30 Minutes Workout - Virtual Scenery - Treadmill / Exercise Machine (Cotswolds UK) 1080/60fps

[@paws6786]

Turned 70 last year and decided I needed more exercise so invested in an exercise bike and now enjoy travelling the world on it.Thank you.

[@landespyrenees]

Me too!

[@julie4557]

Awesome ladies your inspirational

[@strandedcandid]

Good for you! Keep going! 😁

[@chachi16xo]

❤❤❤

[@brendarowe984]

@@osakarose5612 I just bought a cross trainer 2 wks ago! I just now finished "my ride" through this gorgeous countryside. i could live there. but where do you buy coffee? lol

[@4musikable]

My workout this morning. This 80 year old doesn't feel so hemmed in due to the current virus situation, with videos like this. Thanks.

[@GreenDragon1234]

Best wishes to you Sheila! ❤️

[@minimini4792]

You inspire me!

[@belindalow7314]

WoW!

[@commandoyt3851]

11 3 211211

[@sharonhunter337]

Hi! 80 is young. Keep it up!

[@lmd6204]

On the 15th passing anniversary of my lovely British husband, I am on my treadmill sharing this run through the Cotswolds with his spirit since we never experienced it, together. I miss him like the sun...Miss you, Philip...

[@CynthiaAva]

How poignant and beautiful...and this is a beautiful area. It took my mind away from my troubles and the issues of this world. I am sorry for your loss and wishing you blessings from my little corner of the world to yours.

[@minimini4792]

May he rest in peace

[@mmpoggs2033]

🤗👍

[@les72107]

🙏😕🙏

[@philldavies7940]

The Cotswold is a beautiful place. A good place to remember him.

[@liliatolentino3475]

I love this! I'm a 70 year old grandma and during my younger days, running has helped me a lot. In 2007, I joined the Annual Army 10 Miler Run in Washinton DC where I used to work. I was 58 years old. I finished the run in 2 hours 44 minutes. Now at my age, I only hit my treadmill with your video to keep me healthy. Awesome!! Thanks a lot!

[@leesheaffer7764]

Wow 244 ...amazing

[@cristinamunoz8595]

Somethings lay in wait and how they were put or placed there, has been the liberty of many words from a statement, that forsees, for the positive outlines drawings a future holds and is not refuge by anymeans. Holding the hands with another and hold F. 😊 31:23 .

[@brimac58]

You go girl👍👍👍

[@lulunieves1188]

Felicidades!!! 😊

[@larissarhorvath]

Fighting off depression by trying to just get out of bed - this had the perfect amount of trees and beautiful countryside to make getting on my stationary bike actually worthwhile. Thank you SO MUCH for this. It's going to be a delightful habit... and I'm going to make it one by blogging about it. :) At first the speed felt a little hectic but then I made an effort to just enjoy it for what it was, and it turned out to be quite nice. Thank you again - now my brain is woken up enough to start studying for the day! :)

[@ouachealthwellbeingwithgra7292]

Hello! Have you tried reducing the playback speed? (The little gear icon at the bottom right of the screen). I've started a fitness and health channel focused towards those who are working through depression/anxiety. I'm actually trained in mathematics, believe it or not, with a second degree in psychology. I haven't quite found a place in society yet, so in the meantime I'm enjoying video editing. I'm still at the stage where I'm trying to figure out ways to improve my videos. I have a couple walking videos with hiking footage. And am looking into just posting the raw outdoor footage, something similar to this video. Check it out, you may like it. Stay strong. Also, I'd be interested in reading your blog, if it's public.

[@561REALTLK]

Hope you're better now. I've gone through that before.

[@deborahbennett9330]

Your virtual scene is amazing!! This is the first time I've been able to run/walk on my treadmill for full 30 mins w/out watching the clock every 5 mins. This will be my new inspiration video. Thanks!

[@anniebowen2472]

Agreed!

[@waynez3455]

Hey there! I completely understand your struggle with trying to keep yourself motivated during workouts, it can be a real challenge. But I have to tell you, ever since I started using the freebeat Lit Bike, my workouts have been completely transformed! The immersive experience of riding along with stimulating music truly keeps me engaged and feeling like I'm accomplishing something meaningful during my workouts. Not only do I feel like my exercise is more effective, but I look forward to my daily rides on the Lit Bike, excited to see what kind of experience my next class will bring. The virtual scenery is amazing, and I really feel like I'm getting a full workout without getting bored or feeling like I'm just going through the motions. Thank you for sharing your experience, and I encourage you to give freebeat a try if you're looking for a new and exciting way to enhance your workouts!

[@liliatolentino3475]

Thanks God, at 72, I’m still running on my treadmill, 3 times a week, with the help of Rickvanman’s 30 minute video. Way to go!!

[@nancymoore4042]

My first time workout using this video. My husband bought us a simple easy exercise bike and I am just beginning. I enjoyed this video with beautiful scenery and music. It allows me to go at my own speed and intensity. I will be 69 this week and am looking forward to going the distance with this workout.

[@14hometeam]

Really helpful video. Normal I quit after 15 minutes of so, but your video pushed me to me 30 minute goal. It really fooled my mind into wanting to see what's around the next corner. You are helping regular people. Thank you 😊

[@cyl742]

I've been using this for over 2 yrs on a recumbent stepper due to knee issues. I'm not tired of the scenery or the music. Best ever "biking-treadmill" video.

[@luvurobert]

Perfect for riding indoors over winter!! Thank you so much for keeping my legs moving whilst sightseeing! 🥰

[@rickvanman]

You're so welcome!

[@Вика-у8х1к]

Мне 7 лет и я проехала целых 31.23 ноги стали очень сильные но ноги очень болят буду так каждый день делать когда ты наблюдаешь за этой красотой ты просто отвлекаешься и это помогает большое спасибо

[@LindaOenglishlinda]

I am from Brighton, England, originally, now in Arizona, USA. This is such a blessing!!! Thank you for the wonderful views and memories Rick, keep making these wonderful videos. Cheers.

[@spacewalla3574]

As a 70 year old, I like these videos when on my exercise bike, but I do find the music distracting. What I do is, to replace the music with real bird song and other country background sounds. This makes it a more realistic ride through the country. Thanks

[@АнтонЕршов-я5ю]

Сбасб❤

[@kingdomfreedom8323]

That's why the video master is considerate enough to make mention rather includes a pre phrase please mute & put your own preference in... understanding people are unique in their taste for enjoyment.👌

[@blueskies103]

I'm a 78 year old and I love the music it helps me keep cadence please don't change anything about video Thank you

[@rosapariury9711]

Noooo ...it's awesome.

[@rosapariury9711]

Love the motivation music ..​@@blueskies103

[@Helen-hu2ir]

I walk on my treadmill using this music. I have been listening to this music for a long time. Thank you for the video.

[@rosapariury9711]

Love the motivation beat .

[@carolamanthey685]

🙂 Sehr inspirierendes Video für zu Hause auf dem Hometrainer zu trainieren. Herrliche Bilder in den Cotswolds und angenehme motivierende Musik. Genau das Richtige für mich, die ich nach einer langen Krankheit ganz langsam wieder "Rad" fahren will. Danke.

[@wrapalee5656]

This is perfect! I can't stand slow videos where you feel like you're getting nowhere-fast. I like an intense bike ride. Thanks so much!

[@williamkinsey4979]

This is where I started nearly two years ago!😍 I can't thank you enough Rick for starting me off on a wonderful journey. I just finished a two hour virtual bike ride across the alps and before that I did a 6 hour ride along the Autobahm. But this will always be special. This was where I broke in my body. This made everything else possible. 🤗

[@NM-gy6tx]

I'm so grateful for this. Thank you so much. First time I've ever achieved a full 30 minutes on my exercise bike. Usually manage ten. Thanks x

[@Behonest5522]

I jog on my treadmill and this video made my workout FUN!! Thanks.❤️

[@denialis8885]

I first saw this three summers ago and always remembered it. It is one of the most beautiful cycle rides I have seen online.

[@kingdomfreedom8323]

I think this video perfect in every way, it was exactly what I was looking for...to experience this masterful rendition of biking in the countryside & towns, pictured in such a way, as if it were I riding my bike. Thank you so much for the sensitivity to share this with those who are unable, for whatever reasons, to do this in person & must rely on this superb virtual reality by a master performer. Salute! ❤

[@mackerounski]

Brilliant mate, I started this a couple of years ago when on lockdown and this was my first video that I rode with everyday. I will be 70 in February. My blood pressure has decreased to approx 55- 60 BPM ( resting) thanks to this video, music is pretty good as well.

[@marilyntaggart1220]

Extremely HAPPY to see these return! I love this ride!

[@moniqueleary9939]

Thank you so much. That made my workout more enjoyable and I got to do a bit of "travelling". Thanks.

[@Joyk5]

I love this! Thank you, Rick Clarke for all your Cotswold videos. They are of a most beautiful world and I appreciate you sharing with those of us, who are not likely to ever get there. In this lifetime. As a consolation to know, we are in the very heart of Kentucky horse country, which is also beautiful enough that your Queen Elizabeth II visited us. I fell in total love with England reading Charles Dickens in my younger years. Nowadays, books aren't my only source of information to keep me in love....

[@chrissys7332]

This is more like flying than any exercise

[@Lauramia24]

I literally clicked on the comments to see if I was the only one thinking this is wayyyy too fast for a bike. Thanks for the laugh & confirming.

[@genevienegage7134]

Who cares just get on with it stop scrolling and get your ass moving , Yous are in my way 🤣🤣🤣🤣🏋️🏋️🏃🏃🏃🏃

[@williammullikin2076]

@@Lauramia24 I didn't like the speed at first but then it doesn't matter, the countryside is so beautiful and at speed you get to see much more

[@kenyadillett-estrada9860]

Wh Oooo......Slow Down.....

[@zsadistfaction24]

I felt dizzy watching this while on the treadmill. Adjusting the speed to slow it down is much better.

[@corneliap.3919]

Jeder fängt mal an. Nur das Durchhalten.......ich fange heute an. Mir gefällt es ❤😊

[@Hippie6400]

Thank you, it made riding my stationary bike much more enjoyable and I stayed on it longer.

[@FG-ie7cu]

You are THE AWESOME DUDE!!!! Thanks so much, Sweet Heart, for this BEAUTIFUL video. I actually look forward to my time on the treadmill now to listen to the upbeat music and racewalk through the stunning, pastoral countryside and quaint villages. Thank you so much for sharing these. God bless you and His blessing be on all who watch these.

[@oregonwanderer]

Love this! I wish I had discovered it earlier. I used to watch TV while I was on my stationary bike. This not only motivates me but also seems to make the time just fly by.

[@2Lisie]

I come back to this amazing video time and time again. Absolutely love the ride! Sometimes I listen to country western hits, sometime the Beatles, sometimes blues music. It's always an uplifting thirty minutes! Thank you, thank you!

[@dawnm9971]

Your video helped my time on the exercise bike go so much essier! I loved it! I live in Canada so I loved looking at the beautiful English scenery.

[@ChesterCoLife]

This is the best to watch during indoor cycling training. I set up a tv stand/flat tv infront of my bike trainer.. it's an awesome escape from my world. Thank you for making this!!

[@naila1310]

Amazingggg thank you Rick! We went all the way from Pakistan to the English Countryside for our honeymoon. It’s soooo beautiful. Will be cycling at home in pakistan to your awesome video. Brought back so many happy memories from 20 years ago. God bless you.

[@rickvanman]

You're welcome. Glad you enjoyed it

[@Nassieshopellc]

I used this video while on my exercise bike. I rode the whole video and instead of using my game app to wind down for the day, I hopped on the bike! Thank you for the inspiration, and beautiful scenery, to keep going even when the bike seat got uncomfortable.

[@Mad00Dawg]

I'm sure there are other good virtual hike/bike/exercise vid's out there, but I just keep coming back to "the Cotswolds!" Spot On +Rickvanman!

[@WildlyRadiantSkin]

14:36 Thank you. The scenery and upbeat tempo and helping me have energy on my elliptical. I love seeing the sunrise and the greenery. Kinda reminds me of my home state of Wisconsin with the two lane roads.

[@catacomber8]

I've been using this workout video to get in shape during covid. I play it twice to get a full workout. It's active enough to bike to, but not totally agressive. The scenery is awesome. I also like the sunset feel.

[@Eronaile2]

Wonderful! I use VR glasses on a crosstrainer and this video is one of the rare ones that make for a wonderful, quiet experience without too many bends (motion sickness) and a great view.

[@shereenwingo8188]

I am so grateful to have found this. Thank you Rick, for those of us many miles away from home, this is truly wonderful! :)

[@kayleigh-1294]

I'm in love with this! I've never been one for exercise, but after dealing with grief and just unhappiness with my image, I decided to start exercising. I thought an exercise bike would be the first thing I'd invest in and now I'm so glad I did! I go at my own pace, and the music really helps me structure out a workout routine! Thank you so much💙

[@lyndafowler1637]

I LOVE your workout videos! They keep me sane while I have to run the DreadMill! Since I live in the Eastern US, the scenery is so incredible and I feel like I'm super tall and running fast! Before I know it, I've run 5 miles! I've shared your link with all my running friends! Thank you!

[@jasonpeake705]

November 2020; got fat and lost enthusiasm due to Covid, bought a cross trainer found this video and now feel like a warrior ;) love it! thank you.

[@aragornail3789]

Love everything about this the scenery..the countdown..the music..the speed..thank you for making my workout so much more enjoyable.

[@rickvanman]

Glad you enjoy it!

[@gyulafancsek5002]

I am almost 60 years old. I really like the video, the speed and I love the music. Maybe it's like flying🤗🤗

[@luisamarinalopez9024]

I bought a roller to bike in my house due to the COVID 19 quarantine I live in Colombia and I am fascinated by this video because it is recorded in England, one of my dreams has been to ride a bike in London because it was what I liked the most when I met him and with this video I feel like I do, I love it. Thank you

[@maja2197]

Come to Sweden if you’re interested in these natures. I run everyday here and it’s like a paradise! :)

[@analielferreirabraile7925]

Thank you for providing us with a video with such an exceptional landscape, giving the impression that we are really cycling in this place, even while on the gym bike! I am from Brazil

[@thegriffin88]

That's the first real full work-out I've done with this bike! The video totally helped my motivation.

[@markb8954]

This ride through the Cotswolds has become my new morning “work out” . Thanks,

[@veganjo1]

Thank you SOOO much for this energetic music to help make exercise on my treadmill fun!The time of 30 minutes is perfect. I will definitely view this often.

[@abyamibarroa1274]

I love the speed because it keeps me going and not wanting to slow done and the scenery is beautiful¡ thank You!

[@vicbrown7637]

My wife and I try to walk to this every morning for at least 15 minutes every week day. Like one of your other walking videos that has similar music and scenery as well!

[@mrpuh777]

My lockdown virtual exercise! Thanks whoever uploaded this video.

[@daviddavis8165]

Hey Rick this is lovely music and scenery. Love it.Thanks for sharing with us all.

[@anymeng.1160]

The best cycling video 👏👏👏👏👏👌👌👌!!! For me it is a perfect video. It has it all: wonderful landscapes, views of very beautiful towns and the ideal music. Thank you, Thank you for sharing this treasure. Blessings (excuse my English🤭 It is not my native language)

[@lyndyhiscox6792]

This one is just great, love the music and the scenery, revisiting old haunts. Also is good for motivation to get on the treadmill in the first place and then keeps you going longer than intended!

[@Cast1]

Thank You for this video. Never Stop Running.🙏🏼🏃🏻‍♀️💪🏼🧼🧽

[@LivingWalks]

Ahhhh... I film natural sight and sound gopro walks in soulful cities, and I'm a real lover of slow TV, so it's great to see there's more of these wonderfully simple video's out there. I really enjoyed travelling around for a while with you. Thanks for sharing, I have subscribed.

[@humanchildofgod3126]

YES!! Yes!! I love this scenery and music!! Best one yet!! Give me (us) more!!

[@elizabethgrayson530]

I actually LOVE the speed! Please make more!!!

[@hectomortus]

just had a great 30 minutes cardio on my stationary spinning bike enjoying this beautiful English countryside :) thanks Rick!

[@scorpionwins6378]

These videos are really great! I'm glad someone took the time and efforts to create these. Really adds a lot more enjoyment while on the stationary bike. Thanks!

[@toniawolleyramey4604]

I used my stationary bike. This made it a good ride in the woods thank you

[@Backngoth]

Exactly what I was looking for in a scenic cycling video. 30 minutes cycling on a stationary bike feels like nothing now. I feel like I am actually going some where! :) Thanks for the upload, very beautiful scenery! Reminds me of where I went to college. Music is pumping too. Thumbs up

[@dil7730]

Six weeks out from major wrist/arm surgery and three weeks out from torn hamstrings and gluts. First time completing 30 minutes of anything - in this case, on my cycling trainer. And to do it watching beautiful UK landscapes. Thankyou.

[@bbpapa353]

Thanks for posting this video. Just finished my workout. This is brilliant. I enjoyed the magnificent scenery at sunset and the music.

[@zabeenarahiman1476]

Absolutey love this video and the music. During covid and work from home it's nice to get on my exercise bike after I finish work for the day and take a scenic tour of my former childhood home. Thank you so much !!! Now living in Canada

[@trailcrazed6936]

Definitely one of my Top 5 videos for the treadmill!!

[@williamkinsey4979]

Done the run 4 times now rick. Love it! Everytime I see something new. I found it on Saturday, then did two sunday. And another today after resting my aching bones yesterday. It's rapidly becoming a permanent part of my life.

[@mazmik]

Thanks Rick I watched this and love the colours of the British countryside. what a beautiful country we live in. like the music too. I don't do excersize but this was my virtual work out for the day 😊 I need a coffee now I'm worn out. brilliant thanks again Mike

[@nymphaeaspiritueelcentrum6526]

Thank you very much for this video. Recovering from a major operation related to esophageal cancer, I enjoy the images on my air walker (home trainer) every morning in a vacation environment that I love so very much. Like driving in our home made camper van through my beloved vacation landscapes...

[@WaywardAnalysis]

Thank you so much Rick, and the speed is good, It feels like I'm going 20 mph instead of 5....like a super runner

[@ladytorres8323]

I can not even express how much I love this! What a gorgeous Country! Thank you so very much! 💜

[@victoriaelbert-bowman1729]

Wow, thank you for this! Making it a daily part of my exercise regiment. It's the best one I've run across thus far! PERFECT for my daily dual trainer bike exercises! And what a beautiful scenery to get-away-from-it-all! THANKS! :>)

[@kbultray]

English countryside at its best, a lovely time of month and day. Watched this a dozen times now, great stuff Rick.

[@DTomate]

Thanks so much for this video. I have tried hard to find something on KZbin that I could watch while on my treadmill that would be uplifting and motivating. THIS IS IT! I'm 61 years old and trying to lose weight and don't love exercising so I really need something motivating. Again, thanks so much. I'm subscribing hoping you will do more of these videos. And if you need to charge any nominal fees or even sell DVDs, count me in! Thanks again!

[@gabbryelgabi]

D Tomate dxff

[@1650million]

Hey buddy. I just wanted to tell you there´s a company called "Virtual Active" that has been doing this professionally, and they have a big collection of vids with gorgeous sceneries all around the world, all of which you can purchase at their website. There´s another platform called "BitGym" who does a similar thing, worth checking out as well.

[@kwc7391]

I tried both BitGym and Virtual Active...... I won't comment on what I think about both...

[@dragonbone5000]

D Tomate The BitGym App free version has has great 10min rides and walks. The paid version has obviously got more.

[@Rollergirlnat]

Thanks! Used to live round there. A great way to spend 30 minute on the stationary bike. Can't wait to go back to the gym to Watch your other one!

[@vanphan339]

Wow, UK is so beautiful. Thanks you so much 🌈

[@joools66]

Thankyou so much for this. I get on my excerise bike in the morning and go for a ride round the cotswolds. It really does vastly improve a bit of a boring workout

[@suehowe7073]

Original from the UK now in Canada this is a great way to start my morning, walking through my home countryside. Great video and music. Thanks.

[@stacynovack2207]

Thank you from Minnesota! This was a wonderful scenic experience during my stationary bike workout!

[@Guarapo317]

Beautiful video! I didn't know this was a thing. To run on a treadmill while watching a video showing panoramic views. But this might have save my treadmill workouts. I can't thank you enough for this.

[@mypaintingslight]

Thank you so much for the second virtual scenery in Cotswolds. I prefer music from the first one, classical mix, so I watch this one, with music of the first one.I have remembered all houses around, and enjoy as I live there. Thanks again, rickvanman.

[@hugo2oguh2]

I found this astoundingly more enjoyable than I expected. It's the first day of Corona lockdown so put the exercise bike I never use Infront of the wall mounted TV and it was awesome. Great music too. Thanks a lot.

[@VirtualVideosChannel]

Pretty impressive to see planes right next to the road by the sunset! The vegetation grows around the road like a tunnel, beautiful!

[@meneelia]

Thanks for this video! I've been looking for something like this! Please produce more clips like this one. I love the English countryside and it's so motivating seeing everything while running in one's basement.

[@caroledickerson3747]

I love the virtual scenery when I'm on the bike. Thank you!

[@toadoftoadhall]

Loved the video Rick, thanks for taking time and effort. Would be great to finish in a pub car park, so I could pretend that too by opening a cold one from the fridge.

[@douglasgreen437]

Great idea...a virtual pint 🤔

[@KevinEricsonNYC]

Terrific help during NYC quarantine. Thank you so much!

[@lydyaomondi6929]

Thank you l love everything about this video, I can do my runs/ jogging right at home come rain or sun but this is a treasure that works with my phase watch me m loosing the weight your video has motivated me and l m not ashamed but I loving every step - wow 4000 steps in 30mins l can do this thank you thank you 😊

[@gacha__moon1013]

Stay motivated

[@mommyjaneandtjsstory3469]

Love the scenery, It motivates me to exercise. I always play this while on my treadmill run. Thank you❤️

[@williamkinsey4979]

God that was intense! LOL A little bit better that time because I dressed for the occasion, wore my bike pants, brought water,stopped when you stopped and i,m a tiny bit more familiar with the run but it's still one hell of an intense 30 minutes. Loving it thanks Rick!

[@crikeymos22]

I have started running on my £1 virtually new rebounder I purchased on ebay. I have been starting last couple of weeks 10 mins. This vid just easily got me up to 20 mins and could have done more. I raise my knees high. Wow it's a great workout and really gets my heart rate up without damaging my dodgy foot.

[@jobernhardt6531]

Love the scenery and thanks so much for the perfect music. Hello from WIsconsin in the USA

[@blue7eye1]

Lovely video. I live in Dubai since 14 years and this s the first summer I can’t travel to Europe. I miss it so much. Could literally feel my lungs filling up with oxygen filled air 😊👍🏻

[@amandahood7809]

Thank you for this upload! I use while on my stationary bike. Perfect speed! 👏🏼 Intense!

[@mbarry1736]

Thanks very much for the winter “riding” inspiration for here in snowy Canada.

[@thelucasfamily3]

These videos are so well done!! Thank you!!

[@SofeesDad]

I just found your video and it's great. I get on my stationary bike and ride along. I find myself trying to look to the right or left as things go by. Makes the ride so much more. Thank you!