REVEALED: Japanese Beauty Secrets for Radiant Skin

Unlock the secrets to radiant skin and holistic well-being with our latest video on Japanese Beauty Secrets!
Join Dr. Mamina as she breaks down the timeless practices that have empowered Japanese women and men to achieve not only flawless skin, but to heal from the inside out. From age-old skincare routines to Japanese dietary habits that nurture your body from within, this video will unveil the comprehensive path to both inner and outer beauty and health.
Upgrade your routine with a FREE download of Dr. Mamina's handpicked Top 5 Skincare Essentials: bit.ly/45mrPHR
Grab your SK-II Facial Treatment Essence to nourish your skin: go.shopmy.us/p-1996016
Shop my favorite skin care products that contain green tea: shopmy.us/collections/230771
0:30-2:55 Japanese Diet & Nutrition
2:56-5:02 Japanese Ingredients in Skincare
5:03-6:50 Japanese Techniques
7:12-7:25 Dr. Mamina's Top 5 Skincare Favorites
Shop Dr. Mamina's dermatologist-recommended skincare products: bit.ly/488WLxH
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Twitter: / drmamina

[@01Natalcia01]

Hi :) Can the use of retinol by a 24-year-old woman (who is not pregnant, not planning to become pregnant or not breastfeeding) have a negative impact on her menstrual cycle? I've been using retinol regularly for about 10 months and have never had menstrual problems before. When I started applying retinol on my face more and more often (every 2 days, and then every day), then at the same time I started to have elevated TSH in the blood test, I started spotting on ovulation days. When I stopped using retinol because I wanted to use only vitamin C and other skincare products, the problem with spotting during ovulation automatically disappeared. A month ago I went back to using retinol and this time I used it very often, almost every day. And the problem with menstruation returned - I started spotting in the days of ovulation, menstruation is prolonged or late. Is it a symptom of excess vitamin A in the body caused by applying retinol on the face? Or is it some kind of retinol allergy? Why is this happening? Should I stop using retinol on my face completely? It would be a pity because retinol improves my skin condition so much (which used to be very acne-prone and now has become smooth and problem-free).

[@dr.mamina]

It would be odd for the retinol to cause these issues. But I would certainly talk to your doctor about these issues to see if there is any other reason why it's happening.

[@samumoth]

Apologize for my ignorance but is the rice water meant to be drunk or massaged into the skin?

[@gantz0949]

Put on like a mask

[@HHawke]

And is it supposed to be cooked and eaten? Also what is the proportion of rice to water? How much of each. Thi is one of THE most IDIOTIC and VACUOUS clips I've ever seen..