Review: 100 days of 'Yoga with Adriene' in Quarantine // Was it worth it??

Here is my review of Yoga with Adriene 100 days of Corona Virus QUARANTINE edition.
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Nicole Dear
e m a i l
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m u s i c
Maarif - Soyb & Amine Maxwell [Audio Library]
Tropical Love - Vendredi [Audio Library]
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[@perrytrucker]

50 year old trucker dude here. Been yoga-ing for a few months now with Adriene’s vids. It’s been life changing. 🕺🏻🕺🏻🙌

[@keithosterkamp6207]

Same here. 55 former driver now sales. It really helps.

[@dawnfitness73]

Agreed

[@tim4609]

Same here. When they say “sitting is the new smoking” ….. they ain’t whistling Dixie.

[@yvettehendershot8759]

She's who beginner should start with. That way they're not intimidated or think they can't do it. I tried to get into yoga a dozen times and quit. Then I found her and here I am two years later doing it almost everyday.

[@amaniahmed5481]

That’s my story too! I wish I had her channel the 3-5 times I tried yoga on KZbin and felt so inexperienced and stopped very quickly after.

[@divyab9704]

I'm currently on my 8th day of her 30 day challenge - Breath and I already feel lighter. I have done a couple of videos from her channel before, but never 8 days in a row. Hope to complete this challenge ❤️ She's truely amazing and so are you❤️

[@alleyj826]

Her 30 days are always so wonderful. Day 1 I always feel like “man I’m not gonna stick with this” and I always do with hers. No other teacher like her.

[@playtheukulele4flores200]

Same !! Did you stick with it ? It’s the first time I do it and it feels so good !

[@laurio9892]

Oh I love breath, I just got done with my second day of it! Best of luck!!

[@divyab9704]

@@alleyj826 I hope I can stick with it till the end. I'm on day 13❤️

[@guesswho3007]

Day 15!!! 😁😁

[@TITARNYA]

I’ve been doing yoga with Adriene probably 8 yrs now. Some months I fell off but getting back on is always like coming out of the water and catching a breath. I have tried other practices/teachers but Adriene’s technique and overall personality is more my vibe. I’m incredibly grateful for her free video content. It’s a gift to so many across the globe

[@lailabtn6989]

Adriene changed my life, she is so kind and loving I am forever grateful that I somehow have access to her classes for free on KZbin Currently doing BREATH, hope you're in too!

[@lmf3512]

Me too.

[@purplecookie4798]

Me too! On Day 3 of Breath today!

[@roosmarijn1927]

Me too! I'm on 8 tomorrow, excited for the 'sleep' yoga :)

[@imanandk]

Adrienne has been an absolute lifeline for me during the pandemic. Even more so, after losing my mother last month to Covid. I've been doing her BREATH series and it's the one thing that has kept me afloat in my deep grief. Thank you for such an incredible review.

[@sister2mysoul]

🙏🏽🙏🏽💙

[@gemmagem257]

Adriene is such a yoga angel. She saved my life when I was drowning back in April 2020

[@ainekelly5252]

During the first wave her yoga vids really helped me with my anxiety, I was on medication for 3 years, but came off them because the yoga kept me feeling sooo balanced. Covid in September though made me lose my energy and breath so I was only able to do yoga every second or third day up until Christmas. I’m back to daily yoga now for the 30 day challenge and I feel so good and like my energy levels and breath is back. I love watching these videos to see how yoga has positively impacted other people’s lives. 🥰

[@alleyj826]

This made me emotionally. Especially when you explained how you release your baggage at each practice and leave so much lighter and you don’t want to pick it back up again. I hust got back into her yoga after taking long breaks and coming back to some other channels. But Adrienne is just the best. No other teacher like her. My physical, emotional, and mental health improved honestly after 3 days of staying consistent. Just incredible.

[@clarasirius3473]

Yeah, Yoga with Adreine is magnificent. I recommend everyone her.

[@layladarby1994]

100%agree adriene is amazing.

[@tuesdayheck457]

Her voice is so calming n soothing too.

[@maena2010]

On day 250 of back to back yoga with Adrienne 🥰 she's changed my life ❤️

[@maggiekillen4065]

Impressive!!! I am on day 18 straight and I am never going to stop

[@maena2010]

@@maggiekillen4065 you won't be able to stop!!! It's is truly life changing - mental, physical, spiritual - all encompassing 🥰 wishing you the best and most on this incredible journey!🙏🏽

[@maggiekillen4065]

@@maena2010 i appreciate you and wish you all the best as well

[@ClanImprobable]

Adriene's way suits beginners or those who really know what they're doing and she's incredibly *naturally* inclusive. Just wonderful. Thank you for this!

[@Fds008]

I've been following YWA on and off for the past 2 years. 2021 is the year that I'll stick with doing yoga every day, because Adrienne gives me strength. Loved your review!

[@tiwidesk]

I'm doing her 30 day Breath journey right now and I already thought about continuing after that. Starting another 30 day journey might be a really good idea. I hope it will be as good for my mental health as it was for yours. I also developed a routine where I do it first thing in the morning to get me started on a positive note. And also to get started at all. Because with this Covid situation I don't really have to leave the house, so sometimes it just all gets too much and I stay in bed drowning in negativity for an hour before I even get up. Not good! I also love how inclusive and positive she is. Giving options for asanas so that everyone can do a variation of them. And she does it so nicely and non-judgmental as well. No "If you can't do it the way it's supposed to be, choose this option that is easier" bs. Just a simple "Choose what feels right for you." I'm so glad I found her because she really reminds me of a great yoga teacher I had when I still lived in another part of the country. Much love to you!

[@mike6572693]

I've done 200+ days of yoga. I've never been so disciplined until the virus. It does as much for the mind as the body. It is compatible with other exercise as well as a gateway drug to meditation.

[@dawnfitness73]

I felt very emotional watching this. I also got into yoga with Adriene (and yoga full stop ) during lockdown. I’m probably on day 80 day. It has saved my life. And changed my life

[@carinaborutta6563]

Started Yoga with Adrienne in April 2020. I missed a few days, I was sick, I was hung over but I always returned to the mat a few days later. Thanks to Adrienne

[@user-fo6kp6nt5b]

I’m doing it as well. Sometimes I skip a practice too because I just want to do my own routine, but I think Adrienne would approve of that ♥️

[@Gioachino_Orsini]

I have not heard of this Yoga programme, but it sounds interesting. Although, I must admit my wife keeps bragging about how relaxed she feels after a session! I guess it`s a good thing:) Personally, my way of taking a breath is simply the company of my children and my wife. I`m fortunate to be working at home during this quarantine period, which means I have more time for myself and my family. My form of distraction is playing my acoustic guitar and at times discussing with my children the nature of my job! Although not easy at times:) Keep the positive approach! Best.

[@bacherkatharina444]

your words are touching me so much. I have wanted to do Yoga for soo long, but it never felt "right", never touched me enough. In my quarantine I started doing YWA and here I am - next week I finish my 100 days! And I feel that is just a start! Wonderful! All the best, Namaste

[@pollyd612]

I have been doing it with Adriene daily since October and it truly makes all the difference in my sanity during this pandemic 😌🙏🏻

[@juler1364]

I love Adriene, I mean how could you not... Sharing all that knowledge for free, truly saving many life in the process 💕 yoga help you to cultivate self love 💕

[@vixwalsh1311]

I’ve been following her for 5 years now, She is amazing . Totally recommend Adrianne x

[@ShlomoJesmerRelationshipCoach]

I have always been drawn towards Yoga, but never actually started it. Thank you for your positive energy.

[@sarahmclin2434]

I love this video so much! I'm so glad that I'm not the only one who noticed when Adriene's in her business clothes, be prepared! I like to say, "If Adriene has a bun, run". I had tried yoga before and hated it. It felt like a competition for abs. Due to PTSD and anxiety, I turned to yoga with Adriene and found something amazing. This is the second year anniversary of doing yoga daily, for me. I'm definitely subscribing to you

[@tazcarter2611]

I love your energy, you're absolutely shining with positivity! I discovered Adriene just a couple weeks ago and everything feels different, mind and body. Well said, holding myself accountable and showing my body that "yes I can" has helped relieve so much stress and anxiety in my life.

[@carolraymond1446]

Thanks for your heartfelt and authentic review of Yoga with Adriane! I have been doing YWA for about 40 days in a row now and have recommended it to at least 6 people. I'm afraid, like you, I come off like a zealot, but honestly, I truly have gotten so much from it. Physically, mentally, emotionally and spiritually. So thank you for this confirming review. Best of luck with your channel.

[@francescabasso9336]

Hello, Nicole! Just found you through yt's suggestions, I guess because I'm doing the 30 day yoga journey here in Portuguese quarantine... And everything you said resonates SO MUCH! agree on every part. The Universe bless that beautiful soul that is Adriene! Virtual hugs to you:)

[@oritharpaz5558]

Great review of all the benefits YWA has given you. I've been doing her videos since the beginning of quarantine as well and it's helped me in so many ways. Mostly to cope with all the chaos of politics, the pandemic and spending so much time with my family.

[@klynne8410]

I'm going to try and do yoga with her videos every day I definitely feel a good difference when I do yoga! It can be tough because I suffer with chronic pain I really have to push myself to just do it!!! ❤ huge hugs to you. I completely understand what you're saying about everything feeling out of control. I've also been doing Chi-gong it's amazing I love it so much!

[@bradjohnston4966]

You had me when Laurie Anderson showed up with Oh Superman. But truly YWA has been a strong component of a mental, emotional and physical transformation over the last four years.

[@papl20]

I remember I found her about 5 years ago, I used to like "yang exercises" but I knew that I needed less aggression for my physical and mental health... And she gave me the same amount of peace and comfort avatar the last Airbender gave me as a child and stills gifts me. She gives me that... I always return to the mat

[@ProbablyFlick]

I have done something similar, im on day 211 of daily yoga, there are maybe 7 different 30 days of yoga from Adriene and a good few others from different teachers, I aim for 365 days and if I can make that, im just gonna keep going. Thanks For spreadding this message though, Yoga has made a giant impact in my life. Im glad it has become something that you enjoy and it has has a positive impact with you also. Keep up the good work.

[@michellepritchard8509]

Yaaaaaaasssssss YWA game changer. Personality and technique….. she is the best … how many times have I tried yoga and the teachers voice is like what the hell am I listening too… she is so inviting .. makes u want to come back for more

[@ainoruoste9338]

Thank you for this video. It made me emotional, because I feel all of those points even after doing ten days of Breath. I needed some extra encouragement to show up today, and you gave exactly that.

[@jadesyogashack4089]

I've never liked youtuber content before but I love YWA and your video popped up after my practice. Everything you said rang so true! I loved your video

[@dukesky1]

I totally understand the panic and sadness of existential fear hits me a lot and I completely agree that routine, daily physical activity like yoga for example and meditation seriously helps. I too am a bit flighty naturally and so this definitely grounds me without suffocation and I totally recommend yoga to all my friends with YWA. Keep it going. You are a wonderful person as well. I wish the best for you.

[@doubleLz]

I started doing YWA mostly every day since June! It has been wonderful for me as well. I have cried over many sessions because of the loving words she uses. I am loving myself more everyday! Thank you for this review.

[@melaniecropp6965]

Thank you for sharing your story. I picked up yoga about 7 years ago when I was going through a lot of health issues and Adriene.. I have no idea how I found her but she is what held me in place and kept me going. I had dropped in and out of the community then really came back to her in lockdown. Same as you, I did yoga everyday and it saved me. I'm on day 27 of Breath and I'm going to challenge myself to do yoga every day in 2021. 10/10 tell your friends

[@lauracomer8896]

You just made me count, me too over 100 days. She makes me laugh! It's life-changing.

[@constancephoto6512]

Thank you! Your content was perfect for where I am at with my journey with consistently developing a yoga practice. You outline far better than I - my own experience with doing YWA on and off for 6 months. Your insights and encouragement are spot on.

[@mayokimmer]

Adriene is my new hero. I can't wait to wake in the morning to get on my mat with Adriene. I love that every day is a small blessing that I didn't know I needed.

[@kiraleecreates]

Just got suggested your video and so happy i watched! Ive watched Adriene for so many years and i have never thought to watch a review since i already loved her. So i was interested to see if my recommendations for Adriene are backed positively, and its a resounding yes! Thank you for your video and im so glad to see that Adriene has this amazing effect on everyone!!

[@b.allamedia]

This was a really interesting and insightful review, Nicole! Also, your energy and overall vibe is so full of light. I recently tried the YwA challenge (I made a video on my YT channel, too, of my progress), and it was a great way to motivate me to move my body every day!

[@nicoledear1663]

Thanks Samphe! I just checked out your 30day review. I loved your little asides. Goodluck on the journey!

[@b.allamedia]

@@nicoledear1663 That's so sweet of you, thank you!

[@lynnmanning2991]

The 30 days programme was recommended to me at the beginning of lockdown in March. I have always wanted to get into Yoga. I LOVE Adriene. I am now trying to do a couple of her programmes every week on top of my regular fitness regime.

[@tim4609]

Spectacular Video. You really have a knack for production. I hope you find a “niche” and you will come up with some great content. If yoga and meditation can’t get the creative juices flowing nothing will. Have fun.

[@garydalbianco7186]

I couldn't agree more. YWA is exactly what I needed when life seemed to be getting out of control. Adriene is so genuine and inviting. Just try it!

[@mrstnfmly]

58 yr young here. I totally agree with everything you said. I'll finish my 30 day and move on with her to the next challenge. I found her 10 min yoga a good way to start for a few times before taking on the 30 day, every single day. Gotta say, you're right- all your previous thoughts melt away and you focus on the moment.

[@laurentemple550]

I did 30 days of yoga with Adreine where I did 20 hrs of yoga. I felt very proud of myself by the end of it x

[@fabianbastius9579]

This was so inspirational and motivational, perfect and joyful!🌻 Thank you for sharing your experience - I'll definitely do some Yoga today ❤️

[@nicoledear1663]

Wonderful to hear Fiab!

[@noriab9831]

Bravo, this is really beautiful to hear

[@priyadutt5936]

Love your video! :D Today is my 114th day! Adriene is amazing. Yoga journey with her has been life changing for me! So much positivity, a new way of looking at things, self love, improved mental health, flexibility and what not! And then there's Benji too! :)

[@NamasteandBootyGains]

March of 2022, 6 days from starting my 33rd year. On day 3 of starting YWA, started with "True". Hating my inability to gracefully do some poses, but want to stick it out for my anxiety. Thank you so much for this video!

[@simplyliving22]

I’m currently on day 15 and loving it.

[@dakooldudehammad]

i have just started doing it - on 15th day with Adriene; thanks for sharing. great transparent review

[@viktoria_w9071]

Adrienne provides true daily support for my mind and body during first lockdown! I panicked at first that i couldnt go to the gym and would lose my muscle.. but !since then ...thanks to yoga with adrienne (to start with) i got better sense of my body ...got stronger more defined and also flexible! Although i now practice also wirh other online channels since i got stronger and need stj more demanding :D(thank you Adrienne!) Her videos feel like coming home and getting comfort from.a good friend!

[@linasur]

I've been doing Yoga With Adriene for a few years now. It's actually the only constant thing in my life lately. After every ups and downs, I can always go back on the mat with Adriene, it gives me comfort somehow.

[@henlokitty3358]

I cant stick to any other form of exercise. I know yoga isnt the only exercise that i need, i also need cardio for my heart and some harder muscle building workouts. But i just can't stick to those at the moment. I hope after I do yoga for 100 days I will love movement so much and feel physicaly and mentally good that I will do other things too and try to get my body goals too like bigger muscles and such. I dont want to stick to only yoga but if thats the only thing i can do rn then be it. Right now i need to get better mentally before I can work on going to the gym lifting weights. Thank you for this video I will start now.

[@jenniferpearmain9557]

All you can do is your best. Don't beat yourself up for not doing more :)

[@esnova11]

Ive started yoga with Adrian around 2016 with 2 kids ynder 3, with abusive ex husband. Yoga with Adrian was a moment of me, and bit at the time made me stronger and believe in me. Helped me to be strong to go through devorce and come out on other side helthyer person inside and out!

[@nicoledear1663]

That is so beautiful, thank you for sharing your inspiring story @Esnova11

[@kathleenkaar6557]

Ive been doing YWA for several years. She is amazing and my life is much better thanks to her .

[@bymorganvega]

💗💗💗loved this, definitely want to incorporate yoga into a daily practice

[@ninazaragoza6316]

I love Adriene!!! And Benji, too!

[@itzymag3937]

I love Adriene!! She is the best, I just started and I am on Day 16 and I can't wait to get to the 100 Day mark!!

[@fionastillgoe6617]

Adrianne has saved me during this quarantine 😇

[@lanakohut3025]

I just started with YWA again 2 weeks ago! I love her! I'm going through her Ground playlist atm!

[@maryellenstalter1205]

Just started this and I’m on day 5. I have never done yoga before and love it.

[@oliviaj9037]

Well done! Today is my day 7, I’m already noticing improvement and I look forward to it knowing it’s so relaxing :)

[@mindfultemple1746]

You are awesome. I salute your consistency!

[@carolinaogushi9073]

I agree with everything! Thanks for sharing your thoughts because I feel the same!

[@lara-rv8ge]

I first started doing yoga through Adrienes videos in the first quarentine back in march of last year i think. Back then i was moving every day, doing workouts, stretching, going on walks... and then throughout the summer i stopped... until now. Here, where i live, we have been in the second quarentine for three months and i lost a lot of motivation, even for everyday things. Im currently doing ywa 30 days challenge 2021 and even tho i am so exusted from everything, i still manage to show up on the mat everyday. Its hard, but with time it will all get easier.

[@ElenaSemanova]

When I turn on yoga with adriene every day I feel like I'm meeting up with adriene personally

[@MlleLolaBelle]

Yoga with Adriene ❤️🔥. Just started 30-days challenge 👌

[@lizaplotnikova3921]

Thank you for sharing your experience! I hope you are still going strong with YWA 🙏

[@ShlomoJesmerRelationshipCoach]

I subscribed btw. I just started my channel too. You for sure have a future here on KZbin!

[@nicoledear1663]

Thank you Schlomo! I look forward to checking your videos out too. Good luck!

[@ShlomoJesmerRelationshipCoach]

,@@nicoledear1663 I'd love that if you do. Be really cool to stay connected. Do you know what your next video will be about?

[@anaraposo6642]

Namaste. I found YWA about a year ago and I absolutely love it! It was my first yoga experience. Meanwhile I ended up taking a yoga teacher training online (in Udemy) and I still practise with Adriene from time to time :-). Currently (jan 2021) I'm doing the "Breathe" series and highly recommend it!

[@rosepond7178]

Yoga keeps me calm and happy, and I battled depression for years

[@lindorina792]

Really great video, thank you. I love Adriene too. :)

[@eyeojo]

Thanks, I love YWA too! I think your puppy helped too:). Hope you are still practicing and doing well!

[@gene85518]

Adreine is past awesome,love her!💖

[@rachelparilis4503]

I loved your video.I am just starting - Yoga with Adrienne. Thanks for your motivation.

[@nicoledear1663]

Thank you Rachel! You've got this!

[@shleywheaton]

I always go through phases of working out and usually I don’t stick to it after awhile but I’m on 2 weeks w a few days off, it’s very manageable and I always feel so much peace afterwards so I think I’m gonna keep doing yoga after the 30 days she’s the best

[@klynne8410]

As a person who struggles with anxiety ptsd and agoraphobia, yoga definitely helps me. ♥

[@thequietinside3201]

I love it so much too. But I have to say... I have been so bad about actually sticking to it. My discipline really needs work. I'm doing her current Breath 30 Day program... and I've gotten through day 7 so far! Woo! One day at a time..

[@Sophlabofe123]

So proud of you! I’m doing her 30 Days of Yoga challenge right now and just completed day 4. I, too, struggle with discipline but Adrienne has been the most helpful! Even this morning, I was running short on time before leaving the house, and I thought, “I’ll do my day 4 yoga later!” But NO. I made myself get on the mat before leaving, and it was so satisfying to complete the video and just prioritize it! I’m hopeful that these good patterns will continue. I hope you can say the same. I wish you all the best with your journey!!

[@thequietinside3201]

@@Sophlabofe123 Thanks so much! It's hard, and we always think we can just do it later... but how many times does that turn into accidentally skipping a day and then regretting it? Good for you, sticking to it.

[@maggiekillen4065]

You can do it! I am on day 19 of breath. For me, getting up 30 mins early and getting it done first thing helps keep me on track :)

[@tessam2460]

YWA is IT . ❤. She is IT

[@annamariewagner2766]

I experienced exactly what you were talking about!

[@dirgniflesuoh7950]

I intend to do karate every day, instead I do yoga ... except for some covid days, or when the connection is down. It is so space efficient !

[@MyLoVeLyMaN]

For me this work more than any psychotherapy :)

[@LYoung-et2sg]

How cute are you... thanks fellow anxiety fighter and YWA fan 😊

[@karmanaguib3045]

Bravoooo!

[@christine6059]

I’m so happy for you.

[@Somebodysomewheresometime]

Airy lol I remember when I first started about 17 (omg) years ago. ..I was so disassociated with my physical body. I thought my leg was behind me but it was beside me - I was flailing. Not connect except hate for my body. I took a teacher training for children’s yoga after my first child and then had my second and quit practicing. My relationship of 13 years failed (he is a narcissist).. stripped my life and soul away. Idk why I haven’t gone back. It’s almost as though I want to punish myself instead of doing something that lights up my soul. It was the only thing that kept me sane with my ex- he was a runner and not flexible so it was the one thing he never tried competing with me with - he did say “what are you trying to be fucking enlightened”? Ugh… I just bought a liforme mat and I’m excited to get back in this journey and back to me. I haven’t been the same and the last decade has been nothing but traumatic. Thank you for this video

[@samhainetalon]

On day 52 and I agree completely with everything you've stated

[@immo2578]

hi, thank you for sharing. I was wondering, which videos you watched during these 100 days? (only did a few but there are so many, were to start?)

[@ilaeoa]

Was what worth what? What were the alternatives? How big were the stakes? )

[@kievaskinner2412]

Very true

[@HuskeHardcore]

I am on day 3.

[@AdrienneZazulak]

I was previously a yoga at the gym person, and was really missing it so started the 30 day challenge last week. While it's been nice, I really miss my hour long sessions. Also it isn't enough exercise for me, as my job working from home is so sedentary. I go for walks in the morning sometimes but I'm on the lookout for more.(no jumping, apartment safe)

[@isabelleyab]

She has longer videos too. 45mn to an hour long. 🙏🏻

[@AdrienneZazulak]

@@isabelleyab That's right, she does doesnt she?! I needed the 30 day challenge to start me off. Maybe when I finish this one. Thanks for the idea

[@markwhittier9674]

Consecutive day #142

[@coreygriffin9576]

Nice guns!

[@birdinafishtank]

I have a question, did you start another one of her 30 day series after one was finished or did you randomly selected a video everyday for the following 70 days?

[@QueenBee-xd1xk]

She comes out with monthly playlists every month or you can pick at random or do one if her 30 day series that she has released each january

[@birdinafishtank]

thanks! I forgot about the monthly playlists

[@Zenned-Out]

Heyyyyoooohhhh

[@johngilmore697]

This isn’t Yoga. It's fucking around.