RESISTANCE BAND WORKOUT - BACK & SHOULDERS - HOME WORKOUT - 15 MINUTES

[@bluetooth_me]

After a while without exercising, i decided to come back and your videos are definitely helping me!! Thank you!

[@lastmadcow]

this is the best mini band workout i have seen.

[@MrRezillo]

I didn't know you could do so much with a mini band. Mega thanks.

[@TheaMundell]

Awesome work out, I did this right after the arms workout and I don’t think I’ll be able to lift my arms tomorrow… Thank you so much for the awesome content!

[@beticohernandez9536]

Buen video.

[@knzhola]

Thank you I appreciate you so much!!! Have been looking to target my shoulder area and this is perfect!!

[@claretsb]

Great series, perfect for this second wave of quarantine haha

[@misstdawg]

Thank you. It's 👍

[@alexandrac.macarthur4785]

Short but so effective

[@pitsamaimueannara5053]

Thank you

[@ASIENKA2512]

Great workout! I was add to my playlist:)

[@LiveFitness]

Thank you so much for watching! Glad to hear you enjoyed check out the rest of the resistance band series too!

[@meneliksimpson335]

Quality! Thanks for the content!

[@nusskka]

Love it! Thank you so much👏

[@LiveFitness]

Amazing to hear! Hope you felt good after 😁 🔥

[@akramzamanzadeh7779]

Hi You are amasing very very thanks ❤️❤️❤️🌺🌺

[@judiowen3236]

This was awesome thank you!

[@LiveFitness]

Judi thank you for watching! I also LOVE this workout! Isn’t it great what you can do with the mini bands with a bit of creativity?!

[@DevelopingHer]

I need your arms. Thanks for the video

[@LiveFitness]

Thanks for watching ☺️, I do a lot of upper body work to get them strong 💪 keep trying my arm workouts and upper body as they’re what I actually do as my workouts! X

[@shelley5273]

Could I do the whole series as a full body workout? Thank you

[@LiveFitness]

Hi Shelley, yes you could piece it together for a full body workout for sure. I hope you enjoy it ☺️

[@LiveFitness]

Also if you’ve not seen it already there is a full body one which is 20 mins long and worth checking out - that one alone you could repeat two or three time’s to get a longer workout if you wish 🙂

[@simplicityiskey5519]

Love your videos. I'm subscribed. Can you do a video on menapause and weight gain as most women gain weight during menapause, particularly around middle.

[@LiveFitness]

Thank you so much! I will add it to my list of videos to do but there’s a long list lol so message if there’s anything specific you want to know ☺️ x

[@nataliekovacs4150]

What bands do you use ? I can’t seem to find one that stretches like that, thank you

[@LiveFitness]

Hi Natalie these are made by gsm fitness from eBay - though they do roll quite a lot so the fabric ones might be better suited X

[@chippewaabequa8218]

You are AMAZING. ..beautiful And Sweet girl

[@LiveFitness]

Thank you so much! I hope you’ve enjoyed the workouts Chippewa

[@chippewaabequa8218]

@@LiveFitness yeeeee thanks. ..love