Responding To Greg Doucette's Bodyfat Video

[My Original Video] • I Got My Body Fat Test...
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[@OmarIsuf]

Surfclam 1 Squeaky Parrot 0

[@russell7290]

🤣🤣🤣🤣☠☠☠☠

[@drip369]

Based 😂😂🤣🤣🤣

[@sixmosher]

Mohammed married a 6 year old child and you worship him

[@michaelblacktree]

You know, I never see Omar and Wolverine in the same room, at the same time. Hmmm... 😛

[@wafercrackerjack880]

Wow, self proclaimed winner. You're definitely not insecure.

[@hitmanx200]

To sit through one of Greg’s videos long enough to be able to formulate a response is an achievement all on its own, bravo

[@eventhorizon7234]

Millions do each month

[@TheLonnie300]

Wolverine is Canadian, therefore Omar is just straight up Wolverine 🔥

[@dux_bellorum]

Never seen them in the same room at the same time.....js....👀👀👀

[@mattnardo]

The body fat subject is something you can only understand through experience but your explanation was really well made, cheers mate

[@bloodcake1337]

Greg Doucette saying something stupid? no way bro and I thought the guy pushing placebo sups is giving great advice

[@ISHIDDEDANDFARDED]

Not to mention PEDs to """"" ectomorphs"""

[@Kumurajiva]

I totally agree with Omar! You got the point.

[@thorrby]

I can't wait to see the response video of the response video of the response video, it's Guna be great!

[@primenathanos4492]

OGs will remember when Mr.Surf Clam would have these kinda talks on a bench Great video!

[@FUN_GUY]

OGs will also remember Brady Brosef and Angus Dumbledork. I'm still shitting muscle from taking 2 scoops of superbro 69000

[@nmanisbig]

Agree 100%, bodyfat numbers are so arbitrary. It's bizarre because people argue about bodyfat numbers based on visuals and discredit bodyfat measuring tools - where did these arbitrary visual standards come from if there's no universally accepted standard of measurement?

[@trenaceandblackmetal5621]

Bodyfat measuring tools are inaccurate and are bad at telling the difference between water weight and actual muscle tissue

[@KurokamiNajimi]

It’s not entirely arbitrary. You can tell when someone is sub 10% and when they’re over 20%. Ppl tend to have more fat than they think, someone you think is 12% could unironically be closer to 20% especially if they have developed abs it adds to the illusion The best way to estimate is comparing yourself to people who reached sub 10%. Per inch of height difference add or subtract 5 pounds of FFM. When you do that it starts putting into prospective how much more fat many of us have than we think. If you’re 180 22% you’d have to lose 15-20 pounds to get down to 15-13% (what you thought you were)

[@nmanisbig]

@@KurokamiNajimi for sure, most people carry more fat than they think, and using people with known height/weight and measured BF is a good comparison. Using stage weight and height for competitive bodybuilders is always a good comparison, puts into perspective how much fat you actually have to lose to get lean

[@angellomeli3801]

I unsubbed to Greg Doucette, bro doesn’t even post fitness content anymore it’s like a drama channel. That’s not why I subbed in the first place. It’s a shame that’s what the algorithm likes.

[@xkidmidnightx]

He’s almost as awful as Jason blah blah

[@AR-bj5et]

He blew up super popular when he was making his early natty or nots and seemed to mistake that popularity coming from the drama chasers rather than because they were genuinely informative and took his shit in completely the wrong direction

[@axxenm]

Mr Surfclam it appears there is some smudging of the lens of your camera or it looks slightly whitewashed

[@gregfields011]

Everyone arguing about body fat percentage accuracy. How can you know how accurate a method of body fat measurement is? In order to gauge accuracy, you need to compare the measurement method to a gold standard (killing them and weighing theit fat). Further, body fat percentage is all we talk about but it is quite silly to use it as a proxy for a look. If you're extremely bloated from water and salt, you'll look fatter but your body fat percentage will be lower. And if you're dehydrated you'll look shredded but your body fat percentage will be higher.

[@bbomer3777]

Also, keep in mind that body fat readings measure ALL fat, including visceral fat. Some people (based on genetics) carry more visceral fat then subcutaneous fat. So it's an average of the entire body not just subcutaneous fat which I think greg only thinks about...

[@TheStrongestPoolBoy]

Omar bro I missed you!

[@Kumurajiva]

Bigger stronger sadder awwwww😢

[@georgeybushy]

Why are you so inactive on KZbin now

[@xkidmidnightx]

I’m glad I unsubscribed from Greg a long time ago

[@CrispyRaha]

For real. Just make sure to delete this video from your KZbin history afterwards since the witchcraft algorithm will begin to recommend other videos from and involving Greg if it recognises you watched this one.

[@Propraj]

You didn’t watched this video ?

[@SIIKAP1]

Dude is a dogmatic clown

[@michaelthreepeat]

My thoughts exactly

[@chrispa9573]

Me too.

[@_MrTV]

Dr Brad schoenfeld has a similar take but I think you should reach out and talk with him about it specifically about the utility

[@drip369]

I got a pair of jorts for Christmas and I gotta say, great great jorts (tips hat)

[@fl676]

MRI is the gold standard ⭕️💪🏻

[@AdamIsMyNameO]

Is that a butthole and a fist? Interesting choice

[@trenaceandblackmetal5621]

Autopsy

[@dmcc2873]

I think it would be REALLY interesting to see the bone densities of some more power lifters. Wouldn't be at all surprised that it is so much greater than the average. Alan Thrall in the house?

[@freyathejack]

You were the OG Will Tenny

[@s13slyder]

I saw that you supplied the scale. Congrats, Omron Surfclam.

[@makjak111]

I thought Omar stopped making videos years ago. Thanks youtube 😐

[@Reppintimefitness]

Tell him bro

[@powerlius2730]

Great video as always Omar. Used to love Greg but went off him the last couple years

[@beanarchy493]

Long time listener first time commenter. Big fan But wolverine is in fact Canadian already 😁

[@tiananicholetallant]

I’d travel out here to get my body fat tested! Currently about 20 lbs over stage weight and will compete in August 2024

[@PrimalStrength2020]

One of the biggest benefits of prolonged lifting is increased ligament strength and bone density. Why would anyone doubt that Omar has developed above average bone density??

[@Duckowski]

Wolverine is the Canadian Wolverine...

[@JeffO-]

Serious question: Is there a backstory to bigger, stronger, sadder? I kind of like it but I'm on the fence. I absolutely love the acid wash look.

[@denrir8405]

It's a meme that some people go to the gym because they're either depressed or heartbroken, and that they use that sadness to drive their growth.

[@JeffO-]

@@denrir8405 That makes sense. Thank you.

[@wildwilie]

The only issue I have with these bodyfat/composition testing machines. Are most of the technicians behind them seem to treat it like they're 100% accurate and not just a gross estimate.

[@bigbody4202]

Circle ⭕

[@askingwhy123]

Well done, sir.

[@Duckowski]

To be fair, Greg is the Canadian Hobbit.

[@aidanmaccuish2266]

Wolverine is Canadian lol

[@sw4917]

Does someone has Gregs Video?

[@timgazsy666]

Get ‘em LOGAN!

[@EvanZamir]

More people should use the Navy body fat calculator. Just measure your neck and waist and it’s within plus or minus 2-3%. Good enough for most. You can average that measurement with your scale to get even more accurate. Good rule of thumb I’ve learned is every inch of waistline is roughly 2 BF percentage points. Waistline is by far the best guide for losing fat.

[@snorelax3908]

I appreciate the bare minimum Aladdin parrot voice in this video.

[@Leadbullproductions]

I don't think it's really accountability, I just think it's good to know. I am also a natural bodybuilder and the scale and the body fat measurements are tools. I am not using the scale right now, I can judge based on my look if I am ready. The tool, can help forecast the loss. I think Greg takes his stance because when you are so experienced your stance will be different. That's not saying Omar isn't experienced. I'm just saying Greg probably has had decades or people focusing on body fat to the point where he has a different take. I want to get to the video where you guys sit down and talk about your stances together. In about 3 more response videos 😂

[@naughtiousmaximus7853]

The only body fat that matter is if my face is puffy. I go down until it isnt

[@gankt]

I like how Greg always says that there is no way to accurately measure body fat except for his guesses. But he can never know how accurate his guess is because, according to him, there is no real way to measure.

[@wafercrackerjack880]

You're missing his point. Since there's no machine that can accurately measure body fat, maybe except the MRI, then might as well just go for your best visual guess. Remember most people who do so are actually concerned ABOUT HOW THEY LOOK. So just basing off how you visually look is the best way to go for now.

[@gankt]

@@wafercrackerjack880 No you're missing the point. He has no idea. He is just making it up and saying he is right. What he is saying is even more useless than any form of measurement

[@madmike987655]

I personally use a body fat calliper tool, I've found that using that, and trying out multiple body comp machines, my numbers have always been within 2% either way, and that's good enough for me. I don't care about exact numbers, I care about my general numbers and how I ultimately perform in my runs and my lifts is what is most important to me. Aside from that it's the visual. The numbers of body fat are a decent guide to my progress of fat loss, but thats it, just a guide

[@BigWes]

Lmaoo yoo Why is everyone goin at coach Greg rn ?? What happened lol

[@Joji_14]

Good question? Ive been wondering about the same.

[@andrewzach1921]

People who say they hate drama causing drama it seems.

[@Malendor]

I dunno, Wolverine is super hairy

[@stoempert]

In no sport you are judged by bf percentage. Then why would you be measuring 'progress' in that way. Seems like something with very little utility. It's a social media vanity metric.

[@Kobinals]

Because we are talking in the context of bodybuilding where you are judged by muscle definition, hence lower body fat % is desirable.

[@mcfarvo]

I unsubscribed from [Squawk] years ago after I found that I learned much more from people like Sean Nal, Jeff Nipp, Mike Israetel, Eric Helms, Greg Nuckols, et al.

[@user-ws1fs8re1u]

Next Gregg will make a carefully edited response video where he backpedels while claiming you actually agree with him.

[@trenaceandblackmetal5621]

Gaslight Greg

[@jamiethompson6694]

And another influencer lost to the drama..

[@KramF10]

How would an alien get one's body fat accurately measured? Asking for a friend.

[@andrews2190]

Surfclam 😎

[@haroonmirza1286]

You know what you missed out on this video ? Should have found an excuse to add Ronnie Coleman's 0.333% claim!

[@palmenable]

Damn dude, posting that pic of your bone density might lead China to come and mine it for all thoose minerals!

[@SilverSlugs16]

Lol I wonder what’s so shocking about your bone density. A young healthy male who’s been training heavy for over 15 years has way denser bones than the average person. 🤯🤯🤯🤯🤯

[@BigBusiness02]

Powerlifters just about always have way higher bone density than non strength athletes

[@justshanestuff]

I can't even find Greg Doucette's previous video, but that's probably for the best.

[@Sonic_1000]

Greg Doucette is an NPC

[@EarhirX]

He’s been shitting on everyone who’s collaborated with Mike Israetel lately

[@landi2244]

You dont have to respond to his roid rage videos Omar. You are the man.

[@joel5956]

Nice try. This is exactly the video an alien would make if they were found out.

[@snoopys14]

Sometimes your blind to your own gains it's good to go to see where u are and what needs to be done

[@foxdogs1st]

Greg is his own Tool

[@marlon6116]

Get ready for Greg to gaslight everyone and his fans AS USUAL

[@TheCCBoi]

Greg seems to growing more unhinged the more followers he gets.

[@ketoneconde2458]

I was subbed to Greg for a minute. Turns out tabloid fitness isn’t my thing.

[@Its.just.G10]

ngl I had to unsubscribe from his channel. It’s literally filled w/ him criticizing every single fitness person whether they’re right or wrong. It just became annoying seeing it all the time.

[@rundown132]

Washed up