Resistance Band Warm-Up for Tennis Players | HIGH-PERFORMANCE TENNIS PLAYERS

#tennis #tennisplayer #tennislife
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Have you played tennis on a higher level or are you just starting? I want to make sure you don't have any injuries regardless of your level. Here are a few exercises that will prevent any shoulder injuries.
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[@ltrotter636]

The bands are mostly about preventing injury, is that right? Thanks for the video. (EDIT: Okay, yes, to prevent injuries... if I'd waited a little longer, I would have heard you say that!)😁

[@akilahjames1]

😂😂 thanks for watching!

[@Dmdirmrjr33]

Be very careful with resistant bands. liver King was using it, and it came off his door and snapped him right in the eye, and he lost his eye.