Reverse Diabetes With This Diet! Join The Program, Say Bye to Diabetes

  ะ ะตั‚ า›ะฐั€ะฐะปะดั‹ 42,341

SugarMD

SugarMD

ะšาฏะฝ ะฑาฑั€ั‹ะฝ

Check out sugarmds.com for daily deals on the best diabetic supplements.
Today we are talking about a diet that has been shown to cause extreme weight loss and diabetes reversal within only 3 months. SugarMD talks about the details of the weight loss and diabetes reversal diet as well as announcing the new SugarMD Diabetes Reversal program on sugarmds.com. Are you ready and motivated to reverse diabetes type 2? Join our program today!
๐•๐ˆ๐’๐ˆ๐“ sugarmds.com/ ๐…๐Ž๐‘ ๐”๐’๐€ ๐‚๐”๐’๐“๐Ž๐Œ๐„๐‘๐’ ๐€๐๐ƒ
www.etsy.com/shop/sugarmd/ ๐…๐Ž๐‘ ๐๐Ž๐-๐”๐’๐€ ๐‚๐”๐’๐“๐Ž๐Œ๐„๐‘๐’ ๐“๐Ž ๐๐”๐‘๐‚๐‡๐€๐’๐„ ๐“๐‡๐„ ๐…๐Ž๐‹๐‹๐Ž๐–๐ˆ๐๐† ๐Ž๐‘๐ˆ๐†๐ˆ๐๐€๐‹ ๐€๐”๐“๐‡๐„๐๐“๐ˆ๐‚ ๐’๐”๐†๐€๐‘๐Œ๐ƒ ๐๐‘๐Ž๐ƒ๐”๐‚๐“๐’:
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๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐’๐ฎ๐ฉ๐ž๐ซ ๐๐ž๐ซ๐›๐ž๐ซ๐ข๐ง๐ž Dihydro-berberine (5x more effective than berberine) & Ceylon Cinnamon
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๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐๐ž๐ฎ๐ซ๐จ๐ฉ๐š๐ญ๐ก๐ฒ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ Stop Neuropathy & Other Diabetic Complications
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๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐ƒ๐ข๐š๐ฏ๐ข๐ญ๐š๐ฆ๐ข๐ง Vitamin Complex For Diabetics
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๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐๐ฅ๐จ๐จ๐ ๐๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ Lower Blood Pressure and Heart Disease Risk
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๐ƒ๐ซ. ๐„๐ซ๐ ๐ข๐ง'๐ฌ ๐“๐ก๐ž ๐”๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐๐จ๐จ๐ค
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๐’๐ฎ๐›๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ญ๐จ ๐’๐ฎ๐ ๐š๐ซ๐Œ๐ƒ ๐ž๐ฆ๐š๐ข๐ฅ ๐ฅ๐ข๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐๐ข๐ฌ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ, ๐ฉ๐ซ๐จ๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ ๐š๐ง๐ ๐ง๐ž๐ฐ๐ฌ๐ฅ๐ž๐ญ๐ญ๐ž๐ซ๐ฌ:
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๐•๐ˆ๐’๐ˆ๐“ ๐Ž๐”๐‘ ๐…๐€๐‚๐„๐๐Ž๐Ž๐Š ๐๐€๐†๐„ ๐…๐Ž๐‘ ๐’๐‡๐Ž๐‘๐“ ๐€๐๐ƒ ๐’๐–๐„๐„๐“ ๐•๐ˆ๐ƒ๐„๐Ž๐’
/ sugarmdsonline
๐‰๐Ž๐ˆ๐ ๐Ž๐”๐‘ ๐†๐‘๐„๐€๐“ ๐…๐€๐‚๐„๐๐Ž๐Ž๐Š ๐’๐”๐๐๐Ž๐‘๐“ ๐†๐‘๐Ž๐”๐ ๐‡๐„๐‘๐„
/ sugar. .
For collaboration requests, please email me: ask@sugarmds.com - ๐๐ฅ๐ž๐š๐ฌ๐ž ๐๐จ ๐ง๐จ๐ญ ๐ฌ๐ž๐ง๐ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ.
Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#diabetes
#sugarmd
#doctor
#diabetescare
#diabetesdiet
#diabetesmanagement
#diabetescontrol
#diabetescontroltips

ะŸั–ะบั–ั€ะปะตั€: 188
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
In order to sign up for the diabetes reversal program please go to sugarmds.com/diabetes-reversal-program/, then, click on the diabetes reversal program after creating an account.
@tacarie1212
@tacarie1212 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
The website is in maintenance mode ๐Ÿ˜”
@stevetembuyserakastevexxl8425
@stevetembuyserakastevexxl8425 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I'm from Europe doesn't accept me
@mehere8565
@mehere8565 ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
page not found
@norawaltz8231
@norawaltz8231 ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
Thanks to your advice my a1c went from 9 to 5 in just 3 months. You are a blessing ,please don't ever stop. Your knowledge is a godsend. My Doctors are amazed and I give you all the credit. I am a 79 year old woman with a strong history of diabetes in my family ,both parents and all siblings. Diagnosed in 2021 having lost 90 pounds. My doctor was amazed after 3 months my a1c was 5 and stayed there. Recently My Daughter was diagnosed with pre diabetes and I told her about you and she lost 50pounds and is no longer pre diabetic and is continuing to loose weight. I will continue to spread the good news and direct people to you ๐Ÿ˜€
@kristieramalho5994
@kristieramalho5994 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I reversed my type 2 diabetes using macros diet of 1200 calories a day, 40% protein, 30% carbs and 30% fat. Diagnosed with 10.6 a1c in May 2021 and by August 2021 I was down to 5.2 a1c. I have lost 100 pounds in 7.5 months.
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thanks for sharing!
@sancharisircar7072
@sancharisircar7072 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Did you do any exercise? Congrats for your success ๐Ÿ™‚
@DeirdreOCarroll-hn4dl
@DeirdreOCarroll-hn4dl 4 ะฐะน ะฑาฑั€ั‹ะฝ
Congratulations.
@cliffvictoria3863
@cliffvictoria3863 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Juvenile onset, Type 1 diabetic for 46 years now. I used a Keto diet and intermittent fasting to lose 45 lbs. in half a year. Got off blood pressure pills and my A1Cs dropped from low 8s to low 6s. My current weight of 180 (6' tall) feels like I'm no longer carrying a bag full of bowling balls around (my profile pic is when I was 225). It's easier to do everything from touching my toes to tying my shoes. I don't understand why more doctors and governments don't push weight loss rather than pills and injections? So many diabetics (and non diabetics) could benefit. Thank you for your continuing great information, Dr. Ergan!
@MrRoyck10
@MrRoyck10 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I reversed my diabetes under 5 months by DIY (do it yourself) literally going cold turkey on sugar and high carb diet. I used KETO diets and going against the NHS guidelines on diabetes. The British national health service does not believe in reversing diabetes rather they guide you on how to live with diabetes. Under six months l lost almost 45% of my body weight moving 6 holes backwards on my belt, I bought a new belt hole puncher on eBay. My trousers dropped from a UK size 36 to 30-32. My 3 year disability of limping from a badly inflamed right knee and right shoulder vanished, skin tags fell off. I now have extreme physical stamina and strength, I feel the healthiest now but my GP is concerned about my cholesterol hence I moved to a low carb diet. Diabetes run in my family so I launched a vicious battle called operation beat diabetes or die trying! I will never take medication for diabetes or cholesterol but I will be open to supplement. Thanks Dr Egin for all your inspiration, I hope that your Sugar MD products can make into the UK ๐Ÿ‡ฌ๐Ÿ‡ง market. I write this to inspire diabetics to reverse their diabetes by taking positive action. Thanks
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I am glad you are doing so well. Our products are available on Etsy.com for UK and rest of the world.
@tadesebekele7395
@tadesebekele7395 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
You are the best Dr !
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank you for such a great compliemnt!
@sabdeb7687
@sabdeb7687 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Sad i am not qualified for the program. But its ok there is someone more need the program than me, โ˜บ๏ธ god bless๐Ÿ˜Š I used to be 65 kilos before got pregnant to my first baby and after my 2nd too, but bow i am 56 kilos after i tried intermittent fasting 18-6 its works a lot for me๐Ÿ˜
@dave2716
@dave2716 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank you very much doc.๐Ÿ‘๐Ÿ‘
@juliusbryanopella6501
@juliusbryanopella6501 ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
Great info! Thanks!
@estrellaanchetabejar1035
@estrellaanchetabejar1035 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Interesting topic, will follow your advices doc. It motivates me lot for all your informative topic about blood sugar. Thumbs up to you doc.
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank you so much!
@joycemerritt3492
@joycemerritt3492 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Looking forward to this!!
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Please visit Sugarmds.com, create an account, then apply for the program under diabetes reversal program menu. If you qualify, get ready to say bye to diabetes in 3 months.
@marieharris1230
@marieharris1230 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
If yu do a more modified diet, can the supplements alone make a difference???? What about a MEDITERRANEAN DIET INSTEAD PLUS THE SUPPLEMENTS. ???
@mapagmatyaga9174
@mapagmatyaga9174 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
thank you for helping many people
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Very welcome. Stay tuned for more great content!
@sherrik9419
@sherrik9419 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Why omit that the program cost is $500.00? Thereโ€™s no mention of the price until the second to last page, after youโ€™ve given your address, email & phone number. Why not just be transparent and state the cost at the beginning of the registration?
@RedRoseSeptember22
@RedRoseSeptember22 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I feel like he's a salesman for supplements :/
@honorh7591
@honorh7591 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Yeah, a bit of a scam I would say.
@johnbertyabut2388
@johnbertyabut2388 ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
I love SugarMD
@marialaraki9846
@marialaraki9846 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Love your advices and love u too Doctor
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Much love, Maria!
@dw3214
@dw3214 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Doc your channel is amazing and very informational! My A1C is 4.1 and I have a lot of weird symptoms that come and go occasionally for the past 2 years last 2-3 months then with healthy eating and habits after 3-4 months it goes way. I was told I am pre-diabetes just this January and prescribed metformin to help me lose weight but I lost 6.1kg in 1 month without it through keto and a low-calorie diet in the 800-1100 range. I also thought about DKA bc of my symptoms and high ketones based on the color of the stip around 4-8mmol...not sure it also depends on how much water I drink. I try to drink more water now but considering how long I have had the symptoms my ketones might have been high like prob longer than January possibly for months without me knowing considering my parents told me my breath smells of Acetone for months now so I would be in the hospital by now if it was DKA but I have arranged a visit in 2 weeks to an endocrinologist in my area that shares your values you know just in case. It might be an infection too or some autoimmune disease. My blood sugar is 65 in the morning and 106 2 hours after eating..So I am on the border. Who knows it might have been the sudden weight gain last year after a lot of stressful situations I gained 10 kgs in 3 months. But the real trigger felt the layin down and bad eating in Dec/early Jan. You are real right about how some are fat but feel great but others are thing or suddenly gain a lot of weight and boom...๐Ÿ˜…Your channel has helped me a lot tho. I do feel more energetic after I lost 7 kg. The tiredness is not an issue anymore at least. Also. I would advise you to contact pharmacy distribution companies in Europe. My friends are studying this field right now and honestly your are more well known that you think. I hope your supplements become available in pharmacies worldwide. I wish you great success!
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank you so much!
@lynnpeart4195
@lynnpeart4195 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Ty sounds wonderful... Type 2..here...
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Welcome!
@lisacaputo2718
@lisacaputo2718 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank you
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Anytime!
@lindasmith9072
@lindasmith9072 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thanks
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank you for the support, much appreciated.
@robyndurdin6965
@robyndurdin6965 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
From Australia ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Hello Robyn! ๐Ÿ˜€
@sabahathfirdous4195
@sabahathfirdous4195 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Lov u Doctor......Its an amazing and interesting topic and wll be in touch with u.๐Ÿ˜Š
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Glad you liked it!
@vincentsilva7910
@vincentsilva7910 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
My sugar count was 1000 yes a THOUSAND I know I know Dr. told me and he was puzzled. I reversed it within a YEAR hell yeah. I'm now @ the low 100's. If gets high I sprinkle me some cinnamon for a natural insulin. Next mourning I'm regular again cinnamon is the answer.
@SidneyXda
@SidneyXda 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I have been put on insulin last April. I went from type 2 to type 1. So I guess I canโ€™t do this, this is ideal for T2
@melissabingham1779
@melissabingham1779 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I order 1 bottle of it already.
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Feel free to share your experiences!
@ninijohn8211
@ninijohn8211 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@SugarMD Thank you for info, your video is amazing , I have a question Doc is beets juice good for diabetes , for type 2 diabetes please TX
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
It is good for BP, not for DM
@ninijohn8211
@ninijohn8211 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@@SugarMDs Thank you so much for quick rely Doc, i love beets and i have been eating a lot ,,,,wow
@shifatjahan4309
@shifatjahan4309 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Hello doctor. Can you please help with thyroid nodule how to shrink with diet and without surgery ? any suggestion ? Would be greatly appreciate. Thank you๐Ÿ™๐Ÿ™
@nancyheath4377
@nancyheath4377 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
For all the ones who don't think it will work or say it's a fad diet, where did you go to med school mmm was it Google University really if you think you know it all then do it your way and you will lose legs. He is a great doctor I see him in office the best there is you can't get no better. Think before you believe Google University oh or maybe web MD University. Good luck to you all that don't listen.
@rajnimishra5460
@rajnimishra5460 ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
Is this program still available? I just saw this video and would like to participate if there are still studies going on. The link in the description doesn't work anymore. Please reply ๐Ÿ™
@shazanakhan9807
@shazanakhan9807 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I have 8kg to go until my upper normal weight 54kg. After losing 43kg, I am currently stuck at 62kg and during fasting for Ramadan this month im hoping to lose 6-8kg. I have hypo constantly and im on low carb which comes from vegetables, i want to reverse my diabetes permanently though when I get stressed I have a muffin with a crisp! This takes my glucose to 12, thats when I take 500mg metformin and exercise 15min. Life must go on, depression is a dangerous thing I do try manage it, but sleeping 4hrs isn't right, my 3yo is difficult and my partners not as supportive. Once I graduate my Msc in Aug hoping I'll be under less stress. I don't know why I have junk as snacks, I really just want to escape but were to go, but turn to food๐Ÿ˜ช
@rafilover7788
@rafilover7788 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Looking forward to it..thaank you ..regards from Miami Fl!!
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank you! Please visit Sugarmds.com, create an account, then apply for the program under diabetes reversal program menu. If you qualify, get ready to say bye to diabetes in 3 months.
@yakfishin4912
@yakfishin4912 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
This is very interesting
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Remember to subscribe for more great content. Please give a LIKE and SHARE! ๐Ÿ˜Š๐Ÿ’›
@jakesyaseen8494
@jakesyaseen8494 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
05:02am good morning ๐ŸŒ„๐ŸŒž everyone from Johannesburg South Africa ๐Ÿ‘
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Great morning Jakes!
@jakesyaseen8494
@jakesyaseen8494 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@@SugarMDs keep us updated on the latest research on the nutritional information on reverse diabetes thank you Dr.
@RedRoseSeptember22
@RedRoseSeptember22 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I'm not sure if I'd quality since I also have PCOS and thyroid issues :(
@waseemsadiq2220
@waseemsadiq2220 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Hi SugarMD, a couple of comments. 1st, I did not see in your app a way to ask a simple question. You have a feedback section but not to ask a simple question; I think that would be a great additional feature to your app or including a QA section for common people like me to ask questions. 2nd, I am/was interested in your diabetes reversal program and I am on 5 MG of Glipizide, twice a day. My A1C is in the range of 5.8-5.9 and occasionally 6.0 but I still would like to stop taking Glipizide and be chemical free. So how can I take advantage of your diabetes reversal program?
@saniajabeen7260
@saniajabeen7260 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Hi I need you advice please I am type 2 diabetic. Ozempic vs metformin which is better in your opinion if have to choose one of these please help thanks ๐Ÿ™
@MsThe90
@MsThe90 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
These are all Indian herbs. Thanks to our Rishis.
@zeldajohnson9562
@zeldajohnson9562 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
ok that sounds great except i am type 1 and eat as healthy as i can with a good workout and yet still go with highs and lows and i notice i lost a lot of weight so i keep trying to figure out how i landed up with this yet keep trying to get it all under control yet still do enjoy the videos
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thanks for sharing!
@kenwalls8176
@kenwalls8176 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Are there interactions with your supplements and Ozempic/ metformin regimen?
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Not to our knowledge.
@Renee94015
@Renee94015 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Iโ€™ve been blending or purรฉe fresh whole bitter melon, whole okra, fresh whole lemon with a little bit cold water., and drink this everyday at noon.
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thanks for sharing!
@tracygalloway9379
@tracygalloway9379 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
why? what does that do?
@Renee94015
@Renee94015 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Great for losing weights and lower your blood sugar
@margiecazares-ortiz9252
@margiecazares-ortiz9252 6 ะฐะน ะฑาฑั€ั‹ะฝ
โ€‹@@Renee94015 hello from California. Just saw your comment. You still follow this puree recipe? I'm overweight. Short with 5.9 A1C. Don't want to start any meds. I'm borderline and I want to drop my A1C
@jaysherif9594
@jaysherif9594 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thanks dr. My question is that, can I do it without losing weight as I am struggling to gain weight as being T2D?
@muhammaddanish3247
@muhammaddanish3247 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Same for me
@umpqua-4freedom966
@umpqua-4freedom966 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I am in Oregon, type 2, aic was 10.9, on Oxempic it hovers around 8, I also have degenerative arthritis where my knees need to be replaced. On Oregon Health Plan. Tell me more.
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Please visit Sugarmds.com, create an account, then apply for the program under diabetes reversal program menu. If you qualify, get ready to say bye to diabetes in 3 months.
@umpqua-4freedom966
@umpqua-4freedom966 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@@SugarMDs if I qualify...and you can't just tell me if I do?? Sounds like click bait.
@annettefowler4704
@annettefowler4704 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
thank you.
@yumicrisostomo3094
@yumicrisostomo3094 11 ะฐะน ะฑาฑั€ั‹ะฝ
Hi Doctor, I would like to join
@xaawaabdilaahi5453
@xaawaabdilaahi5453 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Doctor I need to join the program isit for free and help me how to do so I try it but I couldn't please
@luiscahigas5164
@luiscahigas5164 8 ะฐะน ะฑาฑั€ั‹ะฝ
Hi Dr Ergin, When will the Advanced Glucose Support be available in the market? You put us into this situation to depend on your supplement then suddenly it's gone without alternative. Please advise when so that I can start looking for alternative.
@tadesebekele7395
@tadesebekele7395 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I lost 56 pound my weight was 202 pound and my Ac 1 5.6 I am diabetic for the last 22 year's Dr. My hight 6.1
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Great job!
@nalinisingh2684
@nalinisingh2684 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Excellent of you Dr ,I have no weight to loose, Sugar for 10 yrs and over ,can I get your Supplements from Amazon.
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Sugarmds.com or Etsy.com is your best bet. Amazon charges us excessively. We prefer not to sell there.
@mehere8565
@mehere8565 ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
page not found
@valinafeatherstone7274
@valinafeatherstone7274 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Iโ€™m assuming by the video that this study is only for Type 2 diabetics (although I canโ€™t find anything currently on your site about eligibility). Would this diet also assist Type 1s or LADA diabetics in losing weight (obviously not in reversal)?
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Yes only for type 2 diabetes
@valinafeatherstone7274
@valinafeatherstone7274 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Yes, I assumed so. As for the second part of my question, would this diet be beneficial for Type 1s or LADA folks in losing weight? Also, would it assist in lowering HbA1C levels?
@debbielittell8995
@debbielittell8995 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I have been turned down from the program too I guess it's either because of my age or because I have been a diabetic for longer than 10 years I dont know which. I. Just need some help and direction. I use to weigh 315 pounds and I have lost all of the weight and have kept it off for 15 years but I'm still diabetic. I dont know if this diabetes has anything to do with PCOS I found out at the age. of 39 that is what I had. So, at this stage of my life I'm trying to understand and finally live a healthy life which i have been doing for the last 15 yrs. I currently weigh 154 I am 5 5. I work out, I use to be able to run marathons but I cant now because of 2 knee replacements. But I still go to the gym I do RPM, Body Combat, and a I do a little weight lifting. I dont want to take Metformin it is not good for you in my opinion. I wish I was able to be your patient. I was told for as long as I can remember if you lose the weight the diabetes will go away. I just need some direction, information or I dont know.......understanding.... Thank you for your time and consideration. You do a wonderful job. You are awesome. If I lived in your area I would get on a waiting list to be a patient of yours.... again thanks..
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Hi Debbie, sorry about that. Even if you donโ€™t qualify for the program youโ€™ll still get a great benefit by seeing our coach, following the diet and taking the supplements.
@tomasdelgado2169
@tomasdelgado2169 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I am in the same situation but I would like to know why you were turned down. Did you ever get an honest answer??
@debbielittell8995
@debbielittell8995 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@@tomasdelgado2169 not really but I will take an educated guess and say it probably has to do with age and the longevity of being a "diabetic " I use the bunny ears because I dont k ow the root cause of mine is it because my pancreas not working now or is it because of another issue that I have?
@honorh7591
@honorh7591 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
No need to be shut out for this extreme answer to diabetes. Dr Westman atr Adapt Your Life offers an at distance program for around $167 that sounds much safer. Good luck!
@honorh7591
@honorh7591 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I like your channel and appreciate all of the information. I filled out the questionnaire at your website and find that since I am over 65, I am not able to participate and would like to know why not. Thank you.
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
We just donโ€™t guarantee results when you are over 65. You can still get the coach and supplements which will help you tremendously.
@honorh7591
@honorh7591 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@@SugarMDs Can you please explain how age affects this diet. I would like to attempt it even without your supervision and need to know how age makes a difference. Thank you.
@edwardklapproth1684
@edwardklapproth1684 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Same here. I have had several doctors write me off because of my age and medical conditions. I was told not to do intermittent fasting. I attempted it anyway (I did have a a little dizziness) but lost 30 pounds and my blood glucose never went below 88. I would love a diet to lose more weight and reduce my insulin dosage more.
@NansGlobalKitchen
@NansGlobalKitchen 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Wow 65 years and they think you are too old to participate! What about if you are healthy and taking care of your health and dont look your age? But you want to do this diet to be more healthy!
@honorh7591
@honorh7591 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@@NansGlobalKitchen I know. Ageism reigns.
@joesteel
@joesteel 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Do you have any advice or recommendations for women who suffer from PCOS?
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Pcos is precursor of diabetes. Any advise to help with insulin resistance will help you.
@joesteel
@joesteel 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@@SugarMDs thank you, my niece i think was born with this. As a baby she was raised in orange juice. She'd throw up milk or formula. Her body just produces too much insulin no matter what she eats. She's not even 30 and her hormones are out of wack and it's embarrassed of facial hair. How do you address that? We're in Central California. Maybe she could do a virtual consultation. She's read ups lot on her situation. No dairy, no bread is she can avoid it and only none GMO foods for her. Thank you
@RedRoseSeptember22
@RedRoseSeptember22 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@@joesteel Seems like he gave you a short, throw-away answer. Very sus to me.
@markfischer3626
@markfischer3626 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I needed to lose a lot of weight fast. My last lab tests were bad. A1C 6.9, liver enzymes way up. I'm on the following diet. One beer mug of coffee in the morning, one tin of sardines in olive oil in the evening and a swig of apple cider vinegar at night. I take about 50 supplements a day and I'm adding more. Today my blood sugar was 94. I'm losing a pound or two a day. I'm lazy as hell, have no appetite anyway due to anxiety. I'm also strong as a horse. I'm stronger now than I was 30 years ago. I follow you and several other experts as well. I probably spend over $100 a month on supplements. I was not infected with Covid and took both shots and the booster of Moderna. Thanks for your advice. I find it very helpful.
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank you so much!
@angelap32
@angelap32 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Mark u need to go on THRIVE by Revel U won't need 50 supplements! THRIVE works!
@hildah6276
@hildah6276 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Sign me up!! ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Please visit Sugarmds.com, create an account, then apply for the program under diabetes reversal program menu. If you qualify, get ready to say bye to diabetes in 3 months.
@mollysworld700
@mollysworld700 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I have diabetes .before diabetes my weight was 51 kg and my weight is run up 47- 49 and my body gone down .my skin , hair and nails are so dry. What should i do?
@shayzimbelman1347
@shayzimbelman1347 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I believe this will work, because when i workout my body only wants 800 calories a day. And i reverse my diabetes.
@SugarMDs
@SugarMDs ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
Please watch these videos that may give you more information: kzbin.info/www/bejne/f3u5Ynubqs6qjck kzbin.info/www/bejne/aovYeWqNpKeMa6c
@ThePattyLauren
@ThePattyLauren ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
What is a normal blood sugar level?
@juddgurganus6060
@juddgurganus6060 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
"Maintenance mode is on" - the website is down
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Website is ๐Ÿ‘!
@valerias3581
@valerias3581 10 ะฐะน ะฑาฑั€ั‹ะฝ
i want to join this program diabeties
@rufinaapiado980
@rufinaapiado980 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Interested,but how?
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Please visit Sugarmds.com, create an account, then apply for the program under diabetes reversal program menu. If you qualify get ready to say bye to diabetes in 3 months.
@grandsons12
@grandsons12 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I am type 2 havent been able to get below 250
@graceoladele1544
@graceoladele1544 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Those in Africa specifically Nigeria how can we benefit more from this programm
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
You can apply directly on our website.
@obehi_valor4833
@obehi_valor4833 ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
Pls ma, did you try this program, Iโ€™m from Nigeria also
@moniquecormier4331
@moniquecormier4331 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I just tried to apply for the program and said I couldn't because I wasn't a US citizen? I thought you said we didn't have to be a US citizen to apply? ๐Ÿ˜”
@historychannelpodcasts
@historychannelpodcasts 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Asking $500 is ridiculous amount for something that can be done DIY. Dr. Westman is a Duke University doctor with 20 years experience of keto for diabetes. He offers a FREE 3 part series on the keto diet on his facebook page
@sureshmarimuthu6857
@sureshmarimuthu6857 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Hi Dr. You said you could be anywhere in the world & not restricted to USA residents only to join this program but just got rejected when i answered i'm not a resident of USA. Hope to get myself enrolled. Tq
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
We are planning to fix that issue. Please try again next week.
@sureshmarimuthu6857
@sureshmarimuthu6857 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@@SugarMDs ๐Ÿ‘hope to get enrolled soon. Tq
@elforasterodelasierra5535
@elforasterodelasierra5535 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Woooow
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
๐Ÿ™๐Ÿ™๐Ÿ™
@tammyvo8880
@tammyvo8880 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Hi Doc, Iโ€™m prediabetes and struggle to gain weight. Do you recommend this new diet?
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
No not for skinny people
@tammyvo8880
@tammyvo8880 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank you.
@miniscraper
@miniscraper ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
Dr. Ergin I would like to buy this diet for my sister inlaw, but she lives in Mexico and does not speak English. Is there any way she would be able to pertisapate . Do you offer anyone in your team that speaks spanish.
@SugarMDs
@SugarMDs ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
Unfortunately, this is exclusive for US customers for now
@Rostos1978
@Rostos1978 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Is it true that your chances of diabetes is higher if your genetic predisposition is to store around the mid-drift (visceral fact) as opposed to love handles (subcutaneous )?
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
True!
@nhozandzothokazi1481
@nhozandzothokazi1481 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Do you also assist South Africans?
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Yes we do
@HistoricalIconsUnveiled26
@HistoricalIconsUnveiled26 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
What about type 1 diabetics
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Type 1 isnโ€™t reversible
@HistoricalIconsUnveiled26
@HistoricalIconsUnveiled26 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Ya I know ๐Ÿ˜” hope fully one day but your videos are extremely helpful so thank you
@jimshorttster
@jimshorttster 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Sounds good, Iโ€™m too old for it but itโ€™ll work. Used it with patients back in the dayโ€ฆit was a โ€œfad dietโ€ then. Good luck with it.
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
If you have to plunge the toilet you have to. Will it clog again because you keep throwing stuff in there, possibly yes it will but you got to unclog it first.
@bet5hel
@bet5hel 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I'm US and the website is not live.
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Scheduled maintanance for a few hours. Sorry about that.
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Website is ๐Ÿ‘!
@praveengogula9966
@praveengogula9966 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
So this diet is only for diabetes patients who are over weight?? Iโ€™m having type 2 and Iโ€™m maintaining proper weight. If I do this diet will it work for me ? Wonโ€™t i fall into under weight?
@Seanonyoutube
@Seanonyoutube 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
1. Depends how long youโ€™ve been diabetic for 2. Depends how youโ€™re calculating your weight. Do you know your body fat percentage? Do you know your lean mass percentage? These are a more accurate way of assessing your situation than BMI.
@praveengogula9966
@praveengogula9966 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank you Sean..Iโ€™m diabetic from past 1 year..Iโ€™m not very sure about my fat/lean mass..my diabetic doctor told me since Iโ€™m having good BMI and my A1C is 5.4 , no need to do any fasting etc. but Iโ€™m curious about this diet plan, at the same time Iโ€™m afraid of weight loss..
@Seanonyoutube
@Seanonyoutube 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@@praveengogula9966 if your A1c is 5.4% then you are technically no longer diabetic. To continue to tackle any insulin resistance, just keep eating healthy and lift some weights regularly and you should be fine.
@tinabacchus2195
@tinabacchus2195 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Go reverse your type 2 diabetes with carnivore I am doing it and my A1c drop completely I eat my meat fish and egg two time per day I fast as much as possible follow the carnivore it work or keto but fast results is carnivore โคโค๏ธโคโคโค
@krisjustin3884
@krisjustin3884 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
For many, diabetes and obesity is a sugar/carb problem, so cut down on these things and things should improve. Still, some people need to be in a program with instructors to feel a sense of security and confirmation of what theyโ€™re doing. Difficult by yourself!
@mattnobrega6621
@mattnobrega6621 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
You can't reverse or get rid of type 1 diabetes according to my doctor. Meanwhile. There is a study and test using stem cells to rebuild beta cells so that the body can regulate its own blood sugar and it has been with positive results with two test subjects
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
You cant reverse type 1. That is correct
@Grandmaschallie
@Grandmaschallie 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Dr Ergin is 74 years old to old for your program?
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
You can still talk to the coach and use supplements with great success m but you will not qualify due to age. I am sorry.
@marieharris1230
@marieharris1230 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I did not qualify for the program. My age is 74. Ive had Type 2 diab, since 2009. So, does that mean the program wonโ€™t work for me. I cannot imagine surviving on an 800 cal diet. ANYWSY, can this work for me, or am I too old???
@marieharris1230
@marieharris1230 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@@Og-Judy thank you
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
We just donโ€™t guarantee results if you donโ€™t fit the criteria but you can still follow the diet, see our coach and take your supplements. You will still be successful.
@tinacathey8241
@tinacathey8241 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
If you had severe pancreatitis, can your pancreasus go back to normal?
@wellnessdr5572
@wellnessdr5572 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Depends on the cause . Treat the root cause of pancreatitis and change your diet and lifestyle Get a comprehensive blood and diagnostic test done and most probably you should be able to go back to normal .
@DiamondPsychic
@DiamondPsychic ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
Today is June 26, 2023....is this an older video?
@karahamil3657
@karahamil3657 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Not for pre diabetics Iโ€™m guessing
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
It is prediabetics arenโ€™t excluded
@ae31860
@ae31860 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I'm disabled, low income & can't afford the $500 price tag of your program. I could justify that cost if insurance covered this as it would be a sizable chunk of both my deductible and out of pocket max. Are there any scholarship, reduced cost or at least insurance friendly options you would recommend?
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Only think I would recommend is to ask your insurance to reimburse you for our program. Talk to your patient advocate. They sometimes do that for individuals.
@honorh7591
@honorh7591 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@Engelbert Humperdinck Agreed.
@maxcruz5999
@maxcruz5999 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@Engelbert Humperdinck Agreed.
@alexisreavis7239
@alexisreavis7239 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Strange that you didn't mention the $500.00 it costs to join your program.
@nhozandzothokazi1481
@nhozandzothokazi1481 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I am taking Glucophage but it seems as if it's not working for me. The doctor increased dosage from 500 to 1500 but it's still the same. The only side effect I'm experiencing it's farting a lot ๐Ÿ™ˆ๐Ÿ™ˆwith this medication
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Lol. Try our super berberine at sugarmds.com and advanced glucose support. You will see the difference in one week.
@nhozandzothokazi1481
@nhozandzothokazi1481 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
How much is it and can you ship to South Africa. I have a medical aid I don't think it covers it
@elainebrown2047
@elainebrown2047 ะ–ั‹ะป ะฑาฑั€ั‹ะฝ
I don't have a credit card
@MercyofGod..79
@MercyofGod..79 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Please Dr help me i want to lose weight, I can't afford the 500$ to join the class
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Lol it isnโ€™t a class. 390 dollar cost is supplements only we give away. You are only paying 10 dollars per coaching session.
@yaniquenoel4262
@yaniquenoel4262 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I'm interesting
@marymarszal618
@marymarszal618 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
We're in Florida are you can I get your address and phone #
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
@@marymarszal618 Call 772 398 7814, we will be happy to see you.
@newphone6048
@newphone6048 11 ะฐะน ะฑาฑั€ั‹ะฝ
๐Ÿ’–๐Ÿ‘๐Ÿ‘๐Ÿ‘๐ŸŽ–๏ธ๐Ÿฅ‡๐Ÿ†๐ŸŒ
@gunerakgun9777
@gunerakgun9777 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Turk milletinin bir numara belasi olan ekmegi birakinca kilolar eriyip gidiyor. I stopped eating carbs in 2010 and never looked back. Atkins diet really works.
@patriciareilly2325
@patriciareilly2325 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Ww
@captainwafflemcnubbin45
@captainwafflemcnubbin45 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Yea if I only had 500 dollars lying around
@abazism
@abazism 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Get to the point
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
I told the same thing so long during my 11 years of medical training. It still took 11 years.
@lisacaputo2718
@lisacaputo2718 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Thank you
@SugarMDs
@SugarMDs 2 ะถั‹ะป ะฑาฑั€ั‹ะฝ
Welcome!
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