in school.

[@1Shotice]

They don’t teach these things for a reason

[@KanjiEngKorean]

They can't do that or a lot of American businesses will shutdown due to people self improving and not eating junk and not letting addictive things get to them 😂

[@omw2230]

God, thank you for placing this video in my life. I have been going to therapy, reading, then I would stop and slip into old, bad habits. I was sitting here wondering what is wrong with me. Why is discipline and consistency so tough for me? Now I know why! Now I have hope! Thank you!

[@Purvisvarietyoflife]

I'm currently reading his book breaking the habit of being yourself and it's very helpful

[@omw2230]

@@Purvisvarietyoflife okay I will look it up. Thank you so much for the suggestion

[@VestineMusanabera]

​@@Purvisvarietyoflife Thank you... I'll look for it. I'm reading Radical Acceptance, I'll read that one next.

[@cxnels2]

Your only hope should be in Jesus. This video won't do anything for you. Lasting change involves renewing your mind and the only way to do that is to read the Bible and establish a relationship with Jesus.

[@omw2230]

@cxnels2 for your information I have a relationship with Jesus........go elsewhere please with your unwanted opinions. Be blessed.

[@letthelightin2150]

I get up in the morning and spend time with God what a great start to any day. Quietly praying in the silence. Gods love refreshes my soul and mind. Psychology is all very well but God's love changes hearts as well as minds. Dont lose heart! for outwardly you waste away. But inwardly you are being renewed each day. Dont take from whats seen. For whats seen is temporary. Take from whats unseen for what's unseen is eternal. Corinthians 2 chapter 4 versus 16 to 18. God gave me this to share with everyone 🙏

[@stormyweraf7923]

All these things they say in this video to change your behavior is accurate. I used to be whiny, stuck up, arrogant, spazzy, short tempered, intolerant. Then i looked into self help because I hated myself for not being able to have a happy, vulnerable relationship and for the most part it really is about understanding you can't control your thoughts. Your thoughts will betray you and your mind will run away with a lot of assumptions and that's where you draw the line. At some point you realize intrusive thoughts really do come from somewhere we can't control even if we're willingly forcing those intrusive thoughts

[@alvinpuyot7419]

Such a great watch, needed this at this exact moment in my life. Thank you and I hope anyone that reads this receives all they want in life.

[@Radiologyvisionishere1]

Please keep bring me back here, I am starting today ❤ love u all

[@raneylee9617]

Every single person needs to watch this. I changed my life about 4 years ago. I started meditating and always start with gratitude for everything in my life one by one. Then I move on to things I will start doing and things I will stop doing. Then I do a visualization of what my life will and how I want to make others feel. Every day I do this and my life has changed exponentially. ❤

[@RayC234]

How does one learn to meditate?

[@raneylee9617]

@@RayC234 best way is to start with guided meditations. You can find them on KZbin or any music platform. These tell you what to focus on and give prompts and move you through the meditation with instruction. So if you can listen, you can do guided meditations. Eventually you will find ones you like and be able to pick and choose things you love during meditating and make your own meditation. But start with guided meditations for 5 minutes a day. Does not have to be more than 5 minutes at first. You’ll learn how very quickly! Good luck!!!

[@fifaTV515]

He provides practical steps on how to break free from negative patterns and create new, positive ones. The idea that you can reprogram your brain in just 7 days is empowering and offers hope for those seeking change.

[@mad-mullah3117]

Just become Muslim

[@eddiej4]

I’ve been working on manifestation with following my dreams. This video helped me a lot to understand the ways to overcome some of the challenges with manifestation and staying in that positive space of mind. If anyone is here working on themselves to follow their dreams, I believe in you and support you. We got this! 👏

[@cxnels2]

None of what you are saying will give you lasting change. Jesus is the only way for true and lasting change. Meditation won't do anything for you. Jesus is the only way.

[@odin6647]

I've been having some really bad issues with self image and self-hatred as of late. My boyfriend (ex at this point) left me a while ago and it devastated me and all I've been thinking is "why". Those thoughts have only been making me even more depressed and such, when the video got to 8:13 and I heard "Just because you have a thought it doesn't mean it's true", it broke me. I realized that I've been putting myself down so much that I can't even take the reason he broke up with me as a fact and I constantly ran around in loops mentally of "its this reason", "that reason". I feel like I can finally breathe genuinely. That one sentence I feel like has helped me way more than anything has been. Thank you youtube for recommending me this video, and thank you to this channel for making this video, and thank you especially Dr. Joe Dispenza. Here's to a new and happier future.

[@ryantheblockhead]

If you liked that I highly recommend Eckhart Tolle.

[@HowMean-my6cx]

You explained all my problems over the years in such a short video. U smacked my head and brought me to reality. Thank you so much

[@victorasare-qo9dw]

Last week I deleted tiktok, deleted my Instagram and stopped masturbating.... I pray God help me continue, I struggle everyday with temptation but as soon as I watch videos like this I become strong again ❤

[@lyrical-feline]

Hey no need to give up masturbation. It’s good for you!

[@Hiboyboy123]

I, at a young age decided to do XC, didn't like it at all, but decided to continue. I am happy I did. I will have done it for 7 years when I graduate. I started in 6th grade with an hour long mile. Now, 6 years later, I can do it in 7 minutes. I took away the body's will with my mind's will before it strengthened. I have now been able to act on a swivel, and start becoming a jack of many trades. Just set yourself up to a hard challenge that will constantly be a challenge, and you will rise. If you fail, go at it again. Failure is your best ever teacher. If you feel failure, no matter how strong, grind through, and let it teach you.

[@cloudhigh6582]

XTC?

[@rolandb.1866]

The plot of darks souls be like:

[@Tonyiscomfy]

@@cloudhigh6582cross country

[@carrolte1]

@@cloudhigh6582 cross country running

[@foolgoboom8766]

​@@rolandb.1866😂

[@transilienwestern]

I live in stress, depression and bad moods or even worse for many years, it helps me loads, now I know what to do for my better improvement, thanks so much.

[@ediisa-pi3of]

Genius. Simple, to the point. Not made for views. Any dummbell can see whats wrong, it takes a surtine amount of intelect to see whats wright. Hats off to you sir. You made the world a better place.

[@mlondikhumalo4642]

This has got to be the best of the best video on the internet . All thanks to the creator of it🙏🏼🙏🏼. May God bless you abundantly

[@rauldsouza7084]

LITERALLY my thoughts as well!

[@gionatanscali]

Thanks joe Dispenza. This is truly an extract from his words

[@loopstation-227]

Дуже хороший підхід до самомотивації, мені сподобалось і це має працювати, оскільки наші проблеми, переважують наші прагення, тобто проблеми. Усім вдалих спроб!

[@juvenil6969]

Good luck to anyone who stumbled across this video! Please like this comment from time to time so I can be reminded to come back to the feeling I got here 🙏

[@SquirrelGamez]

I wish this kind of thing was taught in school because I 100% recognize why I was always unhappy and easily angry back in my teenage years.

[@DannyO0917]

Phenomenal video. This is something I've been practicing for 13 years and it's good to see this becoming more mainstream

[@3082goku]

🎉well done ! Are you rich ?! 😅

[@abdullahihilowle3117]

imma leave this comment so I can rewatch this video every once in a while. This was a great video, it really opened my eyes.

[@SharonAmyer]

It's quite shocking how few people know about the forbidden books on Borlest

[@erfanexam2863]

How can i find them please tell me

[@JustChris_1]

Please like this comment for me to come back to this video!🙏🏽❤️

[@shanicemorris4002]

.

[@Whatsgoingon7]

🐐

[@irenicc.1046]

This video really made me feel that all these things happening with me are valid And I am not alone and there's still room for improvement and getting better

[@AwktheAngel]

Only 4 minutes in and this video has described my life for the past 10 years. Oh my gosh. God put this video on my YT homepage for a reason.

[@DF-vu8js]

In this case the algorithm is your god. How postmodern and rebellious

[@sarahbolouvi5828]

What you need is✨Jesus✨, trust me. Don't give up. 🔥Jesus loves you and I love you too🔥

[@extra9074]

The concept of Hidden Time Wealth blew my mind. It’s like finding a cheat code for productivity and defeating procrastination.

[@Arvind-kn4ty]

Ohh god. This video blew my mind. Its like some one showed me the secret room where all the plannings are done keeping it oblivious for the outer world. Thnks a bunch youtube for recommending it today on my feed. Will definitely follow this. It was much needed. 🙌

[@itstheboyz07]

This is one of the best and most useful youtube video I have ever seen on youtube. This is one of the most valuable 10 minutes I have spent in my life to learn. Thank you so much!

[@PascalJongejan]

This I will need to watch more often. I've been in this state where I changed my life for the better but the daily routine of mediation slipped away from me. Found it hard to get back and now I understand why. Thank you 💐😊👍🏻

[@tynelljohnson4918]

I needed to see and listen to this today. Thank you for taking the time to make this! This was a lot of valuable information to help me overcome so many limiters I have place on myself over the years.

[@abelkadililar1811]

I have read books yet didn't understand but your explanation has cleared everything. Thank you. I have watched this 10 times and will put it in action

[@theshazman]

7 days begins today. Thank you for the beautifully narrated piece of life advice. Sometimes you know what you need to do but you just need it presented to you in a certain way to accept and internalize it. You are awesome!

[@andrew.c123]

Did it work

[@user-vi4qy7io7g]

I want to remember thus video and come back to it from time to time

[@guz4481]

Self love is everything

[@stwida91]

I came to this conclusion a long time ago while deciding to proceed with my divorce, or rather, leading up to it, because I could pull the trigger. I once told a friend of mine, while navigating through my emotions... "My fear of the unknown absolutely cripples me. I would rather KNOW I was going to be miserable that have no clue what was coming."

[@cFukus]

Thank you I needed this, I broke my neck and died for a few mins in 2021 and I can’t get that thought out my head, to this day I am severely depressed because I can’t stop thinking of dying. I am extremely glad I came around this video I will try to better myself now

[@NigelLotsoffriends]

mate, i fell you, the best thing for you to do, is accept it, we all have to really but I mean true acceptance. The best medicine for your soul in this stage in my opinion is mushrooms, even dmt if you find it, you need a soul journey. with a guide. find one, heal... I wish I had that issue, but I dont, seems im tasked with a pretty hard and heavy set of issues this lifetime.

[@cFukus]

I just want to tell you guys that you guys were my last cry for help, thank you guys it means a lot…. At least my comment will live on forever, I couldn’t take it anymore

[@NigelLotsoffriends]

@@cFukus come on man, reply back, dont be like this..

[@colettespencer3357]

Try hypnotherapy or emdr. Worked for me. ❤

[@FireBirdPhoenixProductions]

This came right on time I am literally day 8 into trying to reprogram my brain against all the unhealthy things that I've been doing thank you for this.

[@killawatt8243]

I imagine the thing that plagues you as a reminder of the past is your brain reminding you that you have grown and matured since then.

[@dylilharris]

Bring me back every time you see this comment thanks

[@pinkmeows]

✨😊

[@alfredbasile]

✨

[@sayed2260ss]

[@SelfBuilt]

This is a great summary of what Joe teaches and it's a great reminder to show that we can gain control of your lives and future! Great job!

[@akenglishstudy]

This is what I’ve been thinking for a very long time. It’s so weird. We say “I” when we refer to ourselves. But at the same time we can’t control ourselves fully. Just 5% conscious decisions. That’s creepy. Then what’s the difference between a human and a robot which is simply following the lines of code every time it’s launched. Holy moly😮

[@yandeiestrada02]

This is so accurate... I'm experiencing stress for many months now....This is very helpful! Thank you.

[@Apple.Repair]

This video helps me to remember whatever I’ve learned in classes and therapists that I used to see. Lovely, thank you so much ❤

[@Bharani_youtuber]

Hidden Time Wealth blew my mind. I’ve shared it with friends, and they’re all amazed at how much more productive theyve become.

[@architectura2596]

In Islam, one of our meditation is performing Solat (praying 5 times a day) 😊, detaching our mind from the worldly matters and submit ourselves for a moment towards Allah (God). “Such are the ones who believe (in the message of the Prophet) and whose hearts find rest in the remembrance of Allah. Surely in Allah's remembrance do hearts find rest” (13:28)

[@xxxxxxxxxxxxxxxxxx12]

İ dont believe in god but i always respect beliefs. I believe that what makes you happy and feel healthy is the best religion in the universe.

[@stivizon]

Islam?yea yea...and then after your 5 pray in day you be evolved to HAMAS soul and then you killed and riped jew childrens.tnx but not tnx to your "islam".

[@berkaydag1587]

SubhanAllah brother i had the same thoughts as you. Our Prophet (SAW) showed us a path, 1500 years ago, that people today are still searching for. We didnt have to search, the path is already there we just need to follow the footsteps Elhamdulillah.

[@rajajee5787]

Leaving a comment here to remind myself

[@cxnels2]

Jesus is the only way for true and lasting change. Meditation won't do anything for you. Jesus is the only way.

[@dopegaming4806]

Leaving this comment so that when someone likes it, I will reminded to come back.this is truly amazing. I really Thank you if you see this and decide to like it

[@tejastripathi1949]

This is the most productive lesson I had ever experienced thanks

[@DenisBogdan13]

Hundreds of articles and videos I've watched over the years - all in one really well explained video! 🙌

[@hazula-vf3yd]

i was self-destructive for 2 years now after i start being complacent, I stop doing my morning rituals and sleep so late a lot. this reminds me how important mediation in my life. please like this comment to remind me to watch this video more often to remind me. thanks

[@losdolo]

It’s just good to know that I’m not alone and that a lot of people acually go through what I go through and I’m not just crazy😂

[@airapapa1940]

As a therapist I have one problem with your message. You’re narrative set up a conflicting relationship within. It’s better for our intension to come from a place of self love and find it in yourself to accept the negative past, and then experience though negative emotions as they arise. Let them come and go as they please without attachment or judgement. Yes meditation is a great tool for this. Only once we’ve genuinely accepted our negative side can’t we move on from them. ❤

[@Swearengen1980]

It's also disregarding more serious issues. The screen capture for the video is referring to addiction issues like porn and substances. Meditation isn't fixing that. Most of us are not unaware of the addiction or the cause. We know damn well, we just don't care because whether you're trying to shut down the amygdala's flighty system causing anxiety or watch porn for the dopamine hit to escape depression and loneliness, the goal is to escape the discomfort by any means necessary. The fuck its take over and the addiction wins. You're not reprogramming your brain of the chemical alternations you've done over years with 7 days of meditation. This video falsely advertises one thing and then gives you a tool that would be useful to help a lazy person get off their ass and exercise.

[@bb5242]

I don't believe humans understand the true cost of technology on our souls.

[@NoName-zb1gm]

You can't meditate at work or at school or while driving. But when I've been doing is when I start dwelling on negative thoughts I start saying positive things to myself. This definitely works and it does become easier to catch myself and do it. I have noticed the way people treat me.

[@alwaysfightback5568]

Please like so i can come back

[@cxnels2]

Jesus is the only way for true and lasting change. Meditation won't do anything for you. Jesus is the only way.

[@christianbliesmannse1515]

its no longer you who runs the show, but the subconscious program = The Matrix

[@curtrinatalbert6270]

I am going to do seven days of meditation. I pray alot, but I notice when I don't the body and the negativity takes over. I will feel more consistent in my connecting outside of the body and giving the mind a break to focus on the future and more positive things.

[@sphelelelubanyana1750]

Yes..me too..i need a reminder on every like

[@adilakbar3053]

This video is worthy of listening 1000 times 👍

[@Elviteb]

It is very rare for me to see a video content that is so relatable every second through the video, and to realize that this is probably one of the best educational/spiritual/motivational video I’ve seen. I would like to come back every once in a while to watch this video because I don’t know how, but this feels like this video was meant for me. But also, this video can be relevant to any human being because mental health is the most important and valuable thing in life. I would like to applaud you and appreciate your effort into creating this piece of content, which is so perfectly created.

[@lanevoland4684]

This is such an Amazing video, learn how to change patterns that are no longer serving you and create new ones through meditation. I think just switching daily routines would also make a tremendous impact in our lives. Thank you so much!

[@BillionStreamz]

The new generation needs to watch this weekly

[@tookiemarley9362]

I truly love the simplicity and description of this video. “If you can't explain it simply, you don't understand it well enough.” - Albert Einstein

[@CountryLife-dy6uw]

Watching this high asf is not for the weak

[@Whatsgoingon7]

Real

[@Whatsgoingon7]

Real