The Master Of Change: Spiritual Tools For Positive Self-Growth | Guru Singh X Rich Roll Podcast

[@drewjuancano9665]

I've been absent for a time but your conversations with Guru Singh always brings me back. I love how he focuses on wisdom that is universal and how to apply it.

[@collageofhealth4897]

"Three layers to the heart...inner layer, hope, middle, willingness and outer, courage." Thank you!

[@MysticLegend31]

I loved the part about preference versus presence. I focus way too much on the difference and that has cause so much pain, anger, frustration, even contempt in some aspects. Thank you for that gem

[@SchalkNeethling]

The message at ~38 minutes resonates with me but in the context of finding community. Finding people with whom you resonate, who have a shared lived experience. It is so incredibly powerful. It is also important to sometimes walk in the shoes of someone that has walked a different path to avoid getting jaded and never have our beliefs and view of the world challenged.

[@SchalkNeethling]

And just a few minutes later, Guru Singh mentions just that. ❤

[@afsipena4138]

How joyful to listen to 2 wise men taking:)

[@PS1234100]

They should come up with the option to hit like multiple multiple times! So much gratitude for bringing this Beautiful Man to us yet again 🙏🏼

[@jilllande1564]

Rich, this honestly was one of the BEST podcasts you’ve ever done. I will be looking this guy up for more learning. The synergy you two had, questions & clarifying was fantastic. What a gem this guy is! I found myself thinking over & over that if every family had at least one like him in the generational unit, the world would be FAR less screwed up! ❤

[@jarijansma2207]

who knows we might have a chatbot in ten years based on his teaching and conscousness, available in every home x)

[@mellowout2686]

I love the way he speaks.. Calmly and slowly that its mesmerizing ! Thanks Rich for bringing him back

[@eyaathanasopoulou5112]

one of your MASTERPIECE podcasts !!! THANK U both for this !

[@jadek5822]

The song! 🎶 So beautiful! Thank you 🙏✌️🌱💖

[@punjab6044]

1:29:40 best part is in last remember if you want to feel the song then listen whole podcast first Peace with fruit and vegetables moreover nuts and grains

[@msflaneuse4340]

Thanks for this. So amazing. ❤

[@punjab6044]

Wise man (powerful)and (wholesome)spiritual wise man Wise man turn internal power out and everyone is amazed what if spiritual beings take out there then ordinary people gonna make them god which is already one ☝️ dhan guru teri sikhi ❤

[@Alvin1967]

Thank you Rich, this talk came at a time of mental chaos, uncertainty, not knowing what to do with my life and it has given me hope and an impetus to save myself. Thank you very much greetings from Uruguay

[@mariannewolf57]

Awesome- looking forward! Thanks Rich for inviting Singh back! Much Love from Austria!

[@molliegill1559]

I love this man, thank you 💕

[@bretstevens262]

Absolutely, IMHO, one your best conversations ever! Rich was perfect without perfection. Rich and Guru Singh were amazing. This RRP made my morning! Thank you!

[@michellegill2359]

Incredible interview! I will be listening to it again and again. It’s so strange how you talk about sitting with things, and now I realize I have to sit with almost every bit of the conversation because it was so simple, but so deep at the same time.❤

[@nandspeartree7263]

Oh Rich, Rich, Rich😅 what an amazing podcast, I heard it on Spotify and had to come comment and watch Guru Singh sing, you two are so good together, you digging and questioning to the bottom for answers which I do so appreciate because they're actually questions I ask myself and Guru Singh holds you so high in his regard and he humbles himself so magnificently learning from you, so much appreciation for the two of you❤❤❤❤ much love🌿

[@samantha-kemp-therapy]

Wonderful conversations

[@BATgirl57]

Rich in orange makes me giddy... or maybe it’s guru Singh’s energy making me all high vibe..or maybe both? Anywho, thank u gentlemen❤🙏☮️🌱

[@Rosonicole]

This is such a good one. I’ve found myself to be all over the place because I am a freelancer and this often times makes it so hard to have a dedicated routine. By default I often forget to bring myself to remember to include some of these tasks that contribute to my change. Possibly looking to abroad and being over analytical has taken up more space then I tend to realize. But if I could just get down to following my conscious eat plan,meditating, writing daily,and exercising consistently, I’d be on the right track.

[@arildofiorio9627]

Fantastic...👋👋👋👋👋 Big thanks Guys...❤❤

[@shannonoldberg9731]

Riverting Gentlement!!!! Growing up an athlete, Rich is always asking the the questions I am just dying to know!! Thank you both, I learned so much in this podcast! Outstanding! Carry On!!!:)

[@patriciabrief35]

Absolute beautiful interaction.♥️

[@LoriSavingWild]

Guru Rich, Thank you!

[@jodijacobsonworld]

Thank you for this inspirational talk.

[@margaretcousins1395]

@sYes, a true dance was had by two inspirational human beings - a d I love Guru Singh's voice

[@michellechang2538]

So wise and so much to learn, love it !

[@othmanalhadi4310]

wise man, so much to learn from the indian legacy.

[@bobschriswell565]

Thank you for the video, I found out that investing is not for everybody, you just need a strong stomach too see your portfolio go down. It might be wiser for a novice to start with copy trading investing, but it is not easy. To invest in growth stocks it is another level, definitely you need to know what are you doing.

[@bobschriswell565]

From my own point of view, you need to invest smartly if you need the good things of life. so far i've made over $255k in raw profits from just 6 months into the market from my diversified portfolio strategy and i believe anyone can do it you have the right strategy, mutual funds takes long time but investing smartly is the key for short term. Most of us tend to pay more attention to the shiniest position in the market to the cost of proper diversification.

[@benjaminotto5711]

I've been solely investing in real estate. But with the recent hyper home pricing i've liquidated a few things and have $45k in cash laying around idle. Would love to get your recommendations, I'm in search of something lucrative in the current crazy markets, i will be glad.

[@bobschriswell565]

My portfolio is very much diversified so it's not like i have a particular fund i invest in, plus i dont do that by myself. i follow the trades of Mrs Karen Gaye Gray.

[@bobschriswell565]

She is a popular broker you might have heard of. I can correctly say she's worth her salt as a financial advisor as her diversification skills are top notch, because i see that in her results as my portfolio grows by averages of 10 to 15% on a monthly basis, unlike i can say for my IRA which has just been trudging along, my portfolio just mirrors what she trades and not just on some particular industries of my choosing.

[@mariaaguilar7076]

By following her trades do you mean copying her trades? I have heard about copying trades

[@ginirowe6072]

Life ....such an interesting conversation....

[@RONSANDHU]

Amazing conversation, thanks for bringing it up.

[@Zul1788]

This Pod cast is a Gem .

[@afsipena4138]

Thank you for this wonderful interview 😊

[@paulplett]

Great conversation. Thanks for sharing!

[@anabanana7791]

Thank you, always get a lot out of conversations between you two.

[@sevageetkaur]

This is a classic!

[@fantasy89boi]

How can we find more of Guru Singh music. That song at the end was so touching and beautiful ❤

[@meghanciuffetelli7493]

Thank you!

[@salvadorchavez4592]

It’s great to see both of you again❤😅

[@nataliamoritzyogawellness]

Thank you! 🤍🙏🏻

[@andrewhess7362]

Thank you for these insights

[@radessvk4441]

Love u,Thank you🙏🍀

[@ros.an.]

Islamic philosophy is a blend between Western and Eastern perspectives of purpose, every practice has both an actionable and spiritual lens to it which is part of what gives us such a strong sense of direction in the micro and macro sense,, it's worth looking into if you're trying to find a balance between the Western and Eastern traditions :)

[@giansingh4710]

ਵਾਹਿਗੁਰੂ

[@Vaf20]

Guru Singh is back 🥳

[@ThatVeganTeacherYouTube]

That Vegan Teacher’s 30 Tips - How to stay strong and remain vegan when you’re hungry and you feel like you might “cheat”. 1. Drink a large glass of water immediately to fill your stomach. People often think they’re hungry when in fact, they’re really just thirsty. No water bottle around? Go to the washroom, wash your hands and then cup them to gulp tap water until you feel full. 2. Now that you know you’re well-hydrated, the next thing you need to do is stop complaining and feeling sorry for yourself. You’re doing fine! You’re not the victim here. You have tons of choices - just take a second to choose them. Believe it or not, NOT EATING for a few hours will NOT kill you - but paying someone for a quick corpse-burger will add to the cycle of supply-and-demand that leads to more animals being harmed, so stay strong! 3. Remember that this feeling will pass as soon as you eat something - so you do NOT need to pay anyone to harm animals, just because you have a problem with not doing proper meal-planning. 4. If you’re at work or a party and there are donuts or cookies there, remember that it’s mind over matter. This is the true test: what will you do when no one is watching? Real vegans never “cheat” - because veganism is not about food - it’s about ethics. Real vegans remember the greater vision here: animal liberation. With this, future staff rooms will contain ONLY vegan donuts and vegan cookies, because eggs and cow’s milk will be thought of as a gross thing from the past. 5. To set yourself up for success, you need to be mature and plan a little. Buy big bags (or cans) of lentils, chick peas, rice and beans and always have some ready to go in your fridge that you can scoop in and heat up quickly with frozen veggies and vegan mayo or mustard or vegan BBQ sauce or olive oil and balsamic vinegar, or hummus or tahini…. You get the idea. There are thousands of vegan, meal-planning videos on KZbin to give you ideas for amazing vegan sauces - which are the key to having delicious, filling salads. Google those with friends and family members so you can have some support at home. 6. Always keep walnuts, peanuts and dates with you wherever you go, so you can shove quick calories in and think clearly. The dates will help ease the dryness of the nuts. 7. Keep a small separate bag with a small spoon in it filled with pumpkinseeds, sunflower seeds and raisins. The raisins will help ease the dryness of the seeds. 8. Buy a seed grinder and use it for flax and chia seeds every morning. Just a few spoons goes a long way, to give you a boost of protein and calories if mixed with oats, oat milk, raisins, cinnamon and chopped apple pieces. 9. Take a second to make a mental list of all the vegans you admire and ask yourself what they would do if they were in your position right now. Would you be proud to show them how you are handling this moment, or would you be ashamed? 10. Feel like you might “need to eat fish or a little piece of cheese? That’s all in your head. Many vegans go through a stage like that because society has brainwashed us to think this way whenever we feel tired or sad or whatever. People use foods like drugs, but trust us, if you eat fish now, you’ll feel like a complete fool in 5 minutes. Why? Because it’s NOT the animal or the animal secretions that you need to eat, it’s the NUTRIENTS and the calories. 11. Take a second to make a mental list of the vegan documentaries you saw about horrific animal suffering and remember how much you want to help the animals. Don’t turn your back on them. Eat healthy vegan foods and let the animals live. 12. Toast with peanut butter and bananas is vegan. So is every single veggie, fruit, nut and seed. 13. If you feel like you need more “oomph” (more calories) to get over the hunger, eat anything in sight that’s vegan. I mean, ANYTHING. Because right now, the most important thing is that you DON’T eat any animal products. 14. If you know you’re being invited to a party, eat before you leave your house. We know you used to go to these events and food was one of the main attractions, but now, you will be focussing on other things as the main attractions, such as the people! And remember that all parties have some kind of fruit or veggie there, and if it’s not on the table, just ask if they have an extra banana, or slice of bread you could have or just eat the amazing vegan bean salad you brought with you! 15. Buy tofu, rip open the package (with the tiny scissors you keep with you from now on - or with keys) and eat it just by adding salt and pepper. (Keep little packs of these in your bag along with mustard - they give them out free at restaurants). 16. Always have oat or soy milk handy and remind yourself that you have no right to steal the milk from a baby cow just because you like the taste. Keep 1 liter tetra packs of these with you, and practice getting used to drinking these at room temperature. Yes, you heard right. There is no reason that all drinks must either be boiling hot or filled with ice cubes - soy milk and oat milk are perfectly delicious at room temperature. 17. Remind yourself that nothing tastes as good as being vegan feels. Seriously. Being vegan means feeling proud that you’re living your best life without giving in to the lame excuses that ex-vegans give. You’re better than them. You’re the real deal. You’re Super Vegan, to the rescue! 18. If you’re out, remember there’s even food in dollar stores and pharmacies if that’s all you’re close to! 19. Carry a small can opener and a spoon with you for easy access to cans of peaches, pineapples, chickpeas and peas whenever you are out. While you’re there, pick up some apples, bananas, kiwis, peaches and containers of blueberries or strawberries. Want to wash them? Just go to the closest public washroom and rinse them under the tap. Afraid you will look weird doing that? Stop it. Instead, be ready to smile at whomever is beside and you say, “Bet you’re jealous I have such an amazing-looking vegan snack right now, eh?” And then share it with them! 20. Walk in to any grocery store and buy some crackers, fresh bread or carrots and dip them into a jar of spicy hummus. If you like vegan cheese, buy that! Some of them are made for dipping into, like the ones with a cashew base. Yum! 21. If you like pretzels or Tostitos with tomato salsa, eat those. 22. If you like candies, instead of eating anything with gelatin or with too much sugar, just buy a bag of frozen raspberries and eat those! Eat them, one at a time, allowing each one to slowly thaw in your mouth. 23. Surround yourself with ethical vegans online that you can reach out to if you need support to stay on track. 24. If you’re driving for a long trip, bring along those so-called, baby carrots and also, some mini-tomatoes. They’re easy to grab at a grocery store along the way if you forgot to pack some. They’re also great to eat if you’re studying with friends at a café or out at the movies. You can hide the bags in your purse or backpack and dip in from time to time, if there are no vegan options where you are. 25. If you’re at a friend’s house or at a relative’s home and all they’re serving is non-vegan food, say this to these mean, veganphobic people around you: “If you love me, you will help me find something vegan to eat here because, just like an alcoholic or a drug addict, I need help to kick my carnistic habit, so please don’t tempt me with all this non-vegan stuff, right in my face. Please, be kind, and help me make a quick sandwich with hummus or avocado and olives - or ANYTHING filling right now, so I can stay on my vegan path.” 26. Follow vegan doctors, nurses and dieticians to inspire you to eat well throughout the week so you can tap into their advice when you’re feeling less than strong. 27. If you’re in a hospital because you’ve been in a bike accident, or something like that, and you find yourself surrounded by ignorant or child-like veganphobic staff, remember that, like the rest of society, many of them are overweight, unhealthy and undisciplined themselves, and they may find it intimidating that you’re trying to be healthier than they are. If they refuse to give you a vegan meal, tell them to give you triple the veggies and triple the fruit to carry you through this glitch in time. 28. Remember this: French fries are vegan! So, if you have nothing healthy around to eat, grab some of those. Ketchup is also vegan, and so is vinegar and salt. 29. Stay healthy overall by sleeping well, drinking enough water and doing various yoga moves on a regular basis, so you can have the discipline to be who you were always meant to be: a healthy, happy vegan! 30. Always carry a toothbrush with you. After you eat, take a second to drink another large glass of water and then, brush your teeth. This will signal to your stomach and your tastebuds that eating is finished for the next 6 hours so your brain will move on to think of other things and you can continue to be a productive citizen by doing things to help make the world a better place for the animals, the planet and humans. There are many more tips online but hopefully, this is a good start. If you enjoy discord, you can find new friends here: discord.gg/vegan Tell them That Vegan Teacher sent you!

[@joansloyer5245]

What a remarkable list!!!! I am on this path but I certainly appreciated your additional input. ❤

[@irisvucemilovic79]

Very well,we are vegetarians more then 26 years in Europe and we know all of this you write here!!we cant bay a helty food because is a very expensive now!Where are you live?in paradise with some aples!love and peace

[@maggiescheffer6212]

I love this exchange, dance, awake perspective. The interplay of be and do; one inseparable from the other. Let’s have more of “ex” with “change” to bring us together towards change.

[@donnysingh6389]

Super !

[@alladekh]

Ц.1

[@gokusamir]

I wish I could have a tag with him or someone like him. I kind of miss having a spiritual teacher or mentor

[@TheblondJane25]

Fantastic inputs, so glad I discovered the next channel for my self growth!

[@dcozy]

What, if any, is Guru Singh's connection with Yogi Bhajan?

[@rp011051]

Good conversation. The larger context off American culture is " objective results, goal, prrogress" is the only metric

[@Youalreadyhaveitall]

My beloved teacher Guru Singh so grateful for this episode🙌🙌🙌

[@brookie_cuqui]

I wish I could get to the commradery and empathy with a capital E with my loved one in their alcoholism, but it just enmeshes into codependence. How can we tap into someone else if there is always a substance that separates us?...Okay, I just listened a minute further where Rich relates it to recovery. True life raft.

[@lynleman6283]

Get to an AlAnon or Codependence Anonymous meeting! Work on yourself. Love and surrender your loved one to their own Higher Power. We all come to this journey in life with lessons to be learned. I’m learning to rely on God of my understanding to take care of me, everyone in my life and be ok with what is. Blessings 🙏 🦋🌈💖 Transformation Hope Love

[@rishiraj2548]

🎉

[@doddsalfa]

So this guy is a master of change what has he’s changed?

[@allisonlenker6423]

The minds and actions of those around him duuuuuhhh

[@SkyRiver1]

Been looking for another Roll to roll. Too bad. But seriously just considering the window dressing: what's wrong with this picture? The problem is, if you don't know, you can't know, and there is no telling you.

[@TravelingTheworld-k4w]

Allah subhano wataala said : "O mankind! We created you from a single (pair) of a male and a female and made you into nations and tribes that ye may know each other (not that ye may despise each other). Verily the most honored of you in the sight of Allah is (he who is) the most righteous of you. And Allah has full knowledge and is well acquainted "(with all things). Holy quran

[@justsomeone2485]

I'm really curious to know who Guru Singh is? I have looked at his channel and see no teachings around SIkhi, the Guru's teachings or any reference to Sikhism at all. Instead, all I find is new age teachings and what looks like, by his name, appropriation.

[@johnspringer4870]

Rich Roll is a BIG FAN of Guru Singh. I find Guru Singh to be a Charlatan and in the same basket as Ram Dass .

[@RandomGuyV743]

X Watch out

[@JoystickConductor]

Why is it that when people become spiritually enlightened, their hygiene gets worse?

[@Psartz]

I have short hairs and long beard.I take shower once a day and twice in summer.

[@vg9641]

I would like to send my alcoholic daughter that’s been draining my life in the past 12 years to you. I do at least two hours of meditation every day so I can compose myself to be a good person to everyone and try to see her point of view. It’s draining my energy to read her text messages which are so hurtful, I reply back with kindness and I try not to be triggered by her words and comments. Today she pushed me so far that replied to her that as much as try to be nice to you and help you but you are that crapy daughter that you have been. I blocked her , I was wondering how one guru would respond to life long of nastiness?

[@simplyfreedom171]

You might consider attending AlAnon for support. ❤️

[@vg9641]

That wasn’t my intention of asking and sharing my thoughts. I’ve been attending Alanon, I just wanted to know how an enlightened person can live with an alcoholic abusive person and stay enlightened!!

[@Burty755]

I’m sorry , You’re not enlightened or you wouldn’t be seeking for answers

[@SouLightness]

At times, we dont need to live with them...

[@rosejoblin4931]

Your daughter needs to accept responsibility for her alcoholism and as a parent create some space between the two of you, so she can step up as an adult to deal with her own issues!!! Concentrate on your own self growth, and self care, you are not responsible to fix her. ❤️

[@dinomiles7999]

You don't have to be present. Your subconscious mind will drive you there . He's wrong .

[@FranciscoArvizu]

Covey in a nice turbant.

[@FranciscoArvizu]

And i mean it in the best way possible of course

[@dinomiles7999]

Bryan Johnson, Blueprint AI will soon take the guess work out of it and all gurus and snake oil salesmen will soon be gone ! See you in 2500.

[@RedFishRunnings]

Before you spam me work on having an interesting voice.

[@deborahkrol6152]

I am pushing back on Guru Singh's easy dismissal of Ukraine War as a border dispute. (Assuming that reference) He is disregarding the Maidan Coup of 2014, the ethnic cleansing of Russian speaking peoples over the next eight years that resulted in the death of 15k people. Also build up of weapons, the threat of NATO to do to Russia what it did to Yugoslavia, in order to rape it's resources. Then there is the Stefan Bandera Nazi element. Love Guru Singh, but it hurts to hear him speak nonsense.

[@irisvucemilovic79]

Realy thru!

[@rp011051]

U cam change another person..use a gun money or law

[@nemanja3851]

Rich only brings guests that fit his narative...plant diet shit overall. That is why he has less and less views every month. Rogan will bring someone tottaly oposite for him and who he might dislike for convo while Rich repeats every year same shit

[@HamzaBen90]

Sorry rich i don't agree.. the goal of life is to worship god and connect with him.. he's infinite and thus should be our goal and stuck to his values that are innate in us!