Menopause Explained Clearly (Includes HRT & Perimenopause)

Рет қаралды 38,899

Күн бұрын

Пікірлер: 20

@nichmon3221 7 ай бұрын

I've always taken care of myself, going to the gym, eating right, and choosing natural remedies over BigPharma; unfortunely it is almost impossible to exercise when you're exhausted all the time though.

@lovefaith1794 9 ай бұрын

Love your videos. And ugh youre telling my story here rn❤

@My_Secret_Sketchbook999 8 ай бұрын

to AVOID a heart attack/ blood transfusion due to LOW IRON/ ferritin in body then You must eat beef/ sheep/ lamb liver with carrots/ orange/ beetroot/ kale/ tomato/ strawberries, Spinach, ( add mushrooms for B2 vitamins). ***beetroot is a life saver if you dont like liver. ***- when eating IRON foods you must AVOID for 2.5 hours the following, coffee, tea, milk nuts, eggs, bread, cake, cereal, wheat, pitta bread, cream cheese, spaghetti, rice , flour, rowti, * liver, chicken and eggs have K2 vitamins, thats IMPORTANT to take with your Vitamin D3 so calcium does not block your arteries. ( stop sitting cross legged). **** chicken liver causes fibroids IF you are 50+ your partner should use condoms or else his sperm is cause of fibroids in your body.

@kimberlymisfit3544. 5 ай бұрын

I used to say when i was younger,i can't wait till this is over now i wish i could go back.This is wayyyy worse.

@waelfadlallah8939 Жыл бұрын

Love your videos❤

@RhesusMedicine 9 ай бұрын

Thanks!

@NomawusheMaselane 2 ай бұрын

I'm in premenopause is there any treatment 😢😢😢

@mrs.z1172 27 күн бұрын

I believe I start pre-menopause looking for more information, I’m behind with my monthly period but feel symptoms, I’m Confused 😢

@lf9341 7 ай бұрын

It's the worst!

@Serenityafterall 3 ай бұрын

I went through this at 48 but did not experience symptoms until 58 , huh ? My body rages 6 times a day . I want out . I fell like a car when you rev up the engine until I want to end it 😢