REVIEW: Allen Carr's Easy Way to Stop Smoking

Allen Carr's Easy Way to Stop Smoking is a best-selling book that has helped scores of people to finally quit smoking -but it isn't perfect.
In this review, I recount my own experiences of using the Easy Way to Quit Smoking method, what worked, what didn't, and what I did and didn't like about the book.
I also outline my own recommendations/advice on how to use this book to help you quit smoking.
Related videos:
Quitting Smoking: 1 Year Smoke Free - More Lessons Learned
• Quitting Smoking: 1 Ye...
What Are YOU Scared Of? Quitting Smoking and Other Addictions
• What Are YOU Scared Of...
Twitter:
/ cskoyles