Rib Subluxation AKA "Rib Out"

[@birgittekristenyogaandmedi9941]

Thank you!

[@drdozellodc]

You're welcome. Please let me know if you have any questions.

[@mxldx7700]

I have intercostal muscle strain from being sick. I thought it was just a strain but i can’t do push-ups or sit-ups and i have a fitness test to join the air force this summer and i don’t want to make it worse

[@drdozellodc]

If I were you, I would see a Doctor of Chiropractic for evaluation, diagnosis and treatment. I would also see a massage therapist. Here is a video that should provide you useful information Intercostal Muscle Strain Rehab kzbin.info/www/bejne/q6qxXnSMnNWrnNk

[@victoriakimmel8814]

Found this video due to pain after coughing from bronchitis. It doesnt hurt as bad but still about a 3/4 out of 10. Will it just pass or does it need adjustment?

[@drdozellodc]

If I were you, I would see a Doctor of Chiropractic and ask them to focus my treatment on the midback and ribcage.. I would also see a massage therapist and ask them to work on my intercostal muscles, serratus anterior and subscapularis.