How I Train To Build Big Legs | Full Leg Workout

[@tarapill8826]

Another great video Richard, very knowledgeable video too and we want more videos like this ❤

[@ziggy5936]

That rdl form is flawless my g thanks for that over the years you perfected it

[@rounaksubramanian1686]

Wo this is a very excellent and brilliant video bro telling about this topic and about how to train legs and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself

[@oxton5079]

Good video especially the fact you integrate yourself at home in the intro Also Built Different is doing pretty nice on me, especially all the recipes in the meal plan

[@RAONE亗]

i needed this video bro

[@adityabajpai3643]

Can you share your current working plan ?

[@sassouusasoo3607]

No

[@AnthonyVenmans]

Awesome!! I think people should focus more on Hamstrings... most people (especially those who train less than 2-3 years) neglect hamstring work, they're doing just 3-5 sets of curls once a week. So great job by focussing on them Richard!

[@vince5127]

My legs have a very weird shape, my outer quads are pretty developed compared to the rest of my legs. My calves are small, i store majority of my fat in my inner tighs, and my teardrop (vmo) is there, but covered in fat, while my outer wuad is very visible. My main focus is hamstrings and vmo, why losing fat😅 my legs used to be my best bodypart, now they just look really weird

[@ouadahmohamedislem7795]

Another great video by Richard thanks for content keep up the work ❤

[@fitnytech]

Good is not enough if better is possible.

[@DanielMarshall999]

Only just seen your channel awesome video man really informative 💪

[@imadmhamdi1351]

Super cool brother, you motivate me I'm going to the gym now 💪💪

[@Bazza80]

Great Vid Richard. 👏👏 How many days a week do you workout??

[@kartiksharma5704]

Hey Richard..🤟🏻👍🏻 Keep hustling bro..💪🏻

[@FluksWorkouts]

Lets go Richard!

[@jessevanuitert6758]

Bro, where do you buy that T-shirt?

[@DistarBute]

Do you ever deadlift in your workouts?

[@amirowji3324]

Thanks Richard. I wanna ask you how many sets you train each muscle group usually?

[@karolosinski3066]

Hi when you say working sets is failure sets ? But same weight for example 4 plates pendulum 1 set 12 reps 2 set 10 reps 3 sets 8 reps yes ?

[@hendrikzeke]

going down the stairs afterwards xD

[@sarkozibalazs]

Your window is pretty bad!!Very dirty, I wouldn't have recorded a video like that🙏😁💪💪🤙

[@uncomfortabletruths7990]

What do you do for a living man? Cause I know 270k subs aint paying you damn near 6 figures

[@projectgenes1s]

How tall are you?

[@elliekay8711]

Where are u from? The accent I’m hearing is Dutch but I honestly don’t know😭😭

[@alexg_getfit6195]

What gear do you run bro?

[@razvanarsenieioan7705]

Vlog Gym Olympea

[@zohremirmotalebi2409]

Amazing

[@jobeLewOOH]

yes -- 🦵🏻🦵🏻 🏋🏾‍♂💪🏻⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐

[@zohremirmotalebi2409]

Perfect

[@Thefitnessmentality]

🔥🔥

[@zohremirmotalebi2409]

Awesome

[@sleebags]

How much do you weigh ?

[@zohremirmotalebi2409]

Strong 💪💪💪💪

[@razvanarsenieioan7705]

Video Clipurile Olympea

[@remcorutten4270]

Snap niet dat je eiwit shake met water drinkt 1 je moet dan zeker 5 schepjes of 6 van 30 gram er in voor de proeven en je hebt toch vetten nodig voor je proteïne te laten opnemen doe dan op het mins een scheutje melk er in. En ja meer heb je niet nodig voor je benen te trainen helemaal mee eens

[@viennawachelder3134]

Big fan of the leg workouts ☺️

[@heavygovernmenthook]

Ok pervert

[@alitkhalife7028]

🔥👍🏽

[@rayimmerso5680]

Do you do this 2 times a week?

[@alitkhalife7028]

He literally says how many times at the end

[@heavygovernmenthook]

Watch the video

[@lindagaga9219]

😍💪💪❤️

[@adityabajpai3643]

First comment ❤️bro

[@dnquu_]

Are u a Natural?

[@johnsalvalzo9679]

🤣🤣🤣🤣